LENORA GUION-FIRMIN (SO-2)

TULSA

College Bests

60 100
12.20 (+0.0)
200
24.78 (1.6)
300
400  

NCAA Division I West Preliminary Round    May 26-28, 2011
4x400 3:40.82 15th (P)
Conference USA Outdoor Championships    May 12-15, 2011
200 24.99 (0.7) 23rd (P)
4x100 47.05 8th (F)
4x400 3:39.68 4th (F)
2011 Drake Relays    Apr 27-30, 2011
4x400 3:39.33 8th (F)
4x400 3:40.17 8th (P)
SMR 3:56.24 7th (F)
John McDonnell Invitational    Apr 22-23, 2011
100 12.32 (0.6) 3rd (F)
200 24.78 (1.6) 4th (F)
4x400 3:44.58 1st (F)
John Jacobs Collegiate Invitational    Apr 16, 2011
100 12.26 (0.8) 8th (F)
200 24.54 (2.1) 14th (F)
4x400 3:41.75 4th (F)
Arkansas Spring Invitational    Apr 2, 2011
100 12.10 (3.0) 11th (F)
200 24.24 (3.1) 7th (F)
Tulsa Duels    Mar 18-19, 2011
100 12.20 (+0.0) 2nd (F)
200 24.79 (-0.7) 2nd (F)
Conference USA Indoor Championships    Feb 25-26, 2011
60 7.85 22nd (P)
200 25.01 14th (P)
4x400 3:46.94 3rd (F)
Tyson Invitational    Feb 11-12, 2011
60 7.90 79th (P)
200 24.97 67th (F)
4x400 3:42.64 18th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
60 7.87 8th (F)
60 8.03 12th (P)
200 25.20 1st (F)
4x400 3:47.29 1st (F)
OC Indoor Invitational #1    Jan 29, 2011
60 7.87 5th (F)
60 7.93 6th (P)
200 25.36 3rd (F)
JD Martin Invitational    Jan 22, 2011
60 7.97 18th (P)
200 25.25 2nd (F)
KSU Invitational    Jan 15, 2011
300 40.36 1st (F)
NCAA Division I West Region Prelims    May 27-29, 2010
4x400 3:38.95 16th (P)
Conference USA Outdoor Championships    May 13-16, 2010
200 25.15 (2.3) 23rd (P)
4x100 45.81 7th (F)
4x400 3:37.45 1st (F)
Arkansas Twilight    Apr 30, 2010
4x100 46.4 3rd (F)
4x400 3:39.56 3rd (F)
Drake Relays    Apr 21-24, 2010
4x400 3:43.99 13th (P)
John Jacobs Collegiate Invitational    Apr 16-17, 2010
200 24.98 (1.7) 9th (F)
4x400 3:45.85 1st (F)
John McDonnell Invitational    Apr 9-10, 2010
200 25.07 (3.7) 11th (F)
4x100 NT
4x400 3:43.06 3rd (F)
Tulsa Duels    Mar 19-20, 2010
100 13.07 2nd (F)
Conference USA Indoor Championships    Feb 26-27, 2010
400 58.75 24th (P)
4x400 3:44.23 1st (F)
Sooner Open    Feb 20, 2010
60 8.04 (+0.0) 21st (P)
200 25.53 (+0.0) 10th (F)
Tyson Invitational    Feb 12-13, 2010
200 25.21 (+0.0) 70th (F)
400 57.06 57th (F)
4x400 3:41.21 14th (F)
Razorback Invitational    Jan 22-23, 2010
60 7.95 (+0.0) 32nd (P)
200 25.65 (+0.0) 32nd (F)
4x400 3:41.36 4th (F)
Wichita State Invitational    Jan 15, 2010
60 7.91 (+0.0) 8th (F)
60 7.85 (+0.0) 7th (P)
200 25.27 (+0.0) 2nd (F)
KSU All-Comers    Dec 12, 2009
300 40.75 1st (F)
4x400 3:52.93 1st (F)
60 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 25-26, 2011
Tyson Invitational Feb 11-12, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
OC Indoor Invitational #1 Jan 29, 2011
