JOSEPH SAMUELS (SR-4)

EAST CAROLINA

College Bests

60 200
22.99 (-2.0)
1000 55H
60H 110H
13.99 (0.2)
400H HJ
  5' 8"
PV
  10' 4"
LJ
6.75m (+0.0)
  22' 1.75"
TJ
13.62m (+0.0)
  44' 8.25"
SP
  35' 8.75"
HEP  

NCAA East Preliminary Round    May 29-31, 2014
110H 13.99 (0.2) 21st (P)
110H 14.03 (-0.2) 24th (P)
Conference USA Outdoor Track & Field Championships    May 15-18, 2014
110H 14.14 (0.8) 4th (F)
110H 14.17 (1.9) 6th (P)
Aggie Last Chance    May 11, 2014
110H 14.56 (-0.3) 9th (P)
Penn Relays    Apr 24-26, 2014
SHR (400) 58.75
Bill Carson Invitational    Apr 11-12, 2014
110H 15.48 (0.7) 11th (F)
Florida Relays    Apr 3- 5, 2014
110H 14.62 (2.0) 41st (F)
SHR DNF
UNC Tar Heels Carolina Relays    Mar 21-22, 2014
110H 14.66 (-0.1) 1st (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
60H 8.05 3rd (F)
60H 8.02 3rd (P)
Conference USA Indoor Championships    Feb 23-24, 2013
60H 7.91 1st (F)
60H 7.84 1st (P)
SPIRE NCAA D-I Track Invitational    Feb 8- 9, 2013
60H 7.89 2nd (F)
60H 7.99 7th (P)
Penn State National Invitational    Jan 25-26, 2013
60H 7.84 2nd (F)
60H 7.86 2nd (P)
60H 8.06 13th (P)
VT Invitational    Jan 18-19, 2013
60H 7.87 3rd (F)
60H 8.03 3rd (P)
CNU Holiday Open    Dec 8, 2012
60 7.02 14th (F)
60H 8.10 4th (F)
4x400 3:27.43 8th (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
110H 14.12 (3.0) 35th (P)
Conference USA Outdoor Championships    May 11-13, 2012
110H 14.55 (0.9) 4th (F)
110H 14.17 (2.3) 3rd (P)
400H 54.29 8th (F)
400H 57.11 9th (P)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
110H 14.36 (-0.4) 33rd (F)
400H 53.61 29th (F)
Beaches vs. Mountains    Mar 30-31, 2012
110H 14.25 (1.2) 1st (F)
400H 57.74 7th (F)
4x100 41.69 4th (F)
Wake Forest Open    Mar 16-17, 2012
110H 14.57 (-0.7) 4th (F)
110H 14.70 (-1.2) 4th (P)
400H 54.84 15th (F)
Notre Dame Alex Wilson Invitational    Mar 2- 3, 2012
60H 7.79 1st (F)
60H 7.93 1st (P)
Conference USA Indoor Championships    Feb 25-26, 2012
60H 8.02 2nd (F)
60H 8.01 2nd (P)
SPIRE NCAA Division I Indoor Track & Field Invitational    Feb 10-11, 2012
60H 7.82 1st (F)
60H 8.09 9th (P)
Penn State National Invitational    Jan 27-28, 2012
60H 8.03 13th (P)
60H 7.93 5th (P)
VT Invitational    Jan 13-14, 2012
60H 8.00 3rd (F)
60H 8.04 5th (P)
CNU Holiday Open    Dec 4, 2011
60 7.01 11th (F)
60 6.99 12th (P)
60H 7.91 3rd (F)
60H 8.07 3rd (P)
4x400 3:34.75 15th (F)
Conference USA Outdoor Championships    May 12-15, 2011
110H 14.46 (1.0) 4th (F)
110H 14.80 (0.8) 7th (P)
400H 56.29 13th (P)
Charlotte Invitational    Apr 23, 2011
110H 14.41 (2.1) 4th (F)
400H 53.77 4th (F)
4x400 3:20.38 5th (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
400H 55.63 8th (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
110H 14.97 (-0.4) 6th (F)
400H 55.16 5th (F)
LJ 6.19m (+0.0) 20' 3.75" 12th (F)
TJ NM NM
Raleigh Relays    Mar 25-26, 2011
110H 15.03 (0.6) 21st (P)
400H 58.26 49th (F)
Wake Forest Open    Mar 18-19, 2011
200 22.99 (-2.0) 66th (F)
110H 15.07 (+0.0) 5th (F)
110H 15.11 (-1.2) 12th (P)
Conference USA Indoor Championships    Feb 25-26, 2011
60H 8.19 4th (F)
60H 8.32 7th (P)
TJ NM NM
Dick Taylor UNC Invitational    Feb 12, 2011
60H 8.66 7th (F)
60H 8.46 7th (P)
LJ 6.71m 22' 0.25" 2nd (F)
TJ 13.50m 44' 3.5" 3rd (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
60H 8.39 5th (F)
60H 8.40 7th (P)
LJ 6.75m 22' 1.75" 14th (F)
TJ 13.40m 43' 11.75" 18th (F)
VT Invitational    Jan 14-15, 2011
60H 8.59 18th (P)
LJ 6.70m 21' 11.75" 8th (F)
TJ 13.62m 44' 8.25" 12th (F)
Conference USA Outdoor Championships    May 13-16, 2010
110H NT (0.9)
