College Bests

200
27.64 (0.7)
60H
100H
15.70 (1.1)
HJ
  5' 0.25"
LJ
5.07m (0.8)
  16' 7.75"
TJ
12.08m (0.9)
  39' 7.75"
GNAC Outdoor Track & Field Championships    May 11-12, 2012
TJ 12.08m 39' 7.75" 2nd (F)
WWU Twilite Track & Field Meet    May 4, 2012
TJ 11.25m 36' 11" 3rd (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
LJ 4.67m (0.3) 15' 4" 8th (P)
TJ 11.65m (0.5) 38' 2.75" 1st (P)
CSULA Twilight Open    Apr 19, 2012
TJ 11.42m (-0.3) 37' 5.75" 5th (F)
CWU Spike Arlt Invitational    Apr 14, 2012
LJ 5.01m (2.7) 16' 5.25" 1st (F)
TJ 12.06m (1.9) 39' 7" 1st (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
LJ 4.86m (-0.7) 15' 11.5" 8th (F)
LJ 4.86m (-0.7) 15' 11.5" 8th (P)
TJ 11.59m (1.6) 38' 0.25" 2nd (F)
TJ 11.59m (1.6) 38' 0.25" 2nd (P)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
LJ 4.57m (-0.1) 15' 0" 16th (F)
TJ 11.15m (-0.1) 36' 7" 2nd (F)
Pasadena Games    Mar 23-24, 2012
TJ 11.53m 37' 10" 5th (F)
Oregon Preview    Mar 18, 2012
TJ 11.46m (0.8) 37' 7.25" 3rd (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
4x400 4:09.97 6th (F)
TJ 11.61m 38' 1.25" 3rd (F)
Idaho Vandal Indoor    Feb 3, 2012
TJ 11.69m 38' 4.25" 2nd (F)
UW Invitational    Jan 27-28, 2012
TJ 11.63m 38' 2" 10th (F)
UW Indoor Preview    Jan 14, 2012
LJ 4.77m 15' 7.75" 37th (F)
TJ 11.45m 37' 6.75" 10th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
4x400 4:01.84 7th (F)
LJ 4.44m (-0.6) 14' 7" 16th (F)
TJ 11.74m (2.1) 38' 6.25" 3rd (F)
UW Ken Shannon Invitational    May 7, 2011
LJ NM NM
TJ 11.61m (-3.4) 38' 1.25" 3rd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
LJ 4.87m 15' 11.75" 6th (F)
LJ 4.87m (-1.0) 15' 11.75" 6th (P)
TJ NM NM
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
100H 16.42 (1.7) 9th (F)
4x400 4:07.13 2nd (F)
LJ 5.33m (2.4) 17' 6" 4th (F)
TJ NM NM
CWU Spike Arlt Invitational    Apr 16, 2011
4x400 4:24.73 4th (F)
LJ 4.88m (2.2) 16' 0.25" 4th (F)
TJ 11.80m (3.2) 38' 8.75" 1st (F)
WAR 4    Apr 9, 2011
100H 16.05 (0.2) 14th (F)
4x400 4:31.9 11th (F)
LJ 5.07m (0.8) 16' 7.75" 12th (P)
TJ NM (0.4) NM
Stanford Invitational    Mar 25-26, 2011
TJ 11.19m (0.5) 36' 8.5" 7th (F)
Oregon Preview    Mar 19, 2011
TJ 11.71m (1.1) 38' 5" 3rd (F)
2011 PLU Invitational    Mar 12, 2011
100H 16.0h 4th (F)
4x400 4:08.3h 1st (F)
LJ 4.73m 15' 6.25" 2nd (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
TJ 11.31m 37' 1.25" 1st (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
4x400 4:02.11 6th (F)
TJ 11.71m 38' 5" 1st (F)
UW Indoor Open    Feb 13, 2011
60H 10.25 32nd (F)
4x400 4:10.5 6th (F)
LJ 4.86m 15' 11.5" 27th (F)
2011 Bronco Open    Feb 5, 2011
60H 10.23 24th (P)
TJ 11.55m 37' 10.75" 1st (F)
UW Invitational    Jan 28-29, 2011
60H 10.08 44th (P)
TJ 11.27m 36' 11.75" 11th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
100H 16.08 (1.3) 13th (P)
4x400 4:12.17 7th (F)
TJ 11.21m (-0.5) 36' 9.5" 7th (F)
UW Ken Shannon Invitational    May 8, 2010
100H 16.03 (-2.3) 5th (F)
4x400 4:16.48 3rd (F)
TJ 11.82m (2.9) 38' 9.5" 5th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
100H 15.96 (-0.3) 1st (F)
TJ 10.92m 35' 10" 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
