TFRRS | Sarahbeth Jones – Track and Field Results & Statistics

SARAHBETH JONES (SR-4)

AUGUSTANA (ILL.)

College Bests

400	1:03.46	600	1:45.30
800	2:15.76	1000	3:11.76
1500	4:29.29	MILE	5:01.91
3000	9:53.85	5000	16:53.57
10,000	37:22.36	6K (XC)	21:40.8

NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
1500	4:29.29	9th (F)
1500	4:31.47	7th (P)
5000	17:06.48	11th (F)

Augustana Twilight May 17, 2013
1500	4:37.24	1st (F)
4x400	4:23.77	2nd (F)

CCIW Outdoor Track & Field Championships May 3- 4, 2013
5000	17:28.01	1st (F)
10,000	37:22.36	1st (F)

2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
5000	17:02.77	14th (F)

Augustana Women's Invitational Apr 20, 2013
800	2:15.76	2nd (F)
1500	4:31.29	2nd (F)
4x400	4:28.14	9th (F)

Norse Relays Apr 13, 2013
4x800	9:37.23	3rd (F)
4x1600	21:07.38	1st (F)

Wartburg Select Apr 5- 6, 2013
5000	17:27.69	1st (F)

Augustana Open Mar 28, 2013
3000	9:53.85	1st (F)

72nd Annual Viking Olympics Mar 23, 2013
1500	4:40.43	1st (F)
4x800	9:59.21	1st (F)

UWSP Pointer Qualifier Mar 2, 2013
5000	18:08.05	5th (F)

CCIW Indoor Track & Field Championships Feb 22-23, 2013
3000	10:16.92	1st (F)
5000	18:01.26	3rd (F)

Iowa State Classic Feb 7- 9, 2013
5000	17:54.64	13th (F)

Warhawk Classic Feb 2, 2013
Mile	5:07.92	1st (F)

NAIA vs. NCAA DIII Challenge Jan 25-26, 2013
3000	10:14.66	1st (F)
4x800	9:31.21	1st (F)

Monmouth College Midwest Invitational Jan 19, 2013
800	2:24.76	2nd (F)
Mile	5:12.04	1st (F)
4x400	4:42.12	7th (F)

Sol Butler Classic Jan 12, 2013
3000	10:25.65	1st (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
6k	22:46.0	34th

CCIW Cross Country Championships Oct 27, 2012
6k	22:42.1	5th

UW Oshkosh Brooks Invitational Oct 13, 2012
6k	22:15.8	12th

2012 Rose-Hulman Pre-National Oct 6, 2012
6k	21:45.0	2nd

Brissman-Lundeen Cross Country Invitational Sep 21, 2012
6k	21:40.8	1st

NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
5000	17:18.50	9th (F)

NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
5000	16:53.57	2nd (F)

CCIW Championships May 3- 5, 2012
1500	4:35.26	4th (F)
5000	17:31.04	1st (F)

2012 Drake Relays Apr 25-28, 2012
DMR	12:15.79	6th (F)

Augustana Women's Invitational Apr 20, 2012
1500	4:40.45	2nd (F)

Norse Relays Apr 14, 2012
4x800	9:49.55	2nd (F)
4x1600	21:07.93	1st (F)

Wartburg Outdoor Select Apr 5- 6, 2012
5000	17:24.27	1st (F)

71st Annual Viking Olympics Mar 30-31, 2012
800	2:23.47	2nd (F)
1500	4:44.92	3rd (F)
DMR	12:24.79	1st (F)

Augustana College Spring Opener Mar 24, 2012
1500	4:41.42	1st (F)
3000	9:58.95	1st (F)

NCC Final Qualifier Track & Field Meet Mar 1- 2, 2012
Mile	5:03.97	3rd (F)

CCIW Championships Feb 24-25, 2012
Mile	5:01.91	3rd (F)
3000	10:21.38	1st (F)
DMR	12:13.73	1st (F)

Augustana Invitational Feb 11, 2012
Mile	5:13.09	1st (F)

