College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Empire 8 XC Championships    Nov 1, 2014
3M 18:21.0 10th
NYSCTC Championship    Oct 25, 2014
6k 23:56.0 16th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:32.7 48th
Geneseo Invitational    Oct 4, 2014
6k 23:19.9 63rd
6k 23:19.9 63rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:21.0 38th
Saratoga Invitational    Sep 13, 2014
5k 18:46.9 44th
Oswego State Invitational    Sep 6, 2014
6k 19:46.4 23rd
5k 19:46.4 23rd
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:13.6 81st
Geneseo XC Invitational    Sep 29, 2012
6k 23:51.8 20th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:33.0 15th
Oswego State Invitational    Sep 8, 2012
5k 20:16.0 20th
5k 20:16.0 20th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:48.41 19th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
3000S 11:49.21 4th (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 5:09.97 23rd (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
3000S 12:12.34 2nd (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:08.44 18th (F)
Ithaca Invitational    Mar 31, 2012
3000S 12:04.27 4th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 11:03.65 10th (F)
5000 19:27.64 6th (F)
Cornell Kane Invitational    Feb 11, 2012
3000 11:05.98 20th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 5:41.79 20th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
5000 20:07.96 3rd (F)
Cornell Relays    Dec 3, 2011
3000 11:27.88 24th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
3000S 12:04.19 10th (F)
Big Red Invitational    May 1, 2011
1500 5:25.17 31st (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
3000 11:37.39 19th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
3000S 12:54.65 6th (F)
Moravian Coach P Open    Apr 8- 9, 2011
1500 5:34.78 21st (F)
Hamilton College Continental Invitational    Apr 2, 2011
5000 20:42.88 9th (F)
Deneault Invitational    Feb 19, 2011
3000 12:00.90 39th (F)
Kane Invitational    Feb 12, 2011
1000 3:29.97 21st (F)
East Stroudsburg College Invitational    Feb 5, 2011
3000 12:04.45 15th (F)
1000 Meters (Indoor)
Top↑
Kane Invitational Feb 12, 2011
1500 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 29, 2012
Coach P Invitational Apr 13-14, 2012
Big Red Invitational May 1, 2011
Moravian Coach P Open Apr 8- 9, 2011
Mile (Indoor)
Top↑
Ithaca College Indoor Bomber Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 23, 2011
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Cornell Relays Dec 3, 2011
Deneault Invitational Feb 19, 2011
East Stroudsburg College Invitational Feb 5, 2011
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Ithaca Invitational Mar 31, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2014 XC

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

1000 Meters
Kane Invitational February 12, 2011
3000 Meters
Cornell Relays December 3, 2011
Deneault Invitational February 19, 2011
East Stroudsburg College Invitational February 5, 2011

2011 Outdoors

1500 Meters
Big Red Invitational May 1, 2011
Moravian Coach P Open April 8- 9, 2011
3000 Meters
Cornell Outdoor Upstate Challenge April 23, 2011
5000 Meters
Hamilton College Continental Invitational April 2, 2011
3000 Steeplechase
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship April 17, 2011
4k (XC)
2012  
5k (XC)
2014  
Sep 13, 2014
2012  
Sep 8, 2012
6k (XC)
2014  
Sep 6, 2014
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012  
1500 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(May 1, 2011)
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2012  
2011  
(May 6- 7, 2011)
1000 Meters (Indoors)
2011  
(Feb 12, 2011)
Mile (Indoors)
2012  
3000 Meters (Indoors)
2012  
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2012