TFRRS | Lauren D'Alessio – Track and Field Results & Statistics

LAUREN D'ALESSIO (SR-4)

SAMFORD

College Bests

800	2:14.25	1500	4:27.43
MILE	4:50.83	3000	9:35.80
5000	16:27.94	3000S	11:00.02
6K (XC)	20:31.9

Georgia Tech Invitational May 16-17, 2014
1500	4:34.81	20th (F)

Georgia Invitational May 10, 2014
1500	4:29.47	1st (F)

Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
1500	4:28.20	2nd (F)
1500	4:40.38	3rd (P)
5000	17:21.30	5th (F)

Alabama vs. Mississippi Border Clash Apr 11, 2014
1500	4:27.43	4th (F)

Tiger Classic 2014 Apr 4- 5, 2014
1500	4:28.40	1st (F)

Raleigh Relays (College/University) Mar 28-29, 2014
1500	4:30.17	14th (F)

Battle of I-65 Mar 14-15, 2014
800	2:15.44	1st (F)

Southern Conference Indoor Track & Field Championships Mar 1- 2, 2014
Mile	4:58.51	1st (F)
Mile	5:07.08	2nd (P)
DMR	11:52.66	1st (F)

Samford Multi and Invitational Indoor Feb 7- 8, 2014
Mile	4:50.83	1st (F)
DMR	12:19.2	5th (F)

Hilton Garden Innvitational Jan 31-Feb 1, 2014
3000	9:39.75	10th (F)

Auburn Indoor Invitational Jan 18, 2014
Mile	4:50.97	4th (F)

UAB Blazer Invitational Jan 10-11, 2014
Mile	4:59.16	1st (F)

NCAA Division I East Preliminary Round May 23-25, 2013
5000	16:34.92	20th (P)

Georgia Tech Invitational May 10-11, 2013
1500	4:30.96	2nd (F)

Payton Jordan Invitational Apr 28, 2013
5000	16:28.85	7th (F)

Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
1500	4:31.30	2nd (F)

Raleigh Relays (College/University) Mar 29-30, 2013
5000	16:27.94	7th (F)

John Mitchell Alabama Relays Mar 22-23, 2013
1500	4:35.86	7th (F)

Samford Multi & Invitational (March) Mar 15-16, 2013
1500	4:39.37	4th (F)

Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Mile	4:57.60	1st (F)
3000	9:51.06	1st (F)
5000	17:05.48	1st (F)

Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
Mile	4:50.96	5th (F)

Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
3000	9:35.80	7th (F)

Auburn Indoor Invitational Jan 19, 2013
Mile	4:51.47	2nd (F)

Crimson Tide Indoor Opener Jan 12, 2013
Mile	4:52.70	2nd (F)

2012 NCAA Division I Cross Country Championships Nov 17, 2012
6k	20:44.4	91st

NCAA Division I South Region Cross Country Championships Nov 9, 2012
6k	20:31.9	14th

Alabama Crimson Classic Cross Country Invitational Oct 13, 2012
4.971k	17:23.4	1st

Charlotte Invitational Sep 28, 2012
6k	21:19.1	4th

Samford Multi May 5, 2012
1500	4:24.15	1st (F)

Clemson Tiger Qualifier May 13-14, 2011
800	2:14.25	3rd (F)
1500	4:32.53	2nd (F)

FSU Twilight May 6- 7, 2011
800	2:14.47	6th (F)

Southern Conference Outdoor Championship Apr 22-23, 2011
1500	4:38.38	5th (F)
3000S	11:00.02	4th (F)

FSU Seminole Invitational Apr 8- 9, 2011
1500	4:34.40	3rd (F)

Auburn Tiger Classic Apr 1- 2, 2011
3000	9:49.47	1st (F)

Alabama Relays Mar 24-27, 2011
800	2:15.28	3rd (F)
1500	4:38.30	2nd (F)

Notre Dame Alex Wilson Invitational Mar 4- 5, 2011
3000	9:39.24	9th (F)

Southern Conference Indoor Championship Feb 26-27, 2011
Mile	4:59.79	1st (F)
4x400	3:59.2	5th (F)
DMR	12:05.23	3rd (F)

