ALEX PAUL (SR-4)

NEBRASKA-KEARNEY

College Bests

200
22.37 (-1.8)
400
600  

NWU Spring Open    Apr 25, 2013
400 54.04 14th (F)
UNK Loper Invitational    Apr 6, 2013
4x400 3:17.55 1st (F)
Alex Francis Classic    Mar 29-30, 2013
4x400 3:23.86 1st (F)
2012 Fort Hays State Open    Apr 28, 2012
400 51.11 3rd (F)
2012 RMAC Indoor Championships    Feb 24-25, 2012
400 51.45 15th (P)
2012 Frank Sevigne Husker Invitational    Feb 3- 4, 2012
4x400 3:17.24 2nd (F)
2012 Concordia Classic    Jan 27-28, 2012
DMR 10:12.14 1st (F)
Holiday Inn Invitational    Jan 13-14, 2012
400 50.64 8th (F)
4x400 3:21.71 8th (F)
UNK Pre-Holiday Quad    Dec 9-10, 2011
200 23.29
400 50.53
UNK-CSC Dual    Apr 1- 2, 2011
4x100 42.55 1st (F)
RMAC Indoor Championship    Feb 25-26, 2011
200 23.27 11th (P)
400 50.68 2nd (F)
400 50.86 5th (P)
4x400 3:24.41 1st (F)
2011 Nebraska Tune-Up    Feb 18, 2011
200 22.93 24th (F)
4x400 3:20.61 6th (F)
Iowa State Classic    Feb 10-12, 2011
200 23.00 101st (F)
400 50.25 38th (F)
4x400 3:19.29 27th (F)
2011 Frank Sevigne Husker Invitational    Feb 4- 5, 2011
400 50.13 18th (P)
4x400 3:18.88 1st (F)
2011 Concordia Classic    Jan 28-29, 2011
400 50.00 2nd (F)
4x400 3:21.87 1st (F)
CSC v UNK Alumni Meet    Dec 10-11, 2010
400 51.03 1st (F)
400 51.03 1st (P)
RMAC 2010    May 9-11, 2010
200 22.37 (-1.8) 4th (F)
200 22.44 (1.5) 5th (P)
400 48.21 2nd (F)
4x100 41.65 2nd (F)
4x400 3:18.68 3rd (F)
UNK Twilight    Apr 30, 2010
400 48.15 1st (F)
4x100 41.87 1st (F)
Drake Relays    Apr 21-24, 2010
4x400 3:18.1 21st (P)
2010 Nebraska Invitational    Apr 10, 2010
400 49.18 10th (F)
4x100 42.43 4th (F)
Fort Hays-Pitt State-Kearney-Chadron Quad    Apr 3, 2010
200 22.35 (2.1) 5th (F)
2010 Bronco Relays    Mar 28, 2010
400 48.87 1st (F)
RMAC Championships    Feb 26-27, 2010
200 23.08 (+0.0) 4th (F)
200 23.03 (+0.0) 2nd (P)
400 49.36 1st (F)
400 50.59 1st (P)
2010 Nebraska Tune-Up    Feb 19, 2010
400 48.99 7th (F)
2010 Nebraska Tune_up    Feb 19, 2010
400 48.99 7th (F)
UNK All Comer    Feb 12, 2010
200 22.72 (+0.0) 1st (F)
4x400 3:26.96 1st (F)
2010 Frank Sevigne Husker Invitational    Feb 5- 6, 2010
400 NT
400 49.00 14th (P)
4x400 3:22.81 6th (F)
Scott Nisely Memorial    Jan 30, 2010
600 1:22.25 1st (F)
4x400 3:26.9 1st (F)
Charlie Foster Classic    Jan 23, 2010
200 22.90 (+0.0) 1st (F)
400 49.82 1st (F)
Holiday Inn Invitational    Jan 15-16, 2010
400 49.58 4th (F)
4x400 3:23.7 9th (F)
UNK Pre-Holiday Open    Dec 11-12, 2009
200 22.89 (+0.0) 1st (F)
400 50.27 1st (F)