OC Indoor Invitational #1 Jan 29, 2011
JD Martin Invitational Jan 22, 2011
8.04 (+0.0)
Sooner Open Feb 20, 2010
7.95 (+0.0)
Razorback Invitational Jan 22-23, 2010
7.91 (+0.0)
Wichita State Invitational Jan 15, 2010
7.85 (+0.0)
Wichita State Invitational Jan 15, 2010
100 Meters (Outdoor)
Top↑
12.32 (0.6)
John McDonnell Invitational Apr 22-23, 2011
12.26 (0.8)
John Jacobs Collegiate Invitational Apr 16, 2011
12.10 (3.0)
Arkansas Spring Invitational Apr 2, 2011
12.20 (+0.0)
Tulsa Duels Mar 18-19, 2011
Tulsa Duels Mar 19-20, 2010
200 Meters (Outdoor)
Top↑
24.99 (0.7)
Conference USA Outdoor Championships May 12-15, 2011
24.78 (1.6)
John McDonnell Invitational Apr 22-23, 2011
24.54 (2.1)
John Jacobs Collegiate Invitational Apr 16, 2011
24.24 (3.1)
Arkansas Spring Invitational Apr 2, 2011
24.79 (-0.7)
Tulsa Duels Mar 18-19, 2011
25.15 (2.3)
Conference USA Outdoor Championships May 13-16, 2010
24.98 (1.7)
John Jacobs Collegiate Invitational Apr 16-17, 2010
25.07 (3.7)
John McDonnell Invitational Apr 9-10, 2010
200 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 25-26, 2011
Tyson Invitational Feb 11-12, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
OC Indoor Invitational #1 Jan 29, 2011
JD Martin Invitational Jan 22, 2011
25.53 (+0.0)
Sooner Open Feb 20, 2010
25.21 (+0.0)
Tyson Invitational Feb 12-13, 2010
25.65 (+0.0)
Razorback Invitational Jan 22-23, 2010
25.27 (+0.0)
Wichita State Invitational Jan 15, 2010
300 Meters (Indoor)
Top↑
KSU Invitational Jan 15, 2011
KSU All-Comers Dec 12, 2009
400 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 26-27, 2010
Tyson Invitational Feb 12-13, 2010
4 x 100 Relay (Outdoor)
Top↑
Conference USA Outdoor Championships May 12-15, 2011
Conference USA Outdoor Championships May 13-16, 2010
Arkansas Twilight Apr 30, 2010
NT
John McDonnell Invitational Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-28, 2011
Conference USA Outdoor Championships May 12-15, 2011
2011 Drake Relays Apr 27-30, 2011
2011 Drake Relays Apr 27-30, 2011
John McDonnell Invitational Apr 22-23, 2011
John Jacobs Collegiate Invitational Apr 16, 2011
NCAA Division I West Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Arkansas Twilight Apr 30, 2010
Drake Relays Apr 21-24, 2010
John Jacobs Collegiate Invitational Apr 16-17, 2010
John McDonnell Invitational Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
Conference USA Indoor Championships Feb 25-26, 2011
Tyson Invitational Feb 11-12, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Conference USA Indoor Championships Feb 26-27, 2010
Tyson Invitational Feb 12-13, 2010
Razorback Invitational Jan 22-23, 2010
KSU All-Comers Dec 12, 2009
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011

