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MITCH DEMKO (SO-2)
KEYSTONE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.90
500
1:15.77
1500
5:08.92
MILE
5:36.63
400H
1:02.91
HJ
1.90m
6' 2.75"
PV
3.84m
12' 7.25"
LJ
5.68m
(+0.0)
18' 7.75"
SP
9.26m
30' 4.75"
DT
29.50m
96' 9"
JT
43.21m
141' 9"
DEC
4587
500
1:15.77
MILE
5:36.63
HJ
1.83m
6' 0"
PV
3.20m
10' 6"
LJ
5.68m
(+0.0)
18' 7.75"
400
56.90
1500
5:08.92
400H
1:02.91
HJ
1.90m
6' 2.75"
PV
3.84m
12' 7.25"
LJ
5.50m
(1.0)
18' 0.5"
SP
9.26m
30' 4.75"
DT
29.50m
96' 9"
JT
43.21m
141' 9"
DEC
4587
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kutztown Last Chance Qualifier
May 7, 2011
HJ
1.85m
6' 0.75"
6th (F)
PV
NH
NH
2011 Ed Narkiewicz Invitational
Apr 30, 2011
HJ
1.90m
6' 2.75"
1st (F)
PV
3.84m
12' 7.25"
2nd (F)
Mondschein Multi
Apr 14-15, 2011
Dec
4587
10th
100
12.37
13th
LJ
6.03m
19' 9.5"
8th
SP
9.26m
30' 4.75"
11th
HJ
1.89m
6' 2.25"
1st
400
56.90
11th
110H
19.52
9th
DT
27.16m
89' 1"
6th
PV
NH
NH
JT
39.68m
130' 2"
5th
1500
5:08.92
10th
Moravian Coach P Open
Apr 8- 9, 2011
HJ
1.83m
6' 0"
9th (F)
PV
3.55m
11' 7.75"
21st (F)
JT
43.21m
141' 9"
28th (F)
Monmouth Season Opener
Mar 25-26, 2011
110H
19.76
22nd (F)
HJ
NH
NH
JT
40.07m
131' 5"
19th (F)
Richard Stockton Invitational '11
Mar 19, 2011
HJ
1.68m
5' 6"
9th (F)
PV
3.20m
10' 6"
8th (F)
DT
29.50m
96' 9"
14th (F)
Susquehanna Invitational
Feb 13, 2011
4x400
3:49.
14th (F)
HJ
1.78m
5' 10"
3rd (F)
PV
3.05m
10' 0"
15th (F)
East Stroudsburg College Invitational
Feb 5, 2011
500
1:15.77
21st (F)
4x400
3:40.93
16th (F)
HJ
1.83m
6' 0"
7th (F)
Muhlenberg Indoor Invitational
Jan 28, 2011
Mile
5:36.63
19th (F)
4x400
3:51.9
7th (F)
HJ
1.83m
6' 0"
2nd (F)
LJ
5.42m
17' 9.5"
15th (F)
Susquehanna Classic
Jan 23, 2011
HJ
1.73m
5' 8"
3rd (F)
PV
NH
NH
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
4x200
1:42.47
6th (F)
HJ
1.78m
5' 10"
5th (F)
PV
3.20m
10' 6"
12th (F)
Lock Haven Qualifier
May 8, 2010
400H
1:02.91
8th (F)
HJ
1.80m
5' 10.75"
3rd (F)
Ed Narkiewicz Invitational
Apr 30, 2010
HJ
1.77m
5' 9.75"
2nd (F)
JT
42.56m
139' 7"
7th (F)
Bloomsburg Maroon & Gold Invitational
Apr 24, 2010
400
57.62
10th (F)
HJ
