College Bests

800 1500
5000 0K (XC)
5K (XC) 6K (XC)
Atlantic 10 Championships    Nov 1, 2014
5k 19:01.9 45th
48th Annual UAlbany XC invite    Oct 18, 2014
5k 19:25.7 24th
Harry F. Anderson Invitational    Sep 27, 2014
5k 19:19.5 29th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 23:22.3 66th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 109th
5k 19:51.3 23rd
5k 19:51.3 23rd
5k 19:51.3 23rd
ROC City Track & Field Classic    Apr 12, 2014
5000 19:49.40 12th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:31.57 33rd (F)
1500 5:09.44 32nd (F)
Canisius College Alumni Classic    Oct 19, 2013
5k 20:26.9 15th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:25.9 33rd
National Catholic Cross Country Invitational    Sep 20, 2013
5k 19:42.6 66th
5k 19:42.6 66th
11th Annual SHU Griffin Classic    Sep 7, 2013
0k 21:20.8 12th
Little Three XC Meet    Aug 30, 2013
5k 19:33.2 6th
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 5:28.16 43rd (F)
4x400 4:38.03 15th (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5k 20:29.2 111th
Gettysburg Invitational    Oct 13, 2012
6k 24:04.0 45th
Mason Invitational    Sep 29, 2012
5.87k 24:43.8 37th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
0k
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013
5k
Top↑
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Little Three XC Meet Aug 30, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
5.87k
Top↑
Mason Invitational Sep 29, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Gettysburg Invitational Oct 13, 2012
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2014 XC

2014 Outdoors

800 Meters
Univ of Rochester Alumni Invitational April 6, 2014
1500 Meters
Univ of Rochester Alumni Invitational April 6, 2014
5000 Meters
ROC City Track & Field Classic April 12, 2014

2013 XC

2013 Outdoors

1500 Meters
Univ of Rochester Alumni Invitational April 6, 2013
4 x 400 Relay
Univ of Rochester Alumni Invitational April 6, 2013

2012 XC

0k (XC)
2013  
5k (XC)
2014  
Nov 1, 2014
2013  
Aug 30, 2013
2012  
5.87k (XC)
2012  
Sep 29, 2012
6k (XC)
2014  
2013  
Oct 5, 2013
2012  
Oct 13, 2012
8k (XC)
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
2013  
5000 Meters (Outdoors)
2014  
(Apr 12, 2014)