400H 54.82 10th (P)
2010 International Friendship & Freedom Game    Apr 17, 2010
110H 14.94 (0.9) 9th (P)
400H 56.43 13th (F)
Beaches vs. Mountains    Apr 3, 2010
110H 15.20 (-0.4) 8th (F)
400H 59.61 10th (F)
LJ 6.28m (1.7) 20' 7.25" 10th (F)
Raleigh Relays    Mar 26-27, 2010
110H 15.71 (1.6) 43rd (P)
400H 57.83 38th (F)
SMR 3:42.5 16th (F)
CCU Shamrock 2010    Mar 18-20, 2010
110H 15.50 (1.0) 14th (F)
110H 15.03 (0.5) 14th (P)
400H 58.86 35th (F)
Conference USA Indoor Championships    Feb 26-27, 2010
60H 8.74 (+0.0) 10th (P)
Hep 4265 9th
60 7.17 (+0.0) 3rd
LJ 6.13m 20' 1.5" 8th
SP 10.89m 35' 8.75" 5th
HJ 1.69m 5' 6.5" 11th
60H 8.86 (+0.0) 9th
PV 3.15m 10' 4" 9th
1000 3:08.69 9th
Gene Anderson UNC Invitational    Feb 12, 2010
60H 8.44 (+0.0) 10th (P)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
200 23.52 (+0.0) 31st (F)
400 NT
60H 8.32 (+0.0) 5th (F)
60H 8.34 (+0.0) 8th (P)
LJ 6.33m 20' 9.25" 18th (F)
Dick Taylor Carolina Classic    Jan 29-30, 2010
60H 8.68 (+0.0) 15th (P)
Virginia Tech Invitational    Jan 15-16, 2010
300 36.99 28th (F)
60H 8.41 (+0.0) 15th (P)
4x400 3:21.2 11th (F)
LJ 6.06m 19' 10.75" 26th (F)
CNU Holiday Open    Dec 5, 2009
55H 7.67 2nd (F)
55H 7.67 1st (P)
4x400 3:31.47 10th (F)
HJ 1.73m 5' 8" 16th (F)
60 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
CNU Holiday Open Dec 4, 2011
CNU Holiday Open Dec 4, 2011
7.17 (+0.0)
Conference USA Indoor Championships Feb 26-27, 2010
200 Meters (Outdoor)
Top↑
22.99 (-2.0)
Wake Forest Open Mar 18-19, 2011
200 Meters (Indoor)
Top↑
23.52 (+0.0)
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 15-16, 2010
400 Meters (Indoor)
Top↑
NT
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
1000 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 26-27, 2010
55 Hurdles (Indoor)
Top↑
CNU Holiday Open Dec 5, 2009
CNU Holiday Open Dec 5, 2009
60 Hurdles (Indoor)
Top↑
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Conference USA Indoor Championships Feb 23-24, 2013
Conference USA Indoor Championships Feb 23-24, 2013
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State National Invitational Jan 25-26, 2013
Penn State National Invitational Jan 25-26, 2013
VT Invitational Jan 18-19, 2013
VT Invitational Jan 18-19, 2013
CNU Holiday Open Dec 8, 2012
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
Notre Dame Alex Wilson Invitational Mar 2- 3, 2012
Conference USA Indoor Championships Feb 25-26, 2012
Conference USA Indoor Championships Feb 25-26, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
Penn State National Invitational Jan 27-28, 2012
VT Invitational Jan 13-14, 2012
VT Invitational Jan 13-14, 2012
CNU Holiday Open Dec 4, 2011
CNU Holiday Open Dec 4, 2011
Conference USA Indoor Championships Feb 25-26, 2011
Conference USA Indoor Championships Feb 25-26, 2011
Dick Taylor UNC Invitational Feb 12, 2011
Dick Taylor UNC Invitational Feb 12, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
VT Invitational Jan 14-15, 2011
8.86 (+0.0)
Conference USA Indoor Championships Feb 26-27, 2010
8.74 (+0.0)
Conference USA Indoor Championships Feb 26-27, 2010
8.44 (+0.0)
Gene Anderson UNC Invitational Feb 12, 2010
8.32 (+0.0)
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
8.34 (+0.0)
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
8.68 (+0.0)
Dick Taylor Carolina Classic Jan 29-30, 2010
8.41 (+0.0)
Virginia Tech Invitational Jan 15-16, 2010
110 Hurdles (Outdoor)
Top↑
13.99 (0.2)
NCAA East Preliminary Round May 29-31, 2014
14.03 (-0.2)
NCAA East Preliminary Round May 29-31, 2014
14.14 (0.8)
Conference USA Outdoor Track & Field Championships May 15-18, 2014
