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ERIN SAND (SR-4)
ST. BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.96
100
12.44
(1.2)
200
25.49
(1.0)
400
59.39
60
7.96
200
26.44
(+0.0)
400
1:00.34
100
12.44
(1.2)
200
25.49
(1.0)
400
59.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Championships
May 10-11, 2013
100
12.76
(3.7)
4th (F)
100
12.70
(0.6)
200
26.16
(3.3)
5th (F)
200
25.92
(+0.0)
4x100
49.74
3rd (F)
4x100
48.95
4x400
4:02.8
2nd (F)
Cobber Spite The Flood Meet
May 4, 2013
200
26.75
4th (F)
400
1:00.31
1st (F)
Macalester Janis Rider Invitational
Apr 27, 2013
100
12.65
(0.5)
1st (F)
100
12.62
1st (P)
4x400
3:58.97
2nd (F)
Hamline Women's Twilight
Apr 24, 2013
100
12.83
(1.4)
4th (F)
200
26.56
(2.0)
4th (F)
Hamline Invitational
Apr 6, 2013
200
27.08
(2.0)
14th (F)
4x100
49.63
2nd (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
60
7.96
3rd (F)
60
7.96
200
26.44
4th (F)
4x200
1:46.75
5th (F)
4x400
4:03.47
5th (F)
Ole Open Qualifier
Feb 22, 2013
60
8.07
2nd (F)
60
8.10
1st (P)
200
26.81
1st (F)
4x400
4:05.65
1st (F)
St. John's & St. Ben's Indoor Opener
Feb 9, 2013
200
27.10
1st (F)
4x200
1:49.26
1st (F)
Bethel Invitational
Feb 2, 2013
60
8.20
3rd (F)
60
8.18
7th (P)
200
27.42
4th (F)
4x400
4:11.06
4th (F)
UWL Last Chance
May 17, 2012
100
12.29
(2.7)
5th (F)
100
12.34
(2.3)
6th (P)
MIAC Championship
May 11-12, 2012
100
12.18
(3.0)
5th (F)
100
12.23
(2.3)
200
25.74
(1.7)
5th (F)
200
25.49
(1.0)
4x100
48.72
3rd (F)
4x100
48.95
4x400
4:01.23
8th (F)
Tommie Twilight
May 2, 2012
100
12.65
(-0.5)
5th (P)
Janis Rider Invitational
Apr 29, 2012
100
12.37
(4.0)
1st (F)
100
12.52
(2.3)
1st (P)
200
25.82
(2.0)
1st (F)
Dick Young Classic
Apr 21, 2012
200
26.19
(-0.5)
1st (F)
4x100
49.42
1st (F)
4x400
4:04.15
2nd (F)
CSB-SJU Outdoor
Apr 14, 2012
200
25.78
1st (F)
400
59.39
2nd (F)
4x100
48.56
1st (F)
Hamline Invitational
Apr 6, 2012
100
12.46
(5.1)
3rd (F)
CSB-SJU Invitational
Mar 31, 2012
200
26.32
(-1.1)
1st (F)
4x100
49.42
1st (F)
4x400
4:03.9
1st (F)
MIAC Indoor Championships
Mar 1- 3, 2012
200
26.75
10th (F)
400
1:00.37
11th (F)
4x200
NT
4x400
4:04.88
5th (F)
St. Olaf Ole Open
Feb 25, 2012
200
26.83
3rd (F)
CSB/SJU Quad
Feb 18, 2012
400
1:01.22
3rd (F)
4x400
4:06.42
1st (F)
SJU/CSB Tri
Feb 11, 2012
400
1:02.15
2nd (F)
UWL National Qualifier
May 19, 2011
4x100
49.19
8th (F)
4x400
3:53.58
7th (F)
MIAC Outdoor Championships
May 13-14, 2011
100
NT
(1.9)
200
26.60
(-2.8)
4x100
NT
4x100
48.49
4x400
3:58.23
3rd (F)
Tommie Twilight
May 4, 2011
100
12.44
(1.2)
3rd (F)
100
12.53
(2.1)
7th (P)
Macalester Janis Rider Invitational
Apr 30, 2011
200
25.83