Niswonger Invitational Feb 4- 5, 2011
800	2:15.00	2nd (F)
3000	9:59.14	1st (F)
4x400	4:06.35	17th (F)

JRF Multi & Invitational Jan 28-29, 2011
800	2:18.20	2nd (F)
Mile	4:54.25	1st (F)

Blue Raider Invitational Jan 22, 2011
3000	10:05.01	1st (F)

Southern Conference Championship Apr 24-25, 2010
1500	4:50.17	8th (F)

Ole Miss Invitational Apr 10, 2010
1500	4:40.97	3rd (F)

2010 Florida Relays Apr 2- 3, 2010
800	2:14.95	13th (F)
DMR	11:55.76	6th (F)

Alabama Relays Mar 25-28, 2010
1500	4:44.00	10th (F)
DMR	11:52.12	2nd (F)

Birmingham-Southern Invitational Mar 13, 2010
1500	4:40.65	2nd (F)

Southern Conference Championship Feb 25-26, 2010
800	2:17.17	6th (F)
800	2:19.94	4th (P)
DMR (3800)	11:24.73	1st (F)

Tiger Paw Invitational Feb 12-13, 2010
Mile	5:08.17	8th (F)
DMR	12:01.48	2nd (F)

Middle Tennessee Invitational Feb 6, 2010
Mile	5:03.87	2nd (F)

ETSU Niswonger Invitational Jan 22-23, 2010
800	2:18.56	4th (F)
4x400	4:02.84	16th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
DMR (3800)
4.971k
6k

800 Meters (Outdoor) Top↑
2:15.44	Battle of I-65	Mar 14-15, 2014
2:14.25	Clemson Tiger Qualifier	May 13-14, 2011
2:14.47	FSU Twilight	May 6- 7, 2011
2:15.28	Alabama Relays	Mar 24-27, 2011
2:14.95	2010 Florida Relays	Apr 2- 3, 2010

800 Meters (Indoor) Top↑
2:15.00	Niswonger Invitational	Feb 4- 5, 2011
2:18.20	JRF Multi & Invitational	Jan 28-29, 2011
2:17.17	Southern Conference Championship	Feb 25-26, 2010
2:19.94	Southern Conference Championship	Feb 25-26, 2010
2:18.56	ETSU Niswonger Invitational	Jan 22-23, 2010

1500 Meters (Outdoor) Top↑
4:34.81	Georgia Tech Invitational	May 16-17, 2014
4:29.47	Georgia Invitational	May 10, 2014
4:28.20	Southern Conference Outdoor Track & Field Championships	Apr 26-27, 2014
4:40.38	Southern Conference Outdoor Track & Field Championships	Apr 26-27, 2014
4:27.43	Alabama vs. Mississippi Border Clash	Apr 11, 2014
4:28.40	Tiger Classic 2014	Apr 4- 5, 2014
4:30.17	Raleigh Relays (College/University)	Mar 28-29, 2014
4:30.96	Georgia Tech Invitational	May 10-11, 2013
4:31.30	Southern Conference Outdoor Championship 2013	Apr 20-21, 2013
4:35.86	John Mitchell Alabama Relays	Mar 22-23, 2013
4:39.37	Samford Multi & Invitational (March)	Mar 15-16, 2013
4:24.15	Samford Multi	May 5, 2012
4:32.53	Clemson Tiger Qualifier	May 13-14, 2011
4:38.38	Southern Conference Outdoor Championship	Apr 22-23, 2011
4:34.40	FSU Seminole Invitational	Apr 8- 9, 2011
4:38.30	Alabama Relays	Mar 24-27, 2011
4:50.17	Southern Conference Championship	Apr 24-25, 2010
4:40.97	Ole Miss Invitational	Apr 10, 2010
4:44.00	Alabama Relays	Mar 25-28, 2010
4:40.65	Birmingham-Southern Invitational	Mar 13, 2010