14.17 (1.9)
Conference USA Outdoor Track & Field Championships May 15-18, 2014
14.56 (-0.3)
Aggie Last Chance May 11, 2014
15.48 (0.7)
Bill Carson Invitational Apr 11-12, 2014
14.62 (2.0)
Florida Relays Apr 3- 5, 2014
14.66 (-0.1)
UNC Tar Heels Carolina Relays Mar 21-22, 2014
14.12 (3.0)
NCAA Division I East Preliminary Round May 24-26, 2012
14.55 (0.9)
Conference USA Outdoor Championships May 11-13, 2012
14.17 (2.3)
Conference USA Outdoor Championships May 11-13, 2012
14.36 (-0.4)
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
14.25 (1.2)
Beaches vs. Mountains Mar 30-31, 2012
14.57 (-0.7)
Wake Forest Open Mar 16-17, 2012
14.70 (-1.2)
Wake Forest Open Mar 16-17, 2012
14.46 (1.0)
Conference USA Outdoor Championships May 12-15, 2011
14.80 (0.8)
Conference USA Outdoor Championships May 12-15, 2011
14.41 (2.1)
Charlotte Invitational Apr 23, 2011
14.97 (-0.4)
Mountains vs. Beaches Track Meet Apr 9, 2011
15.03 (0.6)
Raleigh Relays Mar 25-26, 2011
15.07 (+0.0)
Wake Forest Open Mar 18-19, 2011
15.11 (-1.2)
Wake Forest Open Mar 18-19, 2011
NT (0.9)
Conference USA Outdoor Championships May 13-16, 2010
14.94 (0.9)
2010 International Friendship & Freedom Game Apr 17, 2010
15.20 (-0.4)
Beaches vs. Mountains Apr 3, 2010
15.71 (1.6)
Raleigh Relays Mar 26-27, 2010
15.50 (1.0)
CCU Shamrock 2010 Mar 18-20, 2010
15.03 (0.5)
CCU Shamrock 2010 Mar 18-20, 2010
400 Hurdles (Outdoor)
Top↑
Conference USA Outdoor Championships May 11-13, 2012
Conference USA Outdoor Championships May 11-13, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Wake Forest Open Mar 16-17, 2012
Conference USA Outdoor Championships May 12-15, 2011
Charlotte Invitational Apr 23, 2011
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Conference USA Outdoor Championships May 13-16, 2010
2010 International Friendship & Freedom Game Apr 17, 2010
Beaches vs. Mountains Apr 3, 2010
Raleigh Relays Mar 26-27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 100 Relay (Outdoor)
Top↑
Beaches vs. Mountains Mar 30-31, 2012
4 x 400 Relay (Outdoor)
Top↑
Charlotte Invitational Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
CNU Holiday Open Dec 4, 2011
Virginia Tech Invitational Jan 15-16, 2010
CNU Holiday Open Dec 5, 2009
Shuttle Hurdle Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
DNF
Florida Relays Apr 3- 5, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
High Jump (Indoor)
Top↑
5' 6.5"
Conference USA Indoor Championships Feb 26-27, 2010
5' 8"
CNU Holiday Open Dec 5, 2009
Pole Vault (Indoor)
Top↑
10' 4"
Conference USA Indoor Championships Feb 26-27, 2010
Long Jump (Outdoor)
Top↑
6.19m (+0.0)
20' 3.75"
Mountains vs. Beaches Track Meet Apr 9, 2011
6.28m (1.7)
20' 7.25"
Beaches vs. Mountains Apr 3, 2010
Long Jump (Indoor)
Top↑
22' 0.25"
Dick Taylor UNC Invitational Feb 12, 2011
22' 1.75"
Sykes & Sabock Challenge Cup Feb 5, 2011
21' 11.75"
VT Invitational Jan 14-15, 2011
20' 1.5"
Conference USA Indoor Championships Feb 26-27, 2010
20' 9.25"
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
19' 10.75"
Virginia Tech Invitational Jan 15-16, 2010
Triple Jump (Outdoor)
Top↑
NM
NM
Mountains vs. Beaches Track Meet Apr 9, 2011
Triple Jump (Indoor)
Top↑
NM
NM
Conference USA Indoor Championships Feb 25-26, 2011
44' 3.5"
Dick Taylor UNC Invitational Feb 12, 2011
43' 11.75"
Sykes & Sabock Challenge Cup Feb 5, 2011
44' 8.25"
VT Invitational Jan 14-15, 2011
Shot Put (Indoor)
Top↑
35' 8.75"
Conference USA Indoor Championships Feb 26-27, 2010
Heptathlon (Indoor)
Top↑
Conference USA Indoor Championships Feb 26-27, 2010

