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DANIEL RICHARD (SR-4)
CHRISTOPHER NEWPORT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.58
1000
2:41.49
1500
4:01.63
MILE
4:24.71
3000
8:54.07
5000
15:31.13
2000S
6:22.63
3000S
9:23.44
6K (XC)
21:51.3
8K (XC)
25:57.1
6K (XC)
21:51.3
8K (XC)
25:57.1
800
2:09.21
1000
2:41.49
MILE
4:24.71
3000
8:54.07
5000
15:53.08
800
1:58.58
1500
4:01.63
5000
15:31.13
2000S
6:22.63
3000S
9:23.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2015 Salisbury University Elite Final Qualifying Meet
May 15, 2015
3000S
9:34.08
2nd (F)
Swarthmore Final Qualifier
May 11, 2015
3000S
9:23.44
11th (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
1500
4:19.27
14th (F)
3000S
9:45.51
1st (F)
New Captains Classic & Combined Events
Apr 17-18, 2015
5000
16:03.51
5th (F)
4x400
3:38.12
6th (F)
2015 Aggie Invitational
Apr 11, 2015
800
1:58.58
8th (F)
4x400
3:33.56
9th (F)
2015 Colonial Relays
Apr 2- 4, 2015
3000S
9:36.83
14th (F)
4x1500
16:15.24
4th (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
3000S
9:39.78
4th (F)
2015 Tribe Invitational
Mar 20-21, 2015
1500
4:01.63
3rd (F)
Capital Athletic Conference Indoor Championships
Feb 21, 2015
Mile
4:24.71
7th (F)
3000
9:01.24
7th (F)
Vince Brown Invitational
Feb 8, 2015
Mile
4:26.49
10th (F)
Captains Invitational & Combined Events
Jan 30-31, 2015
3000
8:54.07
10th (F)
2015 Liberty Open
Jan 16-17, 2015
4x800
8:28.71
4th (F)
CNU Holiday Open
Dec 6, 2014
3000
9:11.06
6th (F)
5000
16:04.75
13th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
8k
27:04.3
46th
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
8k
25:57.1
26th
CNU XC Invite
Oct 18, 2014
8k
26:56.2
10th
40th Charles Bowles Willamette Invitational
Oct 4, 2014
8k
27:26.2
103rd
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
1500
4:16.36
10th (F)
Swarthmore Final Qualifier
May 12, 2014
3000S
9:55.28
12th (F)
4x400
3:44.40
9th (F)
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
5000
16:27.31
11th (F)
3000S
9:49.00
2nd (F)
New Captains Classic & Combined Events
Apr 18-19, 2014
5000
15:31.13
2nd (F)
3000S
9:32.98
1st (F)
2014 Aggie Invitational
Apr 12, 2014
1500
4:05.66
7th (F)
2014 Colonial Relays
Apr 3- 5, 2014
3000S
9:46.80
26th (F)
4x1500
16:37.77
15th (F)
Commonwealth Duals
Mar 29, 2014
800
2:05.04
8th (F)
1500
4:04.60
3rd (F)
2014 Tribe Invitational
Mar 21-22, 2014
3000S
10:01.49
1st (F)
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
3000
9:20.40
11th (F)
5000
16:35.90
10th (F)
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
3000
9:23.63
38th (F)
CNU Holiday Open
Dec 7, 2013
5000
15:53.08
8th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
8k
27:28.1
80th
CAC XC Championship
Nov 2, 2013
8k
27:44.5
43rd
CNU Invite
Oct 19, 2013
8k
27:34.5
49th
CNU Captain Chris Invite
Oct 12, 2013
8k
27:52.0
12th
CNU Settler's Invitational
Sep 21, 2013
6k
21:51.3
17th
ODAC Preview
Aug 30, 2013
8k
28:54.4
34th
Swarthmore Final Qualifier
May 13, 2013
3000S
10:03.54
16th (F)
Mason-Dixon Conference Outdoor Track & Field Championships
May 3- 4, 2013
5000
16:37.29
8th (F)
3000S
9:56.19
1st (F)
New Captain's Classic/Combined Events
Apr 20-21, 2013
5000
16:11.70
7th (F)
2000S
6:29.41
2nd (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
1500
4:16.72
28th (F)
2013 Colonial Relays
Apr 4- 6, 2013
3000S
9:53.84
25th (F)
Commonwealth Duals
Mar 30, 2013
3000S
10:08.49
2nd (F)
W&L Track & Field Carnival
Mar 22-23, 2013
3000S
10:18.99
9th (F)
George Mason Last Chance
Feb 24, 2013
Mile
4:39.08
12th (F)
