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BEN PRESS (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.43
500
1:08.87
800
1:53.57
1000
2:32.18
1500
4:08.04
MILE
4:32.15
5K (XC)
18:00.3
5K (XC)
18:00.3
500
1:08.87
800
1:56.16
1000
2:32.18
MILE
4:32.15
400
51.43
800
1:53.57
1500
4:08.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
800
2:01.02
7th (F)
800
1:55.32
5th (P)
4x400
3:19.87
2nd (F)
Penn Relays
Apr 25-27, 2013
4x400
3:22.82
4x800
7:42.92
2013 Widener Invitational
Apr 19-20, 2013
800
1:57.04
17th (F)
4x400
3:30.33
5th (F)
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
800
1:57.85
8th (F)
4x400
3:43.57
13th (F)
Maryland Invitational
Mar 30, 2013
800
1:57.78
14th (F)
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
800
1:59.32
9th (F)
4x800
7:58.74
3rd (F)
Haverford Keogh Invitational
Feb 15, 2013
800
1:58.05
2nd (F)
19th Annual Bucknell Winter Classic
Feb 9, 2013
800
NT
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:01.79
17th (F)
4x400
3:38.81
8th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
DMR
10:18.92
12th (F)
Penn State National Invitational
Jan 25-26, 2013
DMR
10:23.29
9th (F)
Terrapin Invitational
Jan 19, 2013
800
NT
DMR
10:38.59
1st (F)
NYC Gotham Cup
Jan 11, 2013
500
1:08.87
41st (F)
4x800
8:17.36
10th (F)
New Year's Invitational
Dec 9, 2012
1000
2:34.61
3rd (F)
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
4x800
8:08.49
4th (F)
DMR
10:28.85
2nd (F)
Swarthmore College Last Chance Meet
May 14, 2012
800
1:53.57
18th (F)
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
800
1:57.85
4th (F)
800
1:53.91
2nd (P)
2012 Widener Invitational
Apr 20-21, 2012
800
1:54.63
7th (F)
4x400
3:23.22
3rd (F)
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
800
1:55.66
2nd (F)
4x400
3:22.36
3rd (F)
4x800
8:06.84
1st (F)
Millersville Metrics & Multis
Apr 6- 7, 2012
400
51.43
11th (F)
Maryland Invitational
Mar 31, 2012
800
2:00.24
17th (F)
4x400
3:37.83
12th (F)
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
800
1:57.64
5th (F)
4x800
8:02.19
2nd (F)
NYU Division III Challenge
Feb 18, 2012
800
1:56.16
4th (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
800
1:56.56
74th (F)
DMR
10:26.72
17th (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
800
2:23.11
21st (F)
4x400
3:36.44
3rd (F)
DMR
10:31.86
5th (F)
Terrapin Indoor Invitational
Jan 21, 2012
4x400
3:41.16
16th (F)
DMR
10:48.76
5th (F)
NYC Gotham Cup
Jan 13, 2012
DMR
10:43.97
6th (F)
Navy Invitational
Dec 3, 2011
DMR
10:53.63
6th (F)
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
4x800
7:58.35
3rd (F)
2011 Widener Invitational
Apr 21-22, 2011
800
1:59.05
16th (F)
4x400
3:35.26
12th (F)
Hopkins/Loyola Invite
Apr 16, 2011
1500
4:32.19
24th (F)
Duke Invitational
Apr 8- 9, 2011
800
1:56.93
2nd (F)
4x800
8:05.16
7th (F)
University of Pennsylvania Invitational
Apr 2, 2011
800
2:06.42
44th (F)
4x800
8:10.92
5th (F)
Columbia Last Chance Meet
Mar 4- 5, 2011
800
1:58.95
32nd (F)
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
4x800
8:02.97
4th (F)
DMR
10:31.25
2nd (F)
NYU Team Challenge
Feb 19, 2011
1000
2:32.18
1st (F)
2011 Boston University Valentine Invitational
Feb 11-12, 2011
800
1:58.12
83rd (F)
4x400
3:24.31
25th (F)
DMR
10:11.55
16th (F)
Haverford Keogh Invitational
Feb 5, 2011
4x400
3:38.94
7th (F)
Haverford Seamus McElligot Invitational
Jan 29, 2011
800
2:00.53
7th (F)
4x400
3:36.11
6th (F)
