JAMES CHO (JR-3)

CENTRAL WASHINGTON

College Bests

60 100
11.22 (1.0)
400H LJ
6.60m (+0.0)
  21' 8"
TJ
14.08m (+0.0)
  46' 2.5"
 

GNAC Outdoor Track & Field Championships    May 13-14, 2011
100 11.38 (-1.2) 6th (F)
100 11.22 (1.0) 7th (P)
4x100 42.38 2nd (F)
LJ 6.05m (-1.0) 19' 10.25" 13th (F)
TJ 13.93m (2.1) 45' 8.5" 4th (F)
UW Ken Shannon Invitational    May 7, 2011
100 11.45 (1.2) 15th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
LJ 6.58m 21' 7.25" 2nd (F)
LJ 6.58m (+0.0) 21' 7.25" 2nd (P)
TJ 14.08m 46' 2.5" 1st (F)
TJ 14.08m (+0.0) 46' 2.5" 1st (P)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
100 11.34 (2.0) 7th (F)
400H 1:03.24 16th (F)
4x100 42.78 1st (F)
LJ NM NM
CWU Spike Arlt Invitational    Apr 16, 2011
100 11.15 (4.2) 3rd (F)
4x100 43.17 1st (F)
LJ NM NM
TJ 13.60m (1.6) 44' 7.5" 6th (F)
WAR 4    Apr 9, 2011
LJ 6.44m (0.8) 21' 1.5" 6th (F)
LJ 6.44m (0.6) 21' 1.5" 6th (P)
TJ 13.53m (+0.0) 44' 4.75" 4th (F)
TJ 13.53m (-1.7) 44' 4.75" 4th (P)
Puget Sound Shotwell Invitational    Apr 2, 2011
100 11.61 (4.4) 15th (F)
4x100 44.38 1st (F)
LJ NM NM
TJ 12.93m (0.3) 42' 5.25" 5th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
TJ 13.05m 42' 9.75" 7th (F)
UW Invitational    Jan 28-29, 2011
TJ 13.15m 43' 1.75" 19th (F)
WSU Open I    Jan 14-15, 2011
60 7.44 21st (P)
LJ 5.85m 19' 2.5" 21st (F)
TJ 13.36m 43' 10" 4th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
100 11.32 (2.2) 16th (P)
LJ 6.19m (1.7) 20' 3.75" 12th (F)
TJ 13.73m (1.5) 45' 0.5" 6th (F)
UW Ken Shannon Invitational    May 8, 2010
100 11.65 (-1.2) 12th (F)
LJ 6.30m (1.7) 20' 8" 9th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
100 11.40 (1.4) 6th (F)
4x100 43.07 2nd (F)
LJ 6.39m 20' 11.75" 1st (F)
TJ 13.58m 44' 6.75" 3rd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
100 11.55 (-0.8) 11th (F)
4x100 43.1 2nd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
100 11.29 (1.6) 5th (F)
LJ 6.19m 20' 3.75" 8th (F)
TJ 13.88m 45' 6.5" 2nd (F)
WAR 3 at Spokane CC    Apr 10, 2010
100 11.43 (2.8) 13th (F)
LJ 6.20m (-0.2) 20' 4.25" 12th (F)
TJ 13.44m (-0.8) 44' 1.25" 4th (F)
JD Shotwell Invitational    Apr 3, 2010
100 11.56 (1.2) 12th (F)
LJ 6.47m (2.3) 21' 2.75" 2nd (F)
TJ NM NM
Dusty Lane Open    Mar 19-20, 2010
LJ 6.27m (+0.0) 20' 7" 6th (F)
TJ 13.73m (+0.0) 45' 0.5" 1st (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
60 7.38 15th (P)
LJ 6.60m 21' 8" 9th (F)
TJ 13.95m 45' 9.25" 6th (F)
UW Indoor Open 2010    Feb 14, 2010
60 7.41 (+0.0) 35th (P)
LJ NM NM
Idaho Runner's Soul Open    Feb 6, 2010
60 7.52 (+0.0) 28th (F)
LJ 5.96m 19' 6.75" 20th (F)
Idaho Vandal Indoor    Feb 5, 2010
TJ 13.74m 45' 1" 4th (F)
UW Indoor Preview    Jan 16, 2010
60 7.32 (+0.0) 30th (P)
LJ 6.32m 20' 9" 17th (F)
TJ 14.06m 46' 1.5" 4th (F)
Idaho Runner's Soul Open    Feb 7, 2009
LJ 6.22m 20' 5" 15th (F)
Idaho Vandal Indoor    Feb 6, 2009
60 7.27 (+0.0) 8th (P)
TJ 13.99m 45' 10.75" 3rd (F)
WSU Indoor Open    Jan 23-24, 2009
60 7.42 (+0.0) 8th (P)
LJ 6.22m 20' 5" 10th (F)
TJ NM NM
60 Meters (Indoor)
Top↑
WSU Open I Jan 14-15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
7.41 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
7.52 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
7.32 (+0.0)
UW Indoor Preview Jan 16, 2010
7.27 (+0.0)
Idaho Vandal Indoor Feb 6, 2009