2014 Outdoors

110 Hurdles
13.99 (0.2)
NCAA East Preliminary Round May 29-31, 2014
14.03 (-0.2)
NCAA East Preliminary Round May 29-31, 2014
14.14 (0.8)
Conference USA Outdoor Track & Field Championships May 15-18, 2014
14.17 (1.9)
Conference USA Outdoor Track & Field Championships May 15-18, 2014
14.56 (-0.3)
Aggie Last Chance May 11, 2014
15.48 (0.7)
Bill Carson Invitational April 11-12, 2014
14.62 (2.0)
Florida Relays April 3- 5, 2014
14.66 (-0.1)
UNC Tar Heels Carolina Relays March 21-22, 2014
Shuttle Hurdle Relay
Penn Relays April 24-26, 2014
Shuttle Hurdle Relay (110 Meters)
DNF
Florida Relays April 3- 5, 2014

2013 Indoors

60 Hurdles
Notre Dame Alex Wilson 2013 March 1- 2, 2013
Notre Dame Alex Wilson 2013 March 1- 2, 2013
Conference USA Indoor Championships February 23-24, 2013
Conference USA Indoor Championships February 23-24, 2013
SPIRE NCAA D-I Track Invitational February 8- 9, 2013
SPIRE NCAA D-I Track Invitational February 8- 9, 2013
Penn State National Invitational January 25-26, 2013
Penn State National Invitational January 25-26, 2013
Penn State National Invitational January 25-26, 2013
VT Invitational January 18-19, 2013
VT Invitational January 18-19, 2013