Terrapin Indoor Invitational
Jan 22, 2011
800
2:03.71
28th (F)
4x400
3:38.41
20th (F)
DMR
10:50.64
5th (F)
NYC Gotham Cup
Jan 14, 2011
1000
2:40.76
35th (F)
DMR
11:10.02
8th (F)
Navy Invitational
Dec 4, 2010
4x800
8:17.39
4th (F)
DMR
10:43.72
6th (F)
Baltimore Metro Cross Country Meet
Sep 3, 2010
5k
18:00.3
28th
Centennial 2010 Outdoor Conference Meet
Apr 30-May 2, 2010
1500
4:09.01
17th (F)
4x800
7:48.25
3rd (F)
Millersville Metrics Invitational
Apr 24, 2010
800
1:57.84
1st (F)
Widener Invitational
Apr 17-19, 2010
1500
4:10.09
19th (F)
4x400
3:43.87
12th (F)
Duke Invitational
Apr 2- 3, 2010
800
1:58.71
25th (F)
1500
4:33.59
42nd (F)
4x800
8:02.4
8th (F)
2010 Towson University Invitational
Mar 27, 2010
1500
4:08.04
9th (F)
4x400
3:31.25
6th (F)
Centennial Indoor Championship
Feb 27, 2010
4x800
8:07.03
3rd (F)
Haverford Keogh Invitational
Feb 19, 2010
800
2:00.26
12th (F)
Lafayette/Rider Winter Games - College
Feb 12, 2010
Mile
4:32.15
23rd (F)
Haverford Seamus McElligott Invitational
Jan 30, 2010
800
2:10.20
32nd (F)
Mile
4:47.42
31st (F)
Metro Coaches Invitational
Jan 8, 2010
Mile
4:34.52
27th (F)
CNU Holiday Open
Dec 5, 2009
Mile
4:48.14
16th (F)
DMR
11:30.29
3rd (F)
QUICK LINKS:
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Choose an Event
400
500
800
1000
1500
Mile
4x400
4x800
DMR
5k
400 Meters (Outdoor)
Top↑
51.43
Millersville Metrics & Multis
Apr 6- 7, 2012
500 Meters (Indoor)
Top↑
1:08.87
NYC Gotham Cup
Jan 11, 2013
800 Meters (Outdoor)
Top↑
2:01.02
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:55.32
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:57.04
2013 Widener Invitational
Apr 19-20, 2013
1:57.85
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
1:57.78
Maryland Invitational
Mar 30, 2013
1:53.57
Swarthmore College Last Chance Meet
May 14, 2012
1:57.85
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
1:53.91
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
1:54.63
2012 Widener Invitational
Apr 20-21, 2012
1:55.66
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
2:00.24
Maryland Invitational
Mar 31, 2012
1:59.05
2011 Widener Invitational
Apr 21-22, 2011
1:56.93
Duke Invitational
Apr 8- 9, 2011
2:06.42
University of Pennsylvania Invitational
Apr 2, 2011
1:57.84
Millersville Metrics Invitational
Apr 24, 2010
1:58.71
Duke Invitational
Apr 2- 3, 2010
800 Meters (Indoor)
Top↑
1:59.32
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
1:58.05
Haverford Keogh Invitational
Feb 15, 2013
NT
19th Annual Bucknell Winter Classic
Feb 9, 2013
2:01.79
Haverford Seamus McElligot Invitational
Feb 2, 2013
NT
Terrapin Invitational
Jan 19, 2013
1:57.64
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
1:56.16
NYU Division III Challenge
Feb 18, 2012
1:56.56
2012 Boston University Valentine Invitational
Feb 10-11, 2012
2:23.11
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
1:58.95
Columbia Last Chance Meet
Mar 4- 5, 2011
1:58.12
2011 Boston University Valentine Invitational
Feb 11-12, 2011
2:00.53
Haverford Seamus McElligot Invitational
Jan 29, 2011
2:03.71
Terrapin Indoor Invitational
Jan 22, 2011
2:00.26
Haverford Keogh Invitational
Feb 19, 2010
2:10.20
Haverford Seamus McElligott Invitational
Jan 30, 2010
1000 Meters (Indoor)
Top↑
2:34.61
New Year's Invitational
Dec 9, 2012
2:32.18
NYU Team Challenge
Feb 19, 2011
2:40.76
NYC Gotham Cup
Jan 14, 2011
1500 Meters (Outdoor)
Top↑
