HOLLY BENSON (SR-4)

SAMFORD

College Bests

800 1500
MILE 3000
4K (XC) 6K (XC)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
800 2:18.08 16th (P)
1500 4:46.39 14th (F)
Auburn Tiger Classic    Apr 6, 2013
800 2:21.49 31st (F)
1500 4:43.82 17th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:42.19 17th (F)
Charlotte Invitational    Sep 28, 2012
6k 22:59.4 53rd
Auburn Cross Country Invitational    Sep 7, 2012
4k 15:07.4 11th
Samford Multi    May 5, 2012
800 2:12.25 1st (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
800 2:12.89 10th (P)
1500 4:43.87 6th (F)
Auburn Tiger Track Classic    Apr 6- 7, 2012
800 2:12.48 8th (F)
3000 10:08.55 7th (F)
2012 Alabama Relays    Mar 24, 2012
800 2:13.54 2nd (F)
Shamrock Invitational    Mar 15-17, 2012
1500 4:41.24 7th (F)
4x800 9:06.61 1st (F)
Southern Conference Championship    Feb 23-24, 2012
Mile 5:00.66 5th (F)
DMR 12:06.47 3rd (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
Mile 5:00.36 19th (F)
DMR 11:54.9 7th (F)
Auburn Indoor Invitational    Jan 21, 2012
Mile 4:54.59 10th (F)
Crimson Tide Indoor Opener    Jan 14, 2012
Mile 5:00.25 3rd (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
800 2:17.41 12th (P)
4x400 3:53.21 4th (F)
FSU Seminole Invitational    Apr 8- 9, 2011
800 2:15.91 6th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
800 2:16.26 8th (F)
4x400 4:00.81 12th (F)
Alabama Relays    Mar 24-27, 2011
800 2:18.26 12th (F)
1500 5:01.00 24th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
800 2:19.58 10th (P)
DMR 12:05.23 3rd (F)
Tiger Tune-Up    Feb 19, 2011
800 2:19.25 6th (F)
Niswonger Invitational    Feb 4- 5, 2011
800 2:18.84 8th (F)
JRF Multi & Invitational    Jan 28-29, 2011
Mile 5:20.05 10th (F)
Southern Conference Championship    Apr 24-25, 2010
800 2:14.09 4th (F)
800 2:16.75 4th (P)
Ole Miss Invitational    Apr 10, 2010
800 2:13.89 2nd (F)
4x400 4:08.19 17th (F)
2010 Florida Relays    Apr 2- 3, 2010
1500 4:40.58 26th (F)
DMR 11:55.76 6th (F)
Alabama Relays    Mar 25-28, 2010
800 2:16.55 10th (F)
DMR 11:52.12 2nd (F)
Birmingham-Southern Invitational    Mar 13, 2010
1500 4:42.43 4th (F)
Southern Conference Championship    Feb 25-26, 2010
800 2:16.45 4th (F)
800 2:15.10 7th (P)
Tiger Paw Invitational    Feb 12-13, 2010
Mile 5:13.52 13th (F)
DMR 12:01.48 2nd (F)
Middle Tennessee Invitational    Feb 6, 2010
800 2:18.75 3rd (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
800 2:20.62 8th (F)
4x400 4:07.09 21st (F)
4x400 4:02.84 16th (F)
800 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Samford Multi May 5, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
2012 Alabama Relays Mar 24, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
FSU Seminole Invitational Apr 8- 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Alabama Relays Mar 24-27, 2011
Southern Conference Championship Apr 24-25, 2010
Southern Conference Championship Apr 24-25, 2010
Ole Miss Invitational Apr 10, 2010
Alabama Relays Mar 25-28, 2010
800 Meters (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Tune-Up Feb 19, 2011
Niswonger Invitational Feb 4- 5, 2011
Southern Conference Championship Feb 25-26, 2010
Southern Conference Championship Feb 25-26, 2010
Middle Tennessee Invitational Feb 6, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
1500 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Shamrock Invitational Mar 15-17, 2012
Alabama Relays Mar 24-27, 2011
2010 Florida Relays Apr 2- 3, 2010
Birmingham-Southern Invitational Mar 13, 2010
Mile (Indoor)
Top↑
Southern Conference Championship Feb 23-24, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
Auburn Indoor Invitational Jan 21, 2012
Crimson Tide Indoor Opener Jan 14, 2012
JRF Multi & Invitational Jan 28-29, 2011
Tiger Paw Invitational Feb 12-13, 2010
3000 Meters (Outdoor)
Top↑
Auburn Tiger Track Classic Apr 6- 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Southern Conference Outdoor Championship Apr 22-23, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Ole Miss Invitational Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
ETSU Niswonger Invitational Jan 22-23, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational Mar 15-17, 2012
Distance Medley Relay (Outdoor)
Top↑
2010 Florida Relays Apr 2- 3, 2010
Alabama Relays Mar 25-28, 2010
Distance Medley Relay (Indoor)
Top↑
Southern Conference Championship Feb 23-24, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
Birmingham Ice Breaker Multi's and Invitational Dec 7- 8, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Paw Invitational Feb 12-13, 2010
4k
Top↑
Auburn Cross Country Invitational Sep 7, 2012
4.971k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 13, 2012
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2012
Charlotte Invitational Sep 28, 2012