(1.8)
4th (F)
Capital City Champioship
Apr 21, 2011
100
13.20
(-6.4)
4th (F)
200
26.61
(-0.9)
6th (F)
Falcon Invitational
Apr 9, 2011
200
26.45
(+0.0)
8th (F)
400
59.39
5th (F)
4x100
49.05
3rd (F)
Hamline Invite 2011
Apr 2, 2011
100
12.55
(0.3)
2nd (F)
CSBSJU
Mar 26, 2011
400
1:00.34
3rd (F)
SDSU Aztec Invitational
Mar 17-19, 2011
100
12.69
(1.2)
10th (F)
200
26.02
(1.3)
4th (F)
MIAC Indoor Championships
Mar 4- 5, 2011
200
29.57
22nd (F)
400
1:00.51
9th (F)
4x200
1:45.65
3rd (F)
4x400
4:06.63
6th (F)
Ole Open Qualifier
Feb 25, 2011
200
26.92
5th (F)
CSB SJU Indoor
Feb 19, 2011
400
1:00.87
2nd (F)
CSB-SCU Dual Meet
Feb 12, 2011
400
1:00.75
3rd (F)
Carleton Women's Dual
Feb 4, 2011
400
1:01.34
1st (F)
4x400
4:11.93
1st (F)
MIAC Outdoor
May 14-15, 2010
200
26.62
(+0.0)
400
1:00.25
4x400
3:55.08
5th (F)
Tommie Twilight
May 5, 2010
400
1:00.76
10th (F)
Masanz Invitational
May 1, 2010
200
27.50
12th (F)
400
1:00.50
10th (F)
Manitou Relays
Apr 17, 2010
200
27.44
(-1.7)
23rd (F)
400
1:00.54
9th (F)
Manitou Relays
Apr 17, 2010
200
27.44
(-1.7)
23rd (F)
400
1:00.54
9th (F)
Norse Relays
Apr 10, 2010
4x100
49.7
2nd (F)
4x400
4:02.38
1st (F)
MIAC Indoor Championships
Mar 5- 6, 2010
400
1:02.04
14th (F)
4x200
1:46.47
1st (F)
4x400
4:06.71
6th (F)
MIAC Championship
Mar 4- 6, 2010
400
1:02.04
14th (F)
CSB-SJU Quadrangular
Feb 20, 2010
400
1:03.99
9th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.96
MIAC Indoor Championships
Feb 28-Mar 2, 2013
7.96
MIAC Indoor Championships
Feb 28-Mar 2, 2013
8.07
Ole Open Qualifier
Feb 22, 2013
8.10
Ole Open Qualifier
Feb 22, 2013
8.20
Bethel Invitational
Feb 2, 2013
8.18
Bethel Invitational
Feb 2, 2013
100 Meters (Outdoor)
Top↑
12.76
(3.7)
MIAC Outdoor Championships
May 10-11, 2013
12.70
(0.6)
MIAC Outdoor Championships
May 10-11, 2013
12.65
(0.5)
Macalester Janis Rider Invitational
Apr 27, 2013
12.62
Macalester Janis Rider Invitational
Apr 27, 2013
12.83
(1.4)
Hamline Women's Twilight
Apr 24, 2013
12.29
(2.7)
UWL Last Chance
May 17, 2012
12.34
(2.3)
UWL Last Chance
May 17, 2012
12.18
(3.0)
MIAC Championship
May 11-12, 2012
12.23
(2.3)
MIAC Championship
May 11-12, 2012
12.65
(-0.5)
Tommie Twilight
May 2, 2012
12.37
(4.0)
Janis Rider Invitational
Apr 29, 2012
12.52
(2.3)
Janis Rider Invitational
Apr 29, 2012
12.46
(5.1)
Hamline Invitational
Apr 6, 2012
NT
(1.9)
MIAC Outdoor Championships
May 13-14, 2011
12.44
(1.2)
Tommie Twilight
May 4, 2011
12.53
(2.1)
Tommie Twilight
May 4, 2011
13.20
(-6.4)
Capital City Champioship
Apr 21, 2011
12.55
(0.3)
Hamline Invite 2011
Apr 2, 2011
12.69
(1.2)
SDSU Aztec Invitational
Mar 17-19, 2011