Mile (Indoor) Top↑
4:58.51	Southern Conference Indoor Track & Field Championships	Mar 1- 2, 2014
5:07.08	Southern Conference Indoor Track & Field Championships	Mar 1- 2, 2014
4:50.83	Samford Multi and Invitational Indoor	Feb 7- 8, 2014
4:50.97	Auburn Indoor Invitational	Jan 18, 2014
4:59.16	UAB Blazer Invitational	Jan 10-11, 2014
4:57.60	Southern Conference Indoor Track & Field Championships	Feb 23-24, 2013
4:50.96	Samford Multi and Invitational Indoor Track & Field Meet	Feb 8- 9, 2013
4:51.47	Auburn Indoor Invitational	Jan 19, 2013
4:52.70	Crimson Tide Indoor Opener	Jan 12, 2013
4:59.79	Southern Conference Indoor Championship	Feb 26-27, 2011
4:54.25	JRF Multi & Invitational	Jan 28-29, 2011
5:08.17	Tiger Paw Invitational	Feb 12-13, 2010
5:03.87	Middle Tennessee Invitational	Feb 6, 2010

3000 Meters (Outdoor) Top↑
9:49.47	Auburn Tiger Classic	Apr 1- 2, 2011

3000 Meters (Indoor) Top↑
9:39.75	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
9:51.06	Southern Conference Indoor Track & Field Championships	Feb 23-24, 2013
9:35.80	Notre Dame Meyo Invitational 2013	Feb 1- 2, 2013
9:39.24	Notre Dame Alex Wilson Invitational	Mar 4- 5, 2011
9:59.14	Niswonger Invitational	Feb 4- 5, 2011
10:05.01	Blue Raider Invitational	Jan 22, 2011

5000 Meters (Outdoor) Top↑
17:21.30	Southern Conference Outdoor Track & Field Championships	Apr 26-27, 2014
16:34.92	NCAA Division I East Preliminary Round	May 23-25, 2013
16:28.85	Payton Jordan Invitational	Apr 28, 2013
16:27.94	Raleigh Relays (College/University)	Mar 29-30, 2013

5000 Meters (Indoor) Top↑
17:05.48	Southern Conference Indoor Track & Field Championships	Feb 23-24, 2013

3000 Steeplechase (Outdoor) Top↑
11:00.02	Southern Conference Outdoor Championship	Apr 22-23, 2011

4 x 400 Relay (Indoor) Top↑
3:59.2	Southern Conference Indoor Championship	Feb 26-27, 2011
4:06.35	Niswonger Invitational	Feb 4- 5, 2011
4:02.84	ETSU Niswonger Invitational	Jan 22-23, 2010

Distance Medley Relay (Outdoor) Top↑
11:55.76	2010 Florida Relays	Apr 2- 3, 2010
11:52.12	Alabama Relays	Mar 25-28, 2010

Distance Medley Relay (Indoor) Top↑
11:52.66	Southern Conference Indoor Track & Field Championships	Mar 1- 2, 2014
12:19.2	Samford Multi and Invitational Indoor	Feb 7- 8, 2014
12:05.23	Southern Conference Indoor Championship	Feb 26-27, 2011
12:01.48	Tiger Paw Invitational	Feb 12-13, 2010

Distance Medley Relay (3800 Meters) (Indoor) Top↑
11:24.73	Southern Conference Championship	Feb 25-26, 2010

4.971k Top↑
17:23.4	Alabama Crimson Classic Cross Country Invitational	Oct 13, 2012

6k Top↑
20:44.4	2012 NCAA Division I Cross Country Championships	Nov 17, 2012
20:31.9	NCAA Division I South Region Cross Country Championships	Nov 9, 2012
21:19.1	Charlotte Invitational	Sep 28, 2012

2014 Outdoors

800 Meters
2:15.44	Battle of I-65	March 14-15, 2014

1500 Meters
4:34.81	Georgia Tech Invitational	May 16-17, 2014
4:29.47	Georgia Invitational	May 10, 2014
4:28.20	Southern Conference Outdoor Track & Field Championships	April 26-27, 2014
4:40.38	Southern Conference Outdoor Track & Field Championships	April 26-27, 2014
4:27.43	Alabama vs. Mississippi Border Clash	April 11, 2014
4:28.40	Tiger Classic 2014	April 4- 5, 2014
4:30.17	Raleigh Relays (College/University)	March 28-29, 2014