200 Meters (Outdoor)
Top↑
22.37 (-1.8)
RMAC 2010 May 9-11, 2010
22.44 (1.5)
RMAC 2010 May 9-11, 2010
22.35 (2.1)
Fort Hays-Pitt State-Kearney-Chadron Quad Apr 3, 2010
200 Meters (Indoor)
Top↑
UNK Pre-Holiday Quad Dec 9-10, 2011
RMAC Indoor Championship Feb 25-26, 2011
2011 Nebraska Tune-Up Feb 18, 2011
Iowa State Classic Feb 10-12, 2011
23.08 (+0.0)
RMAC Championships Feb 26-27, 2010
23.03 (+0.0)
RMAC Championships Feb 26-27, 2010
22.72 (+0.0)
UNK All Comer Feb 12, 2010
22.90 (+0.0)
Charlie Foster Classic Jan 23, 2010
22.89 (+0.0)
UNK Pre-Holiday Open Dec 11-12, 2009
400 Meters (Outdoor)
Top↑
NWU Spring Open Apr 25, 2013
2012 Fort Hays State Open Apr 28, 2012
RMAC 2010 May 9-11, 2010
UNK Twilight Apr 30, 2010
2010 Nebraska Invitational Apr 10, 2010
2010 Bronco Relays Mar 28, 2010
400 Meters (Indoor)
Top↑
2012 RMAC Indoor Championships Feb 24-25, 2012
Holiday Inn Invitational Jan 13-14, 2012
UNK Pre-Holiday Quad Dec 9-10, 2011
RMAC Indoor Championship Feb 25-26, 2011
RMAC Indoor Championship Feb 25-26, 2011
Iowa State Classic Feb 10-12, 2011
2011 Frank Sevigne Husker Invitational Feb 4- 5, 2011
2011 Concordia Classic Jan 28-29, 2011
CSC v UNK Alumni Meet Dec 10-11, 2010
CSC v UNK Alumni Meet Dec 10-11, 2010
RMAC Championships Feb 26-27, 2010
RMAC Championships Feb 26-27, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
NT
2010 Frank Sevigne Husker Invitational Feb 5- 6, 2010
2010 Frank Sevigne Husker Invitational Feb 5- 6, 2010
Charlie Foster Classic Jan 23, 2010
Holiday Inn Invitational Jan 15-16, 2010
UNK Pre-Holiday Open Dec 11-12, 2009
600 Meters (Indoor)
Top↑
Scott Nisely Memorial Jan 30, 2010
4 x 100 Relay (Outdoor)
Top↑
UNK-CSC Dual Apr 1- 2, 2011
RMAC 2010 May 9-11, 2010
UNK Twilight Apr 30, 2010
2010 Nebraska Invitational Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
UNK Loper Invitational Apr 6, 2013
Alex Francis Classic Mar 29-30, 2013
RMAC 2010 May 9-11, 2010
Drake Relays Apr 21-24, 2010
4 x 400 Relay (Indoor)
Top↑
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
Holiday Inn Invitational Jan 13-14, 2012
RMAC Indoor Championship Feb 25-26, 2011
2011 Nebraska Tune-Up Feb 18, 2011
Iowa State Classic Feb 10-12, 2011
2011 Frank Sevigne Husker Invitational Feb 4- 5, 2011
2011 Concordia Classic Jan 28-29, 2011
UNK All Comer Feb 12, 2010
2010 Frank Sevigne Husker Invitational Feb 5- 6, 2010
Scott Nisely Memorial Jan 30, 2010
Holiday Inn Invitational Jan 15-16, 2010
Distance Medley Relay (Indoor)
Top↑
2012 Concordia Classic Jan 27-28, 2012