2012 Indoors

60 Meters
CNU Holiday Open December 8, 2012
60 Hurdles
CNU Holiday Open December 8, 2012
Notre Dame Alex Wilson Invitational March 2- 3, 2012
Notre Dame Alex Wilson Invitational March 2- 3, 2012
Conference USA Indoor Championships February 25-26, 2012
Conference USA Indoor Championships February 25-26, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
Penn State National Invitational January 27-28, 2012
Penn State National Invitational January 27-28, 2012
VT Invitational January 13-14, 2012
VT Invitational January 13-14, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012

2012 Outdoors

110 Hurdles
14.12 (3.0)
NCAA Division I East Preliminary Round May 24-26, 2012
14.55 (0.9)
Conference USA Outdoor Championships May 11-13, 2012
14.17 (2.3)
Conference USA Outdoor Championships May 11-13, 2012
14.36 (-0.4)
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
14.25 (1.2)
Beaches vs. Mountains March 30-31, 2012
14.57 (-0.7)
Wake Forest Open March 16-17, 2012
14.70 (-1.2)
Wake Forest Open March 16-17, 2012
400 Hurdles
Conference USA Outdoor Championships May 11-13, 2012
Conference USA Outdoor Championships May 11-13, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Beaches vs. Mountains March 30-31, 2012
Wake Forest Open March 16-17, 2012
4 x 100 Relay
Beaches vs. Mountains March 30-31, 2012

2011 Indoors

60 Meters
CNU Holiday Open December 4, 2011
CNU Holiday Open December 4, 2011
60 Hurdles
CNU Holiday Open December 4, 2011
CNU Holiday Open December 4, 2011
Conference USA Indoor Championships February 25-26, 2011
Conference USA Indoor Championships February 25-26, 2011
Dick Taylor UNC Invitational February 12, 2011
Dick Taylor UNC Invitational February 12, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Sykes & Sabock Challenge Cup February 5, 2011
VT Invitational January 14-15, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Long Jump
Dick Taylor UNC Invitational February 12, 2011
Sykes & Sabock Challenge Cup February 5, 2011
VT Invitational January 14-15, 2011
Triple Jump
NM
Conference USA Indoor Championships February 25-26, 2011
Dick Taylor UNC Invitational February 12, 2011
Sykes & Sabock Challenge Cup February 5, 2011
VT Invitational January 14-15, 2011

2011 Outdoors

200 Meters
22.99 (-2.0)
Wake Forest Open March 18-19, 2011
110 Hurdles
14.46 (1.0)
Conference USA Outdoor Championships May 12-15, 2011
14.80 (0.8)
Conference USA Outdoor Championships May 12-15, 2011
14.41 (2.1)
Charlotte Invitational April 23, 2011
14.97 (-0.4)
Mountains vs. Beaches Track Meet April 9, 2011
15.03 (0.6)
Raleigh Relays March 25-26, 2011
15.07 (+0.0)
Wake Forest Open March 18-19, 2011
15.11 (-1.2)
Wake Forest Open March 18-19, 2011
400 Hurdles
Conference USA Outdoor Championships May 12-15, 2011
Charlotte Invitational April 23, 2011
Kent Taylor-Joe Hilton UNC Invitational April 16, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Charlotte Invitational April 23, 2011
Long Jump
6.19m (+0.0)
Mountains vs. Beaches Track Meet April 9, 2011
Triple Jump
NM
Mountains vs. Beaches Track Meet April 9, 2011