100H 16.29 (-0.9) 5th (F)
4x400 4:13.76 1st (F)
TJ 11.14m (-1.1) 36' 6.75" 2nd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
200 27.64 (0.7) 10th (F)
100H 15.70 (1.1) 5th (F)
4x400 4:16.07 3rd (F)
TJ 11.61m 38' 1.25" 1st (F)
WAR 3 at Spokane CC    Apr 10, 2010
200 28.41 (0.4) 35th (F)
100H 15.96 (1.5) 7th (F)
4x100 51.97 7th (F)
4x400 4:37.78 10th (F)
TJ 11.26m (1.4) 36' 11.5" 3rd (F)
JD Shotwell Invitational    Apr 3, 2010
200 27.95 (-0.4) 13th (F)
100H 16.61 (2.8) 11th (F)
4x100 52.92 6th (F)
4x400 4:20.41 6th (F)
TJ 11.28m (0.7) 37' 0.25" 2nd (F)
Stanford Invitational    Mar 26-27, 2010
TJ 11.30m (1.7) 37' 1" 8th (F)
Oregon Preview    Mar 20, 2010
TJ 11.05m (0.9) 36' 3" 5th (F)
PLU Invitational    Mar 13, 2010
100H 15.50 (2.3) 1st (F)
4x100 51.05 2nd (F)
4x400 4:30.49 5th (F)
LJ NM NM
TJ 10.83m (1.5) 35' 6.5" 1st (F)
SPU Division II Last Chance    Feb 27, 2010
TJ 11.15m 36' 7" 4th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
60H 9.76 8th (F)
60H 9.63 8th (P)
4x400 4:16.99 6th (F)
TJ 11.42m 37' 5.75" 4th (F)
UW Indoor Open 2010    Feb 14, 2010
60H 9.69 (+0.0) 14th (P)
4x400 4:18.82 5th (F)
HJ 1.50m 4' 11" 17th (F)
TJ 11.06m 36' 3.5" 4th (F)
Idaho Runner's Soul Open    Feb 6, 2010
200 28.74 (+0.0) 38th (F)
60H 9.79 (+0.0) 14th (F)
4x400 4:26.18 7th (F)
HJ 1.45m 4' 9" 15th (F)
Idaho Vandal Indoor    Feb 5, 2010
TJ 11.39m 37' 4.5" 3rd (F)
UW Indoor Preview    Jan 16, 2010
4x400 4:20.23 15th (F)
HJ 1.53m 5' 0.25" 22nd (F)
TJ 10.49m 34' 5" 16th (F)
200 Meters (Outdoor)
Top↑
27.64 (0.7)
CWU Spike Arlt Invitational Apr 17, 2010
28.41 (0.4)
WAR 3 at Spokane CC Apr 10, 2010
27.95 (-0.4)
JD Shotwell Invitational Apr 3, 2010
200 Meters (Indoor)
Top↑
28.74 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
60 Hurdles (Indoor)
Top↑
UW Indoor Open Feb 13, 2011
2011 Bronco Open Feb 5, 2011
UW Invitational Jan 28-29, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
GNAC Indoor Track & Field Championships Feb 20, 2010
9.69 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
9.79 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
100 Hurdles (Outdoor)
Top↑
16.42 (1.7)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
16.05 (0.2)
WAR 4 Apr 9, 2011
2011 PLU Invitational Mar 12, 2011
16.08 (1.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.03 (-2.3)
UW Ken Shannon Invitational May 8, 2010
15.96 (-0.3)
Saint Martin's Track & Field Invitational May 1, 2010
16.29 (-0.9)
WWU Twilite Track & Field Meet Apr 23, 2010
15.70 (1.1)
CWU Spike Arlt Invitational Apr 17, 2010
15.96 (1.5)
WAR 3 at Spokane CC Apr 10, 2010
16.61 (2.8)
JD Shotwell Invitational Apr 3, 2010
15.50 (2.3)
PLU Invitational Mar 13, 2010
4 x 100 Relay (Outdoor)
Top↑
WAR 3 at Spokane CC Apr 10, 2010
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
Idaho Runner's Soul Open Feb 6, 2010
UW Indoor Preview Jan 16, 2010
High Jump (Indoor)
Top↑
4' 11"
UW Indoor Open 2010 Feb 14, 2010
4' 9"
Idaho Runner's Soul Open Feb 6, 2010
5' 0.25"
UW Indoor Preview Jan 16, 2010
Long Jump (Outdoor)
Top↑
4.67m (0.3)
15' 4"
Saint Martin's Track & Field Invitational Apr 28, 2012
5.01m (2.7)
16' 5.25"
CWU Spike Arlt Invitational Apr 14, 2012