2011 Outdoors

100 Meters
12.32 (0.6)
John McDonnell Invitational April 22-23, 2011
12.26 (0.8)
John Jacobs Collegiate Invitational April 16, 2011
12.10 (3.0)
Arkansas Spring Invitational April 2, 2011
12.20 (+0.0)
Tulsa Duels March 18-19, 2011
200 Meters
24.99 (0.7)
Conference USA Outdoor Championships May 12-15, 2011
24.78 (1.6)
John McDonnell Invitational April 22-23, 2011
24.54 (2.1)
John Jacobs Collegiate Invitational April 16, 2011
24.24 (3.1)
Arkansas Spring Invitational April 2, 2011
24.79 (-0.7)
Tulsa Duels March 18-19, 2011
4 x 100 Relay
Conference USA Outdoor Championships May 12-15, 2011
4 x 400 Relay
NCAA Division I West Preliminary Round May 26-28, 2011
Conference USA Outdoor Championships May 12-15, 2011
2011 Drake Relays April 27-30, 2011
2011 Drake Relays April 27-30, 2011
John McDonnell Invitational April 22-23, 2011
John Jacobs Collegiate Invitational April 16, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

60 Meters
Conference USA Indoor Championships February 25-26, 2011
Tyson Invitational February 11-12, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
OC Indoor Invitational #1 January 29, 2011
OC Indoor Invitational #1 January 29, 2011
JD Martin Invitational January 22, 2011
200 Meters
Conference USA Indoor Championships February 25-26, 2011
Tyson Invitational February 11-12, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
OC Indoor Invitational #1 January 29, 2011
JD Martin Invitational January 22, 2011
300 Meters
KSU Invitational January 15, 2011
4 x 400 Relay
Conference USA Indoor Championships February 25-26, 2011
Tyson Invitational February 11-12, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011

2010 Outdoors

100 Meters
Tulsa Duels March 19-20, 2010
200 Meters
25.15 (2.3)
Conference USA Outdoor Championships May 13-16, 2010
24.98 (1.7)
John Jacobs Collegiate Invitational April 16-17, 2010
25.07 (3.7)
John McDonnell Invitational April 9-10, 2010
4 x 100 Relay
Conference USA Outdoor Championships May 13-16, 2010
Arkansas Twilight April 30, 2010
NT
John McDonnell Invitational April 9-10, 2010
4 x 400 Relay
NCAA Division I West Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Arkansas Twilight April 30, 2010
Drake Relays April 21-24, 2010
John Jacobs Collegiate Invitational April 16-17, 2010
John McDonnell Invitational April 9-10, 2010

2010 Indoors

60 Meters
8.04 (+0.0)
Sooner Open February 20, 2010
7.95 (+0.0)
Razorback Invitational January 22-23, 2010
7.91 (+0.0)
Wichita State Invitational January 15, 2010
7.85 (+0.0)
Wichita State Invitational January 15, 2010
200 Meters
25.53 (+0.0)
Sooner Open February 20, 2010
25.21 (+0.0)
Tyson Invitational February 12-13, 2010
25.65 (+0.0)
Razorback Invitational January 22-23, 2010
25.27 (+0.0)
Wichita State Invitational January 15, 2010
400 Meters
Conference USA Indoor Championships February 26-27, 2010
Tyson Invitational February 12-13, 2010
4 x 400 Relay
Conference USA Indoor Championships February 26-27, 2010
Tyson Invitational February 12-13, 2010
Razorback Invitational January 22-23, 2010

2009 Indoors

300 Meters
KSU All-Comers December 12, 2009
4 x 400 Relay
KSU All-Comers December 12, 2009
100 Meters (Outdoors)
2011  
12.20 (+0.0)
(Mar 18-19, 2011)
2010  
(Mar 19-20, 2010)
200 Meters (Outdoors)
2011  
24.78 (1.6)
(Apr 22-23, 2011)
2010  
24.98 (1.7)
60 Meters (Indoors)
2011  
2010  
7.85 (+0.0)
(Jan 15, 2010)
200 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
25.21 (+0.0)
(Feb 12-13, 2010)
300 Meters (Indoors)
2011  
(Jan 15, 2011)
2009  
(Dec 12, 2009)
400 Meters (Indoors)
2010  
(Feb 12-13, 2010)