DANIEL ROSS (SR-4)

VIRGINIA STATE

College Bests

60 100
11.31 (-0.3)
200
21.90 (+0.0)
400
500 600
800 400H
8K (XC) 5 MILE (XC)
NCAA Division II Outdoor Championships    May 23-25, 2013
400H 51.26 3rd (F)
400H 50.78 1st (P)
4x400 3:07.57 4th (F)
4x400 3:06.18 3rd (P)
Virginia Challenge    May 10-11, 2013
400H 52.43 5th (F)
4x400 3:13.31 1st (F)
Duke Twilight    May 5, 2013
400 52.26 16th (F)
400H 52.83 3rd (F)
Penn Relays    Apr 25-27, 2013
400H 52.55
4x100 42.72
4x400 3:08.07
4x400 3:09.45
CIAA Outdoor Track & Field Championships    Apr 19, 2013
400H 52.21 1st (F)
400H 52.27 1st (P)
4x100 42.48 5th (F)
4x400 3:10.89 1st (F)
George Mason Spring Invitational    Apr 13, 2013
400H 52.26 2nd (F)
4x100 42.55 6th (F)
4x400 3:11.73 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
400H 53.11 1st (F)
4x100 42.88 10th (F)
4x400 3:12.66 1st (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
100 11.38 (1.9) 13th (F)
200 22.40 (2.0) 8th (F)
400H 54.35 3rd (F)
4x100 42.07 3rd (F)
4x400 3:12.63 2nd (F)
2013 Tribe Invitational    Mar 22-23, 2013
200 21.88 (0.8) 3rd (F)
400 48.77 3rd (F)
George Mason Last Chance    Feb 24, 2013
200 NT
4x400 3:19.25 1st (F)
Millrose Games    Feb 16, 2013
4x400 3:14.72 2nd (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
200 22.62 8th (P)
400 50.29 9th (P)
4x400 3:18.47 2nd (F)
George Mason Patriot Games    Jan 26, 2013
60 7.19 8th (P)
200 22.45 2nd (F)
400 49.80 1st (F)
4x400 3:18.64 1st (F)
Patriot Games Invitational    Jan 25-26, 2013
60 7.19 8th (P)
200 22.45 2nd (F)
400 49.80 1st (F)
4x400 3:18.64 1st (F)
Winston-Salem State Open    Jan 20, 2013
60 7.15 14th (P)
400 49.87 5th (F)
4x400 3:24.82 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
60 7.25 23rd (P)
400 49.35 2nd (F)
4x400 3:17.59 2nd (F)
NYC Gotham Cup    Jan 11, 2013
60 7.12 21st (P)
400 50.96 33rd (F)
4x400 3:18.32 3rd (F)
VSU Trojan XC Invite    Oct 5, 2012
5M 10:50:00.0 17th
HBCU Challenge    Sep 29, 2012
8k 35:15.0 80th
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
400H 51.66 5th (F)
400H 51.95 6th (P)
Aggie Classic    May 13, 2012
400H 53.25 10th (F)
4x400 3:12.01 3rd (F)
Virginia Challenge    May 12, 2012
400H NT
4x400 3:11.7 3rd (F)
VA Tech-Roanoke College Twilight    May 10, 2012
400 49.52 1st (F)
Duke Twilight    May 6, 2012
200 22.30 (-0.1) 10th (F)
400H 52.61 4th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:16.27
SMR 3:37.74
CIAA Outdoor Track & Field Championships    Apr 20, 2012
200 21.90 (+0.0) 9th (P)
400H 51.70 1st (F)
400H 52.73 1st (P)
4x100 41.69 5th (F)
4x400 3:16.38 3rd (F)
Norfolk State University Relays    Apr 14, 2012
400H 54.28 5th (F)
4x100 42.58 6th (F)
4x400 3:16.41 2nd (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
4x400 3:15.05 34th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
400 49.43 9th (F)
400H 54.40 5th (F)
4x400 3:16.02 3rd (F)
Shamrock Invitational    Mar 15-17, 2012
400 48.61 14th (F)
400H 57.34 35th (F)
4x400 3:16.09 5th (F)
4x800 8:10.91 12th (F)
Mason Last Chance    Feb 26, 2012
200 NT
4x400 3:19.25 1st (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
60 7.29 20th (P)
200 23.30 18th (P)
400 50.16 7th (P)
4x400 3:19.51 2nd (F)
Penn State National Invitational    Jan 27-28, 2012
400 51.00 30th (F)
4x400 3:16.68 7th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
200 23.20 16th (F)
400 51.20 8th (F)
4x400 3:21.4 1st (F)
Doug Raymond Invite    Jan 14, 2012
200 NT
400 49.92 4th (F)
4x400 3:18.3 1st (F)