Mason-Dixon Conference Indoor Championships
Feb 16, 2013
Mile
4:35.84
4th (F)
DMR
11:06.99
2nd (F)
Liberty Open
Jan 25-26, 2013
Mile
4:35.26
25th (F)
Captain's Invitational & Combined Events
Jan 19-20, 2013
Mile
4:50.74
24th (F)
DMR
11:15.75
5th (F)
CNU Holiday Open
Dec 8, 2012
Mile
4:37.31
20th (F)
Christopher Newport University XC Invite
Oct 13, 2012
8k
29:20.4
77th
Don Cathcart Invitational
Sep 29, 2012
8k
29:45.0
96th
54th Annual W&M Cross Country Invitational
Sep 15, 2012
8k
31:45.0
78th
2012 TCNJ Lions Last Chance Qualifier
May 17, 2012
1500
4:17.15
21st (F)
4x400
3:34.15
2nd (F)
Swarthmore College Last Chance Meet
May 14, 2012
3000S
10:04.62
14th (F)
Mason-Dixon Conference Outdoor Track & Field Championships
May 5- 6, 2012
3000S
10:01.85
2nd (F)
New Captain's Classic/Combined Events
Apr 21-22, 2012
2000S
6:22.63
1st (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
3000S
10:21.89
5th (F)
Commonwealth Duals I
Mar 31, 2012
3000S
10:30.07
4th (F)
4x400
3:35.41
6th (F)
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
800
2:02.08
27th (F)
3000S
11:05.20
15th (F)
VT Final Qualifier
Mar 3, 2012
DMR
10:56.85
2nd (F)
Mason Last Chance
Feb 26, 2012
Mile
4:39.08
12th (F)
George Mason Last Chance
Feb 26, 2012
Mile
4:34.74
10th (F)
Mason-Dixon Conference Indoor Championships
Feb 19, 2012
DMR
10:50.06
3rd (F)
Vince Brown Invitational
Feb 4, 2012
Mile
4:38.70
26th (F)
Liberty Open
Jan 27-28, 2012
1000
2:41.49
5th (F)
Captain's Invitational/Multis
Jan 20-21, 2012
800
2:09.21
18th (F)
Mile
4:41.50
15th (F)
CNU Holiday Open
Dec 4, 2011
Mile
4:40.25
12th (F)
DMR
11:32.51
5th (F)
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
2000S
3000S
4x400
4x800
4x1500
DMR
6k
8k
800 Meters (Outdoor)
Top↑
1:58.58
2015 Aggie Invitational
Apr 11, 2015
2:05.04
Commonwealth Duals
Mar 29, 2014
2:02.08
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
800 Meters (Indoor)
Top↑
2:09.21
Captain's Invitational/Multis
Jan 20-21, 2012
1000 Meters (Indoor)
Top↑
2:41.49
Liberty Open
Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
4:19.27
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
4:01.63
2015 Tribe Invitational
Mar 20-21, 2015
4:16.36
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
4:05.66
2014 Aggie Invitational
Apr 12, 2014
4:04.60
Commonwealth Duals
Mar 29, 2014
4:16.72
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
4:17.15
2012 TCNJ Lions Last Chance Qualifier
May 17, 2012
Mile (Indoor)
Top↑
4:24.71
Capital Athletic Conference Indoor Championships
Feb 21, 2015
4:26.49
Vince Brown Invitational
Feb 8, 2015
4:39.08
George Mason Last Chance
Feb 24, 2013
4:35.84
Mason-Dixon Conference Indoor Championships
Feb 16, 2013
4:35.26
Liberty Open
Jan 25-26, 2013
4:50.74
Captain's Invitational & Combined Events
Jan 19-20, 2013
4:37.31
CNU Holiday Open
Dec 8, 2012
4:39.08
Mason Last Chance
Feb 26, 2012
4:34.74
George Mason Last Chance
Feb 26, 2012
4:38.70
Vince Brown Invitational
Feb 4, 2012
4:41.50
Captain's Invitational/Multis
Jan 20-21, 2012
4:40.25
CNU Holiday Open
Dec 4, 2011
3000 Meters (Indoor)
Top↑
9:01.24
Capital Athletic Conference Indoor Championships
Feb 21, 2015
8:54.07
Captains Invitational & Combined Events
Jan 30-31, 2015
9:11.06
CNU Holiday Open
Dec 6, 2014
9:20.40
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
9:23.63
Hilton Garden Innvitational
Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
16:03.51
New Captains Classic & Combined Events
Apr 17-18, 2015
16:27.31
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
15:31.13
New Captains Classic & Combined Events
