College Bests

400 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
5 MILE (XC)  

Swarthmore Final Qualifier    May 11, 2015
800 1:51.49 8th (F)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
800 1:50.63 3rd (F)
4x800 7:39.07 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:36.20
Larry Ellis (College)    Apr 17-18, 2015
800 1:50.33 13th (F)
Princeton Quad Meet    Apr 11, 2015
800 1:55.66 4th (F)
4x400 3:32.89 6th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:53.00 6th (F)
4x400 3:19.74 6th (F)
4x800 7:32.93 1st (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:06.97 13th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
800 1:50.46 2nd (F)
800 1:51.72 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:51.45 4th (F)
DMR 10:13.51 2nd (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
400 51.06 4th (F)
4x400 DNF
Boston University Scarlet and White    Feb 7, 2015
1000 2:24.65 1st (F)
4x400 3:19.68 8th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 1:53.80 14th (F)
Lehigh University Angry Birds    Jan 17, 2015
800 1:55.16 1st (F)
DMR 10:27.59 1st (F)
Rutgers Invitational    Jan 9-10, 2015
1000 2:31.66 3rd (F)
4x800 7:51.90 1st (F)
6th Annual MAC Classic    Dec 14, 2014
3000 9:35.25 13th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 27:00.7 328th
Monmouth University XC Kick-Off    Aug 30, 2014
6k 19:54.9 13th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:32.07 2nd (P)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 1:52.86 2nd (F)
4x800 7:27.43 1st (F)
Penn Relays    Apr 24-26, 2014
4x800 7:27.16
Larry Ellis Invitational    Apr 16-19, 2014
800 1:52.24 19th (F)
Princeton Quad Meet    Apr 12, 2014
800 DNF
1500 3:56.37 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:52.05 10th (F)
4x1500 16:01.46 3rd (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
400 51.73 16th (F)
1500 4:20.47 49th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
1000 2:28.97 13th (P)
4x800 7:23.75 2nd (F)
4x800 7:28.28 2nd (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:56.19 10th (F)
DMR 10:32.85 5th (F)
Millrose Games    Feb 15, 2014
4x800 7:32.16 3rd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 1:53.25 6th (F)
4x800 7:37.59 4th (F)
Columbia Invitational    Feb 1, 2014
800 1:52.29 6th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:24.53 6th (F)
DMR 9:54.86 1st (F)
Lehigh University Angry Birds    Jan 18, 2014
800 1:55.72 1st (F)
DMR 10:32.59 2nd (F)
4th Annual Blue-White Invitational    Jan 11, 2014
1000 2:30.03 3rd (F)
4x400 3:29.25 2nd (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 28:50.7 102nd
Princeton XC Invitational    Oct 19, 2013
8k 27:45.4 91st
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:35.54 1st (F)
4x800 7:31.71 1st (P)
Northeast Conference Championship    May 4- 5, 2013
800 1:54.52 1st (F)
800 1:54.53 5th (P)
4x800 7:36. 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 7:30.47
DMR 9:48.26
2013 Kansas Relays    Apr 17-20, 2013
800 2:01.39 8th (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:51.82 20th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:06.09 20th (F)
DMR 10:09.22 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
Mile 4:43.81 12th (F)
4x800 7:48.81 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
1000 2:27.13 10th (P)
DMR 9:46.8 1st (F)
DMR 9:55.74 5th (P)
NYU Fastrack Team Challenge    Feb 15, 2013
800 1:53.43 1st (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
800 1:55.95 7th (P)
800 1:53.36 4th (F)
DMR 10:19.54 2nd (F)
2013 Giegengack Invitational    Feb 2, 2013
800 1:53.44 2nd (F)
DMR 10:12.82 4th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 2:26.12 2nd (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
800 1:56.28 2nd (F)
DMR 10:14.94 1st (F)
Army Multi-Team Meet    Jan 12, 2013
1000 2:28.85 2nd (F)
4x800 8:21.24 5th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 1:54.45 2nd (F)
SMR 3:46.89 4th (F)
New Year's Invitational    Dec 9, 2012
3000 9:47.79 12th (F)
4x400 3:36.47 14th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 27:04.4 44th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 7:41.24 14th (P)
Northeast Conference Championship    May 5- 6, 2012
800 1:53.09 3rd (F)
800 1:56.78 4th (P)
4x800 7:39.79 2nd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:41.06
DMR 10:03.18
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:53.28 46th (F)
Rider Invite    Apr 14, 2012
800 1:54.60 4th (F)
4x800 7:51.5 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:07.36 25th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:04.91 32nd (F)
4x800 7:39.01 4th (F)
Monmouth Season Opener    Mar 23-24, 2012
800 1:59.40 14th (F)
4x400 3:33.41 11th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
Mile 4:38.73 7th (F)
Army 6-Way    Jan 14, 2012
4x800 8:06.44 3rd (F)
Rutgers Invitational    Jan 7, 2012
1000 2:37.69 5th (F)
4x400 3:29.78 4th (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
Mile 4:31.43 3rd (F)
4x400 3:50. 13th (F)
Monmouth MAC Classic    Dec 3, 2011
4x400 3:31.36 2nd (F)
4x1600 18:35.03 1st (F)
400 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
800 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
DNF
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
2013 Kansas Relays Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
800 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Columbia Invitational Feb 1, 2014
Lehigh University Angry Birds Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Giegengack Invitational Feb 2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Monmouth Blue-White Invitational Jan 5, 2013
1000 Meters (Indoor)
Top↑
Boston University Scarlet and White Feb 7, 2015
Rutgers Invitational Jan 9-10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
Rutgers Invitational Jan 7, 2012
1500 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Princeton Quad Meet Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
2013 Colonial Relays Apr 4- 6, 2013
Princeton Sam Howell Invitational Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
Mile (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 18, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
3000 Meters (Indoor)
Top↑
6th Annual MAC Classic Dec 14, 2014
New Year's Invitational Dec 9, 2012
4 x 400 Relay (Outdoor)
Top↑
Princeton Quad Meet Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay (Indoor)
Top↑
DNF
Monmouth University Winter Collegiate Open Feb 14, 2015
Boston University Scarlet and White Feb 7, 2015
4th Annual Blue-White Invitational Jan 11, 2014
New Year's Invitational Dec 9, 2012
Rutgers Invitational Jan 7, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
Monmouth MAC Classic Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Monmouth Season Opener Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Rider Invite Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Rutgers Invitational Jan 9-10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Millrose Games Feb 15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Army Multi-Team Meet Jan 12, 2013
Army 6-Way Jan 14, 2012
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
4 x 1600 Relay (Indoor)
Top↑
Monmouth MAC Classic Dec 3, 2011
Sprint Medley Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Lehigh University Angry Birds Jan 17, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Giegengack Invitational Feb 2, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
6k
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
8k
Top↑
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Princeton Cross Country Invitational Oct 13, 2012
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2015 Outdoors