GMU Father Diamond Invitational    Jan 7, 2012
400 50.39 6th (F)
4x400 3:21.66 3rd (F)
CNU Holiday Open    Dec 4, 2011
600 1:26.24 14th (F)
4x400 3:22.72 3rd (F)
Liberty Kick Off    Dec 2- 3, 2011
200 23.06 8th (F)
500 1:06.10 4th (F)
Aggie Classic    May 15, 2011
4x400 3:15.41 3rd (F)
Kent Taylor Texas Roadhouse Carolina Invite    May 14, 2011
4x400 3:15.86 2nd (F)
Duke Twilight    May 8, 2011
400 49.30 9th (F)
4x400 3:16.49 1st (F)
Dick Taylor Tarheel Relays    May 7, 2011
400 49.08 7th (F)
Penn Relays    Apr 28-30, 2011
4x100 43.05 6th (P)
4x400 3:19.57 5th (P)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
200 22.65 (+0.0) 15th (P)
400 49.79 10th (P)
4x400 3:15.62 3rd (F)
Blue & Silver Challenge    Apr 16, 2011
200 22.79 (-5.4) 3rd (F)
400 48.78 2nd (F)
4x100 43.03 2nd (F)
4x400 3:19.1 1st (F)
Virginia State Trojan Invitational    Apr 9, 2011
400H 55.54 4th (F)
4x100 42.73 3rd (F)
4x400 3:16.21 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
200 22.62 (0.2) 13th (F)
400 49.32 8th (F)
4x200 1:28.72 4th (F)
4x400 3:14.5 2nd (F)
Raleigh Relays    Mar 25-26, 2011
100 11.31 (-0.3) 55th (P)
400 49.09 22nd (F)
4x100 43.89 16th (F)
4x400 3:15.74 8th (F)
SMR 3:34.22 14th (F)
Armory Collegiate Challenge    Feb 25, 2011
200 22.67 16th (F)
4x400 3:17.13 2nd (F)
VT Challenge    Feb 18-19, 2011
4x400 3:16.41 3rd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
200 22.74 8th (P)
400 50.74 11th (P)
4x400 3:18.97 2nd (F)
Captain's Invitational/Multis    Jan 28-29, 2011
800 2:13.81 15th (F)
Terrapin Indoor Invitational    Jan 22, 2011
400 50.36 7th (F)
4x400 3:23.3 3rd (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
400H 57.13 9th (F)
4x100 42.57 3rd (F)
Penn Relays    Apr 20-24, 2010
4x100 42.09 4th (P)
4x200 1:27.99 4th (P)
4x400 3:16.59 9th (P)
CIAA Championship    Apr 16-17, 2010
200 22.45 (-0.9) 9th (P)
400H 57.89 7th (F)
400H 55.52 4th (P)
4x100 42.11 2nd (F)
4x400 3:20.04 3rd (F)
Merrill Lynch Track Classic    Apr 10, 2010
200 22.71 (0.2) 8th (F)
4x100 NT
Eastern Division Meet    Apr 9, 2010
400 54.25 5th (F)
4x100 41.63 1st (F)
Maryland Invitational    Mar 27, 2010
200 22.90 (2.3) 11th (F)
400 50.87 14th (F)
4x100 42.74 2nd (F)
Virginia State Opener    Mar 26, 2010
200 23.14 4th (F)
4x100 NT
4x400 3:47.28 1st (F)
2010 CIAA Indoor Track & Field Championships    Feb 13, 2010
200 22.97 (+0.0) 10th (F)
400 51.03 6th (F)
4x400 3:22.01 3rd (F)
Vince Brown Invitational    Feb 6, 2010
400 51.50 6th (F)
Kent Taylor UNC Classic    Jan 23, 2010
400 50.97 14th (F)
UMES Coach O College Invitational    Dec 11, 2009
200 22.95 (+0.0) 5th (F)
500 1:08.01 1st (F)
4x400 3:23.31 1st (F)
60 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
100 Meters (Outdoor)
Top↑
11.38 (1.9)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
11.31 (-0.3)
Raleigh Relays Mar 25-26, 2011
200 Meters (Outdoor)
Top↑
22.40 (2.0)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
21.88 (0.8)
2013 Tribe Invitational Mar 22-23, 2013
22.30 (-0.1)
Duke Twilight May 6, 2012
21.90 (+0.0)
CIAA Outdoor Track & Field Championships Apr 20, 2012
22.65 (+0.0)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
22.79 (-5.4)
Blue & Silver Challenge Apr 16, 2011
22.62 (0.2)
2011 Colonial Relays Mar 31-Apr 2, 2011
22.45 (-0.9)
CIAA Championship Apr 16-17, 2010
22.71 (0.2)
Merrill Lynch Track Classic Apr 10, 2010
22.90 (2.3)
Maryland Invitational Mar 27, 2010
Virginia State Opener Mar 26, 2010
200 Meters (Indoor)
Top↑
NT