Apr 18-19, 2014
16:37.29
Mason-Dixon Conference Outdoor Track & Field Championships
May 3- 4, 2013
16:11.70
New Captain's Classic/Combined Events
Apr 20-21, 2013
5000 Meters (Indoor)
Top↑
16:04.75
CNU Holiday Open
Dec 6, 2014
16:35.90
Capital Athletic Conference Indoor T&F Championships
Feb 22, 2014
15:53.08
CNU Holiday Open
Dec 7, 2013
2000 Steeplechase (Outdoor)
Top↑
6:29.41
New Captain's Classic/Combined Events
Apr 20-21, 2013
6:22.63
New Captain's Classic/Combined Events
Apr 21-22, 2012
3000 Steeplechase (Outdoor)
Top↑
9:34.08
2015 Salisbury University Elite Final Qualifying Meet
May 15, 2015
9:23.44
Swarthmore Final Qualifier
May 11, 2015
9:45.51
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
9:36.83
2015 Colonial Relays
Apr 2- 4, 2015
9:39.78
2015 Fred Hardy Invitational
Mar 27-28, 2015
9:55.28
Swarthmore Final Qualifier
May 12, 2014
9:49.00
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
9:32.98
New Captains Classic & Combined Events
Apr 18-19, 2014
9:46.80
2014 Colonial Relays
Apr 3- 5, 2014
10:01.49
2014 Tribe Invitational
Mar 21-22, 2014
10:03.54
Swarthmore Final Qualifier
May 13, 2013
9:56.19
Mason-Dixon Conference Outdoor Track & Field Championships
May 3- 4, 2013
9:53.84
2013 Colonial Relays
Apr 4- 6, 2013
10:08.49
Commonwealth Duals
Mar 30, 2013
10:18.99
W&L Track & Field Carnival
Mar 22-23, 2013
10:04.62
Swarthmore College Last Chance Meet
May 14, 2012
10:01.85
Mason-Dixon Conference Outdoor Track & Field Championships
May 5- 6, 2012
10:21.89
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
10:30.07
Commonwealth Duals I
Mar 31, 2012
11:05.20
VMI-W&L Track & Field Carnival
Mar 23-24, 2012
4 x 400 Relay (Outdoor)
Top↑
3:38.12
New Captains Classic & Combined Events
Apr 17-18, 2015
3:33.56
2015 Aggie Invitational
Apr 11, 2015
3:44.40
Swarthmore Final Qualifier
May 12, 2014
3:34.15
2012 TCNJ Lions Last Chance Qualifier
May 17, 2012
3:35.41
Commonwealth Duals I
Mar 31, 2012
4 x 800 Relay (Indoor)
Top↑
8:28.71
2015 Liberty Open
Jan 16-17, 2015
4 x 1500 Relay (Outdoor)
Top↑
16:15.24
2015 Colonial Relays
Apr 2- 4, 2015
16:37.77
2014 Colonial Relays
Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
11:06.99
Mason-Dixon Conference Indoor Championships
Feb 16, 2013
11:15.75
Captain's Invitational & Combined Events
Jan 19-20, 2013
10:56.85
VT Final Qualifier
Mar 3, 2012
10:50.06
Mason-Dixon Conference Indoor Championships
Feb 19, 2012
11:32.51
CNU Holiday Open
Dec 4, 2011
6k
Top↑
21:51.3
CNU Settler's Invitational
Sep 21, 2013
8k
Top↑
27:04.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
25:57.1
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
26:56.2
CNU XC Invite
Oct 18, 2014
27:26.2
40th Charles Bowles Willamette Invitational
Oct 4, 2014
27:28.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
27:44.5
CAC XC Championship
Nov 2, 2013
27:34.5
CNU Invite
Oct 19, 2013
27:52.0
CNU Captain Chris Invite
Oct 12, 2013
28:54.4
ODAC Preview
Aug 30, 2013
29:20.4
Christopher Newport University XC Invite
Oct 13, 2012
29:45.0
Don Cathcart Invitational
Sep 29, 2012
31:45.0
54th Annual W&M Cross Country Invitational
Sep 15, 2012
2015 Outdoors
800 Meters
1:58.58
2015 Aggie Invitational
April 11, 2015
1500 Meters
4:19.27
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
4:01.63
2015 Tribe Invitational
March 20-21, 2015
5000 Meters
16:03.51
New Captains Classic & Combined Events
April 17-18, 2015
3000 Steeplechase
9:34.08
2015 Salisbury University Elite Final Qualifying Meet
May 15, 2015
9:23.44
Swarthmore Final Qualifier
May 11, 2015