4.86m (-0.7)
15' 11.5"
WAR 5 - NW Scoring Clash Apr 7, 2012
4.86m (-0.7)
15' 11.5"
WAR 5 - NW Scoring Clash Apr 7, 2012
4.57m (-0.1)
15' 0"
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
4.44m (-0.6)
14' 7"
GNAC Outdoor Track & Field Championships May 13-14, 2011
NM
NM
UW Ken Shannon Invitational May 7, 2011
15' 11.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
4.87m (-1.0)
15' 11.75"
Saint Martin's Track & Field Invitational Apr 30, 2011
5.33m (2.4)
17' 6"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
4.88m (2.2)
16' 0.25"
CWU Spike Arlt Invitational Apr 16, 2011
5.07m (0.8)
16' 7.75"
WAR 4 Apr 9, 2011
15' 6.25"
2011 PLU Invitational Mar 12, 2011
NM
NM
PLU Invitational Mar 13, 2010
Long Jump (Indoor)
Top↑
15' 7.75"
UW Indoor Preview Jan 14, 2012
15' 11.5"
UW Indoor Open Feb 13, 2011
Triple Jump (Outdoor)
Top↑
39' 7.75"
GNAC Outdoor Track & Field Championships May 11-12, 2012
36' 11"
WWU Twilite Track & Field Meet May 4, 2012
11.65m (0.5)
38' 2.75"
Saint Martin's Track & Field Invitational Apr 28, 2012
11.42m (-0.3)
37' 5.75"
CSULA Twilight Open Apr 19, 2012
12.06m (1.9)
39' 7"
CWU Spike Arlt Invitational Apr 14, 2012
11.59m (1.6)
38' 0.25"
WAR 5 - NW Scoring Clash Apr 7, 2012
11.59m (1.6)
38' 0.25"
WAR 5 - NW Scoring Clash Apr 7, 2012
11.15m (-0.1)
36' 7"
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
37' 10"
Pasadena Games Mar 23-24, 2012
11.46m (0.8)
37' 7.25"
Oregon Preview Mar 18, 2012
11.74m (2.1)
38' 6.25"
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.61m (-3.4)
38' 1.25"
UW Ken Shannon Invitational May 7, 2011
NM
NM
Saint Martin's Track & Field Invitational Apr 30, 2011
NM
NM
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
11.80m (3.2)
38' 8.75"
CWU Spike Arlt Invitational Apr 16, 2011
NM (0.4)
NM
WAR 4 Apr 9, 2011
11.19m (0.5)
36' 8.5"
Stanford Invitational Mar 25-26, 2011
11.71m (1.1)
38' 5"
Oregon Preview Mar 19, 2011
11.21m (-0.5)
36' 9.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.82m (2.9)
38' 9.5"
UW Ken Shannon Invitational May 8, 2010
35' 10"
Saint Martin's Track & Field Invitational May 1, 2010
11.14m (-1.1)
36' 6.75"
WWU Twilite Track & Field Meet Apr 23, 2010
38' 1.25"
CWU Spike Arlt Invitational Apr 17, 2010
11.26m (1.4)
36' 11.5"
WAR 3 at Spokane CC Apr 10, 2010
11.28m (0.7)
37' 0.25"
JD Shotwell Invitational Apr 3, 2010
11.30m (1.7)
37' 1"
Stanford Invitational Mar 26-27, 2010
11.05m (0.9)
36' 3"
Oregon Preview Mar 20, 2010
10.83m (1.5)
35' 6.5"
PLU Invitational Mar 13, 2010
Triple Jump (Indoor)
Top↑
38' 1.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
38' 4.25"
Idaho Vandal Indoor Feb 3, 2012
38' 2"
UW Invitational Jan 27-28, 2012
37' 6.75"
UW Indoor Preview Jan 14, 2012
37' 1.25"
Seattle Pacific Last Chance Meet Feb 26, 2011
38' 5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
37' 10.75"
2011 Bronco Open Feb 5, 2011
36' 11.75"
UW Invitational Jan 28-29, 2011
36' 7"
SPU Division II Last Chance Feb 27, 2010
37' 5.75"
GNAC Indoor Track & Field Championships Feb 20, 2010
36' 3.5"
UW Indoor Open 2010 Feb 14, 2010
37' 4.5"
Idaho Vandal Indoor Feb 5, 2010
34' 5"
UW Indoor Preview Jan 16, 2010

