College Bests

800 1500
MILE 3000
5K (XC)  

Bowie State Pre Homecoming Meet    Oct 9, 2013
5k 20:43.0 1st
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5k 22:12.1 68th
Virginia Challenge    May 10-11, 2013
800 2:18.47 23rd (F)
Kehoe Twilight Meet    May 3, 2013
800 2:23.14 4th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:58.56
SMR 4:06.14
CIAA Outdoor Track & Field Championships    Apr 19, 2013
800 2:19.67 3rd (F)
800 2:18.75 5th (P)
1500 4:55.55 3rd (F)
3000 NT
4x400 3:57.23 5th (F)
Don Webster Invitational    Apr 13, 2013
800 2:19.75 2nd (F)
Duke Invitational    Apr 5- 6, 2013
800 2:19.82 36th (F)
1500 4:57.65 22nd (F)
UMBC Big Dawg Invitational    Mar 30, 2013
800 2:21.12 5th (F)
VCU Ram Invite    Mar 16, 2013
1500 5:03.45 12th (F)
Virginia Tech Challenge    Feb 15-16, 2013
800 2:21.04 11th (F)
4x400 3:56.7 5th (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
800 2:22.28 6th (F)
800 2:23.42 4th (P)
Mile 5:32.68 5th (F)
DMR 14:20.81 6th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
800 2:21.25 52nd (F)
4x400 3:58.65 26th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:19.75 14th (F)
4x400 3:57.24 12th (F)
Terrapin Invitational    Jan 19, 2013
800 2:23.88 12th (F)
4x400 4:07.36 10th (F)
George Mason Father Diamond    Jan 5, 2013
Mile 5:58.48 7th (F)
4x400 4:11.13 6th (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
Mile 5:47.46 19th (F)
4x400 4:36.41 14th (F)
CIAA Cross Country Championships    Oct 18, 2012
5k 21:54.3 23rd
HBCU Challenge    Sep 29, 2012
5k 21:27.5 32nd
Penn Relays    Apr 26-28, 2012
4x400 4:05.66
CIAA Outdoor Track & Field Championships    Apr 20, 2012
800 2:18.32 4th (F)
800 2:17.36 5th (P)
1500 5:09.39 9th (F)
3000 12:18.36 9th (F)
4x100 48.92 7th (F)
4x400 NT
Norfolk State University Relays    Apr 14, 2012
800 2:23.44 7th (F)
1500 5:14.58 7th (F)
4x400 4:06.66 6th (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
800 2:23.36 6th (F)
Coppin State Invitational    Mar 28, 2012
4x400 4:06.1 3rd (F)
Virginia Team Swashbuckle    Mar 24, 2012
800 2:21.97 15th (F)
4x400 4:01.12 9th (F)
VCU Ram Invite    Mar 17, 2012
800 2:23.50 7th (F)
VT Challenge    Feb 17-18, 2012
800 2:25.82 16th (F)
4x400 3:57.59 8th (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
800 2:32.40 9th (F)
800 2:24.49 7th (P)
Mile 5:42.05 5th (F)
DMR 13:48.83 6th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
800 2:22.75 59th (F)
4x400 4:00.68 24th (F)
Penn State National Invitational    Jan 27-28, 2012
4x400 3:59.75 19th (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:28.12 17th (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:28.73 8th (F)
4x800 10:15.13 5th (F)
Bow-Tie Track Classic    Dec 3, 2011
800 2:24.44 1st (F)
Mile 5:43.91 2nd (F)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
800 NT
800 2:25.09 9th (P)
1500 5:08.81 8th (F)
3000 11:55.08 9th (F)
Virginia State Trojan Invitational    Apr 9, 2011
800 2:26.68 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 2:28.45 80th (F)
1500 5:11.51 92nd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
800 2:33.74 12th (P)
Mile 5:41.82 7th (F)
DMR 13:25.55 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
800 2:29.63 74th (F)
Coppin State Eagle Twilight    Apr 29, 2010
800 2:25.23 3rd (F)
CIAA Championship    Apr 16-17, 2010
800 2:23.88 6th (F)
800 2:22.86 6th (P)
1500 5:25.19 6th (F)
3000 12:38.40 4th (F)
Johnson C. Smith University Invitational    Apr 10, 2010
800 2:26.88 18th (F)
Eastern Division Meet    Apr 9, 2010
1500 5:24.74 3rd (F)
4x800 NT
Aggie Relays    Apr 2- 3, 2010
4x400 4:19.41 12th (F)
4x800 9:33.34 3rd (F)
Raleigh Relays    Mar 26-27, 2010