200 Meters (Outdoor)
Top↑
26.16
(3.3)
MIAC Outdoor Championships
May 10-11, 2013
25.92
(+0.0)
MIAC Outdoor Championships
May 10-11, 2013
26.75
Cobber Spite The Flood Meet
May 4, 2013
26.56
(2.0)
Hamline Women's Twilight
Apr 24, 2013
27.08
(2.0)
Hamline Invitational
Apr 6, 2013
25.74
(1.7)
MIAC Championship
May 11-12, 2012
25.49
(1.0)
MIAC Championship
May 11-12, 2012
25.82
(2.0)
Janis Rider Invitational
Apr 29, 2012
26.19
(-0.5)
Dick Young Classic
Apr 21, 2012
25.78
CSB-SJU Outdoor
Apr 14, 2012
26.32
(-1.1)
CSB-SJU Invitational
Mar 31, 2012
26.60
(-2.8)
MIAC Outdoor Championships
May 13-14, 2011
25.83
(1.8)
Macalester Janis Rider Invitational
Apr 30, 2011
26.61
(-0.9)
Capital City Champioship
Apr 21, 2011
26.45
(+0.0)
Falcon Invitational
Apr 9, 2011
26.02
(1.3)
SDSU Aztec Invitational
Mar 17-19, 2011
26.62
(+0.0)
MIAC Outdoor
May 14-15, 2010
27.50
Masanz Invitational
May 1, 2010
27.44
(-1.7)
Manitou Relays
Apr 17, 2010
27.44
(-1.7)
Manitou Relays
Apr 17, 2010
200 Meters (Indoor)
Top↑
26.44
MIAC Indoor Championships
Feb 28-Mar 2, 2013
26.81
Ole Open Qualifier
Feb 22, 2013
27.10
St. John's & St. Ben's Indoor Opener
Feb 9, 2013
27.42
Bethel Invitational
Feb 2, 2013
26.75
MIAC Indoor Championships
Mar 1- 3, 2012
26.83
St. Olaf Ole Open
Feb 25, 2012
29.57
MIAC Indoor Championships
Mar 4- 5, 2011
26.92
Ole Open Qualifier
Feb 25, 2011
400 Meters (Outdoor)
Top↑
1:00.31
Cobber Spite The Flood Meet
May 4, 2013
59.39
CSB-SJU Outdoor
Apr 14, 2012
59.39
Falcon Invitational
Apr 9, 2011
1:00.25
MIAC Outdoor
May 14-15, 2010
1:00.76
Tommie Twilight
May 5, 2010
1:00.50
Masanz Invitational
May 1, 2010
1:00.54
Manitou Relays
Apr 17, 2010
1:00.54
Manitou Relays
Apr 17, 2010
400 Meters (Indoor)
Top↑
1:00.37
MIAC Indoor Championships
Mar 1- 3, 2012
1:01.22
CSB/SJU Quad
Feb 18, 2012
1:02.15
SJU/CSB Tri
Feb 11, 2012
1:00.34
CSBSJU
Mar 26, 2011
1:00.51
MIAC Indoor Championships
Mar 4- 5, 2011
1:00.87
CSB SJU Indoor
Feb 19, 2011
1:00.75
CSB-SCU Dual Meet
Feb 12, 2011
1:01.34
Carleton Women's Dual
Feb 4, 2011
1:02.04
MIAC Indoor Championships
Mar 5- 6, 2010
1:02.04
MIAC Championship
Mar 4- 6, 2010
1:03.99
CSB-SJU Quadrangular
Feb 20, 2010
4 x 100 Relay (Outdoor)
Top↑
49.74
MIAC Outdoor Championships
May 10-11, 2013
48.95
MIAC Outdoor Championships
May 10-11, 2013
49.63
Hamline Invitational
Apr 6, 2013
48.72
MIAC Championship
May 11-12, 2012
48.95
MIAC Championship
May 11-12, 2012
49.42
Dick Young Classic
Apr 21, 2012
48.56
CSB-SJU Outdoor
Apr 14, 2012
49.42
CSB-SJU Invitational
Mar 31, 2012
49.19
UWL National Qualifier
May 19, 2011
NT
MIAC Outdoor Championships
May 13-14, 2011
48.49