Warhawk Classic Feb 4, 2012
Mile	5:08.62	2nd (F)

Wartburg Lutheran Triangular Jan 27-28, 2012
800	2:23.04	1st (F)
4x400	4:17.67	4th (F)

Monmouth Pentangular Indoor Invitational Jan 21, 2012
3000	10:16.73	1st (F)

Sol Butler Classic Jan 14, 2012
Mile	5:15.38	1st (F)
4x400	4:15.49	3rd (F)

Augustana Twilight Meet May 20, 2011
800	2:17.50	3rd (F)
4x400	4:11.06	5th (F)

Dr. Keeler Invitational May 12-13, 2011
800	2:20.93	33rd (F)

CCIW Outdoor Conference Championships May 6- 7, 2011
800	2:18.41	6th (F)
800	2:17.84	5th (P)
1500	4:53.80	11th (F)

2011 Drake Relays Apr 27-30, 2011
4x800	9:45.17	13th (F)
DMR	12:37.76	14th (F)

NIU Open Apr 23, 2011
800	2:22.00	2nd (F)
4x100	51.42	3rd (F)
4x400	4:20.38	4th (F)

Lee Calhoun Invitational Apr 8- 9, 2011
400	1:03.46	19th (F)

Wartburg Outdoor Select Apr 1- 2, 2011
4x400	4:02.23	5th (F)

70th Annual Viking Olympics Mar 25-26, 2011
1500	4:59.02	3rd (F)
4x400	4:17.35	4th (F)
4x800	9:44.32	1st (F)

Agustana Early Spring Opener Mar 19, 2011
800	2:25.26	1st (F)

CCIW Indoor Conference Championships Feb 25-26, 2011
800	2:20.42	6th (F)
4x400	4:04.13	4th (F)
DMR	13:01.64	5th (F)

Dubuque Spartan Open Feb 19, 2011
800	2:23.81	3rd (F)

Augustana - St. Ambrose Indoor Feb 17, 2011
800	2:23.78	1st (F)

Augustana Invitational Feb 12, 2011
400	1:03.68	3rd (F)

Warhawk Classic Feb 5, 2011
800	2:26.77	12th (F)
4x400	4:08.59	4th (F)

Wartburg Lutheran Triangular Jan 28-29, 2011
1000	3:11.76	2nd (F)
4x400	4:43.43	7th (F)

Sol Butler Classic Jan 15, 2011
600	1:45.30	8th (F)

Chicago Penultimate May 14-15, 2010
800	2:22.05	6th (F)
4x400	4:14.35	2nd (F)

2010 CCIW Championships May 7- 8, 2010
800	2:22.66	8th (F)
800	2:21.12	9th (P)
1500	4:57.94	9th (F)
4x400	4:00.75	3rd (F)

Drake Relays Apr 21-24, 2010
4x400	4:01.97	25th (P)
4x800	9:21.93	8th (F)
DMR (3200)	12:31.99	13th (F)

Lee Calhoun Invitational Apr 10, 2010
800	2:21.54	8th (F)
4x400	4:03.87	5th (F)
4x800	9:52.79	2nd (F)

Lee Calhoun Memorial Invitational Apr 9-10, 2010
800	2:21.54	8th (F)
4x400	4:03.87	5th (F)
4x800	9:52.79	2nd (F)

Loras Twilight Apr 5, 2010
1500	4:59.68	4th (F)

CCIW Indoor Track & Field Championships Feb 26-27, 2010
800	2:21.76	5th (F)
4x400	4:06.22	5th (F)
DMR	12:36.9	2nd (F)

Warhawk Classic Feb 5- 6, 2010
800	2:22.66	7th (F)
4x400	4:10.85	5th (F)

Squig Converse Invitational Feb 5, 2010
800	2:22.66	7th (F)
4x400	4:10.85	5th (F)