5000 Meters
17:21.30	Southern Conference Outdoor Track & Field Championships	April 26-27, 2014

2014 Indoors

Mile
4:58.51	Southern Conference Indoor Track & Field Championships	March 1- 2, 2014
5:07.08	Southern Conference Indoor Track & Field Championships	March 1- 2, 2014
4:50.83	Samford Multi and Invitational Indoor	February 7- 8, 2014
4:50.97	Auburn Indoor Invitational	January 18, 2014
4:59.16	UAB Blazer Invitational	January 10-11, 2014

3000 Meters
9:39.75	Hilton Garden Innvitational	January 31-February 1, 2014

Distance Medley Relay
11:52.66	Southern Conference Indoor Track & Field Championships	March 1- 2, 2014
12:19.2	Samford Multi and Invitational Indoor	February 7- 8, 2014

2013 Outdoors

1500 Meters
4:30.96	Georgia Tech Invitational	May 10-11, 2013
4:31.30	Southern Conference Outdoor Championship 2013	April 20-21, 2013
4:35.86	John Mitchell Alabama Relays	March 22-23, 2013
4:39.37	Samford Multi & Invitational (March)	March 15-16, 2013

5000 Meters
16:34.92	NCAA Division I East Preliminary Round	May 23-25, 2013
16:28.85	Payton Jordan Invitational	April 28, 2013
16:27.94	Raleigh Relays (College/University)	March 29-30, 2013

2013 Indoors

Mile
4:57.60	Southern Conference Indoor Track & Field Championships	February 23-24, 2013
4:50.96	Samford Multi and Invitational Indoor Track & Field Meet	February 8- 9, 2013
4:51.47	Auburn Indoor Invitational	January 19, 2013
4:52.70	Crimson Tide Indoor Opener	January 12, 2013

3000 Meters
9:51.06	Southern Conference Indoor Track & Field Championships	February 23-24, 2013
9:35.80	Notre Dame Meyo Invitational 2013	February 1- 2, 2013

5000 Meters
17:05.48	Southern Conference Indoor Track & Field Championships	February 23-24, 2013

2012 XC

4.971k
17:23.4	Alabama Crimson Classic Cross Country Invitational	October 13, 2012

6k
20:44.4	2012 NCAA Division I Cross Country Championships	November 17, 2012
20:31.9	NCAA Division I South Region Cross Country Championships	November 9, 2012
21:19.1	Charlotte Invitational	September 28, 2012

2012 Outdoors

1500 Meters
4:24.15	Samford Multi	May 5, 2012

2011 Outdoors

800 Meters
2:14.25	Clemson Tiger Qualifier	May 13-14, 2011
2:14.47	FSU Twilight	May 6- 7, 2011
2:15.28	Alabama Relays	March 24-27, 2011

1500 Meters
4:32.53	Clemson Tiger Qualifier	May 13-14, 2011
4:38.38	Southern Conference Outdoor Championship	April 22-23, 2011
4:34.40	FSU Seminole Invitational	April 8- 9, 2011
4:38.30	Alabama Relays	March 24-27, 2011

3000 Meters
9:49.47	Auburn Tiger Classic	April 1- 2, 2011

3000 Steeplechase
11:00.02	Southern Conference Outdoor Championship	April 22-23, 2011

2011 Indoors

800 Meters
2:15.00	Niswonger Invitational	February 4- 5, 2011
2:18.20	JRF Multi & Invitational	January 28-29, 2011

Mile
4:59.79	Southern Conference Indoor Championship	February 26-27, 2011
4:54.25	JRF Multi & Invitational	January 28-29, 2011

3000 Meters
9:39.24	Notre Dame Alex Wilson Invitational	March 4- 5, 2011
9:59.14	Niswonger Invitational	February 4- 5, 2011
10:05.01	Blue Raider Invitational	January 22, 2011

4 x 400 Relay
3:59.2	Southern Conference Indoor Championship	February 26-27, 2011
4:06.35	Niswonger Invitational	February 4- 5, 2011

