College Bests

400 800
1000 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

Georgian Court University Last Chance Meet    May 10, 2013
1500 4:04.76 1st (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:01.09 7th (F)
1500 4:07.57 4th (F)
4x400 3:32.93 3rd (F)
4x800 8:09.29 2nd (F)
CTC Outdoor Championships    Apr 19-20, 2013
1500 4:04.92 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 4:04.92 2nd (F)
Rider Invitational    Apr 13, 2013
1500 4:09.21 20th (F)
4x800 8:22.97 7th (F)
Queens College Invitational    Apr 6- 7, 2013
1500 4:14.89 4th (F)
4x400 3:51.73 7th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 16:25.70 10th (F)
Wagner Invitational    Mar 16, 2013
5000 16:08.46 9th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
1000 2:41.71 4th (F)
4x800 8:57.91 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
3000 9:23.79 5th (F)
4x800 8:41.93 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:33.73 119th (F)
Wesleyan Invitational #3    Jan 19, 2013
Mile 4:44.57 17th (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:35.20 46th (F)
Bill Ward Indoor Meet    Dec 6, 2012
Mile 4:50.62 6th (F)
2012 CTC Relays    Dec 2, 2012
3000 9:52.25 7th (F)
4x800 8:42.41 9th (F)
East Coast Conference    Oct 21, 2012
5M 28:59.5 30th
Highlander XC Challenge    Oct 7, 2012
8k 28:23.1 68th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 30:18.4 183rd
LIU Post XC Invitational    Sep 15, 2012
8k 29:36.1 65th
CACC-ECC Challenge Meet    May 4, 2012
1500 4:28.69 5th (F)
5000 17:29.10 5th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:22.35 31st (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:21.59 14th (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 16:30.86 25th (F)
Queens College Invitational    Mar 24-25, 2012
1500 4:24.62 5th (F)
Molloy College Lions Invitational    Feb 17, 2012
4x800 8:47.98 4th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 4:44.28 11th (F)
Long Island Indoor Championship    Jan 20, 2012
400 55.48 13th (F)
800 2:10.36 8th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 4:42.55 30th (F)
2011 Yale Springtime Invitational    May 1, 2011
1500 4:21.46 39th (F)
ESU All American Meet    Apr 23, 2011
1500 4:19.76 14th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
1500 4:24.71 8th (F)
Rowan Univ Open    Apr 8, 2011
1500 4:24.55 7th (F)
Osprey Open '11    Apr 1- 2, 2011
1500 4:24.00 5th (F)
Farmingdale State Invitational    Mar 26, 2011
5000 NT
CTC Indoor Championships    Feb 12, 2011
800 2:08.48 18th (F)
East Stroudsburg College Invitational    Feb 5, 2011
Mile 5:08.20 25th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
Mile 4:52.88 28th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
1500 4:28.31 38th (F)
Yale Springtime Invitational    Apr 25, 2010
800 2:03.53 41st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:29.08 10th (P)
2010 CTC Outdoor Championships    Apr 17-18, 2010
400 55.98 25th (F)
1500 4:28.77 18th (F)
3000S 11:19.04 14th (F)
Wagner Invitational    Apr 3, 2010
400 1:02.01 40th (F)
800 NT
1500 4:22.83 11th (F)
Farmingdale State Invitational    Mar 27, 2010
1500 4:26.31 13th (F)
ESU Deschriver Invite    Feb 7, 2010
4x800 8:42.22 3rd (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
4x800 8:42.22 3rd (F)
Metro Coaches Invitational    Jan 8, 2010
800 2:08.57 34th (F)
400 Meters (Outdoor)
Top↑
2010 CTC Outdoor Championships Apr 17-18, 2010
Wagner Invitational Apr 3, 2010
400 Meters (Indoor)
Top↑
Long Island Indoor Championship Jan 20, 2012
800 Meters (Outdoor)
Top↑
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Yale Springtime Invitational Apr 25, 2010
NT
Wagner Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
Long Island Indoor Championship Jan 20, 2012
CTC Indoor Championships Feb 12, 2011
Metro Coaches Invitational Jan 8, 2010
1000 Meters (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
1500 Meters (Outdoor)
Top↑
Georgian Court University Last Chance Meet May 10, 2013
ECC Outdoor Track & Field Championships Apr 27-28, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Rider Invitational Apr 13, 2013
Queens College Invitational Apr 6- 7, 2013
CACC-ECC Challenge Meet May 4, 2012
2012 Yale Springtime Invitational Apr 29, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Queens College Invitational Mar 24-25, 2012
2011 Yale Springtime Invitational May 1, 2011
ESU All American Meet Apr 23, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Rowan Univ Open Apr 8, 2011
Osprey Open '11 Apr 1- 2, 2011
NYC Qualifying Challenge-College May 7- 8, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Wagner Invitational Apr 3, 2010
Farmingdale State Invitational Mar 27, 2010
Mile (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
Wesleyan Invitational #3 Jan 19, 2013
Bill Ward Indoor Meet Dec 6, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Yale Collegiate Invitational Jan 14, 2012
East Stroudsburg College Invitational Feb 5, 2011
2011 Yale Collegiate Invitational Jan 15, 2011
3000 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
5000 Meters (Outdoor)
Top↑
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Wagner Invitational Mar 16, 2013
CACC-ECC Challenge Meet May 4, 2012
Army Dick Shea Open Mar 30-31, 2012
NT
Farmingdale State Invitational Mar 26, 2011
3000 Steeplechase (Outdoor)
Top↑
2010 CTC Outdoor Championships Apr 17-18, 2010
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Queens College Invitational Apr 6- 7, 2013
Penn Relays Apr 20-24, 2010
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invitational Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
East Coast Conference Indoor Championships Feb 23, 2013
Molloy College Lions Invitational Feb 15, 2013
2012 CTC Relays Dec 2, 2012
Molloy College Lions Invitational Feb 17, 2012
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
8k
Top↑
Highlander XC Challenge Oct 7, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
East Coast Conference Oct 21, 2012