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
5000
10,000
6k

400 Meters (Outdoor) Top↑
1:03.46	Lee Calhoun Invitational	Apr 8- 9, 2011

400 Meters (Indoor) Top↑
1:03.68	Augustana Invitational	Feb 12, 2011

600 Meters (Indoor) Top↑
1:45.30	Sol Butler Classic	Jan 15, 2011

800 Meters (Outdoor) Top↑
2:15.76	Augustana Women's Invitational	Apr 20, 2013
2:23.47	71st Annual Viking Olympics	Mar 30-31, 2012
2:17.50	Augustana Twilight Meet	May 20, 2011
2:20.93	Dr. Keeler Invitational	May 12-13, 2011
2:18.41	CCIW Outdoor Conference Championships	May 6- 7, 2011
2:17.84	CCIW Outdoor Conference Championships	May 6- 7, 2011
2:22.00	NIU Open	Apr 23, 2011
2:25.26	Agustana Early Spring Opener	Mar 19, 2011
2:22.05	Chicago Penultimate	May 14-15, 2010
2:22.66	2010 CCIW Championships	May 7- 8, 2010
2:21.12	2010 CCIW Championships	May 7- 8, 2010
2:21.54	Lee Calhoun Invitational	Apr 10, 2010
2:21.54	Lee Calhoun Memorial Invitational	Apr 9-10, 2010

800 Meters (Indoor) Top↑
2:24.76	Monmouth College Midwest Invitational	Jan 19, 2013
2:23.04	Wartburg Lutheran Triangular	Jan 27-28, 2012
2:20.42	CCIW Indoor Conference Championships	Feb 25-26, 2011
2:23.81	Dubuque Spartan Open	Feb 19, 2011
2:23.78	Augustana - St. Ambrose Indoor	Feb 17, 2011
2:26.77	Warhawk Classic	Feb 5, 2011
2:21.76	CCIW Indoor Track & Field Championships	Feb 26-27, 2010
2:22.66	Warhawk Classic	Feb 5- 6, 2010
2:22.66	Squig Converse Invitational	Feb 5, 2010

1000 Meters (Indoor) Top↑
3:11.76	Wartburg Lutheran Triangular	Jan 28-29, 2011

1500 Meters (Outdoor) Top↑
4:29.29	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
4:31.47	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
4:37.24	Augustana Twilight	May 17, 2013
4:31.29	Augustana Women's Invitational	Apr 20, 2013
4:40.43	72nd Annual Viking Olympics	Mar 23, 2013
4:35.26	CCIW Championships	May 3- 5, 2012
4:40.45	Augustana Women's Invitational	Apr 20, 2012
4:44.92	71st Annual Viking Olympics	Mar 30-31, 2012
4:41.42	Augustana College Spring Opener	Mar 24, 2012
4:53.80	CCIW Outdoor Conference Championships	May 6- 7, 2011
4:59.02	70th Annual Viking Olympics	Mar 25-26, 2011
4:57.94	2010 CCIW Championships	May 7- 8, 2010
4:59.68	Loras Twilight	Apr 5, 2010

Mile (Indoor) Top↑
5:07.92	Warhawk Classic	Feb 2, 2013
5:12.04	Monmouth College Midwest Invitational	Jan 19, 2013
5:03.97	NCC Final Qualifier Track & Field Meet	Mar 1- 2, 2012
5:01.91	CCIW Championships	Feb 24-25, 2012
5:13.09	Augustana Invitational	Feb 11, 2012
5:08.62	Warhawk Classic	Feb 4, 2012
5:15.38	Sol Butler Classic	Jan 14, 2012

3000 Meters (Outdoor) Top↑
9:53.85	Augustana Open	Mar 28, 2013
9:58.95	Augustana College Spring Opener	Mar 24, 2012

3000 Meters (Indoor) Top↑
10:16.92	CCIW Indoor Track & Field Championships	Feb 22-23, 2013
10:14.66	NAIA vs. NCAA DIII Challenge	Jan 25-26, 2013
10:25.65	Sol Butler Classic	Jan 12, 2013
10:21.38	CCIW Championships	Feb 24-25, 2012
10:16.73	Monmouth Pentangular Indoor Invitational	Jan 21, 2012