9:45.51
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
9:36.83
2015 Colonial Relays
April 2- 4, 2015
9:39.78
2015 Fred Hardy Invitational
March 27-28, 2015
4 x 400 Relay
3:38.12
New Captains Classic & Combined Events
April 17-18, 2015
3:33.56
2015 Aggie Invitational
April 11, 2015
4 x 1500 Relay
16:15.24
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
Mile
4:24.71
Capital Athletic Conference Indoor Championships
February 21, 2015
4:26.49
Vince Brown Invitational
February 8, 2015
3000 Meters
9:01.24
Capital Athletic Conference Indoor Championships
February 21, 2015
8:54.07
Captains Invitational & Combined Events
January 30-31, 2015
4 x 800 Relay
8:28.71
2015 Liberty Open
January 16-17, 2015
2014 Indoors
3000 Meters
9:11.06
CNU Holiday Open
December 6, 2014
9:20.40
Capital Athletic Conference Indoor T&F Championships
February 22, 2014
9:23.63
Hilton Garden Innvitational
January 31-February 1, 2014
5000 Meters
16:04.75
CNU Holiday Open
December 6, 2014
16:35.90
Capital Athletic Conference Indoor T&F Championships
February 22, 2014
2014 XC
8k
27:04.3
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
25:57.1
Capital Athletic Conference Cross Country Championship
November 1, 2014
26:56.2
CNU XC Invite
October 18, 2014
27:26.2
40th Charles Bowles Willamette Invitational
October 4, 2014
2014 Outdoors
800 Meters
2:05.04
Commonwealth Duals
March 29, 2014
1500 Meters
4:16.36
2014 Salisbury University Elite Final Qualifying Meet
May 16, 2014
4:05.66
2014 Aggie Invitational
April 12, 2014
4:04.60
Commonwealth Duals
March 29, 2014
5000 Meters
16:27.31
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
15:31.13
New Captains Classic & Combined Events
April 18-19, 2014
3000 Steeplechase
9:55.28
Swarthmore Final Qualifier
May 12, 2014
9:49.00
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
9:32.98
New Captains Classic & Combined Events
April 18-19, 2014
9:46.80
2014 Colonial Relays
April 3- 5, 2014
10:01.49
2014 Tribe Invitational
March 21-22, 2014
4 x 400 Relay
3:44.40
Swarthmore Final Qualifier
May 12, 2014
4 x 1500 Relay
16:37.77
2014 Colonial Relays
April 3- 5, 2014
2013 Indoors
Mile
4:39.08
George Mason Last Chance
February 24, 2013
4:35.84
Mason-Dixon Conference Indoor Championships
February 16, 2013
4:35.26
Liberty Open
January 25-26, 2013
4:50.74
Captain's Invitational & Combined Events
January 19-20, 2013
5000 Meters
15:53.08
CNU Holiday Open
December 7, 2013
Distance Medley Relay
11:06.99
Mason-Dixon Conference Indoor Championships
February 16, 2013
11:15.75
Captain's Invitational & Combined Events
January 19-20, 2013
2013 XC
6k
21:51.3
CNU Settler's Invitational
September 21, 2013
8k
27:28.1
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2013
27:44.5
CAC XC Championship
November 2, 2013
27:34.5
CNU Invite
October 19, 2013
27:52.0
CNU Captain Chris Invite
October 12, 2013
28:54.4
ODAC Preview
August 30, 2013
2013 Outdoors
1500 Meters
4:16.72
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
5000 Meters
16:37.29
Mason-Dixon Conference Outdoor Track & Field Championships
May 3- 4, 2013
16:11.70
New Captain's Classic/Combined Events
April 20-21, 2013
2000 Steeplechase
6:29.41
New Captain's Classic/Combined Events
April 20-21, 2013
3000 Steeplechase
10:03.54
Swarthmore Final Qualifier
May 13, 2013
9:56.19
Mason-Dixon Conference Outdoor Track & Field Championships
May 3- 4, 2013
9:53.84
2013 Colonial Relays
April 4- 6, 2013
10:08.49
Commonwealth Duals
March 30, 2013
10:18.99
W&L Track & Field Carnival
March 22-23, 2013
2012 Indoors
800 Meters
2:09.21