George Mason Last Chance Feb 24, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
NT
Mason Last Chance Feb 26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
NT
Doug Raymond Invite Jan 14, 2012
Liberty Kick Off Dec 2- 3, 2011
Armory Collegiate Challenge Feb 25, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
22.97 (+0.0)
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
22.95 (+0.0)
UMES Coach O College Invitational Dec 11, 2009
400 Meters (Outdoor)
Top↑
Duke Twilight May 5, 2013
2013 Tribe Invitational Mar 22-23, 2013
VA Tech-Roanoke College Twilight May 10, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Blue & Silver Challenge Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
Eastern Division Meet Apr 9, 2010
Maryland Invitational Mar 27, 2010
400 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Terrapin Indoor Invitational Jan 22, 2011
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
Vince Brown Invitational Feb 6, 2010
Kent Taylor UNC Classic Jan 23, 2010
500 Meters (Indoor)
Top↑
Liberty Kick Off Dec 2- 3, 2011
UMES Coach O College Invitational Dec 11, 2009
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2011
800 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Aggie Classic May 13, 2012
NT
Virginia Challenge May 12, 2012
Duke Twilight May 6, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Virginia State Trojan Invitational Apr 9, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
CIAA Championship Apr 16-17, 2010
CIAA Championship Apr 16-17, 2010
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Penn Relays Apr 28-30, 2011
Blue & Silver Challenge Apr 16, 2011
Virginia State Trojan Invitational Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
Penn Relays Apr 20-24, 2010
CIAA Championship Apr 16-17, 2010
NT
Merrill Lynch Track Classic Apr 10, 2010
Eastern Division Meet Apr 9, 2010
Maryland Invitational Mar 27, 2010
NT
Virginia State Opener Mar 26, 2010
4 x 200 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Aggie Classic May 13, 2012
Virginia Challenge May 12, 2012
Penn Relays Apr 26-28, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Aggie Classic May 15, 2011
Kent Taylor Texas Roadhouse Carolina Invite May 14, 2011
Duke Twilight May 8, 2011
Penn Relays Apr 28-30, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Blue & Silver Challenge Apr 16, 2011
Virginia State Trojan Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
Penn Relays Apr 20-24, 2010
CIAA Championship Apr 16-17, 2010
Virginia State Opener Mar 26, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
George Mason Last Chance Feb 24, 2013
Millrose Games Feb 16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Winston-Salem State Open Jan 20, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYC Gotham Cup Jan 11, 2013
Mason Last Chance Feb 26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Doug Raymond Invite Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
Armory Collegiate Challenge Feb 25, 2011
VT Challenge Feb 18-19, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Terrapin Indoor Invitational Jan 22, 2011
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
UMES Coach O College Invitational Dec 11, 2009
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational Mar 15-17, 2012
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Raleigh Relays Mar 25-26, 2011
8k
Top↑
HBCU Challenge Sep 29, 2012
5 Mile
Top↑
VSU Trojan XC Invite Oct 5, 2012