Distance Medley Relay
12:05.23	Southern Conference Indoor Championship	February 26-27, 2011

2010 Outdoors

800 Meters
2:14.95	2010 Florida Relays	April 2- 3, 2010

1500 Meters
4:50.17	Southern Conference Championship	April 24-25, 2010
4:40.97	Ole Miss Invitational	April 10, 2010
4:44.00	Alabama Relays	March 25-28, 2010
4:40.65	Birmingham-Southern Invitational	March 13, 2010

Distance Medley Relay
11:55.76	2010 Florida Relays	April 2- 3, 2010
11:52.12	Alabama Relays	March 25-28, 2010

2010 Indoors

800 Meters
2:17.17	Southern Conference Championship	February 25-26, 2010
2:19.94	Southern Conference Championship	February 25-26, 2010
2:18.56	ETSU Niswonger Invitational	January 22-23, 2010

Mile
5:08.17	Tiger Paw Invitational	February 12-13, 2010
5:03.87	Middle Tennessee Invitational	February 6, 2010

4 x 400 Relay
4:02.84	ETSU Niswonger Invitational	January 22-23, 2010

Distance Medley Relay
12:01.48	Tiger Paw Invitational	February 12-13, 2010

Distance Medley Relay (3800 Meters)
11:24.73	Southern Conference Championship	February 25-26, 2010

800 Meters (Outdoors)
2014	2:15.44	Battle of I-65 (Mar 14-15, 2014)
2011	2:14.25	Clemson Tiger Qualifier (May 13-14, 2011)
2010	2:14.95	2010 Florida Relays (Apr 2- 3, 2010)

1500 Meters (Outdoors)
2014	4:27.43	Alabama vs. Mississippi Border Clash (Apr 11, 2014)
2013	4:30.96	Georgia Tech Invitational (May 10-11, 2013)
2012	4:24.15	Samford Multi (May 5, 2012)
2011	4:32.53	Clemson Tiger Qualifier (May 13-14, 2011)
2010	4:40.65	Birmingham-Southern Invitational (Mar 13, 2010)

3000 Meters (Outdoors)
2011	9:49.47	Auburn Tiger Classic (Apr 1- 2, 2011)

5000 Meters (Outdoors)
2014	17:21.30	Southern Conference Outdoor Track & Field Championships (Apr 26-27, 2014)
2013	16:27.94	Raleigh Relays (College/University) (Mar 29-30, 2013)

3000 Steeplechase (Outdoors)
2011	11:00.02	Southern Conference Outdoor Championship (Apr 22-23, 2011)

800 Meters (Indoors)
2011	2:15.00	Niswonger Invitational (Feb 4- 5, 2011)
2010	2:17.17	Southern Conference Championship (Feb 25-26, 2010)

Mile (Indoors)
2014	4:50.83	Samford Multi and Invitational Indoor (Feb 7- 8, 2014)
2013	4:50.96	Samford Multi and Invitational Indoor Track & Field Meet (Feb 8- 9, 2013)
2011	4:54.25	JRF Multi & Invitational (Jan 28-29, 2011)
2010	5:03.87	Middle Tennessee Invitational (Feb 6, 2010)

3000 Meters (Indoors)
2014	9:39.75	Hilton Garden Innvitational (Jan 31-Feb 1, 2014)
2013	9:35.80	Notre Dame Meyo Invitational 2013 (Feb 1- 2, 2013)
2011	9:39.24	Notre Dame Alex Wilson Invitational (Mar 4- 5, 2011)

5000 Meters (Indoors)
2013	17:05.48	Southern Conference Indoor Track & Field Championships (Feb 23-24, 2013)

Distance Medley Relay (3800 Meters) (Indoors)
2010	11:24.73	Southern Conference Championship (Feb 25-26, 2010)

4.971k (XC)
2012	17:23.4	Alabama Crimson Classic Cross Country Invitational Oct 13, 2012

6k (XC)
2012	20:31.9	NCAA Division I South Region Cross Country Championships Nov 9, 2012

LAUREN D'ALESSIO (SR-4)

SAMFORD

College Bests

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2014 Outdoors

2014 Indoors

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors