College Bests

800 1500
3000 5000
3000S 5K (XC)
6K (XC) 5000K (XC)
ECAC Division III Track & Field Championships    May 18-19, 2016
3000S 11:15.33 7th (F)
Matthew Vassar Twilight 2016    May 6, 2016
3000S 11:40.52 3rd (F)
Penn Relays    Apr 28-30, 2016
4x800 9:29.06
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
5000 18:31.49 5th (F)
3000S 11:17.22 4th (F)
2016 Silfen Invitational    Apr 16, 2016
1500 DNF
5000 DNS
3000S 11:36.33 3rd (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:58.34 47th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 5:03.36 5th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000S 11:39.09 2nd (F)
Liberty League Championships    Oct 31, 2015
6k 23:51.3 21st
Seven Sisters Championship    Oct 18, 2015
6k 23:48.2 16th
Williams College Purple Valley Classic    Sep 26, 2015
5k 23:42.6 120th
6k 23:42.6 37th
Saratoga Invitational    Sep 12, 2015
5k 18:30.5 11th
Vassar Ron Stonitsch    Sep 5, 2015
5k 19:41.2 10th
SUNY New Paltz Season Open    Sep 1, 2015
3.2k 11:42.9 1st
2015 Silfen Invitational    Apr 11, 2015
1500 4:58.63 9th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
3000S 11:43.29 2nd (F)
4x800 10:26.53 7th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:07.02 27th (F)
Liberty League XC Championships    Nov 1, 2014
6k 23:50.6 25th
Seven Sisters Invitational    Oct 18, 2014
6k 24:30.0 23rd
James Earley Invitational    Oct 11, 2014
5k 19:40.7 43rd
Mathew Vassar Twilight    May 2, 2014
5000 18:55.80 7th (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
800 2:32.18 11th (F)
1500 5:03.73 5th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
1500 5:01.26 6th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 5:06.44 12th (F)
4x800 10:21.04 5th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 19:17.75 16th (F)
Willie Williams Classic (College/Open)    Mar 21-22, 2014
800 2:33.89 13th (F)
1500 5:12.62 8th (F)
Geneseo Invitational    Oct 5, 2013
6k 23:43.9 56th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 25:01.2 17th
6k 25:01.2 17th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
5k 19:57.7 16th
Marist Early Season Invite    Aug 31, 2013
5k 21:13.0 8th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:53.3 20th (F)
Oneonta State May Meet    May 11, 2013
800 2:28.57 10th (F)
Matthew Vassar Open    May 3, 2013
5000 18:53.59 5th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
3000 10:48.13 11th (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
800 2:31.85 13th (F)
1500 5:05.10 5th (F)
Upstate Track & Field Classic    Apr 13, 2013
1500 5:05.97 9th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
5000 NT
Liberty League Championship    Oct 27, 2012
6k 24:22.0 34th
Seven Sisters Championship    Oct 13, 2012
5000k 19:52.0 32nd
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:08.4 43rd
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Willie Williams Classic (College/Open) Mar 21-22, 2014
Oneonta State May Meet May 11, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
1500 Meters (Outdoor)
Top↑
DNF
2016 Silfen Invitational Apr 16, 2016
Sam Howell (College) Apr 8- 9, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
2015 Silfen Invitational Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Willie Williams Classic (College/Open) Mar 21-22, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Upstate Track & Field Classic Apr 13, 2013
3000 Meters (Outdoor)
Top↑
2013 Yale Springtime Invitational Apr 28, 2013
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships Apr 23, 2016
DNS
2016 Silfen Invitational Apr 16, 2016
Mathew Vassar Twilight May 2, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Matthew Vassar Open May 3, 2013
NT
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Matthew Vassar Twilight 2016 May 6, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
3.2k
Top↑
SUNY New Paltz Season Open Sep 1, 2015
5k
Top↑
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
James Earley Invitational Oct 11, 2014
2013 Seven Sisters Cross Country Championship Oct 19, 2013
Vassar Ron Stonitsch Invitational Sep 7, 2013
Marist Early Season Invite Aug 31, 2013
Vassar College Late Season Invitational Nov 2, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Seven Sisters Invitational Oct 18, 2014
Geneseo Invitational Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Liberty League Championship Oct 27, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012
5000k
Top↑
Seven Sisters Championship Oct 13, 2012

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
2015 Silfen Invitational April 11, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
3000 Steeplechase
Ramapo College Roadrunner Invitational April 3- 4, 2015
4 x 800 Relay
Ramapo College Roadrunner Invitational April 3- 4, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoors)
2014  
2013  
(May 11, 2013)
1500 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2016  
2014  
(May 2, 2014)
2013  
(May 3, 2013)
3000 Steeplechase (Outdoors)
2016  
2015  
3.2k (XC)
2015  
5k (XC)
2015  
Sep 12, 2015
2014  
Oct 11, 2014
2013  
2012  
6k (XC)
2015  
2014  
2013  
Oct 5, 2013
2012  
Oct 27, 2012
3.04 Mile (XC)
2012  
5000k (XC)
2012  
Oct 13, 2012