College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
Swarthmore Final Qualifier    May 15, 2017
5000 DNS
2017 Liberty Twilight    May 3, 2017
5000 15:39.59 5th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 16:10.30 13th (F)
10,000 33:38.18 5th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
1500 4:08.90 19th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:06.86 58th (F)
DMR 10:43.15 24th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:07.82 30th (F)
1500 4:08.67 5th (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 15:16.22 3rd (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:10.38 60th (F)
Mile 4:33.27 14th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 9:27.66 16th (F)
5000 15:58.75 10th (F)
Finn Pincus Invitational    Feb 10-11, 2017
5000 DNF
Vince Brown Invitational    Feb 4, 2017
3000 9:02.78 15th (F)
Patriot Games    Jan 28, 2017
Mile 4:42.71 29th (F)
DMR 10:47.47 1st (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 9:09.15 8th (F)
4x800 8:38.70 3rd (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 27:16.7 16th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 25:42.1 35th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:32.5 35th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:32.5 52nd
Virginia Tech Alumni Invitational    Sep 16, 2016
8k 26:05.4 1st
ODAC Preview Meet    Sep 9, 2016
8k 28:08.0 6th
Swarthmore Final Qualifier    May 16, 2016
5000 15:06.65 34th (F)
2016 Liberty Twilight    May 4, 2016
5000 15:39.16 5th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 15:19.74 3rd (F)
10,000 31:49.56 1st (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
1500 4:04.06 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 31:52.98 22nd (F)
Commonwealth Duals    Mar 26, 2016
800 2:05.98 15th (F)
1500 4:04.41 6th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
5000 15:01.15 1st (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
3000 8:58.57 4th (F)
5000 15:04.57 2nd (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 8:48.93 17th (F)
2016 Liberty Quad    Feb 11-12, 2016
800 2:05.56 12th (F)
Mile 4:27.80 5th (F)
Vince Brown Invitational    Feb 6, 2016
5000 15:21.99 6th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
3000 8:54.89 4th (F)
4x800 8:16.69 4th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8k 26:02.2 6th
S/SE DIII Regional Preview    Oct 17, 2015
8k 27:05.4 6th
Royals XC Challenge    Oct 9, 2015
8k 25:55.5 27th
Virginia Tech Alumni Invitational    Sep 18, 2015
8k 26:43.4 3rd
Wildcat Cross Country Invitational    Sep 1, 2015
5k 17:22.2 4th
2015 Aggie Invitational    Apr 11, 2015
800 2:15.29 43rd (F)
1500 4:21.97 17th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
5000 16:17.00 4th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
1500 4:19.74 6th (F)
5000 16:20.70 3rd (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:13.08 22nd (F)
Mile 4:44.26 21st (F)
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 15:52.97 10th (F)
10,000 33:17.61 5th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
5000 16:18.08 12th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
3000 9:13.62 3rd (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
1500 4:26.56 15th (F)
5000 16:07.59 7th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
3000 9:14.60 9th (F)
5000 15:49.05 5th (F)
2014 Liberty Quad    Feb 14, 2014
3000 NT
Vince Brown Invitational    Feb 8, 2014
3000 9:01.77 6th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
Mile 4:40.34 55th (F)
5000 NT
2014 Liberty Open    Jan 17-18, 2014
3000 9:05.01 3rd (F)
2013 Liberty Kickoff    Dec 4- 5, 2013
Mile NT
5000 16:13.69 12th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 27:52.1 15th
Blue Ridge Open CC Meet    Oct 18, 2013
8k 26:32.0 13th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:22.9 68th
EMU/Bridgewater XC Invitational    Sep 21, 2013
4M 21:13.9 4th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:41:40.9 102nd
8k 28:17.2 116th
Furman Cross Country Classic    Sep 14, 2013
8k 26:10.0 21st
ODAC Preview    Aug 30, 2013
8k 27:44.7 13th
Liberty Twilight Qualifier    May 1, 2013
1500 4:13.95 21st (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 15:35.45 5th (F)
Duke Invitational    Apr 5- 6, 2013
5000 15:30.33 7th (F)
VA Commonwealth Duals @LC    Mar 30, 2013
1500 4:10.28 9th (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
3000 9:17.24 3rd (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 16:02.90 6th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 9:21.15 13th (F)
5000 16:09.20 5th (F)
Liberty Quad    Feb 8, 2013
5000 16:11.11 9th (F)
Marietta Alumni Open    Feb 1, 2013
Mile 4:43.49 5th (F)
Liberty Open    Jan 25-26, 2013
3000 9:17.85 19th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 28:53.4 29th
Dickinson Long and Short    Sep 29, 2012
8k 28:44.0 92nd
Doc Jopson Invitational    Sep 21, 2012
6k 21:04.0 12th
800 Meters (Outdoor)
Top↑
Dr. Jack Toms Alumni Invitational Mar 25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Commonwealth Duals Mar 26, 2016
2015 Aggie Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
2016 Liberty Quad Feb 11-12, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
Commonwealth Duals Mar 26, 2016
2015 Aggie Invitational Apr 11, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Liberty Twilight Qualifier May 1, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 10-11, 2017
Mile (Indoor)
Top↑
Patriot Games Jan 28, 2017
2016 Liberty Quad Feb 11-12, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
NT
2013 Liberty Kickoff Dec 4- 5, 2013
Marietta Alumni Open Feb 1, 2013
3000 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Dr. Harry GM Jopson Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Virginia Tech Challenge Feb 19-20, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
ODAC Indoor Track & Field Championships Mar 2, 2014
NT
2014 Liberty Quad Feb 14, 2014
Vince Brown Invitational Feb 8, 2014
2014 Liberty Open Jan 17-18, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
2015 Liberty Collegiate Invite Apr 3- 4, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
DNF
Finn Pincus Invitational Feb 10-11, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
ODAC Indoor Track & Field Championships Mar 2, 2014
NT
Hilton Garden Innvitational Jan 31-Feb 1, 2014
2013 Liberty Kickoff Dec 4- 5, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Quad Feb 8, 2013
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
Darius Dixon Memorial Invitational Jan 29-30, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Patriot Games Jan 28, 2017
5k
Top↑
Wildcat Cross Country Invitational Sep 1, 2015
6k
Top↑
Doc Jopson Invitational Sep 21, 2012
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
ODAC Preview Meet Sep 9, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Royals XC Challenge Oct 9, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Furman Cross Country Classic Sep 14, 2013
ODAC Preview Aug 30, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
EMU/Bridgewater XC Invitational Sep 21, 2013

