TFRRS | Trac Norris – Track and Field Results & Statistics

TRAC NORRIS (SR-4)

UTAH VALLEY

College Bests

800	1:50.16	1500	3:48.18
MILE	4:09.29	3000	8:31.41
400H	56.65	3000S	8:40.88
8K (XC)	24:29.6	10K (XC)	32:20.6

NCAA Division I West Preliminary Round May 26-28, 2016
3000S	9:40.33	48th (P)

WAC Outdoor Track and Field Championships May 11-14, 2016
1500	4:01.75	6th (F)

Mt. SAC Relays Apr 14-16, 2016
3000S	8:40.88	6th (F)

Utah Spring Classic Apr 8, 2016
800	1:50.60	1st (F)

2016 UVU Collegiate Invite Apr 1, 2016
800	1:51.34	1st (F)

UNLV Invitational and Sheila Tarr Multis Mar 17-19, 2016
1500	3:50.48	1st (F)
4x400	3:29.18	6th (F)

2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
800	1:54.04	1st (F)
800	1:58.93	2nd (P)
Mile	4:20.29	1st (F)
Mile	4:18.83	3rd (P)
3000	8:31.41	1st (F)

Mountain States Games Feb 5- 6, 2016
800	1:53.89	2nd (F)
4x400	3:22.47	4th (F)
DMR	10:16.57	2nd (F)

UW Invitational Jan 29-30, 2016
Mile	4:12.36	21st (F)

2016 BYU Cougar Indoor Jan 7- 9, 2016
800	1:53.66	2nd (F)

Wildcat Winter Open Dec 4- 5, 2015
3000	8:39.47	1st (F)

NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
10k	32:23.8	64th

Western Athletic Conference Cross Country Championships Oct 31, 2015
7.95k	24:50.9	9th

DI Pre-Nationals Oct 17, 2015
8k	24:55.6	199th

ROY GRIAK INVITATIONAL Sep 26, 2015
8k	26:42.1	96th

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
3000S	8:57.37	22nd (P)

NCAA Division I West Preliminary Round May 28-30, 2015
3000S	8:50.49	9th (P)

2015 WAC Outdoor Track & Field Championships May 13-16, 2015
800	1:52.89	1st (F)
800	1:54.99	1st (P)
3000S	9:17.81	2nd (F)

Occidental Invitational (College/University) May 9, 2015
1500	3:48.18	16th (F)

Mt. SAC Relays Apr 16-18, 2015
1500	3:49.84	23rd (F)
3000S	8:53.58	2nd (F)

Weber State Open Apr 11, 2015
1500	3:51.21	4th (F)

Utah Spring Classic Apr 10, 2015
800	1:52.44	7th (F)

2015 UVU Collegiate Invitational Mar 27, 2015
1500	3:56.78	4th (F)
4x400	3:24.86	6th (F)

UNLV Spring Invitational Mar 21, 2015
800	1:54.16	6th (F)
1500	3:52.91	2nd (F)

WAC Indoor Track and Field Championships Feb 26-28, 2015
800	1:54.57	1st (F)
800	2:02.62	7th (P)
Mile	4:24.72	2nd (F)
Mile	4:35.18	4th (P)
4x400	3:17.01	1st (F)

Air Force Indoor Team Challenge Feb 6, 2015
800	1:54.82	2nd (F)
4x440y	3:20.92	2nd (F)

Snake River Open 2015 Jan 16-17, 2015
800	1:55.28	2nd (F)
4x400	3:18.04	1st (F)

2015 BYU Cougar Indoor Jan 8-10, 2015
Mile	4:17.10	2nd (F)

NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014
10k	32:20.6	75th

WAC Championships Nov 1, 2014
8k	25:15.9	4th

Bronco Invitational (Invite Section) Oct 18, 2014
8k	24:29.6	47th

2014 UNLV XC Invite Sep 20, 2014
3.94M	19:25.3	6th

UC Riverside Sep 13, 2014
8k	24:55.1	28th

NCAA West Preliminary Round May 29-31, 2014
3000S	8:57.76	20th (P)