2012 Outdoors

Long Jump
4.67m (0.3)
Saint Martin's Track & Field Invitational April 28, 2012
5.01m (2.7)
CWU Spike Arlt Invitational April 14, 2012
4.86m (-0.7)
WAR 5 - NW Scoring Clash April 7, 2012
4.86m (-0.7)
WAR 5 - NW Scoring Clash April 7, 2012
4.57m (-0.1)
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Triple Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
11.65m (0.5)
Saint Martin's Track & Field Invitational April 28, 2012
11.42m (-0.3)
CSULA Twilight Open April 19, 2012
12.06m (1.9)
CWU Spike Arlt Invitational April 14, 2012
11.59m (1.6)
WAR 5 - NW Scoring Clash April 7, 2012
11.59m (1.6)
WAR 5 - NW Scoring Clash April 7, 2012
11.15m (-0.1)
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Pasadena Games March 23-24, 2012
11.46m (0.8)
Oregon Preview March 18, 2012

2012 Indoors

4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
Long Jump
UW Indoor Preview January 14, 2012
Triple Jump
GNAC Indoor Track & Field Championships February 17-18, 2012
Idaho Vandal Indoor February 3, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012

2011 Outdoors

100 Hurdles
16.42 (1.7)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
16.05 (0.2)
WAR 4 April 9, 2011
2011 PLU Invitational March 12, 2011
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
2011 PLU Invitational March 12, 2011
Long Jump
4.44m (-0.6)
GNAC Outdoor Track & Field Championships May 13-14, 2011
NM
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
4.87m (-1.0)
Saint Martin's Track & Field Invitational April 30, 2011
5.33m (2.4)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
4.88m (2.2)
CWU Spike Arlt Invitational April 16, 2011
5.07m (0.8)
WAR 4 April 9, 2011
2011 PLU Invitational March 12, 2011
Triple Jump
11.74m (2.1)
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.61m (-3.4)
UW Ken Shannon Invitational May 7, 2011
NM
Saint Martin's Track & Field Invitational April 30, 2011
NM
WWU Not-So-Twilite Track & Field Meet April 23, 2011
11.80m (3.2)
CWU Spike Arlt Invitational April 16, 2011
NM (0.4)
WAR 4 April 9, 2011
11.19m (0.5)
Stanford Invitational March 25-26, 2011
11.71m (1.1)
Oregon Preview March 19, 2011

