College Bests

800 1500
MILE 3000
5000 10,000
NJAC Outdoor Track & Field Championships    May 7, 2011
10,000 42:23.83 4th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 20:19.26 13th (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 20:20.22 12th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 5:34.97 20th (F)
New Jersey Invitational    Apr 9, 2011
1500 5:28.55 14th (F)
4x1500 22:01.21 2nd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:50.73 44th (F)
1500 5:30.60 32nd (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
5000 20:01.95 7th (F)
4x800 11:17.39 6th (F)
Haverford Tri Meet    Feb 16, 2011
800 2:50.20 6th (F)
Mile 5:56.58 9th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 5:51.17 9th (F)
4x800 10:48.48 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 11:36.71 23rd (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:50.69 26th (F)
DMR 14:57.08 6th (F)
NYC Gotham Cup    Jan 14, 2011
3000 11:41.92 41st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
5000 20:12.74 1st (F)
NJAC Outdoor Championships    May 8, 2010
10,000 41:24.75 5th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
800 2:54.61 54th (F)
1500 5:35.47 51st (F)
Widener Invitational    Apr 17-19, 2010
5000 20:15.96 22nd (F)
NJ Invitational 2010    Apr 10, 2010
3000 11:53.61 19th (F)
Osprey Open '10    Apr 2- 3, 2010
5000 20:18.26 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
10,000 42:35.81 4th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
5000 20:21.66 7th (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 6:01.99 35th (F)
Haverford Invitational    Feb 7, 2010
5000 20:05.59 5th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:50.97 21st (F)
Mile 6:01.01 28th (F)
4x400 4:59.91 14th (F)
Collegeville Indoor Classic    Jan 22, 2010
3000 11:57.69 6th (F)
NYC Gotham Cup    Jan 15, 2010
3000 11:45.12 32nd (F)
Ursinus Indoor Track Classic    Dec 5, 2009
5000 19:28.28 3rd (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
6k 24:51.2 12th
NJAIAW/Osprey Open    Sep 26, 2009
6k 24:00.8 3rd
800 Meters (Outdoor)
Top↑
2011 Danny Curran Invitational Apr 1- 2, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
800 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Collegeville Indoor Classic Jan 21, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Mile (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Frank Colden Invitational Feb 5, 2011
Haverford Keogh Invitational Feb 19, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
Collegeville Indoor Classic Jan 22, 2010
NYC Gotham Cup Jan 15, 2010
5000 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
2011 Widener Invitational Apr 21-22, 2011
Widener Invitational Apr 17-19, 2010
Osprey Open '10 Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Haverford Invitational Feb 7, 2010
Ursinus Indoor Track Classic Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
NJAC Outdoor Championships May 8, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 800 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
4 x 1500 Relay (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 21, 2011
6k
Top↑
NJAC CHAMPIONSHIPS Oct 31, 2009
NJAIAW/Osprey Open Sep 26, 2009

2011 Outdoors

800 Meters
2011 Danny Curran Invitational April 1- 2, 2011
1500 Meters
Hopkins/Loyola Invite April 16, 2011
New Jersey Invitational April 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
5000 Meters
TCNJ Lions Invitational April 29-30, 2011
2011 Widener Invitational April 21-22, 2011
10,000 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
4 x 1500 Relay
New Jersey Invitational April 9, 2011

2011 Indoors

800 Meters
Haverford Tri Meet February 16, 2011
Collegeville Indoor Classic January 21, 2011
Mile
Haverford Tri Meet February 16, 2011
Frank Colden Invitational February 5, 2011
3000 Meters
Haverford Seamus McElligot Invitational January 29, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
4 x 800 Relay
NJAC Indoor Track & Field Championships February 20, 2011
Frank Colden Invitational February 5, 2011
Distance Medley Relay
Collegeville Indoor Classic January 21, 2011

2010 Indoors

2010 Outdoors

800 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
3000 Meters
NJ Invitational 2010 April 10, 2010
5000 Meters
Widener Invitational April 17-19, 2010
Osprey Open '10 April 2- 3, 2010
10,000 Meters
NJAC Outdoor Championships May 8, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

5000 Meters
Ursinus Indoor Track Classic December 5, 2009

2009 XC

6k
NJAC CHAMPIONSHIPS October 31, 2009
NJAIAW/Osprey Open September 26, 2009
800 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 23-24, 2010)
1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 23-24, 2010)
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
2010  
(Apr 17-19, 2010)
10,000 Meters (Outdoors)
2011  
2010  
(May 8, 2010)
800 Meters (Indoors)
2011  
(Feb 16, 2011)
2010  
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
3000 Meters (Indoors)
2011  
2010  
(Jan 15, 2010)
5000 Meters (Indoors)
2011  
2010  
(Feb 7, 2010)
2009  
(Dec 5, 2009)
6k (XC)
2009  
Sep 26, 2009