JOHN ABOWD (SO-2)

CATHOLIC

College Bests

55 200
25.02 (1.9)
400  

Lebanon Valley Invitational    Jan 29, 2011
4x400 4:06.73 8th (F)
Landmark Outdoor Championship    May 1- 2, 2010
200 25.02 (1.9) 13th (P)
400 54.89 11th (P)
4x100 47.87 4th (F)
4x400 3:40.58 6th (F)
Gettysburg Mason-Dixon Invitational    Apr 17, 2010
200 25.61 21st (F)
400 55.80 20th (F)
Lynchburg Invitational    Mar 20, 2010
400 57.07 25th (F)
4x100 47.02 8th (F)
Landmark Conference Indoor Track & Field Championships    Feb 27, 2010
55 7.51 (+0.0) 12th (P)
200 25.78 (+0.0) 16th (F)
4x200 1:38.41 3rd (F)
4x800 9:08.83 4th (F)
DMR 11:14.39 4th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
200 26.04 (+0.0) 29th (F)
400 57.26 27th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
400 57.33 40th (F)
4x200 1:42.86 12th (F)
4x400 NT
55 Meters (Indoor)
Top↑
7.51 (+0.0)
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
200 Meters (Outdoor)
Top↑
25.02 (1.9)
Landmark Outdoor Championship May 1- 2, 2010
Gettysburg Mason-Dixon Invitational Apr 17, 2010
200 Meters (Indoor)
Top↑
25.78 (+0.0)
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
26.04 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
400 Meters (Outdoor)
Top↑
Landmark Outdoor Championship May 1- 2, 2010
Gettysburg Mason-Dixon Invitational Apr 17, 2010
Lynchburg Invitational Mar 20, 2010
400 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Susquehanna Indoor Invitational Feb 13, 2010
4 x 100 Relay (Outdoor)
Top↑
Landmark Outdoor Championship May 1- 2, 2010
Lynchburg Invitational Mar 20, 2010
4 x 200 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
Susquehanna Indoor Invitational Feb 13, 2010
4 x 400 Relay (Outdoor)
Top↑
Landmark Outdoor Championship May 1- 2, 2010
4 x 400 Relay (Indoor)
Top↑
Lebanon Valley Invitational Jan 29, 2011
NT
Susquehanna Indoor Invitational Feb 13, 2010
4 x 800 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 27, 2010

2011 Indoors

4 x 400 Relay
Lebanon Valley Invitational January 29, 2011

2010 Outdoors

200 Meters
25.02 (1.9)
Landmark Outdoor Championship May 1- 2, 2010
Gettysburg Mason-Dixon Invitational April 17, 2010
400 Meters
Landmark Outdoor Championship May 1- 2, 2010
Gettysburg Mason-Dixon Invitational April 17, 2010
Lynchburg Invitational March 20, 2010
4 x 100 Relay
Landmark Outdoor Championship May 1- 2, 2010
Lynchburg Invitational March 20, 2010
4 x 400 Relay
Landmark Outdoor Championship May 1- 2, 2010

2010 Indoors

55 Meters
7.51 (+0.0)
Landmark Conference Indoor Track & Field Championships February 27, 2010
200 Meters
25.78 (+0.0)
Landmark Conference Indoor Track & Field Championships February 27, 2010
26.04 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
400 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
Susquehanna Indoor Invitational February 13, 2010
4 x 200 Relay
Landmark Conference Indoor Track & Field Championships February 27, 2010
Susquehanna Indoor Invitational February 13, 2010
4 x 400 Relay
NT
Susquehanna Indoor Invitational February 13, 2010
4 x 800 Relay
Landmark Conference Indoor Track & Field Championships February 27, 2010
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 27, 2010
55 Meters (Indoors)
2010  
7.51 (+0.0)
200 Meters (Indoors)
2010  
25.78 (+0.0)
400 Meters (Indoors)
2010  
200 Meters (Outdoors)
2010  
25.02 (1.9)
(May 1- 2, 2010)
400 Meters (Outdoors)
2010  
(May 1- 2, 2010)