MIAC Outdoor Championships
May 13-14, 2011
49.05
Falcon Invitational
Apr 9, 2011
49.7
Norse Relays
Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
1:46.75
MIAC Indoor Championships
Feb 28-Mar 2, 2013
1:49.26
St. John's & St. Ben's Indoor Opener
Feb 9, 2013
NT
MIAC Indoor Championships
Mar 1- 3, 2012
1:45.65
MIAC Indoor Championships
Mar 4- 5, 2011
1:46.47
MIAC Indoor Championships
Mar 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
4:02.8
MIAC Outdoor Championships
May 10-11, 2013
3:58.97
Macalester Janis Rider Invitational
Apr 27, 2013
4:01.23
MIAC Championship
May 11-12, 2012
4:04.15
Dick Young Classic
Apr 21, 2012
4:03.9
CSB-SJU Invitational
Mar 31, 2012
3:53.58
UWL National Qualifier
May 19, 2011
3:58.23
MIAC Outdoor Championships
May 13-14, 2011
3:55.08
MIAC Outdoor
May 14-15, 2010
4:02.38
Norse Relays
Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
4:03.47
MIAC Indoor Championships
Feb 28-Mar 2, 2013
4:05.65
Ole Open Qualifier
Feb 22, 2013
4:11.06
Bethel Invitational
Feb 2, 2013
4:04.88
MIAC Indoor Championships
Mar 1- 3, 2012
4:06.42
CSB/SJU Quad
Feb 18, 2012
4:06.63
MIAC Indoor Championships
Mar 4- 5, 2011
4:11.93
Carleton Women's Dual
Feb 4, 2011
4:06.71
MIAC Indoor Championships
Mar 5- 6, 2010
2013 Outdoors
100 Meters
12.76
(3.7)
MIAC Outdoor Championships
May 10-11, 2013
12.70
(0.6)
MIAC Outdoor Championships
May 10-11, 2013
12.65
(0.5)
Macalester Janis Rider Invitational
April 27, 2013
12.62
Macalester Janis Rider Invitational
April 27, 2013
12.83
(1.4)
Hamline Women's Twilight
April 24, 2013
200 Meters
26.16
(3.3)
MIAC Outdoor Championships
May 10-11, 2013
25.92
(+0.0)
MIAC Outdoor Championships
May 10-11, 2013
26.75
Cobber Spite The Flood Meet
May 4, 2013
26.56
(2.0)
Hamline Women's Twilight
April 24, 2013
27.08
(2.0)
Hamline Invitational
April 6, 2013
400 Meters
1:00.31
Cobber Spite The Flood Meet
May 4, 2013
4 x 100 Relay
49.74
MIAC Outdoor Championships
May 10-11, 2013
48.95
MIAC Outdoor Championships
May 10-11, 2013
49.63
Hamline Invitational
April 6, 2013
4 x 400 Relay
4:02.8
MIAC Outdoor Championships
May 10-11, 2013
3:58.97
Macalester Janis Rider Invitational
April 27, 2013
2013 Indoors
60 Meters
7.96
MIAC Indoor Championships
February 28-March 2, 2013
7.96
MIAC Indoor Championships
February 28-March 2, 2013
8.07
Ole Open Qualifier
February 22, 2013
8.10
Ole Open Qualifier
February 22, 2013
8.20
Bethel Invitational
February 2, 2013
8.18
Bethel Invitational
February 2, 2013
200 Meters
26.44
MIAC Indoor Championships
February 28-March 2, 2013
26.81
Ole Open Qualifier
February 22, 2013
27.10
St. John's & St. Ben's Indoor Opener