2013 Outdoors

400 Meters
NWU Spring Open April 25, 2013
4 x 400 Relay
UNK Loper Invitational April 6, 2013
Alex Francis Classic March 29-30, 2013

2012 Outdoors

400 Meters
2012 Fort Hays State Open April 28, 2012

2012 Indoors

400 Meters
2012 RMAC Indoor Championships February 24-25, 2012
Holiday Inn Invitational January 13-14, 2012
4 x 400 Relay
2012 Frank Sevigne Husker Invitational February 3- 4, 2012
Holiday Inn Invitational January 13-14, 2012
Distance Medley Relay
2012 Concordia Classic January 27-28, 2012

2011 Indoors

200 Meters
UNK Pre-Holiday Quad December 9-10, 2011
RMAC Indoor Championship February 25-26, 2011
2011 Nebraska Tune-Up February 18, 2011
Iowa State Classic February 10-12, 2011
400 Meters
UNK Pre-Holiday Quad December 9-10, 2011
RMAC Indoor Championship February 25-26, 2011
RMAC Indoor Championship February 25-26, 2011
Iowa State Classic February 10-12, 2011
2011 Frank Sevigne Husker Invitational February 4- 5, 2011
2011 Concordia Classic January 28-29, 2011
4 x 400 Relay
RMAC Indoor Championship February 25-26, 2011
2011 Nebraska Tune-Up February 18, 2011
Iowa State Classic February 10-12, 2011
2011 Frank Sevigne Husker Invitational February 4- 5, 2011
2011 Concordia Classic January 28-29, 2011

2011 Outdoors

4 x 100 Relay
UNK-CSC Dual April 1- 2, 2011

2010 Indoors

200 Meters
23.08 (+0.0)
RMAC Championships February 26-27, 2010
23.03 (+0.0)
RMAC Championships February 26-27, 2010
22.72 (+0.0)
UNK All Comer February 12, 2010
22.90 (+0.0)
Charlie Foster Classic January 23, 2010
400 Meters
CSC v UNK Alumni Meet December 10-11, 2010
CSC v UNK Alumni Meet December 10-11, 2010
RMAC Championships February 26-27, 2010
RMAC Championships February 26-27, 2010
2010 Nebraska Tune-Up February 19, 2010
NT
2010 Frank Sevigne Husker Invitational February 5- 6, 2010
2010 Frank Sevigne Husker Invitational February 5- 6, 2010
Charlie Foster Classic January 23, 2010
Holiday Inn Invitational January 15-16, 2010
600 Meters
Scott Nisely Memorial January 30, 2010
4 x 400 Relay
UNK All Comer February 12, 2010
2010 Frank Sevigne Husker Invitational February 5- 6, 2010
Scott Nisely Memorial January 30, 2010
Holiday Inn Invitational January 15-16, 2010

2010 Outdoors

200 Meters
22.37 (-1.8)
RMAC 2010 May 9-11, 2010
22.44 (1.5)
RMAC 2010 May 9-11, 2010
22.35 (2.1)
Fort Hays-Pitt State-Kearney-Chadron Quad April 3, 2010
400 Meters
RMAC 2010 May 9-11, 2010
UNK Twilight April 30, 2010
2010 Nebraska Invitational April 10, 2010
2010 Bronco Relays March 28, 2010
400 Meters
2010 Nebraska Tune_up February 19, 2010
4 x 100 Relay
RMAC 2010 May 9-11, 2010
UNK Twilight April 30, 2010
2010 Nebraska Invitational April 10, 2010
4 x 400 Relay
RMAC 2010 May 9-11, 2010
Drake Relays April 21-24, 2010

2009 Indoors

200 Meters
22.89 (+0.0)
UNK Pre-Holiday Open December 11-12, 2009
400 Meters
UNK Pre-Holiday Open December 11-12, 2009
200 Meters (Outdoors)
2010  
22.37 (-1.8)
(May 9-11, 2010)
400 Meters (Outdoors)
2013  
(Apr 25, 2013)
2012  
(Apr 28, 2012)
2010  
(Apr 30, 2010)
400 Meters (Outdoors)
2010  
(Feb 19, 2010)
200 Meters (Indoors)
2011  
(Feb 18, 2011)
2010  
22.72 (+0.0)
(Feb 12, 2010)
2009  
22.89 (+0.0)
(Dec 11-12, 2009)
400 Meters (Indoors)
2012  
(Jan 13-14, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Feb 19, 2010)
2009  
(Dec 11-12, 2009)
600 Meters (Indoors)
2010  
(Jan 30, 2010)