Western Athletic Conference Outdoor Championships May 14-17, 2014
800	1:51.72	2nd (F)
800	1:54.43	2nd (P)
3000S	9:18.80	1st (F)
4x400	3:12.75	3rd (F)

2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
3000S	8:59.94	1st (F)

2014 BYU Cougar Invitational May 1, 2014
Mile	4:09.29	2nd (F)

Mt. SAC Relays Apr 17-19, 2014
800	1:54.69	61st (F)
3000S	9:02.67	2nd (F)

Utah Spring Classic Apr 11, 2014
800	1:52.08	6th (F)

2014 UVU Collegiate Invitational Mar 28, 2014
3000S	9:37.4	2nd (F)

Ben Brown Invitational Mar 15, 2014
1500	3:51.32	5th (F)

Occidental Distance Carnival and Sprints Festival Mar 14, 2014
800	1:53.16	5th (F)

Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
800	1:55.17	7th (F)
800	1:54.74	2nd (P)
Mile	4:20.65	6th (F)
Mile	4:19.00	7th (P)

Mountain States Games Collegiate Jan 31-Feb 1, 2014
Mile	4:17.46	1st (F)
4x400	3:19.82	4th (F)

Snake River Collegiate Jan 18, 2014
800	1:53.57	1st (F)
4x400	3:18.16	1st (F)

2014 BYU Indoor Cougar Invitational Jan 9-11, 2014
4x400	3:22.65	2nd (F)

NCAA Division I West Region Prelims May 27-29, 2010
800	1:50.62	35th (P)
1500	3:49.09	29th (P)
3000S	8:58.33	16th (P)

Great West Conference Champs May 13-15, 2010
800	1:50.89	1st (F)
800	1:53.32	2nd (P)
1500	3:52.05	1st (F)
3000S	9:21.90	1st (F)

Oxy Invitational May 8, 2010
3000S	8:56.38	3rd (F)

Eccles Coliseum Spring Collegiate Meet May 1, 2010
800	1:50.16	1st (F)
1500	3:53.80	1st (F)

Javiers Wildcat Challenge Apr 24, 2010
800	1:53.32	2nd (F)
3000S	9:23.60	2nd (F)
4x400	NT

52nd Annual Mt. SAC Relays Apr 15-17, 2010
3000S	8:58.71	1st (F)

Azusa Pacific Bryan Clay Invitational Apr 15-16, 2010
800	1:54.13	6th (F)
4x400	3:22.09	4th (F)

2010 Utah Spring Classic Apr 10, 2010
800	1:51.35	1st (F)
1500	3:54.12	3rd (F)
4x400	3:16.08	2nd (F)

2010 BYU Cougar Invitational Mar 31-Apr 2, 2010
3000S	9:25.56	1st (F)
4x400	3:20.1	2nd (F)

UNLV Track & Field Classic Mar 6, 2010
400H	56.65	5th (F)
3000S	9:16.69	2nd (F)

Great West Conf Meet Feb 26-27, 2010
800	1:55.42	2nd (F)
Mile	4:17.98	1st (F)
3000	8:50.72	7th (F)
DMR	10:13.44	3rd (F)

Great West Conf Meet Feb 26-27, 2010
800	1:55.42	2nd (F)
Mile	4:17.98	1st (F)
3000	8:50.72	7th (F)
DMR	10:13.44	3rd (F)

Boise Team Invitational Feb 12-13, 2010
800	1:52.91	3rd (F)
Mile	4:14.03	1st (F)

Boise State Duals! Jan 23, 2010
800	1:52.70	1st (F)
Mile	4:15.94	1st (F)
4x400	3:26.25	5th (F)

2010 Bengal Shoot Out Jan 15, 2010
800	1:55.15	3rd (F)
4x400	3:36.42	9th (F)

2010 BYU Indoor Invitational Jan 8- 9, 2010
Mile	4:17.48	2nd (F)

QUICK LINKS:

