College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
6K (XC) 7.75K (XC)
8K (XC) 5 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
3000S 9:14.62 3rd (F)
3000S 9:15.26 4th (P)
Swarthmore Final Qualifier    May 16, 2016
1500 3:55.19 42nd (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 9:12.23 1st (F)
Penn Relays    Apr 28-30, 2016
3000S 9:05.45
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:43.50 2nd (F)
Sam Howell (College)    Apr 8- 9, 2016
3000S 9:07.27 4th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 4:06.46 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000S 9:24.57 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
3000S 9:07.91 9th (F)
3000S 9:17.07 4th (P)
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 9:15.97 1st (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:11.27
Cortland Classic Invitational    Apr 17-18, 2015
1500 4:03.13 1st (F)
400H 1:00.55 11th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:00.96 37th (F)
Sam Howell Invitational    Apr 3- 4, 2015
3000S 9:15.59 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
3000S 9:23.14 1st (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
3000 8:39.99 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:19.60 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:13.35 61st (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 8:40.17 1st (F)
Cornell Kane Invitational 2015    Jan 31, 2015
Mile 4:19.65 3rd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 2:43.57 11th (F)
Mile 4:28.82 16th (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 25:37.4 2nd
Lehigh Paul Short Run    Oct 4, 2014
8k 25:38.4 25th
Harry F. Anderson Invitational    Sep 27, 2014
8k 25:45.1 2nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 27:05.0 20th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:09.6 45th
Oswego State Invitational    Sep 6, 2014
7.75k 25:03.5 2nd
7.75k 25:03.5 2nd
Sam Howell Invitational    Apr 4- 5, 2014
5000 15:31.02 52nd (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
3000 8:54.79 6th (F)
Bomber Invitational    Feb 15-16, 2014
3000 8:59.77 13th (F)
Golden Eagle Invitational    Feb 8, 2014
5000 15:22.74 2nd (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 4:23.67 9th (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
800 2:06.72 26th (F)
Mile 4:24.79 15th (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 8:47.43 4th (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 25:24.0 7th
2013 Leopard Invitational    Oct 19, 2013
5M 26:09.0 13th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 25:53.8 5th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:30.5 268th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6k 19:20.9 9th
6k 19:20.9 9th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 27:11.5 12th
Oswego State Invitational    Sep 7, 2013
8k 25:49.0 4th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 9:41.36 8th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
3000S 9:35.72 3rd (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
3000S 9:34.63 3rd (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 15:36.44 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:26.94 14th (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 9:36.76 15th (F)
2013 Ithaca Invitational    Mar 30, 2013
3000S 9:49.23 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
5000 15:27.55 6th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:52.42 21st (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 4:31.30 15th (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
3000 9:09.90 8th (F)
Cornell Relays 2012    Dec 1, 2012
3000 8:54.84 10th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 26:59.5 10th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
6k 19:45.8 10th
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
3000S 9:52.16 8th (F)
Cortland Classic Invitational    Apr 20-21, 2012
5000 15:48.60 10th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
3000S 9:40.37 31st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:15.72 40th (F)
Army Dick Shea Open    Mar 30-31, 2012
3000S 9:41.09 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
5000 15:44.55 9th (F)
Cornell Kane Invitational    Feb 11, 2012
5000 16:01.00 14th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 4:40.48 12th (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
3000 9:13.50 11th (F)
Upstate Challenge    Jan 21, 2012
5000 16:17.53 7th (F)
Cornell Relays    Dec 3, 2011
3000 9:20.71 19th (F)
800 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
1000 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Cortland Classic Invitational Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Princeton Sam Howell Invitational Apr 6- 7, 2012
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
3000 Meters (Indoor)
Top↑
St. Lawrence Fast Chance Qualifier Mar 6, 2015
Ramapo College Indoor Select Feb 7, 2015
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Greg Page Cornell Relays Dec 7, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
DNF
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Sam Howell Invitational Apr 4- 5, 2014
Cortland Classic Invitational Apr 19-20, 2013
Cortland Classic Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
Cornell Kane Invitational Feb 11, 2012
Upstate Challenge Jan 21, 2012
400 Hurdles (Outdoor)
Top↑
Cortland Classic Invitational Apr 17-18, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays Apr 28-30, 2016
Sam Howell (College) Apr 8- 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Sam Howell Invitational Apr 3- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic Apr 13-14, 2013
Sam Howell Invitational Apr 5- 6, 2013
2013 Ithaca Invitational Mar 30, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Army Dick Shea Open Mar 30-31, 2012
6k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
Hamilton College Short Course Invitational Sep 8, 2012
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Oswego State Invitational Sep 7, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
5 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
2013 Leopard Invitational Oct 19, 2013

2016 Outdoors

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Sam Howell Invitational April 4- 5, 2014

2014 Indoors

800 Meters
Cornell Upstate Challenge 2014 January 25, 2014
Mile
2014 Robert J. Kane Invitational Cornell February 1, 2014
Cornell Upstate Challenge 2014 January 25, 2014
3000 Meters
SUNYAC Indoor Track & Field Championships March 1, 2014
Bomber Invitational February 15-16, 2014
5000 Meters
Golden Eagle Invitational February 8, 2014

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

1500 Meters
Princeton Sam Howell Invitational April 6- 7, 2012
5000 Meters
Cortland Classic Invitational April 20-21, 2012
3000 Steeplechase
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Army Dick Shea Open March 30-31, 2012

2011 Indoors

3000 Meters
Cornell Relays December 3, 2011
1500 Meters (Outdoors)
2016  
(May 16, 2016)
2015  
(Apr 11, 2015)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 19-20, 2013)
2012  
(Apr 20-21, 2012)
400 Hurdles (Outdoors)
2015  
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
800 Meters (Indoors)
2014  
(Jan 25, 2014)
1000 Meters (Indoors)
2015  
(Jan 24, 2015)
Mile (Indoors)
2015  
2014  
2013  
(Feb 2- 3, 2013)
2012  
3000 Meters (Indoors)
2015  
2014  
2013  
(Dec 7, 2013)
2012  
(Dec 1, 2012)
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
2012  
6k (XC)
2013  
2012  
7.75k (XC)
2014  
Sep 6, 2014
8k (XC)
2014  
2013  
Nov 2, 2013
2012  
8.4k (XC)
2014  
2013  
5 Mile (XC)
2014  
2013