1.78m
5' 10"
1st (F)
LJ
5.50m
(1.0)
18' 0.5"
5th (F)
JT
37.00m
121' 5"
10th (F)
Moravian Coach P Open
Apr 9-10, 2010
400H
1:04.63
19th (F)
HJ
1.80m
5' 10.75"
5th (F)
JT
41.64m
136' 7"
17th (F)
Moravian Coach P Open
Apr 9-10, 2010
400H
1:04.63
19th (F)
HJ
1.80m
5' 10.75"
5th (F)
JT
41.64m
136' 7"
17th (F)
Muhlenberg Invitational
Apr 3, 2010
4x800
8:49.53
4th (F)
HJ
1.78m
5' 10"
3rd (F)
JT
38.67m
126' 10"
11th (F)
Monmouth Season Opener
Mar 26-27, 2010
4x400
3:41.4
9th (F)
HJ
1.78m
5' 10"
11th (F)
LJ
5.38m
17' 8"
13th (F)
Susquehanna Indoor Invitational
Feb 13, 2010
4x200
1:45.9
14th (F)
4x400
3:51.92
19th (F)
HJ
1.70m
5' 7"
8th (F)
ESU Deschriver Invite
Feb 7, 2010
500
1:16.77
19th (F)
4x400
3:51.03
14th (F)
LJ
5.58m
18' 3.75"
20th (F)
East Stroudsburg Deschriver Invite
Feb 7, 2010
500
1:16.77
19th (F)
4x400
3:51.03
14th (F)
LJ
5.58m
18' 3.75"
20th (F)
Ursinus Indoor Track Classic
Dec 5, 2009
4x400
3:49.97
11th (F)
LJ
5.68m
18' 7.75"
17th (F)
QUICK LINKS:
100
400
500
1500
Mile
110H
400H
HJ
PV
LJ
SP
DT
JT
Dec
Choose an Event
100
400
500
1500
Mile
110H
400H
4x200
4x400
4x800
HJ
PV
LJ
SP
DT
JT
Dec
100 Meters (Outdoor)
Top↑
12.37
Mondschein Multi
Apr 14-15, 2011
400 Meters (Outdoor)
Top↑
56.90
Mondschein Multi
Apr 14-15, 2011
57.62
Bloomsburg Maroon & Gold Invitational
Apr 24, 2010
500 Meters (Indoor)
Top↑
1:15.77
East Stroudsburg College Invitational
Feb 5, 2011
1:16.77
ESU Deschriver Invite
Feb 7, 2010
1:16.77
East Stroudsburg Deschriver Invite
Feb 7, 2010
1500 Meters (Outdoor)
Top↑
5:08.92
Mondschein Multi
Apr 14-15, 2011
Mile (Indoor)
Top↑
5:36.63
Muhlenberg Indoor Invitational
Jan 28, 2011
110 Hurdles (Outdoor)
Top↑
19.52
Mondschein Multi
Apr 14-15, 2011
19.76
Monmouth Season Opener
Mar 25-26, 2011
400 Hurdles (Outdoor)
Top↑
1:02.91
Lock Haven Qualifier
May 8, 2010
1:04.63
Moravian Coach P Open
Apr 9-10, 2010
1:04.63
Moravian Coach P Open
Apr 9-10, 2010
4 x 200 Relay (Indoor)
Top↑
1:42.47
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
1:45.9
Susquehanna Indoor Invitational
Feb 13, 2010
4 x 400 Relay (Outdoor)
Top↑
3:41.4
Monmouth Season Opener
Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
3:49.