February 9, 2013
27.42
Bethel Invitational
February 2, 2013
4 x 200 Relay
1:46.75
MIAC Indoor Championships
February 28-March 2, 2013
1:49.26
St. John's & St. Ben's Indoor Opener
February 9, 2013
4 x 400 Relay
4:03.47
MIAC Indoor Championships
February 28-March 2, 2013
4:05.65
Ole Open Qualifier
February 22, 2013
4:11.06
Bethel Invitational
February 2, 2013
2012 Outdoors
100 Meters
12.29
(2.7)
UWL Last Chance
May 17, 2012
12.34
(2.3)
UWL Last Chance
May 17, 2012
12.18
(3.0)
MIAC Championship
May 11-12, 2012
12.23
(2.3)
MIAC Championship
May 11-12, 2012
12.65
(-0.5)
Tommie Twilight
May 2, 2012
12.37
(4.0)
Janis Rider Invitational
April 29, 2012
12.52
(2.3)
Janis Rider Invitational
April 29, 2012
12.46
(5.1)
Hamline Invitational
April 6, 2012
200 Meters
25.74
(1.7)
MIAC Championship
May 11-12, 2012
25.49
(1.0)
MIAC Championship
May 11-12, 2012
25.82
(2.0)
Janis Rider Invitational
April 29, 2012
26.19
(-0.5)
Dick Young Classic
April 21, 2012
25.78
CSB-SJU Outdoor
April 14, 2012
26.32
(-1.1)
CSB-SJU Invitational
March 31, 2012
400 Meters
59.39
CSB-SJU Outdoor
April 14, 2012
4 x 100 Relay
48.72
MIAC Championship
May 11-12, 2012
48.95
MIAC Championship
May 11-12, 2012
49.42
Dick Young Classic
April 21, 2012
48.56
CSB-SJU Outdoor
April 14, 2012
49.42
CSB-SJU Invitational
March 31, 2012
4 x 400 Relay
4:01.23
MIAC Championship
May 11-12, 2012
4:04.15
Dick Young Classic
April 21, 2012
4:03.9
CSB-SJU Invitational
March 31, 2012
2012 Indoors
200 Meters
26.75
MIAC Indoor Championships
March 1- 3, 2012
26.83
St. Olaf Ole Open
February 25, 2012
400 Meters
1:00.37
MIAC Indoor Championships
March 1- 3, 2012
1:01.22
CSB/SJU Quad
February 18, 2012
1:02.15
SJU/CSB Tri
February 11, 2012
4 x 200 Relay
NT
MIAC Indoor Championships
March 1- 3, 2012
4 x 400 Relay
4:04.88
MIAC Indoor Championships
March 1- 3, 2012
4:06.42
CSB/SJU Quad
February 18, 2012
2011 Outdoors
100 Meters
NT
(1.9)
MIAC Outdoor Championships
May 13-14, 2011
12.44
(1.2)
Tommie Twilight
May 4, 2011
12.53
(2.1)
Tommie Twilight
May 4, 2011
13.20
(-6.4)
Capital City Champioship
April 21, 2011
12.55
(0.3)
Hamline Invite 2011
April 2, 2011
12.69
(1.2)
SDSU Aztec Invitational
March 17-19, 2011
200 Meters
26.60
(-2.8)
MIAC Outdoor Championships
May 13-14, 2011
25.83
(1.8)
Macalester Janis Rider Invitational
April 30, 2011
26.61
(-0.9)
Capital City Champioship
April 21, 2011
26.45
(+0.0)
Falcon Invitational
April 9, 2011
26.02
(1.3)
SDSU Aztec Invitational
March 17-19, 2011
400 Meters
59.39
Falcon Invitational
April 9, 2011
4 x 100 Relay
49.19
UWL National Qualifier
May 19, 2011
NT
MIAC Outdoor Championships
May 13-14, 2011