4:32.19
Hopkins/Loyola Invite
Apr 16, 2011
4:09.01
Centennial 2010 Outdoor Conference Meet
Apr 30-May 2, 2010
4:10.09
Widener Invitational
Apr 17-19, 2010
4:33.59
Duke Invitational
Apr 2- 3, 2010
4:08.04
2010 Towson University Invitational
Mar 27, 2010
Mile (Indoor)
Top↑
4:32.15
Lafayette/Rider Winter Games - College
Feb 12, 2010
4:47.42
Haverford Seamus McElligott Invitational
Jan 30, 2010
4:34.52
Metro Coaches Invitational
Jan 8, 2010
4:48.14
CNU Holiday Open
Dec 5, 2009
4 x 400 Relay (Outdoor)
Top↑
3:19.87
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
3:22.82
Penn Relays
Apr 25-27, 2013
3:30.33
2013 Widener Invitational
Apr 19-20, 2013
3:43.57
Hopkins/Loyola Track & Field Invitational
Apr 12-13, 2013
3:23.22
2012 Widener Invitational
Apr 20-21, 2012
3:22.36
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
3:37.83
Maryland Invitational
Mar 31, 2012
3:35.26
2011 Widener Invitational
Apr 21-22, 2011
3:43.87
Widener Invitational
Apr 17-19, 2010
3:31.25
2010 Towson University Invitational
Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
3:38.81
Haverford Seamus McElligot Invitational
Feb 2, 2013
3:36.44
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
3:41.16
Terrapin Indoor Invitational
Jan 21, 2012
3:24.31
2011 Boston University Valentine Invitational
Feb 11-12, 2011
3:38.94
Haverford Keogh Invitational
Feb 5, 2011
3:36.11
Haverford Seamus McElligot Invitational
Jan 29, 2011
3:38.41
Terrapin Indoor Invitational
Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
7:42.92
Penn Relays
Apr 25-27, 2013
8:06.84
Hopkins/Loyola Track & Field Invitational
Apr 14, 2012
7:58.35
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
8:05.16
Duke Invitational
Apr 8- 9, 2011
8:10.92
University of Pennsylvania Invitational
Apr 2, 2011
7:48.25
Centennial 2010 Outdoor Conference Meet
Apr 30-May 2, 2010
8:02.4
Duke Invitational
Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
7:58.74
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
8:17.36
NYC Gotham Cup
Jan 11, 2013
8:08.49
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
8:02.19
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
8:02.97
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
8:17.39
Navy Invitational
Dec 4, 2010
8:07.03
Centennial Indoor Championship
Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
10:18.92
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
10:23.29
Penn State National Invitational
Jan 25-26, 2013
10:38.59
Terrapin Invitational
Jan 19, 2013
10:28.85
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
10:26.72
2012 Boston University Valentine Invitational
Feb 10-11, 2012
10:31.86
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
10:48.76
Terrapin Indoor Invitational
Jan 21, 2012
10:43.97
NYC Gotham Cup
Jan 13, 2012
10:53.63
Navy Invitational
Dec 3, 2011
10:31.25
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
10:11.55
2011 Boston University Valentine Invitational
Feb 11-12, 2011
10:50.64
Terrapin Indoor Invitational
Jan 22, 2011
11:10.02
NYC Gotham Cup
Jan 14, 2011
10:43.72
Navy Invitational
Dec 4, 2010
11:30.29
CNU Holiday Open
Dec 5, 2009
5k
Top↑
18:00.3
Baltimore Metro Cross Country Meet
Sep 3, 2010
2013 Outdoors
800 Meters
2:01.02
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:55.32
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1:57.04
2013 Widener Invitational
April 19-20, 2013