800
1500
Mile
3000
400H
3000S
7.95k
8k
10k
3.94 Mile

800 Meters (Outdoor) Top↑
1:50.60	Utah Spring Classic	Apr 8, 2016
1:51.34	2016 UVU Collegiate Invite	Apr 1, 2016
1:52.89	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
1:54.99	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
1:52.44	Utah Spring Classic	Apr 10, 2015
1:54.16	UNLV Spring Invitational	Mar 21, 2015
1:51.72	Western Athletic Conference Outdoor Championships	May 14-17, 2014
1:54.43	Western Athletic Conference Outdoor Championships	May 14-17, 2014
1:54.69	Mt. SAC Relays	Apr 17-19, 2014
1:52.08	Utah Spring Classic	Apr 11, 2014
1:53.16	Occidental Distance Carnival and Sprints Festival	Mar 14, 2014
1:50.62	NCAA Division I West Region Prelims	May 27-29, 2010
1:50.89	Great West Conference Champs	May 13-15, 2010
1:53.32	Great West Conference Champs	May 13-15, 2010
1:50.16	Eccles Coliseum Spring Collegiate Meet	May 1, 2010
1:53.32	Javiers Wildcat Challenge	Apr 24, 2010
1:54.13	Azusa Pacific Bryan Clay Invitational	Apr 15-16, 2010
1:51.35	2010 Utah Spring Classic	Apr 10, 2010

800 Meters (Indoor) Top↑
1:54.04	2016 WAC Indoor Track and Field Championships	Feb 25-27, 2016
1:58.93	2016 WAC Indoor Track and Field Championships	Feb 25-27, 2016
1:53.89	Mountain States Games	Feb 5- 6, 2016
1:53.66	2016 BYU Cougar Indoor	Jan 7- 9, 2016
1:54.57	WAC Indoor Track and Field Championships	Feb 26-28, 2015
2:02.62	WAC Indoor Track and Field Championships	Feb 26-28, 2015
1:54.82	Air Force Indoor Team Challenge	Feb 6, 2015
1:55.28	Snake River Open 2015	Jan 16-17, 2015
1:55.17	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
1:54.74	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
1:53.57	Snake River Collegiate	Jan 18, 2014
1:55.42	Great West Conf Meet	Feb 26-27, 2010
1:55.42	Great West Conf Meet	Feb 26-27, 2010
1:52.91	Boise Team Invitational	Feb 12-13, 2010
1:52.70	Boise State Duals!	Jan 23, 2010
1:55.15	2010 Bengal Shoot Out	Jan 15, 2010

1500 Meters (Outdoor) Top↑
4:01.75	WAC Outdoor Track and Field Championships	May 11-14, 2016
3:50.48	UNLV Invitational and Sheila Tarr Multis	Mar 17-19, 2016
3:48.18	Occidental Invitational (College/University)	May 9, 2015
3:49.84	Mt. SAC Relays	Apr 16-18, 2015
3:51.21	Weber State Open	Apr 11, 2015
3:56.78	2015 UVU Collegiate Invitational	Mar 27, 2015
3:52.91	UNLV Spring Invitational	Mar 21, 2015
3:51.32	Ben Brown Invitational	Mar 15, 2014
3:49.09	NCAA Division I West Region Prelims	May 27-29, 2010
3:52.05	Great West Conference Champs	May 13-15, 2010
3:53.80	Eccles Coliseum Spring Collegiate Meet	May 1, 2010
3:54.12	2010 Utah Spring Classic	Apr 10, 2010

Mile (Outdoor) Top↑
4:09.29	2014 BYU Cougar Invitational	May 1, 2014

Mile (Indoor) Top↑
4:20.29	2016 WAC Indoor Track and Field Championships	Feb 25-27, 2016
4:18.83	2016 WAC Indoor Track and Field Championships	Feb 25-27, 2016
4:12.36	UW Invitational	Jan 29-30, 2016
4:24.72	WAC Indoor Track and Field Championships	Feb 26-28, 2015
4:35.18	WAC Indoor Track and Field Championships	Feb 26-28, 2015
4:17.10	2015 BYU Cougar Indoor	Jan 8-10, 2015
4:20.65	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
4:19.00	Western Athletic Conference Indoor Track and Field Champions	Feb 26-28, 2014
4:17.46	Mountain States Games Collegiate	Jan 31-Feb 1, 2014
4:17.98	Great West Conf Meet	Feb 26-27, 2010
4:17.98	Great West Conf Meet	Feb 26-27, 2010
4:14.03	Boise Team Invitational	Feb 12-13, 2010
4:15.94	Boise State Duals!	Jan 23, 2010
4:17.48	2010 BYU Indoor Invitational	Jan 8- 9, 2010

