MELANIE MCVAY (SR-4)

SOUTHWEST BAPTIST

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
2012 MIAA Championships    May 4- 6, 2012
5000 18:08.67 4th (F)
10,000 37:35.78 2nd (F)
2012 Drake Relays    Apr 25-28, 2012
4x1600 21:12.39 13th (F)
2012 Kansas Relays    Apr 18-21, 2012
10,000 37:42.81 4th (F)
PSU Gorilla Classic    Apr 14, 2012
1500 4:54.30 3rd (F)
Washington University Invite    Mar 30-31, 2012
5000 17:56.79 6th (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 10:17.36 5th (F)
5000 17:46.20 3rd (F)
2012 Nebraska Tune-Up    Feb 17, 2012
DMR 12:09.73 1st (F)
Iowa State Classic    Feb 9-11, 2012
5000 17:56.92 27th (F)
MSSU Lion Invite    Jan 27-28, 2012
3000 10:22.03 2nd (F)
MSSU Early Bird Open    Dec 3, 2011
Mile 5:13.28 3rd (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
5000 19:07.35 5th (F)
10,000 40:11.43 7th (F)
2011 Kansas Relays    Apr 20-23, 2011
10,000 37:56.49 9th (F)
4xMile 22:10.87 4th (F)
3rd Annual Gorilla Classic    Apr 16, 2011
3000 10:37.15 4th (F)
State Farm ESU Relays    Apr 8- 9, 2011
1500 5:03.68 8th (F)
Washington University Invite    Apr 1- 2, 2011
5000 18:04.66 12th (F)
CMU Open    Mar 19, 2011
1500 4:57.31 4th (F)
4x800 10:10.95 1st (F)
MIAA Conference Championships    Feb 25-27, 2011
3000 10:39.36 12th (F)
5000 18:30.64 8th (F)
Iowa State Classic    Feb 10-12, 2011
5000 18:23.40 17th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
Mile 5:19.79 15th (F)
Central Missouri Womens Mule Relays    Jan 28, 2011
3000 10:46.31 3rd (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:26.00 27th (F)
5000 18:28.71 13th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 18:43.46 12th (F)
Bob William/Bill Laptad    Apr 23, 2010
1500 5:02.39 10th (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
1500 5:02.39 10th (F)
2010 Kansas Relays    Apr 14-17, 2010
5000 18:55.58 21st (F)
4xMile 22:18.29 2nd (F)
2nd Annual Gorilla Classic    Apr 10, 2010
3000 10:46.01 7th (F)
Washington University Invite    Apr 2- 3, 2010
5000 18:54.33 22nd (F)
PSU/Wendy's Invitational    Mar 27, 2010
5000 19:09.05 2nd (F)
PSU Wendy's Invite    Mar 27, 2010
5000 19:09.05 2nd (F)
MIAA Championships    Feb 26-28, 2010
Mile 5:38.26 15th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
Mile 5:37.69 35th (F)
2010 Nebraska Tune_up    Feb 19, 2010
Mile 5:37.69 35th (F)
Indoor Women Mule Relays    Feb 5, 2010
5000 20:06.70 12th (F)
Iowa State Open    Jan 22-23, 2010
3000 11:27.84 8th (F)
DMR 13:08.02 17th (F)
SIU Saluki Fast Start    Dec 4, 2009
Mile 5:41.07 8th (F)
1500 Meters (Outdoor)
Top↑
PSU Gorilla Classic Apr 14, 2012
State Farm ESU Relays Apr 8- 9, 2011
CMU Open Mar 19, 2011
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
Mile (Indoor)
Top↑
MSSU Early Bird Open Dec 3, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Iowa State Open Jan 21-22, 2011
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
SIU Saluki Fast Start Dec 4, 2009
3000 Meters (Outdoor)
Top↑
3rd Annual Gorilla Classic Apr 16, 2011
2nd Annual Gorilla Classic Apr 10, 2010
3000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
MSSU Lion Invite Jan 27-28, 2012
MIAA Conference Championships Feb 25-27, 2011
Central Missouri Womens Mule Relays Jan 28, 2011
Iowa State Open Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
2012 MIAA Championships May 4- 6, 2012
Washington University Invite Mar 30-31, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
Washington University Invite Apr 1- 2, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays Apr 14-17, 2010
Washington University Invite Apr 2- 3, 2010
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
5000 Meters (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
MIAA Conference Championships Feb 25-27, 2011
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
Indoor Women Mule Relays Feb 5, 2010
10,000 Meters (Outdoor)
Top↑
2012 MIAA Championships May 4- 6, 2012
2012 Kansas Relays Apr 18-21, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
2011 Kansas Relays Apr 20-23, 2011
4 x 800 Relay (Outdoor)
Top↑
CMU Open Mar 19, 2011
4 x 1600 Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
4 x 1 Mile Relay (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
2010 Kansas Relays Apr 14-17, 2010
Distance Medley Relay (Indoor)
Top↑
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Open Jan 22-23, 2010
6k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2012 Outdoors