48.49
MIAC Outdoor Championships
May 13-14, 2011
49.05
Falcon Invitational
April 9, 2011
4 x 400 Relay
3:53.58
UWL National Qualifier
May 19, 2011
3:58.23
MIAC Outdoor Championships
May 13-14, 2011
2011 Indoors
200 Meters
29.57
MIAC Indoor Championships
March 4- 5, 2011
26.92
Ole Open Qualifier
February 25, 2011
400 Meters
1:00.34
CSBSJU
March 26, 2011
1:00.51
MIAC Indoor Championships
March 4- 5, 2011
1:00.87
CSB SJU Indoor
February 19, 2011
1:00.75
CSB-SCU Dual Meet
February 12, 2011
1:01.34
Carleton Women's Dual
February 4, 2011
4 x 200 Relay
1:45.65
MIAC Indoor Championships
March 4- 5, 2011
4 x 400 Relay
4:06.63
MIAC Indoor Championships
March 4- 5, 2011
4:11.93
Carleton Women's Dual
February 4, 2011
2010 Outdoors
200 Meters
26.62
(+0.0)
MIAC Outdoor
May 14-15, 2010
27.50
Masanz Invitational
May 1, 2010
27.44
(-1.7)
Manitou Relays
April 17, 2010
27.44
(-1.7)
Manitou Relays
April 17, 2010
400 Meters
1:00.25
MIAC Outdoor
May 14-15, 2010
1:00.76
Tommie Twilight
May 5, 2010
1:00.50
Masanz Invitational
May 1, 2010
1:00.54
Manitou Relays
April 17, 2010
1:00.54
Manitou Relays
April 17, 2010
4 x 100 Relay
49.7
Norse Relays
April 10, 2010
4 x 400 Relay
3:55.08
MIAC Outdoor
May 14-15, 2010
4:02.38
Norse Relays
April 10, 2010
2010 Indoors
400 Meters
1:02.04
MIAC Indoor Championships
March 5- 6, 2010
1:02.04
MIAC Championship
March 4- 6, 2010
1:03.99
CSB-SJU Quadrangular
February 20, 2010
4 x 200 Relay
1:46.47
MIAC Indoor Championships
March 5- 6, 2010
4 x 400 Relay
4:06.71
MIAC Indoor Championships
March 5- 6, 2010
100 Meters (Outdoors)
2013
12.62
Macalester Janis Rider Invitational
(Apr 27, 2013)
2012
12.65
(-0.5)
Tommie Twilight
(May 2, 2012)
2011
12.44
(1.2)
Tommie Twilight
(May 4, 2011)
200 Meters (Outdoors)
2013
25.92
(+0.0)
MIAC Outdoor Championships
(May 10-11, 2013)
2012
25.49
(1.0)
MIAC Championship
(May 11-12, 2012)
2011
25.83
(1.8)
Macalester Janis Rider Invitational
(Apr 30, 2011)
2010
26.62
(+0.0)
MIAC Outdoor
(May 14-15, 2010)
400 Meters (Outdoors)
2013
1:00.31
Cobber Spite The Flood Meet
(May 4, 2013)
2012
59.39
CSB-SJU Outdoor
(Apr 14, 2012)
2011
59.39
Falcon Invitational
(Apr 9, 2011)
2010
1:00.25
MIAC Outdoor
(May 14-15, 2010)
60 Meters (Indoors)
2013
7.96
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
200 Meters (Indoors)
2013
26.44
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
26.75
MIAC Indoor Championships
(Mar 1- 3, 2012)
2011
26.92
Ole Open Qualifier
(Feb 25, 2011)
400 Meters (Indoors)
2012
1:00.37
MIAC Indoor Championships
(Mar 1- 3, 2012)
2011
1:00.34
CSBSJU
(Mar 26, 2011)
2010
1:02.04
MIAC Indoor Championships
(Mar 5- 6, 2010)