3000 Meters (Indoor) Top↑
8:31.41	2016 WAC Indoor Track and Field Championships	Feb 25-27, 2016
8:39.47	Wildcat Winter Open	Dec 4- 5, 2015
8:50.72	Great West Conf Meet	Feb 26-27, 2010
8:50.72	Great West Conf Meet	Feb 26-27, 2010

400 Hurdles (Outdoor) Top↑
56.65	UNLV Track & Field Classic	Mar 6, 2010

3000 Steeplechase (Outdoor) Top↑
9:40.33	NCAA Division I West Preliminary Round	May 26-28, 2016
8:40.88	Mt. SAC Relays	Apr 14-16, 2016
8:57.37	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
8:50.49	NCAA Division I West Preliminary Round	May 28-30, 2015
9:17.81	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
8:53.58	Mt. SAC Relays	Apr 16-18, 2015
8:57.76	NCAA West Preliminary Round	May 29-31, 2014
9:18.80	Western Athletic Conference Outdoor Championships	May 14-17, 2014
8:59.94	2014 Oxy Invitational (Colleges/Junior Colleges)	May 10, 2014
9:02.67	Mt. SAC Relays	Apr 17-19, 2014
9:37.4	2014 UVU Collegiate Invitational	Mar 28, 2014
8:58.33	NCAA Division I West Region Prelims	May 27-29, 2010
9:21.90	Great West Conference Champs	May 13-15, 2010
8:56.38	Oxy Invitational	May 8, 2010
9:23.60	Javiers Wildcat Challenge	Apr 24, 2010
8:58.71	52nd Annual Mt. SAC Relays	Apr 15-17, 2010
9:25.56	2010 BYU Cougar Invitational	Mar 31-Apr 2, 2010
9:16.69	UNLV Track & Field Classic	Mar 6, 2010

4 x 400 Relay (Outdoor) Top↑
3:29.18	UNLV Invitational and Sheila Tarr Multis	Mar 17-19, 2016
3:24.86	2015 UVU Collegiate Invitational	Mar 27, 2015
3:12.75	Western Athletic Conference Outdoor Championships	May 14-17, 2014
NT	Javiers Wildcat Challenge	Apr 24, 2010
3:22.09	Azusa Pacific Bryan Clay Invitational	Apr 15-16, 2010
3:16.08	2010 Utah Spring Classic	Apr 10, 2010
3:20.1	2010 BYU Cougar Invitational	Mar 31-Apr 2, 2010

4 x 400 Relay (Indoor) Top↑
3:22.47	Mountain States Games	Feb 5- 6, 2016
3:17.01	WAC Indoor Track and Field Championships	Feb 26-28, 2015
3:18.04	Snake River Open 2015	Jan 16-17, 2015
3:19.82	Mountain States Games Collegiate	Jan 31-Feb 1, 2014
3:18.16	Snake River Collegiate	Jan 18, 2014
3:22.65	2014 BYU Indoor Cougar Invitational	Jan 9-11, 2014
3:26.25	Boise State Duals!	Jan 23, 2010
3:36.42	2010 Bengal Shoot Out	Jan 15, 2010

4 x 440 Relay (Yards) (Indoor) Top↑
3:20.92	Air Force Indoor Team Challenge	Feb 6, 2015

Distance Medley Relay (Indoor) Top↑
10:16.57	Mountain States Games	Feb 5- 6, 2016
10:13.44	Great West Conf Meet	Feb 26-27, 2010
10:13.44	Great West Conf Meet	Feb 26-27, 2010

7.95k Top↑
24:50.9	Western Athletic Conference Cross Country Championships	Oct 31, 2015

8k Top↑
24:55.6	DI Pre-Nationals	Oct 17, 2015
26:42.1	ROY GRIAK INVITATIONAL	Sep 26, 2015
25:15.9	WAC Championships	Nov 1, 2014
24:29.6	Bronco Invitational (Invite Section)	Oct 18, 2014
24:55.1	UC Riverside	Sep 13, 2014

10k Top↑
32:23.8	NCAA Division I Mountain Region Cross Country Championships	Nov 13, 2015
32:20.6	NCAA Division I Mountain Region Cross Country Championships	Nov 14, 2014

3.94 Mile Top↑
19:25.3	2014 UNLV XC Invite	Sep 20, 2014

2016 Outdoors

800 Meters
1:50.60	Utah Spring Classic	April 8, 2016
1:51.34	2016 UVU Collegiate Invite	April 1, 2016

1500 Meters
4:01.75	WAC Outdoor Track and Field Championships	May 11-14, 2016
3:50.48	UNLV Invitational and Sheila Tarr Multis	March 17-19, 2016

3000 Steeplechase
9:40.33	NCAA Division I West Preliminary Round	May 26-28, 2016
8:40.88	Mt. SAC Relays	April 14-16, 2016

4 x 400 Relay
3:29.18	UNLV Invitational and Sheila Tarr Multis	March 17-19, 2016

2016 Indoors

800 Meters
1:54.04	2016 WAC Indoor Track and Field Championships	February 25-27, 2016
1:58.93	2016 WAC Indoor Track and Field Championships	February 25-27, 2016
1:53.89	Mountain States Games	February 5- 6, 2016
1:53.66	2016 BYU Cougar Indoor	January 7- 9, 2016

Mile
4:20.29	2016 WAC Indoor Track and Field Championships	February 25-27, 2016
4:18.83	2016 WAC Indoor Track and Field Championships	February 25-27, 2016
4:12.36	UW Invitational	January 29-30, 2016

3000 Meters
8:31.41	2016 WAC Indoor Track and Field Championships	February 25-27, 2016

4 x 400 Relay
3:22.47	Mountain States Games	February 5- 6, 2016

Distance Medley Relay
10:16.57	Mountain States Games	February 5- 6, 2016

2015 Indoors

800 Meters
1:54.57	WAC Indoor Track and Field Championships	February 26-28, 2015
2:02.62	WAC Indoor Track and Field Championships	February 26-28, 2015
1:54.82	Air Force Indoor Team Challenge	February 6, 2015
1:55.28	Snake River Open 2015	January 16-17, 2015

Mile
4:24.72	WAC Indoor Track and Field Championships	February 26-28, 2015
4:35.18	WAC Indoor Track and Field Championships	February 26-28, 2015
4:17.10	2015 BYU Cougar Indoor	January 8-10, 2015

3000 Meters
8:39.47	Wildcat Winter Open	December 4- 5, 2015

4 x 400 Relay
3:17.01	WAC Indoor Track and Field Championships	February 26-28, 2015
3:18.04	Snake River Open 2015	January 16-17, 2015

4 x 440 Relay (Yards)
3:20.92	Air Force Indoor Team Challenge	February 6, 2015

2015 XC

7.95k
24:50.9	Western Athletic Conference Cross Country Championships	October 31, 2015

8k
24:55.6	DI Pre-Nationals	October 17, 2015
26:42.1	ROY GRIAK INVITATIONAL	September 26, 2015

10k
32:23.8	NCAA Division I Mountain Region Cross Country Championships	November 13, 2015

2015 Outdoors

800 Meters
1:52.89	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
1:54.99	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
1:52.44	Utah Spring Classic	April 10, 2015
1:54.16	UNLV Spring Invitational	March 21, 2015

1500 Meters
3:48.18	Occidental Invitational (College/University)	May 9, 2015
3:49.84	Mt. SAC Relays	April 16-18, 2015
3:51.21	Weber State Open	April 11, 2015
3:56.78	2015 UVU Collegiate Invitational	March 27, 2015
3:52.91	UNLV Spring Invitational	March 21, 2015

3000 Steeplechase
8:57.37	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
8:50.49	NCAA Division I West Preliminary Round	May 28-30, 2015
9:17.81	2015 WAC Outdoor Track & Field Championships	May 13-16, 2015
8:53.58	Mt. SAC Relays	April 16-18, 2015