Captain's Invitational/Multis
January 20-21, 2012
1000 Meters
2:41.49
Liberty Open
January 27-28, 2012
Mile
4:37.31
CNU Holiday Open
December 8, 2012
4:39.08
Mason Last Chance
February 26, 2012
4:34.74
George Mason Last Chance
February 26, 2012
4:38.70
Vince Brown Invitational
February 4, 2012
4:41.50
Captain's Invitational/Multis
January 20-21, 2012
Distance Medley Relay
10:56.85
VT Final Qualifier
March 3, 2012
10:50.06
Mason-Dixon Conference Indoor Championships
February 19, 2012
2012 XC
8k
29:20.4
Christopher Newport University XC Invite
October 13, 2012
29:45.0
Don Cathcart Invitational
September 29, 2012
31:45.0
54th Annual W&M Cross Country Invitational
September 15, 2012
2012 Outdoors
800 Meters
2:02.08
VMI-W&L Track & Field Carnival
March 23-24, 2012
1500 Meters
4:17.15
2012 TCNJ Lions Last Chance Qualifier
May 17, 2012
2000 Steeplechase
6:22.63
New Captain's Classic/Combined Events
April 21-22, 2012
3000 Steeplechase
10:04.62
Swarthmore College Last Chance Meet
May 14, 2012
10:01.85
Mason-Dixon Conference Outdoor Track & Field Championships
May 5- 6, 2012
10:21.89
Hopkins/Loyola Track & Field Invitational
April 14, 2012
10:30.07
Commonwealth Duals I
March 31, 2012
11:05.20
VMI-W&L Track & Field Carnival
March 23-24, 2012
4 x 400 Relay
3:34.15
2012 TCNJ Lions Last Chance Qualifier
May 17, 2012
3:35.41
Commonwealth Duals I
March 31, 2012
2011 Indoors
Mile
4:40.25
CNU Holiday Open
December 4, 2011
Distance Medley Relay
11:32.51
CNU Holiday Open
December 4, 2011
800 Meters (Outdoors)
2015
1:58.58
2015 Aggie Invitational
(Apr 11, 2015)
2014
2:05.04
Commonwealth Duals
(Mar 29, 2014)
2012
2:02.08
VMI-W&L Track & Field Carnival
(Mar 23-24, 2012)
1500 Meters (Outdoors)
2015
4:01.63
2015 Tribe Invitational
(Mar 20-21, 2015)
2014
4:04.60
Commonwealth Duals
(Mar 29, 2014)
2013
4:16.72
Hopkins/Loyola Track & Field Invitational
(Apr 12-13, 2013)
2012
4:17.15
2012 TCNJ Lions Last Chance Qualifier
(May 17, 2012)
5000 Meters (Outdoors)
2015
16:03.51
New Captains Classic & Combined Events
(Apr 17-18, 2015)
2014
15:31.13
New Captains Classic & Combined Events
(Apr 18-19, 2014)
2013
16:11.70
New Captain's Classic/Combined Events
(Apr 20-21, 2013)
2000 Steeplechase (Outdoors)
2013
6:29.41
New Captain's Classic/Combined Events
(Apr 20-21, 2013)
2012
6:22.63
New Captain's Classic/Combined Events
(Apr 21-22, 2012)
3000 Steeplechase (Outdoors)
2015
9:23.44
Swarthmore Final Qualifier
(May 11, 2015)
2014
9:32.98
New Captains Classic & Combined Events
(Apr 18-19, 2014)
2013
9:53.84
2013 Colonial Relays
(Apr 4- 6, 2013)
2012
10:01.85
Mason-Dixon Conference Outdoor Track & Field Championships
(May 5- 6, 2012)
800 Meters (Indoors)
2012
2:09.21
Captain's Invitational/Multis
(Jan 20-21, 2012)
1000 Meters (Indoors)
2012
2:41.49
Liberty Open
(Jan 27-28, 2012)
Mile (Indoors)
2015
4:24.71
Capital Athletic Conference Indoor Championships
(Feb 21, 2015)
2013
4:35.26
Liberty Open
(Jan 25-26, 2013)
2012
4:34.74
George Mason Last Chance
(Feb 26, 2012)
2011
4:40.25
CNU Holiday Open
(Dec 4, 2011)
3000 Meters (Indoors)
2015
8:54.07
Captains Invitational & Combined Events
(Jan 30-31, 2015)
2014
9:11.06
CNU Holiday Open
(Dec 6, 2014)
5000 Meters (Indoors)
2014
16:04.75
CNU Holiday Open
(Dec 6, 2014)
2013
15:53.08
CNU Holiday Open
(Dec 7, 2013)
6k (XC)
2013
21:51.3
CNU Settler's Invitational
Sep 21, 2013
8k (XC)
2014
25:57.1
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
2013
27:28.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
2012
29:20.4
Christopher Newport University XC Invite
Oct 13, 2012