Susquehanna Invitational
Feb 13, 2011
3:40.93
East Stroudsburg College Invitational
Feb 5, 2011
3:51.9
Muhlenberg Indoor Invitational
Jan 28, 2011
3:51.92
Susquehanna Indoor Invitational
Feb 13, 2010
3:51.03
ESU Deschriver Invite
Feb 7, 2010
3:51.03
East Stroudsburg Deschriver Invite
Feb 7, 2010
3:49.97
Ursinus Indoor Track Classic
Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
8:49.53
Muhlenberg Invitational
Apr 3, 2010
High Jump (Outdoor)
Top↑
1.85m
6' 0.75"
Kutztown Last Chance Qualifier
May 7, 2011
1.90m
6' 2.75"
2011 Ed Narkiewicz Invitational
Apr 30, 2011
1.89m
6' 2.25"
Mondschein Multi
Apr 14-15, 2011
1.83m
6' 0"
Moravian Coach P Open
Apr 8- 9, 2011
NH
NH
Monmouth Season Opener
Mar 25-26, 2011
1.68m
5' 6"
Richard Stockton Invitational '11
Mar 19, 2011
1.80m
5' 10.75"
Lock Haven Qualifier
May 8, 2010
1.77m
5' 9.75"
Ed Narkiewicz Invitational
Apr 30, 2010
1.78m
5' 10"
Bloomsburg Maroon & Gold Invitational
Apr 24, 2010
1.80m
5' 10.75"
Moravian Coach P Open
Apr 9-10, 2010
1.80m
5' 10.75"
Moravian Coach P Open
Apr 9-10, 2010
1.78m
5' 10"
Muhlenberg Invitational
Apr 3, 2010
1.78m
5' 10"
Monmouth Season Opener
Mar 26-27, 2010
High Jump (Indoor)
Top↑
1.78m
5' 10"
Susquehanna Invitational
Feb 13, 2011
1.83m
6' 0"
East Stroudsburg College Invitational
Feb 5, 2011
1.83m
6' 0"
Muhlenberg Indoor Invitational
Jan 28, 2011
1.73m
5' 8"
Susquehanna Classic
Jan 23, 2011
1.78m
5' 10"
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
1.70m
5' 7"
Susquehanna Indoor Invitational
Feb 13, 2010
Pole Vault (Outdoor)
Top↑
NH
NH
Kutztown Last Chance Qualifier
May 7, 2011
3.84m
12' 7.25"
2011 Ed Narkiewicz Invitational
Apr 30, 2011
NH
NH
Mondschein Multi
Apr 14-15, 2011
3.55m
11' 7.75"
Moravian Coach P Open
Apr 8- 9, 2011
3.20m
10' 6"
Richard Stockton Invitational '11
Mar 19, 2011
Pole Vault (Indoor)
Top↑
3.05m
10' 0"
Susquehanna Invitational
Feb 13, 2011
NH
NH
Susquehanna Classic
Jan 23, 2011
3.20m
10' 6"
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
Long Jump (Outdoor)
Top↑
6.03m
19' 9.5"
Mondschein Multi
Apr 14-15, 2011
5.50m
(1.0)
18' 0.5"
Bloomsburg Maroon & Gold Invitational
Apr 24, 2010
5.38m
17' 8"
Monmouth Season Opener
Mar 26-27, 2010
Long Jump (Indoor)
Top↑
5.42m
17' 9.5"
Muhlenberg Indoor Invitational
Jan 28, 2011
5.58m
18' 3.75"
ESU Deschriver Invite
Feb 7, 2010
5.58m
18' 3.75"
East Stroudsburg Deschriver Invite
Feb 7, 2010
5.68m
18' 7.75"
Ursinus Indoor Track Classic
Dec 5, 2009
Shot Put (Outdoor)
Top↑
9.26m
30' 4.75"
Mondschein Multi
Apr 14-15, 2011
Discus (Outdoor)
Top↑
27.16m
89' 1"
Mondschein Multi
Apr 14-15, 2011
29.50m
96' 9"
Richard Stockton Invitational '11
Mar 19, 2011
Javelin (Outdoor)
Top↑
39.68m
130' 2"
Mondschein Multi
Apr 14-15, 2011
43.21m
141' 9"
Moravian Coach P Open
Apr 8- 9, 2011
40.07m
131' 5"
Monmouth Season Opener
Mar 25-26, 2011
42.56m
139' 7"
Ed Narkiewicz Invitational
Apr 30, 2010
37.00m
121' 5"
Bloomsburg Maroon & Gold Invitational
Apr 24, 2010
41.64m