7.42 (+0.0)
WSU Indoor Open Jan 23-24, 2009
100 Meters (Outdoor)
Top↑
11.38 (-1.2)
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.22 (1.0)
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.45 (1.2)
UW Ken Shannon Invitational May 7, 2011
11.34 (2.0)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
11.15 (4.2)
CWU Spike Arlt Invitational Apr 16, 2011
11.61 (4.4)
Puget Sound Shotwell Invitational Apr 2, 2011
11.32 (2.2)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.65 (-1.2)
UW Ken Shannon Invitational May 8, 2010
11.40 (1.4)
Saint Martin's Track & Field Invitational May 1, 2010
11.55 (-0.8)
WWU Twilite Track & Field Meet Apr 23, 2010
11.29 (1.6)
CWU Spike Arlt Invitational Apr 17, 2010
11.43 (2.8)
WAR 3 at Spokane CC Apr 10, 2010
11.56 (1.2)
JD Shotwell Invitational Apr 3, 2010
400 Hurdles (Outdoor)
Top↑
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
Long Jump (Outdoor)
Top↑
6.05m (-1.0)
19' 10.25"
GNAC Outdoor Track & Field Championships May 13-14, 2011
21' 7.25"
Saint Martin's Track & Field Invitational Apr 30, 2011
6.58m (+0.0)
21' 7.25"
Saint Martin's Track & Field Invitational Apr 30, 2011
NM
NM
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
NM
NM
CWU Spike Arlt Invitational Apr 16, 2011
6.44m (0.8)
21' 1.5"
WAR 4 Apr 9, 2011
6.44m (0.6)
21' 1.5"
WAR 4 Apr 9, 2011
NM
NM
Puget Sound Shotwell Invitational Apr 2, 2011
6.19m (1.7)
20' 3.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.30m (1.7)
20' 8"
UW Ken Shannon Invitational May 8, 2010
20' 11.75"
Saint Martin's Track & Field Invitational May 1, 2010
20' 3.75"
CWU Spike Arlt Invitational Apr 17, 2010
6.20m (-0.2)
20' 4.25"
WAR 3 at Spokane CC Apr 10, 2010
6.47m (2.3)
21' 2.75"
JD Shotwell Invitational Apr 3, 2010
6.27m (+0.0)
20' 7"
Dusty Lane Open Mar 19-20, 2010
Long Jump (Indoor)
Top↑
19' 2.5"
WSU Open I Jan 14-15, 2011
21' 8"
GNAC Indoor Track & Field Championships Feb 20, 2010
NM
NM
UW Indoor Open 2010 Feb 14, 2010
19' 6.75"
Idaho Runner's Soul Open Feb 6, 2010
20' 9"
UW Indoor Preview Jan 16, 2010
20' 5"
Idaho Runner's Soul Open Feb 7, 2009
20' 5"
WSU Indoor Open Jan 23-24, 2009
Triple Jump (Outdoor)
Top↑
13.93m (2.1)
45' 8.5"
GNAC Outdoor Track & Field Championships May 13-14, 2011
46' 2.5"
Saint Martin's Track & Field Invitational Apr 30, 2011
14.08m (+0.0)
46' 2.5"
Saint Martin's Track & Field Invitational Apr 30, 2011
13.60m (1.6)
44' 7.5"
CWU Spike Arlt Invitational Apr 16, 2011
13.53m (+0.0)
44' 4.75"
WAR 4 Apr 9, 2011
13.53m (-1.7)
44' 4.75"
WAR 4 Apr 9, 2011
12.93m (0.3)
42' 5.25"
Puget Sound Shotwell Invitational Apr 2, 2011
13.73m (1.5)
45' 0.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
44' 6.75"
Saint Martin's Track & Field Invitational May 1, 2010
45' 6.5"
CWU Spike Arlt Invitational Apr 17, 2010
13.44m (-0.8)
44' 1.25"
WAR 3 at Spokane CC Apr 10, 2010
NM
NM
JD Shotwell Invitational Apr 3, 2010
13.73m (+0.0)
45' 0.5"
Dusty Lane Open Mar 19-20, 2010
Triple Jump (Indoor)
Top↑
42' 9.75"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
43' 1.75"
UW Invitational Jan 28-29, 2011
43' 10"
WSU Open I Jan 14-15, 2011
45' 9.25"
GNAC Indoor Track & Field Championships Feb 20, 2010
45' 1"
Idaho Vandal Indoor Feb 5, 2010
46' 1.5"
UW Indoor Preview Jan 16, 2010
45' 10.75"
Idaho Vandal Indoor Feb 6, 2009
NM
NM
WSU Indoor Open Jan 23-24, 2009