5000 Meters (Outdoor) Top↑
17:06.48	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
17:28.01	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
17:02.77	2013 Drake Relays presented by Hy-Vee	Apr 24-27, 2013
17:27.69	Wartburg Select	Apr 5- 6, 2013
17:18.50	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2012
16:53.57	NCC Dr. Keeler Track & Field Meet - 2012	May 10-11, 2012
17:31.04	CCIW Championships	May 3- 5, 2012
17:24.27	Wartburg Outdoor Select	Apr 5- 6, 2012

5000 Meters (Indoor) Top↑
18:08.05	UWSP Pointer Qualifier	Mar 2, 2013
18:01.26	CCIW Indoor Track & Field Championships	Feb 22-23, 2013
17:54.64	Iowa State Classic	Feb 7- 9, 2013

10,000 Meters (Outdoor) Top↑
37:22.36	CCIW Outdoor Track & Field Championships	May 3- 4, 2013

4 x 100 Relay (Outdoor) Top↑
51.42	NIU Open	Apr 23, 2011

4 x 400 Relay (Outdoor) Top↑
4:23.77	Augustana Twilight	May 17, 2013
4:28.14	Augustana Women's Invitational	Apr 20, 2013
4:11.06	Augustana Twilight Meet	May 20, 2011
4:20.38	NIU Open	Apr 23, 2011
4:02.23	Wartburg Outdoor Select	Apr 1- 2, 2011
4:17.35	70th Annual Viking Olympics	Mar 25-26, 2011
4:14.35	Chicago Penultimate	May 14-15, 2010
4:00.75	2010 CCIW Championships	May 7- 8, 2010
4:01.97	Drake Relays	Apr 21-24, 2010
4:03.87	Lee Calhoun Invitational	Apr 10, 2010
4:03.87	Lee Calhoun Memorial Invitational	Apr 9-10, 2010

4 x 400 Relay (Indoor) Top↑
4:42.12	Monmouth College Midwest Invitational	Jan 19, 2013
4:17.67	Wartburg Lutheran Triangular	Jan 27-28, 2012
4:15.49	Sol Butler Classic	Jan 14, 2012
4:04.13	CCIW Indoor Conference Championships	Feb 25-26, 2011
4:08.59	Warhawk Classic	Feb 5, 2011
4:43.43	Wartburg Lutheran Triangular	Jan 28-29, 2011
4:06.22	CCIW Indoor Track & Field Championships	Feb 26-27, 2010
4:10.85	Warhawk Classic	Feb 5- 6, 2010
4:10.85	Squig Converse Invitational	Feb 5, 2010

4 x 800 Relay (Outdoor) Top↑
9:37.23	Norse Relays	Apr 13, 2013
9:59.21	72nd Annual Viking Olympics	Mar 23, 2013
9:49.55	Norse Relays	Apr 14, 2012
9:45.17	2011 Drake Relays	Apr 27-30, 2011
9:44.32	70th Annual Viking Olympics	Mar 25-26, 2011
9:21.93	Drake Relays	Apr 21-24, 2010
9:52.79	Lee Calhoun Invitational	Apr 10, 2010
9:52.79	Lee Calhoun Memorial Invitational	Apr 9-10, 2010

4 x 800 Relay (Indoor) Top↑
9:31.21	NAIA vs. NCAA DIII Challenge	Jan 25-26, 2013

4 x 1600 Relay (Outdoor) Top↑
21:07.38	Norse Relays	Apr 13, 2013
21:07.93	Norse Relays	Apr 14, 2012

Distance Medley Relay (3200 Meters) (Outdoor) Top↑
12:31.99	Drake Relays	Apr 21-24, 2010

Distance Medley Relay (Outdoor) Top↑
12:15.79	2012 Drake Relays	Apr 25-28, 2012
12:24.79	71st Annual Viking Olympics	Mar 30-31, 2012
12:37.76	2011 Drake Relays	Apr 27-30, 2011

Distance Medley Relay (Indoor) Top↑
12:13.73	CCIW Championships	Feb 24-25, 2012
13:01.64	CCIW Indoor Conference Championships	Feb 25-26, 2011
12:36.9	CCIW Indoor Track & Field Championships	Feb 26-27, 2010

6k Top↑
22:46.0	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2012
22:42.1	CCIW Cross Country Championships	Oct 27, 2012
22:15.8	UW Oshkosh Brooks Invitational	Oct 13, 2012
21:45.0	2012 Rose-Hulman Pre-National	Oct 6, 2012
21:40.8	Brissman-Lundeen Cross Country Invitational	Sep 21, 2012

2013 Outdoors

800 Meters
2:15.76	Augustana Women's Invitational	April 20, 2013

1500 Meters
4:29.29	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
4:31.47	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
4:37.24	Augustana Twilight	May 17, 2013
4:31.29	Augustana Women's Invitational	April 20, 2013
4:40.43	72nd Annual Viking Olympics	March 23, 2013

3000 Meters
9:53.85	Augustana Open	March 28, 2013

5000 Meters
17:06.48	NCAA Division III Outdoor Track & Field Championships	May 23-25, 2013
17:28.01	CCIW Outdoor Track & Field Championships	May 3- 4, 2013
17:02.77	2013 Drake Relays presented by Hy-Vee	April 24-27, 2013
17:27.69	Wartburg Select	April 5- 6, 2013

10,000 Meters
37:22.36	CCIW Outdoor Track & Field Championships	May 3- 4, 2013

4 x 400 Relay
4:23.77	Augustana Twilight	May 17, 2013
4:28.14	Augustana Women's Invitational	April 20, 2013

4 x 800 Relay
9:37.23	Norse Relays	April 13, 2013
9:59.21	72nd Annual Viking Olympics	March 23, 2013

4 x 1600 Relay
21:07.38	Norse Relays	April 13, 2013

2013 Indoors

800 Meters
2:24.76	Monmouth College Midwest Invitational	January 19, 2013

Mile
5:07.92	Warhawk Classic	February 2, 2013
5:12.04	Monmouth College Midwest Invitational	January 19, 2013

3000 Meters
10:16.92	CCIW Indoor Track & Field Championships	February 22-23, 2013
10:14.66	NAIA vs. NCAA DIII Challenge	January 25-26, 2013
10:25.65	Sol Butler Classic	January 12, 2013

5000 Meters
18:08.05	UWSP Pointer Qualifier	March 2, 2013
18:01.26	CCIW Indoor Track & Field Championships	February 22-23, 2013
17:54.64	Iowa State Classic	February 7- 9, 2013

4 x 400 Relay
4:42.12	Monmouth College Midwest Invitational	January 19, 2013

4 x 800 Relay
9:31.21	NAIA vs. NCAA DIII Challenge	January 25-26, 2013

2012 XC

6k
22:46.0	NCAA Division III Midwest Region Cross Country Championships	November 10, 2012
22:42.1	CCIW Cross Country Championships	October 27, 2012
22:15.8	UW Oshkosh Brooks Invitational	October 13, 2012
21:45.0	2012 Rose-Hulman Pre-National	October 6, 2012
21:40.8	Brissman-Lundeen Cross Country Invitational	September 21, 2012

2012 Outdoors

800 Meters
2:23.47	71st Annual Viking Olympics	March 30-31, 2012

1500 Meters
4:35.26	CCIW Championships	May 3- 5, 2012
4:40.45	Augustana Women's Invitational	April 20, 2012
4:44.92	71st Annual Viking Olympics	March 30-31, 2012
4:41.42	Augustana College Spring Opener	March 24, 2012

3000 Meters
9:58.95	Augustana College Spring Opener	March 24, 2012

5000 Meters
17:18.50	NCAA Division III Outdoor Track & Field Championships	May 24-26, 2012
16:53.57	NCC Dr. Keeler Track & Field Meet - 2012	May 10-11, 2012
17:31.04	CCIW Championships	May 3- 5, 2012
17:24.27	Wartburg Outdoor Select	April 5- 6, 2012