1500 5:27.87 84th (F)
4x800 9:44.53 17th (F)
CCU Shamrock 2010    Mar 18-20, 2010
800 2:26.77 30th (F)
1500 5:24.03 52nd (F)
4x800 9:44.59 11th (F)
Virginia Tech Challenge    Feb 19-20, 2010
800 2:24.47 20th (F)
2010 CIAA Indoor Track & Field Championships    Feb 13, 2010
800 2:32.18 3rd (F)
Mile 6:04.61 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR NT
George Mason Patriot Games    Jan 30, 2010
800 2:27.83 8th (F)
Mile 5:40.03 18th (F)
Kent Taylor UNC Classic    Jan 23, 2010
800 2:29.24 24th (F)
4x400 4:10.23 7th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
800 2:29.18 15th (F)
4x400 NT
DMR 13:12.32 8th (F)
Father Diamond Meet    Jan 9, 2010
800 2:33.72 4th (F)
Mile 6:00.78 16th (F)
800 Meters (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
Kehoe Twilight Meet May 3, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Don Webster Invitational Apr 13, 2013
Duke Invitational Apr 5- 6, 2013
UMBC Big Dawg Invitational Mar 30, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
NT
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
Virginia State Trojan Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight Apr 29, 2010
CIAA Championship Apr 16-17, 2010
CIAA Championship Apr 16-17, 2010
Johnson C. Smith University Invitational Apr 10, 2010
CCU Shamrock 2010 Mar 18-20, 2010
800 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
GMU Father Diamond Invitational Jan 7, 2012
Bow-Tie Track Classic Dec 3, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Virginia Tech Challenge Feb 19-20, 2010
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
George Mason Patriot Games Jan 30, 2010
Kent Taylor UNC Classic Jan 23, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Father Diamond Meet Jan 9, 2010
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
Duke Invitational Apr 5- 6, 2013
VCU Ram Invite Mar 16, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
CIAA Championship Apr 16-17, 2010
Eastern Division Meet Apr 9, 2010
Raleigh Relays Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Mile (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
George Mason Father Diamond Jan 5, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Bow-Tie Track Classic Dec 3, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
2010 CIAA Indoor Track & Field Championships Feb 13, 2010
George Mason Patriot Games Jan 30, 2010
Father Diamond Meet Jan 9, 2010
3000 Meters (Outdoor)
Top↑
NT
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Championship Apr 16-17, 2010
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 20, 2012
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Penn Relays Apr 26-28, 2012
NT
CIAA Outdoor Track & Field Championships Apr 20, 2012
Norfolk State University Relays Apr 14, 2012
Coppin State Invitational Mar 28, 2012
Virginia Team Swashbuckle Mar 24, 2012
Aggie Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
George Mason Father Diamond Jan 5, 2013
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
VT Challenge Feb 17-18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Kent Taylor UNC Classic Jan 23, 2010
NT
Maryland Terrapin Indoor Invitational Jan 16, 2010
4 x 800 Relay (Outdoor)
Top↑
NT
Eastern Division Meet Apr 9, 2010
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 800 Relay (Indoor)
Top↑
GMU Father Diamond Invitational Jan 7, 2012
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
NT
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
5k
Top↑
Bowie State Pre Homecoming Meet Oct 9, 2013
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
CIAA Cross Country Championships Oct 18, 2012
HBCU Challenge Sep 29, 2012