2013 Outdoors

800 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
1500 Meters
Georgian Court University Last Chance Meet May 10, 2013
ECC Outdoor Track & Field Championships April 27-28, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Rider Invitational April 13, 2013
Queens College Invitational April 6- 7, 2013
5000 Meters
St. Joseph's College Golden Eagle Invitational March 23-24, 2013
Wagner Invitational March 16, 2013
4 x 400 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013
Queens College Invitational April 6- 7, 2013
4 x 800 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013
Rider Invitational April 13, 2013

2013 Indoors

1000 Meters
East Coast Conference Indoor Championships February 23, 2013
Mile
2013 Boston University Terrier Classic January 25-26, 2013
Wesleyan Invitational #3 January 19, 2013
3000 Meters
Molloy College Lions Invitational February 15, 2013
NYC Gotham Cup January 11, 2013
4 x 800 Relay
East Coast Conference Indoor Championships February 23, 2013
Molloy College Lions Invitational February 15, 2013

2012 Indoors

400 Meters
Long Island Indoor Championship January 20, 2012
800 Meters
Long Island Indoor Championship January 20, 2012
Mile
Bill Ward Indoor Meet December 6, 2012
CTC Indoor Track & Field Championships February 11, 2012
Yale Collegiate Invitational January 14, 2012
3000 Meters
2012 CTC Relays December 2, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Molloy College Lions Invitational February 17, 2012

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Outdoors

400 Meters
2010 CTC Outdoor Championships April 17-18, 2010
Wagner Invitational April 3, 2010
800 Meters
Yale Springtime Invitational April 25, 2010
NT
Wagner Invitational April 3, 2010
1500 Meters
NYC Qualifying Challenge-College May 7- 8, 2010
2010 CTC Outdoor Championships April 17-18, 2010
Wagner Invitational April 3, 2010
Farmingdale State Invitational March 27, 2010
3000 Steeplechase
2010 CTC Outdoor Championships April 17-18, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010

2010 Indoors

800 Meters
Metro Coaches Invitational January 8, 2010
4 x 800 Relay
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
400 Meters (Outdoors)
2010  
(Apr 17-18, 2010)
800 Meters (Outdoors)
2013  
2010  
(Apr 25, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Apr 21-22, 2012)
2011  
(Apr 23, 2011)
2010  
(Apr 3, 2010)
5000 Meters (Outdoors)
2013  
(Mar 16, 2013)
2012  
(Mar 30-31, 2012)
3000 Steeplechase (Outdoors)
2010  
(Apr 17-18, 2010)
400 Meters (Indoors)
2012  
800 Meters (Indoors)
2012  
2011  
(Feb 12, 2011)
2010  
(Jan 8, 2010)
1000 Meters (Indoors)
2013  
Mile (Indoors)
2013  
2012  
2011  
3000 Meters (Indoors)
2013  
2012  
(Dec 2, 2012)
8k (XC)
2012  
Oct 7, 2012
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 21, 2012