4 x 800 Relay
9:49.55	Norse Relays	April 14, 2012

4 x 1600 Relay
21:07.93	Norse Relays	April 14, 2012

Distance Medley Relay
12:15.79	2012 Drake Relays	April 25-28, 2012
12:24.79	71st Annual Viking Olympics	March 30-31, 2012

2012 Indoors

800 Meters
2:23.04	Wartburg Lutheran Triangular	January 27-28, 2012

Mile
5:03.97	NCC Final Qualifier Track & Field Meet	March 1- 2, 2012
5:01.91	CCIW Championships	February 24-25, 2012
5:13.09	Augustana Invitational	February 11, 2012
5:08.62	Warhawk Classic	February 4, 2012
5:15.38	Sol Butler Classic	January 14, 2012

3000 Meters
10:21.38	CCIW Championships	February 24-25, 2012
10:16.73	Monmouth Pentangular Indoor Invitational	January 21, 2012

4 x 400 Relay
4:17.67	Wartburg Lutheran Triangular	January 27-28, 2012
4:15.49	Sol Butler Classic	January 14, 2012

Distance Medley Relay
12:13.73	CCIW Championships	February 24-25, 2012

2011 Outdoors

400 Meters
1:03.46	Lee Calhoun Invitational	April 8- 9, 2011

800 Meters
2:17.50	Augustana Twilight Meet	May 20, 2011
2:20.93	Dr. Keeler Invitational	May 12-13, 2011
2:18.41	CCIW Outdoor Conference Championships	May 6- 7, 2011
2:17.84	CCIW Outdoor Conference Championships	May 6- 7, 2011
2:22.00	NIU Open	April 23, 2011
2:25.26	Agustana Early Spring Opener	March 19, 2011

1500 Meters
4:53.80	CCIW Outdoor Conference Championships	May 6- 7, 2011
4:59.02	70th Annual Viking Olympics	March 25-26, 2011

4 x 100 Relay
51.42	NIU Open	April 23, 2011

4 x 400 Relay
4:11.06	Augustana Twilight Meet	May 20, 2011
4:20.38	NIU Open	April 23, 2011
4:02.23	Wartburg Outdoor Select	April 1- 2, 2011
4:17.35	70th Annual Viking Olympics	March 25-26, 2011

4 x 800 Relay
9:45.17	2011 Drake Relays	April 27-30, 2011
9:44.32	70th Annual Viking Olympics	March 25-26, 2011

Distance Medley Relay
12:37.76	2011 Drake Relays	April 27-30, 2011

2011 Indoors

400 Meters
1:03.68	Augustana Invitational	February 12, 2011

600 Meters
1:45.30	Sol Butler Classic	January 15, 2011

800 Meters
2:20.42	CCIW Indoor Conference Championships	February 25-26, 2011
2:23.81	Dubuque Spartan Open	February 19, 2011
2:23.78	Augustana - St. Ambrose Indoor	February 17, 2011
2:26.77	Warhawk Classic	February 5, 2011

1000 Meters
3:11.76	Wartburg Lutheran Triangular	January 28-29, 2011

4 x 400 Relay
4:04.13	CCIW Indoor Conference Championships	February 25-26, 2011
4:08.59	Warhawk Classic	February 5, 2011
4:43.43	Wartburg Lutheran Triangular	January 28-29, 2011

Distance Medley Relay
13:01.64	CCIW Indoor Conference Championships	February 25-26, 2011

2010 Outdoors

800 Meters
2:22.05	Chicago Penultimate	May 14-15, 2010
2:22.66	2010 CCIW Championships	May 7- 8, 2010
2:21.12	2010 CCIW Championships	May 7- 8, 2010
2:21.54	Lee Calhoun Invitational	April 10, 2010
2:21.54	Lee Calhoun Memorial Invitational	April 9-10, 2010