2010 Outdoors

110 Hurdles
NT (0.9)
Conference USA Outdoor Championships May 13-16, 2010
14.94 (0.9)
2010 International Friendship & Freedom Game April 17, 2010
15.20 (-0.4)
Beaches vs. Mountains April 3, 2010
15.71 (1.6)
Raleigh Relays March 26-27, 2010
15.50 (1.0)
CCU Shamrock 2010 March 18-20, 2010
15.03 (0.5)
CCU Shamrock 2010 March 18-20, 2010
400 Hurdles
Conference USA Outdoor Championships May 13-16, 2010
2010 International Friendship & Freedom Game April 17, 2010
Beaches vs. Mountains April 3, 2010
Raleigh Relays March 26-27, 2010
CCU Shamrock 2010 March 18-20, 2010
Sprint Medley Relay
Raleigh Relays March 26-27, 2010
Long Jump
6.28m (1.7)
Beaches vs. Mountains April 3, 2010

2010 Indoors

60 Meters
7.17 (+0.0)
Conference USA Indoor Championships February 26-27, 2010
200 Meters
23.52 (+0.0)
Sykes-Sabock Challenge Cup February 5- 6, 2010
300 Meters
Virginia Tech Invitational January 15-16, 2010
400 Meters
NT
Sykes-Sabock Challenge Cup February 5- 6, 2010
1000 Meters
Conference USA Indoor Championships February 26-27, 2010
60 Hurdles
8.86 (+0.0)
Conference USA Indoor Championships February 26-27, 2010
8.74 (+0.0)
Conference USA Indoor Championships February 26-27, 2010
8.44 (+0.0)
Gene Anderson UNC Invitational February 12, 2010
8.32 (+0.0)
Sykes-Sabock Challenge Cup February 5- 6, 2010
8.34 (+0.0)
Sykes-Sabock Challenge Cup February 5- 6, 2010
8.68 (+0.0)
Dick Taylor Carolina Classic January 29-30, 2010
8.41 (+0.0)
Virginia Tech Invitational January 15-16, 2010
4 x 400 Relay
Virginia Tech Invitational January 15-16, 2010
High Jump
Conference USA Indoor Championships February 26-27, 2010
Pole Vault
Conference USA Indoor Championships February 26-27, 2010
Long Jump
Conference USA Indoor Championships February 26-27, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
Virginia Tech Invitational January 15-16, 2010
Shot Put
Conference USA Indoor Championships February 26-27, 2010
Heptathlon
Conference USA Indoor Championships February 26-27, 2010

2009 Indoors

55 Hurdles
CNU Holiday Open December 5, 2009
CNU Holiday Open December 5, 2009
4 x 400 Relay
CNU Holiday Open December 5, 2009
High Jump
CNU Holiday Open December 5, 2009
200 Meters (Outdoors)
2011  
22.99 (-2.0)
(Mar 18-19, 2011)
110 Hurdles (Outdoors)
2014  
13.99 (0.2)
(May 29-31, 2014)
2012  
14.25 (1.2)
(Mar 30-31, 2012)
2011  
14.46 (1.0)
2010  
14.94 (0.9)
400 Hurdles (Outdoors)
2012  
2011  
(Apr 23, 2011)
2010  
Long Jump (Outdoors)
2011  
6.19m (+0.0)
2010  
6.28m (1.7)
(Apr 3, 2010)
60 Meters (Indoors)
2012  
(Dec 8, 2012)
2011  
(Dec 4, 2011)
2010  
7.17 (+0.0)
200 Meters (Indoors)
2010  
23.52 (+0.0)
(Feb 5- 6, 2010)
300 Meters (Indoors)
2010  
(Jan 15-16, 2010)
1000 Meters (Indoors)
2010  
55 Hurdles (Indoors)
2009  
(Dec 5, 2009)
60 Hurdles (Indoors)
2013  
2012  
2011  
(Dec 4, 2011)
2010  
8.32 (+0.0)
(Feb 5- 6, 2010)
High Jump (Indoors)
2010  
2009  
(Dec 5, 2009)
Pole Vault (Indoors)
2010  
Long Jump (Indoors)
2011  
(Feb 5, 2011)
2010  
(Feb 5- 6, 2010)
Triple Jump (Indoors)
2011  
(Jan 14-15, 2011)
Shot Put (Indoors)
2010  
Heptathlon (Indoors)
2010