2013 XC

2013 Outdoors

800 Meters
Virginia Challenge May 10-11, 2013
Kehoe Twilight Meet May 3, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Don Webster Invitational April 13, 2013
Duke Invitational April 5- 6, 2013
UMBC Big Dawg Invitational March 30, 2013
1500 Meters
CIAA Outdoor Track & Field Championships April 19, 2013
Duke Invitational April 5- 6, 2013
VCU Ram Invite March 16, 2013
3000 Meters
NT
CIAA Outdoor Track & Field Championships April 19, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
Virginia Tech Challenge February 15-16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
Mile
CIAA Indoor Track and Field Championships February 9-10, 2013
George Mason Father Diamond January 5, 2013
4 x 400 Relay
Virginia Tech Challenge February 15-16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013
George Mason Father Diamond January 5, 2013
Distance Medley Relay
CIAA Indoor Track and Field Championships February 9-10, 2013

2012 Indoors

800 Meters
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Terrapin Indoor Invitational January 21, 2012
GMU Father Diamond Invitational January 7, 2012
Mile
Navy Women's Lid-Lifter Track & Field Invitational December 6, 2012
CIAA Indoor Track & Field Championships February 11, 2012
4 x 400 Relay
Navy Women's Lid-Lifter Track & Field Invitational December 6, 2012
VT Challenge February 17-18, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
4 x 800 Relay
GMU Father Diamond Invitational January 7, 2012
Distance Medley Relay
CIAA Indoor Track & Field Championships February 11, 2012

2012 XC

5k
CIAA Cross Country Championships October 18, 2012
HBCU Challenge September 29, 2012

2012 Outdoors

800 Meters
CIAA Outdoor Track & Field Championships April 20, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
WSSU Collegiate Invitational March 30-31, 2012
Virginia Team Swashbuckle March 24, 2012
VCU Ram Invite March 17, 2012
1500 Meters
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
3000 Meters
CIAA Outdoor Track & Field Championships April 20, 2012
4 x 100 Relay
CIAA Outdoor Track & Field Championships April 20, 2012
4 x 400 Relay
Penn Relays April 26-28, 2012
NT
CIAA Outdoor Track & Field Championships April 20, 2012
Norfolk State University Relays April 14, 2012
Coppin State Invitational March 28, 2012
Virginia Team Swashbuckle March 24, 2012

2011 Indoors

800 Meters
Bow-Tie Track Classic December 3, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Mile
Bow-Tie Track Classic December 3, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Distance Medley Relay
CIAA Indoor Track & Field Championships February 12-13, 2011

2011 Outdoors

2010 Outdoors

800 Meters
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight April 29, 2010
CIAA Championship April 16-17, 2010
CIAA Championship April 16-17, 2010
Johnson C. Smith University Invitational April 10, 2010
CCU Shamrock 2010 March 18-20, 2010
1500 Meters
CIAA Championship April 16-17, 2010
Eastern Division Meet April 9, 2010
Raleigh Relays March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010
3000 Meters
CIAA Championship April 16-17, 2010
4 x 400 Relay
Aggie Relays April 2- 3, 2010
4 x 800 Relay
NT
Eastern Division Meet April 9, 2010
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010

2010 Indoors

5k (XC)
2013  
2012  
Sep 29, 2012
800 Meters (Outdoors)
2013  
(May 10-11, 2013)
2012  
2011  
2010  
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
(Mar 18-20, 2010)
3000 Meters (Outdoors)
2012  
2011  
2010  
(Apr 16-17, 2010)
800 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
(Dec 3, 2011)
2010  
(Feb 19-20, 2010)
Mile (Indoors)
2013  
2012  
2011  
2010  
(Jan 30, 2010)