4 x 400 Relay
3:24.86	2015 UVU Collegiate Invitational	March 27, 2015

2014 XC

8k
25:15.9	WAC Championships	November 1, 2014
24:29.6	Bronco Invitational (Invite Section)	October 18, 2014
24:55.1	UC Riverside	September 13, 2014

10k
32:20.6	NCAA Division I Mountain Region Cross Country Championships	November 14, 2014

3.94 Mile
19:25.3	2014 UNLV XC Invite	September 20, 2014

2014 Outdoors

800 Meters
1:51.72	Western Athletic Conference Outdoor Championships	May 14-17, 2014
1:54.43	Western Athletic Conference Outdoor Championships	May 14-17, 2014
1:54.69	Mt. SAC Relays	April 17-19, 2014
1:52.08	Utah Spring Classic	April 11, 2014
1:53.16	Occidental Distance Carnival and Sprints Festival	March 14, 2014

1500 Meters
3:51.32	Ben Brown Invitational	March 15, 2014

Mile
4:09.29	2014 BYU Cougar Invitational	May 1, 2014

3000 Steeplechase
8:57.76	NCAA West Preliminary Round	May 29-31, 2014
9:18.80	Western Athletic Conference Outdoor Championships	May 14-17, 2014
8:59.94	2014 Oxy Invitational (Colleges/Junior Colleges)	May 10, 2014
9:02.67	Mt. SAC Relays	April 17-19, 2014
9:37.4	2014 UVU Collegiate Invitational	March 28, 2014

4 x 400 Relay
3:12.75	Western Athletic Conference Outdoor Championships	May 14-17, 2014

2014 Indoors

800 Meters
1:55.17	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
1:54.74	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
1:53.57	Snake River Collegiate	January 18, 2014

Mile
4:20.65	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
4:19.00	Western Athletic Conference Indoor Track and Field Champions	February 26-28, 2014
4:17.46	Mountain States Games Collegiate	January 31-February 1, 2014

4 x 400 Relay
3:19.82	Mountain States Games Collegiate	January 31-February 1, 2014
3:18.16	Snake River Collegiate	January 18, 2014
3:22.65	2014 BYU Indoor Cougar Invitational	January 9-11, 2014

2010 Outdoors

800 Meters
1:50.62	NCAA Division I West Region Prelims	May 27-29, 2010
1:50.89	Great West Conference Champs	May 13-15, 2010
1:53.32	Great West Conference Champs	May 13-15, 2010
1:50.16	Eccles Coliseum Spring Collegiate Meet	May 1, 2010
1:53.32	Javiers Wildcat Challenge	April 24, 2010
1:54.13	Azusa Pacific Bryan Clay Invitational	April 15-16, 2010
1:51.35	2010 Utah Spring Classic	April 10, 2010

1500 Meters
3:49.09	NCAA Division I West Region Prelims	May 27-29, 2010
3:52.05	Great West Conference Champs	May 13-15, 2010
3:53.80	Eccles Coliseum Spring Collegiate Meet	May 1, 2010
3:54.12	2010 Utah Spring Classic	April 10, 2010

400 Hurdles
56.65	UNLV Track & Field Classic	March 6, 2010

3000 Steeplechase
8:58.33	NCAA Division I West Region Prelims	May 27-29, 2010
9:21.90	Great West Conference Champs	May 13-15, 2010
8:56.38	Oxy Invitational	May 8, 2010
9:23.60	Javiers Wildcat Challenge	April 24, 2010
8:58.71	52nd Annual Mt. SAC Relays	April 15-17, 2010
9:25.56	2010 BYU Cougar Invitational	March 31-April 2, 2010
9:16.69	UNLV Track & Field Classic	March 6, 2010

4 x 400 Relay
NT	Javiers Wildcat Challenge	April 24, 2010
3:22.09	Azusa Pacific Bryan Clay Invitational	April 15-16, 2010
3:16.08	2010 Utah Spring Classic	April 10, 2010
3:20.1	2010 BYU Cougar Invitational	March 31-April 2, 2010

