RYAN LARA (JR-3)

CENTRAL WASHINGTON

College Bests

200
23.42 (1.0)
400
800 400H
UW Ken Shannon Invitational    May 7, 2011
400H 1:00.82 4th (F)
4x400 3:31.15 2nd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
400H 1:00.70 8th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
400H 59.95 11th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
400H 1:00.63 8th (F)
WAR 4    Apr 9, 2011
400H 1:01.56 15th (F)
2011 PLU Invitational    Mar 12, 2011
400 53.6h
UW Ken Shannon Invitational    May 8, 2010
400 52.92 15th (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
200 23.42 (1.0) 8th (F)
400 51.14 3rd (F)
4x400 3:28.27 2nd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
800 2:00.72 6th (F)
4x400 3:23.65 1st (F)
WAR 3 at Spokane CC    Apr 10, 2010
800 2:03.86 34th (F)
4x400 3:25.81 3rd (F)
JD Shotwell Invitational    Apr 3, 2010
400 51.53 10th (F)
PLU Invitational    Mar 13, 2010
800 2:04.18 9th (F)
4x400 3:24.46 1st (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
4x400 3:33.4 6th (F)
DMR 11:33.07 7th (F)
Idaho Runner's Soul Open    Feb 6, 2010
800 2:00.90 19th (F)
4x400 3:28.2 2nd (F)
200 Meters (Outdoor)
Top↑
23.42 (1.0)
WWU Twilite Track & Field Meet Apr 23, 2010
400 Meters (Outdoor)
Top↑
2011 PLU Invitational Mar 12, 2011
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
JD Shotwell Invitational Apr 3, 2010
800 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
PLU Invitational Mar 13, 2010
800 Meters (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
400 Hurdles (Outdoor)
Top↑
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
4 x 400 Relay (Outdoor)
Top↑
UW Ken Shannon Invitational May 7, 2011
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010
Idaho Runner's Soul Open Feb 6, 2010
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010

2011 Outdoors

2010 Outdoors

200 Meters
23.42 (1.0)
WWU Twilite Track & Field Meet April 23, 2010
400 Meters
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
JD Shotwell Invitational April 3, 2010
800 Meters
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
PLU Invitational March 13, 2010

2010 Indoors

800 Meters
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20, 2010
Idaho Runner's Soul Open February 6, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010
200 Meters (Outdoors)
2010  
23.42 (1.0)
(Apr 23, 2010)
400 Meters (Outdoors)
2011  
(Mar 12, 2011)
2010  
(Apr 23, 2010)
800 Meters (Outdoors)
2010  
(Apr 17, 2010)
400 Hurdles (Outdoors)
2011  
800 Meters (Indoors)
2010  
(Feb 6, 2010)