2015 Indoors

400 Meters
Monmouth University Winter Collegiate Open February 14, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
2015 Armory Track Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
1000 Meters
Boston University Scarlet and White February 7, 2015
Rutgers Invitational January 9-10, 2015
4 x 400 Relay
DNF
Monmouth University Winter Collegiate Open February 14, 2015
Boston University Scarlet and White February 7, 2015
4 x 800 Relay
Rutgers Invitational January 9-10, 2015
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Lehigh University Angry Birds January 17, 2015

2014 Indoors

800 Meters
MAAC Indoor Track & Field Championships February 21, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Columbia Invitational February 1, 2014
Lehigh University Angry Birds January 18, 2014
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Boston University John Thomas Terrier January 24-25, 2014
4th Annual Blue-White Invitational January 11, 2014
3000 Meters
6th Annual MAC Classic December 14, 2014
4 x 400 Relay
4th Annual Blue-White Invitational January 11, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Millrose Games February 15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships February 21, 2014
Boston University John Thomas Terrier January 24-25, 2014
Lehigh University Angry Birds January 18, 2014

2014 XC

2014 Outdoors

400 Meters
19th Annual Monmouth Season Opener March 28-29, 2014
800 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
DNF
Princeton Quad Meet April 12, 2014
2014 Colonial Relays April 3- 5, 2014
1500 Meters
Princeton Quad Meet April 12, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2013 XC

2013 Outdoors

800 Meters
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
2013 Kansas Relays April 17-20, 2013
George Mason Spring Invitational April 13, 2013
1500 Meters
2013 Colonial Relays April 4- 6, 2013
Mile
Monmouth Season Opener March 29-30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
Penn Relays April 25-27, 2013
Monmouth Season Opener March 29-30, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

800 Meters
NYU Fastrack Team Challenge February 15, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
2013 Giegengack Invitational February 2, 2013
Lehigh Angry Bird Invitational January 19, 2013
Monmouth Blue-White Invitational January 5, 2013
1000 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Army Multi-Team Meet January 12, 2013
4 x 800 Relay
Army Multi-Team Meet January 12, 2013
Sprint Medley Relay
Monmouth Blue-White Invitational January 5, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
2013 Giegengack Invitational February 2, 2013
Lehigh Angry Bird Invitational January 19, 2013

2012 Indoors

1000 Meters
Rutgers Invitational January 7, 2012
Mile
Monmouth Blue-White Invitational February 18, 2012
3000 Meters
New Year's Invitational December 9, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
Rutgers Invitational January 7, 2012
4 x 800 Relay
Army 6-Way January 14, 2012

2012 XC

2012 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Rider Invite April 14, 2012
Monmouth Season Opener March 23-24, 2012
1500 Meters
Princeton Sam Howell Invitational April 6- 7, 2012
Raleigh Relays March 30-31, 2012
4 x 400 Relay
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Penn Relays April 26-28, 2012
Rider Invite April 14, 2012
Raleigh Relays March 30-31, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

Mile
Lehigh Fast Times Before Finals December 9, 2011
4 x 400 Relay
Lehigh Fast Times Before Finals December 9, 2011
Monmouth MAC Classic December 3, 2011
4 x 1600 Relay
Monmouth MAC Classic December 3, 2011
400 Meters (Outdoors)
2014  
(Mar 28-29, 2014)
800 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 3- 5, 2014)
2013  
2012  
(May 5- 6, 2012)
1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 30-31, 2012)
Mile (Outdoors)
2013  
(Mar 29-30, 2013)
400 Meters (Indoors)
2015  
800 Meters (Indoors)
2015  
2014  
(Feb 1, 2014)
2013  
1000 Meters (Indoors)
2015  
2014  
2013  
2012  
(Jan 7, 2012)
Mile (Indoors)
2012  
2011  
3000 Meters (Indoors)
2014  
(Dec 14, 2014)
2012  
(Dec 9, 2012)
6k (XC)
2014  
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
5 Mile (XC)
2014