2011 Indoors

60 Hurdles
UW Indoor Open February 13, 2011
2011 Bronco Open February 5, 2011
UW Invitational January 28-29, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Long Jump
UW Indoor Open February 13, 2011
Triple Jump
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
2011 Bronco Open February 5, 2011
UW Invitational January 28-29, 2011

2010 Outdoors

200 Meters
27.64 (0.7)
CWU Spike Arlt Invitational April 17, 2010
28.41 (0.4)
WAR 3 at Spokane CC April 10, 2010
27.95 (-0.4)
JD Shotwell Invitational April 3, 2010
100 Hurdles
16.08 (1.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.03 (-2.3)
UW Ken Shannon Invitational May 8, 2010
15.96 (-0.3)
Saint Martin's Track & Field Invitational May 1, 2010
16.29 (-0.9)
WWU Twilite Track & Field Meet April 23, 2010
15.70 (1.1)
CWU Spike Arlt Invitational April 17, 2010
15.96 (1.5)
WAR 3 at Spokane CC April 10, 2010
16.61 (2.8)
JD Shotwell Invitational April 3, 2010
15.50 (2.3)
PLU Invitational March 13, 2010
4 x 100 Relay
WAR 3 at Spokane CC April 10, 2010
JD Shotwell Invitational April 3, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
JD Shotwell Invitational April 3, 2010
PLU Invitational March 13, 2010
Long Jump
NM
PLU Invitational March 13, 2010
Triple Jump
11.21m (-0.5)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.82m (2.9)
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
11.14m (-1.1)
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
11.26m (1.4)
WAR 3 at Spokane CC April 10, 2010
11.28m (0.7)
JD Shotwell Invitational April 3, 2010
11.30m (1.7)
Stanford Invitational March 26-27, 2010
11.05m (0.9)
Oregon Preview March 20, 2010
10.83m (1.5)
PLU Invitational March 13, 2010

2010 Indoors

200 Meters
28.74 (+0.0)
Idaho Runner's Soul Open February 6, 2010
60 Hurdles
GNAC Indoor Track & Field Championships February 20, 2010
GNAC Indoor Track & Field Championships February 20, 2010
9.69 (+0.0)
UW Indoor Open 2010 February 14, 2010
9.79 (+0.0)
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
High Jump
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
Triple Jump
SPU Division II Last Chance February 27, 2010
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Vandal Indoor February 5, 2010
UW Indoor Preview January 16, 2010
200 Meters (Outdoors)
2010  
27.64 (0.7)
(Apr 17, 2010)
100 Hurdles (Outdoors)
2011  
(Mar 12, 2011)
2010  
15.70 (1.1)
(Apr 17, 2010)
Long Jump (Outdoors)
2012  
5.01m (2.7)
(Apr 14, 2012)
2011  
5.33m (2.4)
Triple Jump (Outdoors)
2012  
2011  
11.80m (3.2)
(Apr 16, 2011)
2010  
11.82m (2.9)
(May 8, 2010)
200 Meters (Indoors)
2010  
28.74 (+0.0)
(Feb 6, 2010)
60 Hurdles (Indoors)
2011  
(Jan 28-29, 2011)
2010  
High Jump (Indoors)
2010  
(Jan 16, 2010)
Long Jump (Indoors)
2012  
(Jan 14, 2012)
2011  
(Feb 13, 2011)
Triple Jump (Indoors)
2012  
(Feb 3, 2012)
2011  
2010