1500 Meters
4:57.94	2010 CCIW Championships	May 7- 8, 2010
4:59.68	Loras Twilight	April 5, 2010

4 x 400 Relay
4:14.35	Chicago Penultimate	May 14-15, 2010
4:00.75	2010 CCIW Championships	May 7- 8, 2010
4:01.97	Drake Relays	April 21-24, 2010
4:03.87	Lee Calhoun Invitational	April 10, 2010
4:03.87	Lee Calhoun Memorial Invitational	April 9-10, 2010

4 x 800 Relay
9:21.93	Drake Relays	April 21-24, 2010
9:52.79	Lee Calhoun Invitational	April 10, 2010
9:52.79	Lee Calhoun Memorial Invitational	April 9-10, 2010

Distance Medley Relay (3200 Meters)
12:31.99	Drake Relays	April 21-24, 2010

2010 Indoors

800 Meters
2:21.76	CCIW Indoor Track & Field Championships	February 26-27, 2010
2:22.66	Warhawk Classic	February 5- 6, 2010
2:22.66	Squig Converse Invitational	February 5, 2010

4 x 400 Relay
4:06.22	CCIW Indoor Track & Field Championships	February 26-27, 2010
4:10.85	Warhawk Classic	February 5- 6, 2010
4:10.85	Squig Converse Invitational	February 5, 2010

Distance Medley Relay
12:36.9	CCIW Indoor Track & Field Championships	February 26-27, 2010

400 Meters (Outdoors)
2011	1:03.46	Lee Calhoun Invitational (Apr 8- 9, 2011)

800 Meters (Outdoors)
2013	2:15.76	Augustana Women's Invitational (Apr 20, 2013)
2012	2:23.47	71st Annual Viking Olympics (Mar 30-31, 2012)
2011	2:17.50	Augustana Twilight Meet (May 20, 2011)
2010	2:21.12	2010 CCIW Championships (May 7- 8, 2010)

1500 Meters (Outdoors)
2013	4:29.29	NCAA Division III Outdoor Track & Field Championships (May 23-25, 2013)
2012	4:35.26	CCIW Championships (May 3- 5, 2012)
2011	4:53.80	CCIW Outdoor Conference Championships (May 6- 7, 2011)
2010	4:57.94	2010 CCIW Championships (May 7- 8, 2010)

3000 Meters (Outdoors)
2013	9:53.85	Augustana Open (Mar 28, 2013)
2012	9:58.95	Augustana College Spring Opener (Mar 24, 2012)

5000 Meters (Outdoors)
2013	17:02.77	2013 Drake Relays presented by Hy-Vee (Apr 24-27, 2013)
2012	16:53.57	NCC Dr. Keeler Track & Field Meet - 2012 (May 10-11, 2012)

10,000 Meters (Outdoors)
2013	37:22.36	CCIW Outdoor Track & Field Championships (May 3- 4, 2013)

400 Meters (Indoors)
2011	1:03.68	Augustana Invitational (Feb 12, 2011)

600 Meters (Indoors)
2011	1:45.30	Sol Butler Classic (Jan 15, 2011)

800 Meters (Indoors)
2013	2:24.76	Monmouth College Midwest Invitational (Jan 19, 2013)
2012	2:23.04	Wartburg Lutheran Triangular (Jan 27-28, 2012)
2011	2:20.42	CCIW Indoor Conference Championships (Feb 25-26, 2011)
2010	2:21.76	CCIW Indoor Track & Field Championships (Feb 26-27, 2010)

1000 Meters (Indoors)
2011	3:11.76	Wartburg Lutheran Triangular (Jan 28-29, 2011)

Mile (Indoors)
2013	5:07.92	Warhawk Classic (Feb 2, 2013)
2012	5:01.91	CCIW Championships (Feb 24-25, 2012)

3000 Meters (Indoors)
2013	10:14.66	NAIA vs. NCAA DIII Challenge (Jan 25-26, 2013)
2012	10:16.73	Monmouth Pentangular Indoor Invitational (Jan 21, 2012)

5000 Meters (Indoors)
2013	17:54.64	Iowa State Classic (Feb 7- 9, 2013)

6k (XC)
2012	21:40.8	Brissman-Lundeen Cross Country Invitational Sep 21, 2012