136' 7"
Moravian Coach P Open
Apr 9-10, 2010
41.64m
136' 7"
Moravian Coach P Open
Apr 9-10, 2010
38.67m
126' 10"
Muhlenberg Invitational
Apr 3, 2010
Decathlon (Outdoor)
Top↑
4587
Mondschein Multi
Apr 14-15, 2011
2011 Outdoors
100 Meters
12.37
Mondschein Multi
April 14-15, 2011
400 Meters
56.90
Mondschein Multi
April 14-15, 2011
1500 Meters
5:08.92
Mondschein Multi
April 14-15, 2011
110 Hurdles
19.52
Mondschein Multi
April 14-15, 2011
19.76
Monmouth Season Opener
March 25-26, 2011
High Jump
1.85m
Kutztown Last Chance Qualifier
May 7, 2011
1.90m
2011 Ed Narkiewicz Invitational
April 30, 2011
1.89m
Mondschein Multi
April 14-15, 2011
1.83m
Moravian Coach P Open
April 8- 9, 2011
NH
Monmouth Season Opener
March 25-26, 2011
1.68m
Richard Stockton Invitational '11
March 19, 2011
Pole Vault
NH
Kutztown Last Chance Qualifier
May 7, 2011
3.84m
2011 Ed Narkiewicz Invitational
April 30, 2011
NH
Mondschein Multi
April 14-15, 2011
3.55m
Moravian Coach P Open
April 8- 9, 2011
3.20m
Richard Stockton Invitational '11
March 19, 2011
Long Jump
6.03m
Mondschein Multi
April 14-15, 2011
Shot Put
9.26m
Mondschein Multi
April 14-15, 2011
Discus
27.16m
Mondschein Multi
April 14-15, 2011
29.50m
Richard Stockton Invitational '11
March 19, 2011
Javelin
39.68m
Mondschein Multi
April 14-15, 2011
43.21m
Moravian Coach P Open
April 8- 9, 2011
40.07m
Monmouth Season Opener
March 25-26, 2011
Decathlon
4587
Mondschein Multi
April 14-15, 2011
2011 Indoors
500 Meters
1:15.77
East Stroudsburg College Invitational
February 5, 2011
Mile
5:36.63
Muhlenberg Indoor Invitational
January 28, 2011
4 x 400 Relay
3:49.
Susquehanna Invitational
February 13, 2011
3:40.93
East Stroudsburg College Invitational
February 5, 2011
3:51.9
Muhlenberg Indoor Invitational
January 28, 2011
High Jump
1.78m
Susquehanna Invitational
February 13, 2011
1.83m
East Stroudsburg College Invitational
February 5, 2011
1.83m
Muhlenberg Indoor Invitational
January 28, 2011
1.73m
Susquehanna Classic
January 23, 2011
Pole Vault
3.05m
Susquehanna Invitational
February 13, 2011
NH
Susquehanna Classic
January 23, 2011
Long Jump
5.42m
Muhlenberg Indoor Invitational
January 28, 2011
2010 Indoors
500 Meters
1:16.77
ESU Deschriver Invite
February 7, 2010
1:16.77
East Stroudsburg Deschriver Invite
February 7, 2010
4 x 200 Relay
1:42.47
Bow-Tie Track Classic @ Ursinus College
December 4, 2010
1:45.9
Susquehanna Indoor Invitational
February 13, 2010
4 x 400 Relay
3:51.92
Susquehanna Indoor Invitational
February 13, 2010
3:51.03
ESU Deschriver Invite
February 7, 2010
3:51.03
East Stroudsburg Deschriver Invite
February 7, 2010
High Jump
1.78m
Bow-Tie Track Classic @ Ursinus College
December 4, 2010
1.70m
Susquehanna Indoor Invitational
February 13, 2010
Pole Vault
3.20m
Bow-Tie Track Classic @ Ursinus College
December 4, 2010
Long Jump
5.58m
ESU Deschriver Invite
February 7, 2010
5.58m
East Stroudsburg Deschriver Invite
February 7, 2010
2010 Outdoors
400 Meters
57.62
