RACHEL SPIRITO (SO-2)

ITHACA

College Bests

300 400
500 800
1000 1500
3000  

Oneonta State May Meet    May 14, 2011
400 1:02.57 8th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
400 1:03.13 10th (P)
4x400 4:05.32 2nd (F)
Big Red Invitational    May 1, 2011
400 1:02.50 13th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
800 2:26.08 16th (F)
4x400 4:21.85 7th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
400 1:03.40 3rd (F)
Moravian Coach P Open    Apr 8- 9, 2011
800 2:28.06 18th (F)
4x400 4:23.46 13th (F)
Lafayette 7-Way Meet    Apr 2, 2011
400 1:04.64 12th (F)
4x400 4:22.83 11th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
400 1:06.12 11th (P)
Deneault Invitational    Feb 19, 2011
500 1:31.48 22nd (F)
Kane Invitational    Feb 12, 2011
400 1:09.19 28th (F)
Doug Raymond Invitational    Jan 15, 2011
400 1:05.19 40th (F)
Cornell Relays    Dec 4, 2010
300 46.57 45th (F)
Cornell Big Red Open    Apr 25, 2010
800 2:31.89 29th (F)
Ithaca Tuesday Meet    Apr 20, 2010
400 1:03.97 8th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
800 2:34.08 7th (F)
4x400 4:16.97 3rd (F)
Moravian Coach P Open    Apr 9-10, 2010
400 1:04.59 18th (F)
4x400 4:21.81 8th (F)
Moravian Coach P Open    Apr 9-10, 2010
400 1:04.59 18th (F)
4x400 4:21.81 8th (F)
Ramapo College Invitational    Apr 3, 2010
800 2:44.48 10th (F)
Ithaca Invitational    Mar 27, 2010
1500 5:41.54 13th (F)
NYSCTC Championships    Feb 26-27, 2010
1000 3:14.43 8th (F)
Cornell Kane Invitational    Feb 13, 2010
800 2:32.34 18th (F)
4x800 10:31.44 5th (F)
Tufts Stampede    Feb 5- 6, 2010
1000 3:15.48 15th (F)
4x800 10:20.01 6th (F)
Empire 8 Championship    Jan 31, 2010
800 2:33.80 8th (F)
DMR 13:10.85 1st (F)
Cornell Upstate Challenge    Jan 23, 2010
800 2:33.89 10th (F)
Cornell Relays    Dec 5, 2009
3000 12:14.99 20th (F)
300 Meters (Indoor)
Top↑
Cornell Relays Dec 4, 2010
400 Meters (Outdoor)
Top↑
Oneonta State May Meet May 14, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Big Red Invitational May 1, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Lafayette 7-Way Meet Apr 2, 2011
Ithaca Tuesday Meet Apr 20, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
400 Meters (Indoor)
Top↑
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
Doug Raymond Invitational Jan 15, 2011
500 Meters (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
800 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 23, 2011
Moravian Coach P Open Apr 8- 9, 2011
Cornell Big Red Open Apr 25, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Ramapo College Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 13, 2010
Empire 8 Championship Jan 31, 2010
Cornell Upstate Challenge Jan 23, 2010
1000 Meters (Indoor)
Top↑
NYSCTC Championships Feb 26-27, 2010
Tufts Stampede Feb 5- 6, 2010
1500 Meters (Outdoor)
Top↑
Ithaca Invitational Mar 27, 2010
3000 Meters (Indoor)
Top↑
Cornell Relays Dec 5, 2009
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Championship May 6- 7, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Moravian Coach P Open Apr 8- 9, 2011
Lafayette 7-Way Meet Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
4 x 800 Relay (Indoor)
Top↑
Cornell Kane Invitational Feb 13, 2010
Tufts Stampede Feb 5- 6, 2010
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championship Jan 31, 2010

2011 Outdoors

2011 Indoors

400 Meters
NYSCTC Indoor Championship February 25-26, 2011
Kane Invitational February 12, 2011
Doug Raymond Invitational January 15, 2011
500 Meters
Deneault Invitational February 19, 2011

2010 Indoors

300 Meters
Cornell Relays December 4, 2010
800 Meters
Cornell Kane Invitational February 13, 2010
Empire 8 Championship January 31, 2010
Cornell Upstate Challenge January 23, 2010
1000 Meters
NYSCTC Championships February 26-27, 2010
Tufts Stampede February 5- 6, 2010
4 x 800 Relay
Cornell Kane Invitational February 13, 2010
Tufts Stampede February 5- 6, 2010
Distance Medley Relay
Empire 8 Championship January 31, 2010

2010 Outdoors

400 Meters
Ithaca Tuesday Meet April 20, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
800 Meters
Cornell Big Red Open April 25, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Ramapo College Invitational April 3, 2010
1500 Meters
Ithaca Invitational March 27, 2010
4 x 400 Relay
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010

2009 Indoors

3000 Meters
Cornell Relays December 5, 2009
400 Meters (Outdoors)
2011  
(May 1, 2011)
2010  
(Apr 20, 2010)
800 Meters (Outdoors)
2011  
2010  
(Apr 25, 2010)
1500 Meters (Outdoors)
2010  
(Mar 27, 2010)
300 Meters (Indoors)
2010  
(Dec 4, 2010)
400 Meters (Indoors)
2011  
(Jan 15, 2011)
500 Meters (Indoors)
2011  
(Feb 19, 2011)
800 Meters (Indoors)
2010  
(Feb 13, 2010)
1000 Meters (Indoors)
2010  
(Feb 26-27, 2010)
3000 Meters (Indoors)
2009  
(Dec 5, 2009)