College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
5 MILE (XC)  

Swarthmore Final Qualifier    May 12, 2014
1500 4:03.71 57th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:06.29 12th (F)
Greyhound Invitational    Apr 18-19, 2014
800 1:59.66 21st (F)
TCNJ Invitational    Apr 12, 2014
1500 4:06.04 9th (F)
4x800 8:17.73 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:08.01 29th (F)
4x1500 16:34.51 14th (F)
Ramapo Northeast Challenge    Mar 29, 2014
800 2:03.15 7th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 4:27.46 4th (F)
4x800 8:21.29 4th (F)
Princeton Invitational    Feb 23, 2014
1000 2:36.44 1st (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:24.49 6th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 4:29.34 7th (F)
4x800 8:28.34 4th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:29.27 8th (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:37.21 19th (F)
4x800 8:20.17 8th (F)
NJAC XC Championships    Nov 2, 2013
8k 28:12.8 21st
2013 Leopard Invitational    Oct 19, 2013
5M 27:23.7 52nd
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:23.2 70th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 27:38.2 17th
8k 27:38.2 18th
8k 27:38.2 18th
Swarthmore Final Qualifier    May 13, 2013
1500 4:16.28 70th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:05.55 6th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:07.34 24th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 16:12.28 20th (F)
2013 NJ Invitational    Apr 13, 2013
1500 4:10.27 10th (F)
4x1500 17:47.06 2nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:15.84 41st (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 8:58.10 4th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
1000 2:35.67 3rd (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
1000 2:37.10 6th (F)
4x800 8:33.33 3rd (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:33.47 22nd (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:15.61 20th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 26:24.9 18th
Leopard Invitational    Oct 13, 2012
5M 27:30.0 66th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 27:48.4 15th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 16:45.2 31st
NJAC Outdoor Championships    May 5, 2012
5000 16:26.65 9th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:05.87 46th (F)
1500 4:18.17 38th (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:14.89 32nd (F)
4x400 3:38.13 15th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 9:27.82 18th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 16:27.26 34th (F)
NJAC Indoor Championships    Feb 24, 2012
3000 9:09.38 6th (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:30.21 19th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 4:33.15 9th (F)
4x800 8:36.16 4th (F)
Haverford Quad Meet    Jan 20, 2012
3000 9:24.16 15th (F)
Saturday Night at the Armory I    Jan 14, 2012
1000 2:41.86 14th (F)
4x800 8:25.87 10th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
1500 4:18.43 12th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:04.00 40th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
1500 4:14.64 29th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:05.54 44th (F)
1500 4:13.38 31st (F)
New Jersey Invitational    Apr 9, 2011
1500 4:12.56 9th (F)
4x400 3:40.55 10th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 2:03.94 21st (F)
4x400 3:45.08 12th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:21.51 47th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
Mile 4:36.55 6th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
1000 2:39.80 6th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:52.40 38th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:34.42 20th (F)
800 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
Ramapo Northeast Challenge Mar 29, 2014
2012 TCNJ Lion's Invitational Apr 27-28, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Moravian Greyhound Invite Apr 16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Princeton Invitational Feb 23, 2014
NYC Gotham Cup Jan 10, 2014
NYU Fastrack Team Challenge Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
Saturday Night at the Armory I Jan 14, 2012
TCNJ-Rider Dual 2011 Feb 6, 2011
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
TCNJ Invitational Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Greyhound Invitational Apr 20-21, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
NYU Team Challenge Jan 19, 2013
NYU Division III Challenge Feb 18, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
3000 Meters (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
NYRR College Night at the Armory I Jan 12, 2013
NJAC Indoor Championships Feb 24, 2012
Haverford Quad Meet Jan 20, 2012
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 20-21, 2012
New Jersey Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
4 x 800 Relay (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
TCNJ/Rider Dual 2013 Feb 2, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
4 x 1500 Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2013 NJ Invitational Apr 13, 2013
5k
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
8k
Top↑
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
2013 Leopard Invitational Oct 19, 2013
Leopard Invitational Oct 13, 2012

2014 Outdoors

800 Meters
Greyhound Invitational April 18-19, 2014
Ramapo Northeast Challenge March 29, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
TCNJ Invitational April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
TCNJ Invitational April 12, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
2013 NJ Invitational April 13, 2013
5000 Meters
Greyhound Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013
4 x 1500 Relay
2013 NJ Invitational April 13, 2013

2013 Indoors

1000 Meters
NYU Fastrack Team Challenge February 15, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Mile
NYU Team Challenge January 19, 2013
3000 Meters
NJAC Indoor Track & Field Championships February 22, 2013
NYRR College Night at the Armory I January 12, 2013
4 x 800 Relay
TCNJ/Rider Dual 2013 February 2, 2013

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
Greyhound Invitational April 20-21, 2012
3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
NJAC Outdoor Championships May 5, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
Greyhound Invitational April 20-21, 2012

2012 Indoors

1000 Meters
Saturday Night at the Armory I January 14, 2012
Mile
NYU Division III Challenge February 18, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
3000 Meters
NJAC Indoor Championships February 24, 2012
Haverford Quad Meet January 20, 2012
4 x 800 Relay
2012 TCNJ-Rider Dual Meet February 4, 2012
Saturday Night at the Armory I January 14, 2012

2011 Outdoors

2011 Indoors

800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
(Apr 27-28, 2012)
2011  
1500 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
2012  
(Apr 20-21, 2012)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(May 5, 2012)
1000 Meters (Indoors)
2014  
2013  
(Feb 15, 2013)
2012  
(Jan 14, 2012)
2011  
(Feb 6, 2011)
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
(Jan 19, 2013)
2012  
(Feb 18, 2012)
2011  
3000 Meters (Indoors)
2013  
2012  
(Feb 24, 2012)
5k (XC)
2012  
Sep 1, 2012
8k (XC)
2013  
Oct 5, 2013
2012  
5 Mile (XC)
2013  
2012  
Oct 13, 2012