College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:46.86 20th (F)
4x800 9:35.97 12th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:21.16 13th (F)
1500 4:45.47 7th (F)
4x800 9:29.53 5th (F)
2016 Big Red Invitational    May 1, 2016
800 2:20.88 7th (F)
Ithaca College Tuesday Meet    Apr 26, 2016
400 1:06.08 8th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:21.32 5th (F)
1500 4:47.11 3rd (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:20.43 11th (F)
4x400 4:12.00 15th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:49.81 6th (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:21.54 5th (F)
4x100 51.40 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 2:59.00 4th (F)
4x800 9:26.65 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 3:04.30 5th (F)
4x800 9:38.96 2nd (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:06.90 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:24.17 8th (F)
DMR 12:40.37 2nd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 2:24.59 7th (F)
4x400 4:22.46 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 3:07.33 58th (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 5:27.09 5th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:29.66 12th (F)
DMR 12:55.08 2nd (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
4x800 9:54.84 4th (F)
DMR 13:29.86 5th (F)
Empire 8 Championships    Oct 31, 2015
5k 19:00.5 9th
AAE Invitational    Oct 17, 2015
6k 23:17.2 127th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:24.8 72nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 24:21.3 60th
Saratoga Invitational    Sep 12, 2015
5k 19:17.1 53rd
Oneonta May Meet    May 9, 2015
800 2:21.37 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
800 2:25.31 15th (F)
1500 4:54.49 10th (F)
4x800 9:36.40 5th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:55.61 22nd (F)
Ithaca College Tuesday Meet    Apr 21, 2015
800 2:25.40 3rd (F)
4x400 4:33.74 1st (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:26.77 13th (F)
1500 4:53.22 5th (F)
Coach P Open    Apr 10-11, 2015
800 2:24.30 13th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:10.53 17th (F)
4x800 10:00.44 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
1000 3:03.96 12th (F)
4x800 9:46.84 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 3:07.12 7th (F)
4x800 9:45.32 2nd (F)
Ithaca Friday Quad Meet    Feb 20, 2015
800 2:26.77 3rd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:28.95 7th (F)
DMR 12:53.38 1st (F)
Boston University Scarlet and White    Feb 7, 2015
1000 3:05.82 19th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
Mile 5:25.15 5th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 3:12.47 18th (F)
4x800 10:02.61 6th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:37.17 18th (F)
4x800 10:03.50 2nd (F)
Cornell Greg Page Relays    Dec 6, 2014
3000 11:09.16 11th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:18.7 9th
NYSCTC Championship    Oct 25, 2014
6k 23:54.0 15th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:46.2 62nd
Geneseo Invitational    Oct 4, 2014
6k 23:20.6 64th
6k 23:20.6 64th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:05.0 24th
Saratoga Invitational    Sep 13, 2014
5k 18:39.2 35th
Oswego State Invitational    Sep 6, 2014
6k 19:36.0 16th
5k 19:36.0 16th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
800 2:24.14 8th (F)
1500 4:50.64 8th (F)
Coach P Open    Apr 11-12, 2014
800 2:22.87 10th (F)
4x400 4:23.89 15th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:59.29 5th (F)
4x800 10:14.94 4th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 3:09.46 9th (F)
4x800 10:10.25 7th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:09.20 10th (F)
4x800 9:56.21 2nd (F)
Bomber Invitational    Feb 15-16, 2014
Mile 5:24.86 7th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:43.03 117th (F)
DMR 12:31.27 18th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
Mile 5:26.57 4th (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:14.02 15th (F)
4x800 10:07.81 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:33.62 11th (F)
Greg Page Cornell Relays    Dec 7, 2013
5000 19:33.75 6th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:53.9 15th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:56.6 24th
Inter-Regional Rumble    Oct 19, 2013
6k 23:47.4 103rd
Geneseo Invitational    Oct 5, 2013
6k 23:57.0 71st
Saratoga Invitational    Sep 20, 2013
5k 19:10.5 38th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:18.4 33rd
Oswego State Invitational    Sep 7, 2013
5k 19:58.7 23rd
Oneonta State May Meet    May 11, 2013
5000 19:13.76 12th (F)
NYSCTC Championships    May 3- 4, 2013
5000 NT
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 5:06.25 25th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:48.04 5th (F)
4x400 4:13.02 2nd (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:11.89 18th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 19:25.33 11th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 10:46.64 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 10:54.27 9th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:29.35 4th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 11:17.47 16th (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:26.74 11th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:31.4 37th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:12.8 6th
Oswego State Invitational    Sep 8, 2012
5k 19:34.3 7th
5k 19:34.3 7th
400 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 26, 2016
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Big Red Invitational May 1, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Ithaca College Tuesday Meet Apr 21, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Coach P Open Apr 11-12, 2014
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
Spartan Regional Invite Jan 15, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Boston University Scarlet and White Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Muhlenberg Spring Invitational Apr 2, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Coach P Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Bomber Invitational Jan 31-Feb 1, 2015
NYC Gotham Cup Jan 16, 2015
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
5000 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NT
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 7, 2013
Cornell Relays 2012 Dec 1, 2012
4 x 100 Relay (Outdoor)
Top↑
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Ithaca College Tuesday Meet Apr 21, 2015
Coach P Open Apr 11-12, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

