NATHAN SOSA (SR-4)

INCARNATE WORD

College Bests

1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Southland Conference Championship    May 8-10, 2015
3000S 9:42.50 10th (F)
Bobcat Classic    Apr 25, 2015
1500 4:11.60 15th (F)
Kansas Relays    Apr 15-17, 2015
3000S 10:23.89 18th (F)
UIW Cardinal Invitational    Apr 10-11, 2015
1500 4:15.77 17th (F)
Victor Lopez Classic    Apr 2- 4, 2015
3000S 9:44.42 6th (F)
Trinity Tiger Invite    Mar 27, 2015
1500 4:12.19 7th (F)
UIW Private Quad Invite    Mar 20-21, 2015
3000 9:19.67 6th (F)
2015 Islander Open Spring Break Meet    Mar 13, 2015
2000S 6:14.85 1st (F)
Trinity Open    Feb 28, 2015
3000S 10:10.80 1st (F)
Howie Ryan Invitational & Multi's    Jan 30-31, 2015
3000 9:26.97 45th (F)
Southland Conference Championships    Nov 3, 2014
8k 26:51.9 62nd
Incarnate Word Invitational    Oct 11, 2014
8k 26:54.3 54th
Cowboy Jamboree    Sep 27, 2014
8k 29:11.9 41st
Alamo City Opener    Aug 29, 2014
6k 20:43.4 17th
Bobcat Classic    Apr 25-26, 2014
3000S 10:21.80 6th (F)
UIW Cardinal Invitational    Apr 11-12, 2014
5000 16:56.59 9th (F)
Tiger Relays    Mar 28, 2014
3000S 10:24.04 1st (F)
Cactus Cup    Mar 22, 2014
1500 4:23.25 19th (F)
Islander Open Meet    Mar 15, 2014
1500 4:21.98 13th (F)
2000S 6:41.88 2nd (F)
Trinity Open    Feb 22, 2014
1500 4:24.05 10th (F)
Southland Conference Championships    Nov 1, 2013
8k 28:50.7 69th
UIW Cardinal Invitational    Oct 12, 2013
8k 29:50.8 58th
Cowboy Jamboree    Sep 28, 2013
8k 28:47.8 94th
Texas Lutheran Invitational    Sep 7, 2013
5k 17:59.0 18th
Alamo City Opener    Aug 31, 2013
6k 21:11.5 18th
Lone Star Conference Outdoor Track & Field Championships    May 2- 4, 2013
5000 NT
3000S 10:59.80 9th (F)
J. Fred Duckett Rice Twilight Meet    Apr 20, 2013
3000S 10:15.88 7th (F)
McNeese SpringTime Classic    Apr 13, 2013
Mile 4:41.42 11th (F)
Trinity Tiger Relays    Mar 29, 2013
3000S 10:34.44 4th (F)
UTA Bobby Lane Invitational    Mar 22, 2013
5000 16:51.52 38th (F)
Cactus Cup    Mar 16, 2013
1500 4:22.46 16th (F)
UIW Cardinal Invitational    Mar 1- 2, 2013
1500 4:22.15 17th (F)
Cowboy Jamboree    Sep 29, 2012
8k 29:27.9 117th
Trinity Alumni Classic    Apr 14, 2012
5000 18:06.22 4th (F)
Tiger Relays    Mar 30, 2012
5000 17:02.07 9th (F)
Incarnate Word Invitational    Mar 2- 3, 2012
5000 17:26.21 24th (F)
1500 Meters (Outdoor)
Top↑
Bobcat Classic Apr 25, 2015
UIW Cardinal Invitational Apr 10-11, 2015
Trinity Tiger Invite Mar 27, 2015
Cactus Cup Mar 22, 2014
Islander Open Meet Mar 15, 2014
Trinity Open Feb 22, 2014
Cactus Cup Mar 16, 2013
UIW Cardinal Invitational Mar 1- 2, 2013
Mile (Outdoor)
Top↑
McNeese SpringTime Classic Apr 13, 2013
3000 Meters (Outdoor)
Top↑
UIW Private Quad Invite Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Howie Ryan Invitational & Multi's Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
UIW Cardinal Invitational Apr 11-12, 2014
NT
Lone Star Conference Outdoor Track & Field Championships May 2- 4, 2013
UTA Bobby Lane Invitational Mar 22, 2013
Trinity Alumni Classic Apr 14, 2012
Tiger Relays Mar 30, 2012
Incarnate Word Invitational Mar 2- 3, 2012
2000 Steeplechase (Outdoor)
Top↑
2015 Islander Open Spring Break Meet Mar 13, 2015
Islander Open Meet Mar 15, 2014
3000 Steeplechase (Outdoor)
Top↑
Southland Conference Championship May 8-10, 2015
Kansas Relays Apr 15-17, 2015
Victor Lopez Classic Apr 2- 4, 2015
Trinity Open Feb 28, 2015
Bobcat Classic Apr 25-26, 2014
Tiger Relays Mar 28, 2014
Lone Star Conference Outdoor Track & Field Championships May 2- 4, 2013
J. Fred Duckett Rice Twilight Meet Apr 20, 2013
Trinity Tiger Relays Mar 29, 2013
Distance Medley Relay (Indoor)
Top↑
Lone Star Conference Indoor Track & Field Championships Feb 23-24, 2013
5k
Top↑
Texas Lutheran Invitational Sep 7, 2013
6k
Top↑
Alamo City Opener Aug 29, 2014
Alamo City Opener Aug 31, 2013
8k
Top↑
Southland Conference Championships Nov 3, 2014
Incarnate Word Invitational Oct 11, 2014
Cowboy Jamboree Sep 27, 2014
Southland Conference Championships Nov 1, 2013
UIW Cardinal Invitational Oct 12, 2013
Cowboy Jamboree Sep 28, 2013
Lonestar Conference Cross Country Championships Oct 20, 2012
2012 Incarnate Word Cross Country Invitational Oct 6, 2012
Cowboy Jamboree Sep 29, 2012
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 19, 2014
National Catholic Cross Country Invitational Sep 20, 2013

