College Bests

1500 MILE
3000 5000
10,000 6K (XC)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 5:02.54 12th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
Mile 5:15.81 8th (F)
3000 11:06.60 13th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 10:56.01 4th (F)
Brockport Invitational    Feb 1- 2, 2013
Mile 5:24.48 4th (F)
3000 NT
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
3000 10:46.03 12th (F)
5000 19:26.17 10th (F)
SUNYAC Cross Country Championships    Oct 27, 2012
6k 24:11.4 10th
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:12.0 23rd
Geneseo XC Invitational    Sep 29, 2012
6k 22:30.6 5th
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
1500 4:55.84 7th (F)
10,000 NT
SUNY G Open    Apr 21, 2012
5000 19:27.12 8th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 38:18.62 23rd (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:59.43 11th (F)
W&J Invitational    Mar 31, 2012
10,000 39:08.86 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
3000 10:16.29 2nd (F)
5000 18:57.80 27th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 10:40.18 6th (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 5:20.68 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 18:15.57 38th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 10:33.34 15th (F)
5000 18:37.27 11th (F)
RIT Tiger Invitational    Jan 14, 2012
3000 10:43.92 5th (F)
Gator Invitational    May 13, 2011
1500 4:58.14 8th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
5000 18:24.87 5th (F)
10,000 38:25.55 4th (F)
Geneseo Invitational    Apr 23, 2011
5000 18:42.46 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 38:34.43 28th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
5000 19:13.99 10th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
3000 10:21.54 4th (F)
5000 18:02.88 12th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
3000 10:48.36 8th (F)
5000 18:40.56 5th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
Mile 5:25.43 4th (F)
Kane Invitational    Feb 12, 2011
5000 18:21.70 3rd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 18:25.72 37th (F)
RIT Tiger Invitational    Jan 15, 2011
3000 10:48.65 3rd (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
Mile 5:16.85 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 27, 2010
3000 10:45.69 6th (F)
5000 18:32.02 3rd (F)
Kent State Tune-Up    Feb 20, 2010
Mile 5:13.08 14th (F)
Syracuse Invitational    Feb 5- 6, 2010
3000 10:31.75 8th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 17:54.46 16th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
5000 18:46.61 4th (F)
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Rochester Spring Invitational Apr 7, 2012
Gator Invitational May 13, 2011
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Black/Orange Invit. Feb 17, 2012
RIT Orange/Brown Invitational Feb 18, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
Kent State Tune-Up Feb 20, 2010
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
NT
Brockport Invitational Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
RIT Tiger Invitational Jan 14, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
RIT Tiger Invitational Jan 15, 2011
SUNYAC Indoor Track & Field Championships Feb 27, 2010
Syracuse Invitational Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
SUNY G Open Apr 21, 2012
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Geneseo Invitational Apr 23, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Kane Invitational Feb 12, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
SUNYAC Indoor Track & Field Championships Feb 27, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
10,000 Meters (Outdoor)
Top↑
NT
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
W&J Invitational Mar 31, 2012
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2013 Outdoors

2013 Indoors

Mile
SUNYAC Indoor Track & Field Championships February 23, 2013
Brockport Invitational February 1- 2, 2013
3000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
RIT Orange/Brown Invitational February 15, 2013
NT
Brockport Invitational February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
5000 Meters
SPIRE Midwest Indoor T&F Open January 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Rochester Spring Invitational April 7, 2012
5000 Meters
SUNY G Open April 21, 2012
10,000 Meters
NT
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
W&J Invitational March 31, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Indoors

1500 Meters (Outdoors)
2013  
2012  
2011  
(May 13, 2011)
5000 Meters (Outdoors)
2012  
(Apr 21, 2012)
2011  
10,000 Meters (Outdoors)
2012  
(Apr 14-15, 2012)
2011  
Mile (Indoors)
2013  
2012  
(Feb 17, 2012)
2011  
(Feb 18, 2011)
2010  
(Feb 20, 2010)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
2010  
(Feb 5- 6, 2010)
5000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
2010  
6k (XC)
2012