1500 Meters
PSU Gorilla Classic April 14, 2012
5000 Meters
2012 MIAA Championships May 4- 6, 2012
Washington University Invite March 30-31, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
2012 Kansas Relays April 18-21, 2012
4 x 1600 Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

3000 Meters
MIAA Conference Championships February 24-26, 2012
MSSU Lion Invite January 27-28, 2012
5000 Meters
MIAA Conference Championships February 24-26, 2012
Iowa State Classic February 9-11, 2012
Distance Medley Relay
2012 Nebraska Tune-Up February 17, 2012

2011 Indoors

Mile
MSSU Early Bird Open December 3, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Iowa State Open January 21-22, 2011
3000 Meters
MIAA Conference Championships February 25-27, 2011
Central Missouri Womens Mule Relays January 28, 2011
5000 Meters
MIAA Conference Championships February 25-27, 2011
Iowa State Classic February 10-12, 2011
Iowa State Open January 21-22, 2011

2011 Outdoors

1500 Meters
State Farm ESU Relays April 8- 9, 2011
CMU Open March 19, 2011
3000 Meters
3rd Annual Gorilla Classic April 16, 2011
5000 Meters
MIAA Outdoor Track & Field Championships May 7- 8, 2011
Washington University Invite April 1- 2, 2011
10,000 Meters
MIAA Outdoor Track & Field Championships May 7- 8, 2011
2011 Kansas Relays April 20-23, 2011
4 x 800 Relay
CMU Open March 19, 2011
4 x 1 Mile Relay
2011 Kansas Relays April 20-23, 2011

2010 Outdoors

1500 Meters
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
Mile
2010 Nebraska Tune_up February 19, 2010
3000 Meters
2nd Annual Gorilla Classic April 10, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays April 14-17, 2010
Washington University Invite April 2- 3, 2010
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010
4 x 1 Mile Relay
2010 Kansas Relays April 14-17, 2010

2010 Indoors

Mile
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
3000 Meters
Iowa State Open January 22-23, 2010
5000 Meters
Indoor Women Mule Relays February 5, 2010
Distance Medley Relay
Iowa State Open January 22-23, 2010

2009 Indoors

Mile
SIU Saluki Fast Start December 4, 2009

2009 XC

1500 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Mar 19, 2011)
2010  
(Apr 23, 2010)
Mile (Outdoors)
2010  
(Feb 19, 2010)
3000 Meters (Outdoors)
2011  
(Apr 16, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 1- 2, 2011)
2010  
(May 8- 9, 2010)
10,000 Meters (Outdoors)
2012  
(May 4- 6, 2012)
2011  
(Apr 20-23, 2011)
Mile (Indoors)
2011  
(Dec 3, 2011)
2010  
(Feb 19, 2010)
2009  
(Dec 4, 2009)
3000 Meters (Indoors)
2012  
(Feb 24-26, 2012)
2011  
(Feb 25-27, 2011)
2010  
(Jan 22-23, 2010)
5000 Meters (Indoors)
2012  
(Feb 24-26, 2012)
2011  
(Feb 10-12, 2011)
2010  
(Feb 5, 2010)
6k (XC)
2009