2017 Outdoors

800 Meters
Dr. Jack Toms Alumni Invitational March 25, 2017
UNCW Seahawk Invitational March 10-11, 2017
1500 Meters
2017 Liberty Collegiate Invite April 7- 8, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
Mile
UNCW Seahawk Invitational March 10-11, 2017
5000 Meters
DNS
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 W&L Carnival March 17-18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
Patriot Games January 28, 2017
3000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
Vince Brown Invitational February 4, 2017
2017 Liberty Kick Off January 20-21, 2017
5000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
DNF
Finn Pincus Invitational February 10-11, 2017
4 x 800 Relay
2017 Liberty Kick Off January 20-21, 2017
Distance Medley Relay
Patriot Games January 28, 2017

2016 XC

2016 Outdoors

800 Meters
Commonwealth Duals March 26, 2016
1500 Meters
Bridgewater 11th Hour Invite April 10, 2016
Commonwealth Duals March 26, 2016
5000 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships April 22-23, 2016
Dr. Jack Toms Invitational March 19-20, 2016
10,000 Meters
ODAC Outdoor Track & Field Championships April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
2016 Liberty Quad February 11-12, 2016
Mile
2016 Liberty Quad February 11-12, 2016
3000 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
Virginia Tech Challenge February 19-20, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
5000 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
Vince Brown Invitational February 6, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational January 29-30, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Aggie Invitational April 11, 2015
1500 Meters
2015 Aggie Invitational April 11, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
5000 Meters
2015 Liberty Collegiate Invite April 3- 4, 2015
2015 Dr. Jack M. Toms Open March 21, 2015

2015 Indoors

2014 Outdoors

2014 Indoors

Mile
Hilton Garden Innvitational January 31-February 1, 2014
3000 Meters
ODAC Indoor Track & Field Championships March 2, 2014
NT
2014 Liberty Quad February 14, 2014
Vince Brown Invitational February 8, 2014
2014 Liberty Open January 17-18, 2014
5000 Meters
ODAC Indoor Track & Field Championships March 2, 2014
NT
Hilton Garden Innvitational January 31-February 1, 2014

2013 Indoors

Mile
NT
2013 Liberty Kickoff December 4- 5, 2013
Marietta Alumni Open February 1, 2013
3000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Liberty Open January 25-26, 2013
5000 Meters
2013 Liberty Kickoff December 4- 5, 2013
ODAC Indoor Track & Field Championships February 22, 2013
Liberty Quad February 8, 2013

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoors)
2017  
2016  
(Mar 26, 2016)
2015  
(Apr 11, 2015)
1500 Meters (Outdoors)
2017  
2016  
(Apr 10, 2016)
2015  
(Mar 21, 2015)
2014  
2013  
(Mar 30, 2013)
Mile (Outdoors)
2017  
(Mar 10-11, 2017)
3000 Meters (Outdoors)
2014  
2013  
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 19-20, 2016)
2015  
(Apr 3- 4, 2015)
2014  
2013  
(Apr 5- 6, 2013)
10,000 Meters (Outdoors)
2017  
2016  
2014  
800 Meters (Indoors)
2016  
(Feb 11-12, 2016)
2015  
Mile (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 11-12, 2016)
2015  
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 1, 2013)
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
(Feb 19-20, 2016)
2014  
(Feb 8, 2014)
2013  
(Jan 25-26, 2013)
5000 Meters (Indoors)
2017  
2016  
2014  
2013  
5k (XC)
2015  
6k (XC)
2012  
Sep 21, 2012
8k (XC)
2016  
2015  
Oct 9, 2015
2013  
2012  
4 Mile (XC)
2013