Bloomsburg Maroon & Gold Invitational
April 24, 2010
400 Hurdles
1:02.91
Lock Haven Qualifier
May 8, 2010
1:04.63
Moravian Coach P Open
April 9-10, 2010
1:04.63
Moravian Coach P Open
April 9-10, 2010
4 x 400 Relay
3:41.4
Monmouth Season Opener
March 26-27, 2010
4 x 800 Relay
8:49.53
Muhlenberg Invitational
April 3, 2010
High Jump
1.80m
Lock Haven Qualifier
May 8, 2010
1.77m
Ed Narkiewicz Invitational
April 30, 2010
1.78m
Bloomsburg Maroon & Gold Invitational
April 24, 2010
1.80m
Moravian Coach P Open
April 9-10, 2010
1.80m
Moravian Coach P Open
April 9-10, 2010
1.78m
Muhlenberg Invitational
April 3, 2010
1.78m
Monmouth Season Opener
March 26-27, 2010
Long Jump
5.50m
(1.0)
Bloomsburg Maroon & Gold Invitational
April 24, 2010
5.38m
Monmouth Season Opener
March 26-27, 2010
Javelin
42.56m
Ed Narkiewicz Invitational
April 30, 2010
37.00m
Bloomsburg Maroon & Gold Invitational
April 24, 2010
41.64m
Moravian Coach P Open
April 9-10, 2010
41.64m
Moravian Coach P Open
April 9-10, 2010
38.67m
Muhlenberg Invitational
April 3, 2010
2009 Indoors
4 x 400 Relay
3:49.97
Ursinus Indoor Track Classic
December 5, 2009
Long Jump
5.68m
Ursinus Indoor Track Classic
December 5, 2009
100 Meters (Outdoors)
2011
12.37
Mondschein Multi
(Apr 14-15, 2011)
400 Meters (Outdoors)
2011
56.90
Mondschein Multi
(Apr 14-15, 2011)
2010
57.62
Bloomsburg Maroon & Gold Invitational
(Apr 24, 2010)
1500 Meters (Outdoors)
2011
5:08.92
Mondschein Multi
(Apr 14-15, 2011)
110 Hurdles (Outdoors)
2011
19.52
Mondschein Multi
(Apr 14-15, 2011)
400 Hurdles (Outdoors)
2010
1:02.91
Lock Haven Qualifier
(May 8, 2010)
High Jump (Outdoors)
2011
1.90m
2011 Ed Narkiewicz Invitational
(Apr 30, 2011)
2010
1.80m
Moravian Coach P Open
(Apr 9-10, 2010)
Pole Vault (Outdoors)
2011
3.84m
2011 Ed Narkiewicz Invitational
(Apr 30, 2011)
Long Jump (Outdoors)
2011
6.03m
Mondschein Multi
(Apr 14-15, 2011)
2010
5.50m
(1.0)
Bloomsburg Maroon & Gold Invitational
(Apr 24, 2010)
Shot Put (Outdoors)
2011
9.26m
Mondschein Multi
(Apr 14-15, 2011)
Discus (Outdoors)
2011
29.50m
Richard Stockton Invitational '11
(Mar 19, 2011)
Javelin (Outdoors)
2011
43.21m
Moravian Coach P Open
(Apr 8- 9, 2011)
2010
42.56m
Ed Narkiewicz Invitational
(Apr 30, 2010)
Decathlon (Outdoors)
2011
4587
Mondschein Multi
(Apr 14-15, 2011)
500 Meters (Indoors)
2011
1:15.77
East Stroudsburg College Invitational
(Feb 5, 2011)
2010
1:16.77
ESU Deschriver Invite
(Feb 7, 2010)
Mile (Indoors)
2011
5:36.63
Muhlenberg Indoor Invitational
(Jan 28, 2011)
High Jump (Indoors)
2011
1.83m
Muhlenberg Indoor Invitational
(Jan 28, 2011)
2010
1.78m
Bow-Tie Track Classic @ Ursinus College
(Dec 4, 2010)
Pole Vault (Indoors)
2011
3.05m
Susquehanna Invitational
(Feb 13, 2011)
2010
3.20m
Bow-Tie Track Classic @ Ursinus College
(Dec 4, 2010)
Long Jump (Indoors)
2011
5.42m
Muhlenberg Indoor Invitational
(Jan 28, 2011)
2010
5.58m
East Stroudsburg Deschriver Invite
(Feb 7, 2010)
2009
5.68m
Ursinus Indoor Track Classic
(Dec 5, 2009)