400 Meters
Ithaca College Tuesday Meet April 26, 2016
800 Meters
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Big Red Invitational May 1, 2016
Empire 8 Track & Field Championships April 23, 2016
Greyhound Invitational April 15-16, 2016
Jim Taylor Invitational March 26, 2016
1500 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships April 23, 2016
Muhlenberg Spring Invitational April 2, 2016
4 x 100 Relay
Jim Taylor Invitational March 26, 2016
4 x 400 Relay
Greyhound Invitational April 15-16, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016

2016 Indoors

800 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
Spartan Regional Invite January 15, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
John Thomas Terrier Invitational January 29-30, 2016
Mile
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca Quad Meet January 22, 2016
4 x 400 Relay
Ithaca College Bomber Invitational February 6- 7, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 13, 2016
Spartan Regional Invite January 15, 2016

2015 Indoors

800 Meters
Ithaca Friday Quad Meet February 20, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
1000 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Boston University Scarlet and White February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
Mile
2015 Bomber Invitational January 31-February 1, 2015
NYC Gotham Cup January 16, 2015
4 x 800 Relay
2015 Cornell Greg Page Relays December 5, 2015
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Upstate Challenge 2015 Indoors January 24, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
2015 Cornell Greg Page Relays December 5, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015

2015 XC

2015 Outdoors

800 Meters
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Ithaca College Tuesday Meet April 21, 2015
Empire 8 Outdoor Track & Field Championships April 19, 2015
Coach P Open April 10-11, 2015
1500 Meters
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Big Red Invitational 2015 April 26, 2015
Empire 8 Outdoor Track & Field Championships April 19, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
4 x 400 Relay
Ithaca College Tuesday Meet April 21, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015

2014 Indoors

1000 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
2014 Deneault Memorial Cornell February 22, 2014
Cornell Upstate Challenge 2014 January 25, 2014
Mile
Bomber Invitational February 15-16, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Ramapo College Indoor Select January 18, 2014
3000 Meters
Cornell Greg Page Relays December 6, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
2014 Deneault Memorial Cornell February 22, 2014
Cornell Upstate Challenge 2014 January 25, 2014
Distance Medley Relay
Boston University David Hemery Valentine February 7- 8, 2014

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

5000 Meters
Cornell Relays 2012 December 1, 2012

2012 XC

400 Meters (Outdoors)
2016  
(Apr 26, 2016)
800 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(May 9, 2015)
2014  
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2016  
2015  
2014  
2013  
5000 Meters (Outdoors)
2013  
800 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
1000 Meters (Indoors)
2016  
2015  
2014  
Mile (Indoors)
2016  
2015  
(Jan 31-Feb 1, 2015)
2014  
(Feb 15-16, 2014)
2013  
3000 Meters (Indoors)
2014  
2013  
5000 Meters (Indoors)
2013  
(Dec 7, 2013)
2012  
(Dec 1, 2012)
4k (XC)
2012  
5k (XC)
2015  
Oct 31, 2015
2014  
Sep 13, 2014
2013  
Sep 20, 2013
2012  
Sep 8, 2012
6k (XC)
2015  
Oct 17, 2015
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013