2015 Outdoors

1500 Meters
Bobcat Classic April 25, 2015
UIW Cardinal Invitational April 10-11, 2015
Trinity Tiger Invite March 27, 2015
3000 Meters
UIW Private Quad Invite March 20-21, 2015
2000 Steeplechase
2015 Islander Open Spring Break Meet March 13, 2015
3000 Steeplechase
Southland Conference Championship May 8-10, 2015
Kansas Relays April 15-17, 2015
Victor Lopez Classic April 2- 4, 2015
Trinity Open February 28, 2015

2015 Indoors

3000 Meters
Howie Ryan Invitational & Multi's January 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
Cactus Cup March 22, 2014
Islander Open Meet March 15, 2014
Trinity Open February 22, 2014
5000 Meters
UIW Cardinal Invitational April 11-12, 2014
2000 Steeplechase
Islander Open Meet March 15, 2014
3000 Steeplechase
Bobcat Classic April 25-26, 2014
Tiger Relays March 28, 2014

2013 XC

2013 Outdoors

2013 Indoors

Distance Medley Relay
Lone Star Conference Indoor Track & Field Championships February 23-24, 2013

2012 XC

2012 Outdoors

5000 Meters
Trinity Alumni Classic April 14, 2012
Tiger Relays March 30, 2012
Incarnate Word Invitational March 2- 3, 2012
1500 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
(Mar 15, 2014)
2013  
(Mar 1- 2, 2013)
Mile (Outdoors)
2013  
(Apr 13, 2013)
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Mar 22, 2013)
2012  
(Mar 30, 2012)
2000 Steeplechase (Outdoors)
2015  
2014  
(Mar 15, 2014)
3000 Steeplechase (Outdoors)
2015  
(May 8-10, 2015)
2014  
(Apr 25-26, 2014)
2013  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
5k (XC)
2013  
6k (XC)
2014  
Aug 29, 2014
2013  
Aug 31, 2013
8k (XC)
2014  
2013  
Sep 28, 2013
2012  
10k (XC)
2012  
5 Mile (XC)
2014  
2013