2010 Indoors

800 Meters
1:55.42	Great West Conf Meet	February 26-27, 2010
1:55.42	Great West Conf Meet	February 26-27, 2010
1:52.91	Boise Team Invitational	February 12-13, 2010
1:52.70	Boise State Duals!	January 23, 2010
1:55.15	2010 Bengal Shoot Out	January 15, 2010

Mile
4:17.98	Great West Conf Meet	February 26-27, 2010
4:17.98	Great West Conf Meet	February 26-27, 2010
4:14.03	Boise Team Invitational	February 12-13, 2010
4:15.94	Boise State Duals!	January 23, 2010
4:17.48	2010 BYU Indoor Invitational	January 8- 9, 2010

3000 Meters
8:50.72	Great West Conf Meet	February 26-27, 2010
8:50.72	Great West Conf Meet	February 26-27, 2010

4 x 400 Relay
3:26.25	Boise State Duals!	January 23, 2010
3:36.42	2010 Bengal Shoot Out	January 15, 2010

Distance Medley Relay
10:13.44	Great West Conf Meet	February 26-27, 2010
10:13.44	Great West Conf Meet	February 26-27, 2010

800 Meters (Outdoors)
2016	1:50.60	Utah Spring Classic (Apr 8, 2016)
2015	1:52.44	Utah Spring Classic (Apr 10, 2015)
2014	1:51.72	Western Athletic Conference Outdoor Championships (May 14-17, 2014)
2010	1:50.16	Eccles Coliseum Spring Collegiate Meet (May 1, 2010)

1500 Meters (Outdoors)
2016	3:50.48	UNLV Invitational and Sheila Tarr Multis (Mar 17-19, 2016)
2015	3:48.18	Occidental Invitational (College/University) (May 9, 2015)
2014	3:51.32	Ben Brown Invitational (Mar 15, 2014)
2010	3:49.09	NCAA Division I West Region Prelims (May 27-29, 2010)

Mile (Outdoors)
2014	4:09.29	2014 BYU Cougar Invitational (May 1, 2014)

400 Hurdles (Outdoors)
2010	56.65	UNLV Track & Field Classic (Mar 6, 2010)

3000 Steeplechase (Outdoors)
2016	8:40.88	Mt. SAC Relays (Apr 14-16, 2016)
2015	8:50.49	NCAA Division I West Preliminary Round (May 28-30, 2015)
2014	8:57.76	NCAA West Preliminary Round (May 29-31, 2014)
2010	8:56.38	Oxy Invitational (May 8, 2010)

800 Meters (Indoors)
2016	1:53.66	2016 BYU Cougar Indoor (Jan 7- 9, 2016)
2015	1:54.57	WAC Indoor Track and Field Championships (Feb 26-28, 2015)
2014	1:53.57	Snake River Collegiate (Jan 18, 2014)
2010	1:52.70	Boise State Duals! (Jan 23, 2010)

Mile (Indoors)
2016	4:12.36	UW Invitational (Jan 29-30, 2016)
2015	4:17.10	2015 BYU Cougar Indoor (Jan 8-10, 2015)
2014	4:17.46	Mountain States Games Collegiate (Jan 31-Feb 1, 2014)
2010	4:14.03	Boise Team Invitational (Feb 12-13, 2010)

3000 Meters (Indoors)
2016	8:31.41	2016 WAC Indoor Track and Field Championships (Feb 25-27, 2016)
2015	8:39.47	Wildcat Winter Open (Dec 4- 5, 2015)
2010	8:50.72	Great West Conf Meet (Feb 26-27, 2010)

7.95k (XC)
2015	24:50.9	Western Athletic Conference Cross Country Championships Oct 31, 2015

8k (XC)
2015	24:55.6	DI Pre-Nationals Oct 17, 2015
2014	24:29.6	Bronco Invitational (Invite Section) Oct 18, 2014

10k (XC)
2015	32:23.8	NCAA Division I Mountain Region Cross Country Championships Nov 13, 2015
2014	32:20.6	NCAA Division I Mountain Region Cross Country Championships Nov 14, 2014

3.94 Mile (XC)
2014	19:25.3	2014 UNLV XC Invite Sep 20, 2014