2013 Outdoors

2012 XC

2012 Outdoors

800 Meters
Samford Multi May 5, 2012
Southern Conference Outdoor Championships April 21-22, 2012
Auburn Tiger Track Classic April 6- 7, 2012
2012 Alabama Relays March 24, 2012
1500 Meters
Southern Conference Outdoor Championships April 21-22, 2012
Shamrock Invitational March 15-17, 2012
3000 Meters
Auburn Tiger Track Classic April 6- 7, 2012
4 x 800 Relay
Shamrock Invitational March 15-17, 2012

2012 Indoors

Mile
Southern Conference Championship February 23-24, 2012
Notre Dame Meyo Invitational February 3- 4, 2012
Auburn Indoor Invitational January 21, 2012
Crimson Tide Indoor Opener January 14, 2012
Distance Medley Relay
Southern Conference Championship February 23-24, 2012
Notre Dame Meyo Invitational February 3- 4, 2012

2011 Indoors

800 Meters
Southern Conference Indoor Championship February 26-27, 2011
Tiger Tune-Up February 19, 2011
Niswonger Invitational February 4- 5, 2011
Mile
JRF Multi & Invitational January 28-29, 2011
Distance Medley Relay
Birmingham Ice Breaker Multi's and Invitational December 7- 8, 2011
Southern Conference Indoor Championship February 26-27, 2011

2011 Outdoors

800 Meters
Southern Conference Outdoor Championship April 22-23, 2011
FSU Seminole Invitational April 8- 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Alabama Relays March 24-27, 2011
1500 Meters
Alabama Relays March 24-27, 2011
4 x 400 Relay
Southern Conference Outdoor Championship April 22-23, 2011
Auburn Tiger Classic April 1- 2, 2011

2010 Outdoors

800 Meters
Southern Conference Championship April 24-25, 2010
Southern Conference Championship April 24-25, 2010
Ole Miss Invitational April 10, 2010
Alabama Relays March 25-28, 2010
1500 Meters
2010 Florida Relays April 2- 3, 2010
Birmingham-Southern Invitational March 13, 2010
4 x 400 Relay
Ole Miss Invitational April 10, 2010
Distance Medley Relay
2010 Florida Relays April 2- 3, 2010
Alabama Relays March 25-28, 2010

2010 Indoors

800 Meters
Southern Conference Championship February 25-26, 2010
Southern Conference Championship February 25-26, 2010
Middle Tennessee Invitational February 6, 2010
ETSU Niswonger Invitational January 22-23, 2010
Mile
Tiger Paw Invitational February 12-13, 2010
4 x 400 Relay
ETSU Niswonger Invitational January 22-23, 2010
ETSU Niswonger Invitational January 22-23, 2010
Distance Medley Relay
Tiger Paw Invitational February 12-13, 2010
800 Meters (Outdoors)
2013  
2012  
(May 5, 2012)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2013  
2012  
(Mar 15-17, 2012)
2011  
(Mar 24-27, 2011)
2010  
(Apr 2- 3, 2010)
3000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
4k (XC)
2012  
4.971k (XC)
2012  
6k (XC)
2012  
800 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 25-26, 2010)
Mile (Indoors)
2012  
(Jan 21, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Feb 12-13, 2010)