1:57.85
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
1:57.78
Maryland Invitational
March 30, 2013
4 x 400 Relay
3:19.87
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
3:22.82
Penn Relays
April 25-27, 2013
3:30.33
2013 Widener Invitational
April 19-20, 2013
3:43.57
Hopkins/Loyola Track & Field Invitational
April 12-13, 2013
4 x 800 Relay
7:42.92
Penn Relays
April 25-27, 2013
2013 Indoors
500 Meters
1:08.87
NYC Gotham Cup
January 11, 2013
800 Meters
1:59.32
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
1:58.05
Haverford Keogh Invitational
February 15, 2013
NT
19th Annual Bucknell Winter Classic
February 9, 2013
2:01.79
Haverford Seamus McElligot Invitational
February 2, 2013
NT
Terrapin Invitational
January 19, 2013
4 x 400 Relay
3:38.81
Haverford Seamus McElligot Invitational
February 2, 2013
4 x 800 Relay
7:58.74
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
8:17.36
NYC Gotham Cup
January 11, 2013
Distance Medley Relay
10:18.92
2013 Armory Collegiate Invitational
February 1- 2, 2013
10:23.29
Penn State National Invitational
January 25-26, 2013
10:38.59
Terrapin Invitational
January 19, 2013
2012 Indoors
800 Meters
1:57.64
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
1:56.16
NYU Division III Challenge
February 18, 2012
1:56.56
2012 Boston University Valentine Invitational
February 10-11, 2012
2:23.11
Haverford Seamus McElligot Invitational
February 3- 4, 2012
1000 Meters
2:34.61
New Year's Invitational
December 9, 2012
4 x 400 Relay
3:36.44
Haverford Seamus McElligot Invitational
February 3- 4, 2012
3:41.16
Terrapin Indoor Invitational
January 21, 2012
4 x 800 Relay
8:08.49
2012 Navy Invitational Track and Field Meet #1
December 1, 2012
8:02.19
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
Distance Medley Relay
10:28.85
2012 Navy Invitational Track and Field Meet #1
December 1, 2012
10:26.72
2012 Boston University Valentine Invitational
February 10-11, 2012
10:31.86
Haverford Seamus McElligot Invitational
February 3- 4, 2012
10:48.76
Terrapin Indoor Invitational
January 21, 2012
10:43.97
NYC Gotham Cup
January 13, 2012
2012 Outdoors
400 Meters
51.43
Millersville Metrics & Multis
April 6- 7, 2012
800 Meters
1:53.57
Swarthmore College Last Chance Meet
May 14, 2012
1:57.85
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
1:53.91
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
1:54.63
2012 Widener Invitational
April 20-21, 2012
1:55.66
Hopkins/Loyola Track & Field Invitational
April 14, 2012
2:00.24
Maryland Invitational
March 31, 2012
4 x 400 Relay
3:23.22
2012 Widener Invitational
April 20-21, 2012
3:22.36
Hopkins/Loyola Track & Field Invitational
April 14, 2012
3:37.83
Maryland Invitational
March 31, 2012
4 x 800 Relay
8:06.84
Hopkins/Loyola Track & Field Invitational
April 14, 2012
2011 Indoors
800 Meters
1:58.95
Columbia Last Chance Meet
March 4- 5, 2011
1:58.12
2011 Boston University Valentine Invitational
February 11-12, 2011
2:00.53
Haverford Seamus McElligot Invitational
January 29, 2011
2:03.71
Terrapin Indoor Invitational
January 22, 2011
1000 Meters
2:32.18
NYU Team Challenge
February 19, 2011
2:40.76
NYC Gotham Cup
January 14, 2011
4 x 400 Relay
3:24.31
2011 Boston University Valentine Invitational
February 11-12, 2011
3:38.94
Haverford Keogh Invitational
February 5, 2011
3:36.11
Haverford Seamus McElligot Invitational
January 29, 2011
3:38.41
Terrapin Indoor Invitational