2013 Outdoors

100 Meters
11.38 (1.9)
Richmond's Fred Hardy Invitational March 29-30, 2013
200 Meters
22.40 (2.0)
Richmond's Fred Hardy Invitational March 29-30, 2013
21.88 (0.8)
2013 Tribe Invitational March 22-23, 2013
400 Meters
Duke Twilight May 5, 2013
2013 Tribe Invitational March 22-23, 2013
400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Duke Twilight May 5, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
4 x 100 Relay
Penn Relays April 25-27, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013

2013 Indoors

60 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
200 Meters
NT
George Mason Last Chance February 24, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
400 Meters
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
George Mason Last Chance February 24, 2013
Millrose Games February 16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Winston-Salem State Open January 20, 2013
NYRR College Night at the Armory I January 12, 2013
NYC Gotham Cup January 11, 2013

2012 XC

8k
HBCU Challenge September 29, 2012
5 Mile
VSU Trojan XC Invite October 5, 2012

2012 Outdoors

200 Meters
22.30 (-0.1)
Duke Twilight May 6, 2012
21.90 (+0.0)
CIAA Outdoor Track & Field Championships April 20, 2012
400 Meters
VA Tech-Roanoke College Twilight May 10, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
400 Hurdles
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Aggie Classic May 13, 2012
NT
Virginia Challenge May 12, 2012
Duke Twilight May 6, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
4 x 100 Relay
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
4 x 400 Relay
Aggie Classic May 13, 2012
Virginia Challenge May 12, 2012
Penn Relays April 26-28, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Shamrock Invitational March 15-17, 2012
4 x 800 Relay
Shamrock Invitational March 15-17, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 11, 2012
200 Meters
NT
Mason Last Chance February 26, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
NT
Doug Raymond Invite January 14, 2012
400 Meters
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 400 Relay
Mason Last Chance February 26, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
Doug Raymond Invite January 14, 2012
GMU Father Diamond Invitational January 7, 2012

2011 Indoors

200 Meters
Liberty Kick Off December 2- 3, 2011
Armory Collegiate Challenge February 25, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
400 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
Terrapin Indoor Invitational January 22, 2011
500 Meters
Liberty Kick Off December 2- 3, 2011
600 Meters
CNU Holiday Open December 4, 2011
800 Meters
Captain's Invitational/Multis January 28-29, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Armory Collegiate Challenge February 25, 2011
VT Challenge February 18-19, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Terrapin Indoor Invitational January 22, 2011