January 22, 2011
4 x 800 Relay
8:02.97
Centennial Conference Indoor Track & Field Championship
February 26, 2011
Distance Medley Relay
10:53.63
Navy Invitational
December 3, 2011
10:31.25
Centennial Conference Indoor Track & Field Championship
February 26, 2011
10:11.55
2011 Boston University Valentine Invitational
February 11-12, 2011
10:50.64
Terrapin Indoor Invitational
January 22, 2011
11:10.02
NYC Gotham Cup
January 14, 2011
2011 Outdoors
800 Meters
1:59.05
2011 Widener Invitational
April 21-22, 2011
1:56.93
Duke Invitational
April 8- 9, 2011
2:06.42
University of Pennsylvania Invitational
April 2, 2011
1500 Meters
4:32.19
Hopkins/Loyola Invite
April 16, 2011
4 x 400 Relay
3:35.26
2011 Widener Invitational
April 21-22, 2011
4 x 800 Relay
7:58.35
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
8:05.16
Duke Invitational
April 8- 9, 2011
8:10.92
University of Pennsylvania Invitational
April 2, 2011
2010 Indoors
800 Meters
2:00.26
Haverford Keogh Invitational
February 19, 2010
2:10.20
Haverford Seamus McElligott Invitational
January 30, 2010
Mile
4:32.15
Lafayette/Rider Winter Games - College
February 12, 2010
4:47.42
Haverford Seamus McElligott Invitational
January 30, 2010
4:34.52
Metro Coaches Invitational
January 8, 2010
4 x 800 Relay
8:17.39
Navy Invitational
December 4, 2010
8:07.03
Centennial Indoor Championship
February 27, 2010
Distance Medley Relay
10:43.72
Navy Invitational
December 4, 2010
2010 XC
5k
18:00.3
Baltimore Metro Cross Country Meet
September 3, 2010
2010 Outdoors
800 Meters
1:57.84
Millersville Metrics Invitational
April 24, 2010
1:58.71
Duke Invitational
April 2- 3, 2010
1500 Meters
4:09.01
Centennial 2010 Outdoor Conference Meet
April 30-May 2, 2010
4:10.09
Widener Invitational
April 17-19, 2010
4:33.59
Duke Invitational
April 2- 3, 2010
4:08.04
2010 Towson University Invitational
March 27, 2010
4 x 400 Relay
3:43.87
Widener Invitational
April 17-19, 2010
3:31.25
2010 Towson University Invitational
March 27, 2010
4 x 800 Relay
7:48.25
Centennial 2010 Outdoor Conference Meet
April 30-May 2, 2010
8:02.4
Duke Invitational
April 2- 3, 2010
2009 Indoors
Mile
4:48.14
CNU Holiday Open
December 5, 2009
Distance Medley Relay
11:30.29
CNU Holiday Open
December 5, 2009
400 Meters (Outdoors)
2012
51.43
Millersville Metrics & Multis
(Apr 6- 7, 2012)
800 Meters (Outdoors)
2013
1:55.32
Centennial Conference Outdoor Track & Field Championships
(May 3- 5, 2013)
2012
1:53.57
Swarthmore College Last Chance Meet
(May 14, 2012)
2011
1:56.93
Duke Invitational
(Apr 8- 9, 2011)
2010
1:57.84
Millersville Metrics Invitational
(Apr 24, 2010)
1500 Meters (Outdoors)
2011
4:32.19
Hopkins/Loyola Invite
(Apr 16, 2011)
2010
4:08.04
2010 Towson University Invitational
(Mar 27, 2010)
500 Meters (Indoors)
2013
1:08.87
NYC Gotham Cup
(Jan 11, 2013)
800 Meters (Indoors)
2013
1:58.05
Haverford Keogh Invitational
(Feb 15, 2013)
2012
1:56.16
NYU Division III Challenge
(Feb 18, 2012)
2011
1:58.12
2011 Boston University Valentine Invitational
(Feb 11-12, 2011)
2010
2:00.26
Haverford Keogh Invitational
(Feb 19, 2010)
1000 Meters (Indoors)
2012
2:34.61
New Year's Invitational
(Dec 9, 2012)
2011
2:32.18
NYU Team Challenge
(Feb 19, 2011)
Mile (Indoors)
2010
4:32.15
Lafayette/Rider Winter Games - College
(Feb 12, 2010)
2009
4:48.14
CNU Holiday Open
(Dec 5, 2009)
5k (XC)
2010
18:00.3
Baltimore Metro Cross Country Meet
Sep 3, 2010