2011 Outdoors

100 Meters
11.31 (-0.3)
Raleigh Relays March 25-26, 2011
200 Meters
22.65 (+0.0)
CIAA Outdoor Track & Field Championships April 22-23, 2011
22.79 (-5.4)
Blue & Silver Challenge April 16, 2011
22.62 (0.2)
2011 Colonial Relays March 31-April 2, 2011
400 Meters
Duke Twilight May 8, 2011
Dick Taylor Tarheel Relays May 7, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Blue & Silver Challenge April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
Raleigh Relays March 25-26, 2011
400 Hurdles
Virginia State Trojan Invitational April 9, 2011
4 x 100 Relay
Penn Relays April 28-30, 2011
Blue & Silver Challenge April 16, 2011
Virginia State Trojan Invitational April 9, 2011
Raleigh Relays March 25-26, 2011
4 x 200 Relay
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
Aggie Classic May 15, 2011
Kent Taylor Texas Roadhouse Carolina Invite May 14, 2011
Duke Twilight May 8, 2011
Penn Relays April 28-30, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Blue & Silver Challenge April 16, 2011
Virginia State Trojan Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011
Raleigh Relays March 25-26, 2011
Sprint Medley Relay
Raleigh Relays March 25-26, 2011

2010 Outdoors

200 Meters
22.45 (-0.9)
CIAA Championship April 16-17, 2010
22.71 (0.2)
Merrill Lynch Track Classic April 10, 2010
22.90 (2.3)
Maryland Invitational March 27, 2010
Virginia State Opener March 26, 2010
400 Meters
Eastern Division Meet April 9, 2010
Maryland Invitational March 27, 2010
400 Hurdles
Tony Waldrop Tar Heel Invitational May 8, 2010
CIAA Championship April 16-17, 2010
CIAA Championship April 16-17, 2010
4 x 100 Relay
Tony Waldrop Tar Heel Invitational May 8, 2010
Penn Relays April 20-24, 2010
CIAA Championship April 16-17, 2010
NT
Merrill Lynch Track Classic April 10, 2010
Eastern Division Meet April 9, 2010
Maryland Invitational March 27, 2010
NT
Virginia State Opener March 26, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
CIAA Championship April 16-17, 2010
Virginia State Opener March 26, 2010

2010 Indoors

200 Meters
22.97 (+0.0)
2010 CIAA Indoor Track & Field Championships February 13, 2010
400 Meters
2010 CIAA Indoor Track & Field Championships February 13, 2010
Vince Brown Invitational February 6, 2010
Kent Taylor UNC Classic January 23, 2010
4 x 400 Relay
2010 CIAA Indoor Track & Field Championships February 13, 2010

2009 Indoors

200 Meters
22.95 (+0.0)
UMES Coach O College Invitational December 11, 2009
500 Meters
UMES Coach O College Invitational December 11, 2009
4 x 400 Relay
UMES Coach O College Invitational December 11, 2009
100 Meters (Outdoors)
2013  
11.38 (1.9)
(Mar 29-30, 2013)
2011  
11.31 (-0.3)
(Mar 25-26, 2011)
200 Meters (Outdoors)
2013  
21.88 (0.8)
(Mar 22-23, 2013)
2012  
21.90 (+0.0)
2011  
22.62 (0.2)
(Mar 31-Apr 2, 2011)
2010  
22.45 (-0.9)
(Apr 16-17, 2010)
400 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 15-17, 2012)
2011  
(Apr 16, 2011)
2010  
(Mar 27, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 25-27, 2013)
400 Hurdles (Outdoors)
2013  
2012  
2011  
2010  
(Apr 16-17, 2010)
60 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
200 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 20-21, 2012)
2011  
(Feb 25, 2011)
2010  
22.97 (+0.0)
2009  
22.95 (+0.0)
400 Meters (Indoors)
2013  
2012  
(Jan 14, 2012)
2011  
(Jan 22, 2011)
2010  
(Jan 23, 2010)
500 Meters (Indoors)
2011  
(Dec 2- 3, 2011)
2009  
600 Meters (Indoors)
2011  
(Dec 4, 2011)
800 Meters (Indoors)
2011  
(Jan 28-29, 2011)
8k (XC)
2012  
Sep 29, 2012
5 Mile (XC)
2012  
Oct 5, 2012