2011 Outdoors

100 Meters
11.38 (-1.2)
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.22 (1.0)
GNAC Outdoor Track & Field Championships May 13-14, 2011
11.45 (1.2)
UW Ken Shannon Invitational May 7, 2011
11.34 (2.0)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
11.15 (4.2)
CWU Spike Arlt Invitational April 16, 2011
11.61 (4.4)
Puget Sound Shotwell Invitational April 2, 2011
400 Hurdles
WWU Not-So-Twilite Track & Field Meet April 23, 2011
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
Puget Sound Shotwell Invitational April 2, 2011
Long Jump
6.05m (-1.0)
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational April 30, 2011
6.58m (+0.0)
Saint Martin's Track & Field Invitational April 30, 2011
NM
WWU Not-So-Twilite Track & Field Meet April 23, 2011
NM
CWU Spike Arlt Invitational April 16, 2011
6.44m (0.8)
WAR 4 April 9, 2011
6.44m (0.6)
WAR 4 April 9, 2011
NM
Puget Sound Shotwell Invitational April 2, 2011
Triple Jump
13.93m (2.1)
GNAC Outdoor Track & Field Championships May 13-14, 2011
Saint Martin's Track & Field Invitational April 30, 2011
14.08m (+0.0)
Saint Martin's Track & Field Invitational April 30, 2011
13.60m (1.6)
CWU Spike Arlt Invitational April 16, 2011
13.53m (+0.0)
WAR 4 April 9, 2011
13.53m (-1.7)
WAR 4 April 9, 2011
12.93m (0.3)
Puget Sound Shotwell Invitational April 2, 2011

2011 Indoors

60 Meters
WSU Open I January 14-15, 2011
Long Jump
WSU Open I January 14-15, 2011
Triple Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
WSU Open I January 14-15, 2011

2010 Outdoors

100 Meters
11.32 (2.2)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.65 (-1.2)
UW Ken Shannon Invitational May 8, 2010
11.40 (1.4)
Saint Martin's Track & Field Invitational May 1, 2010
11.55 (-0.8)
WWU Twilite Track & Field Meet April 23, 2010
11.29 (1.6)
CWU Spike Arlt Invitational April 17, 2010
11.43 (2.8)
WAR 3 at Spokane CC April 10, 2010
11.56 (1.2)
JD Shotwell Invitational April 3, 2010
4 x 100 Relay
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
Long Jump
6.19m (1.7)
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.30m (1.7)
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
CWU Spike Arlt Invitational April 17, 2010
6.20m (-0.2)
WAR 3 at Spokane CC April 10, 2010
6.47m (2.3)
JD Shotwell Invitational April 3, 2010
6.27m (+0.0)
Dusty Lane Open March 19-20, 2010
Triple Jump
13.73m (1.5)
GNAC Outdoor Track & Field Championships May 14-15, 2010
Saint Martin's Track & Field Invitational May 1, 2010
CWU Spike Arlt Invitational April 17, 2010
13.44m (-0.8)
WAR 3 at Spokane CC April 10, 2010
NM
JD Shotwell Invitational April 3, 2010
13.73m (+0.0)
Dusty Lane Open March 19-20, 2010

2010 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 20, 2010
7.41 (+0.0)
UW Indoor Open 2010 February 14, 2010
7.52 (+0.0)
Idaho Runner's Soul Open February 6, 2010
7.32 (+0.0)
UW Indoor Preview January 16, 2010
Long Jump
GNAC Indoor Track & Field Championships February 20, 2010
NM
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
UW Indoor Preview January 16, 2010
Triple Jump
GNAC Indoor Track & Field Championships February 20, 2010
Idaho Vandal Indoor February 5, 2010
UW Indoor Preview January 16, 2010

2009 Indoors

60 Meters
7.27 (+0.0)
Idaho Vandal Indoor February 6, 2009
7.42 (+0.0)
WSU Indoor Open January 23-24, 2009
Long Jump
Idaho Runner's Soul Open February 7, 2009
WSU Indoor Open January 23-24, 2009
Triple Jump
Idaho Vandal Indoor February 6, 2009
NM
WSU Indoor Open January 23-24, 2009
100 Meters (Outdoors)
2011  
11.22 (1.0)
2010  
11.29 (1.6)
(Apr 17, 2010)
400 Hurdles (Outdoors)
2011  
Long Jump (Outdoors)
2011  
6.58m (+0.0)
2010  
6.47m (2.3)
(Apr 3, 2010)
Triple Jump (Outdoors)
2011  
14.08m (+0.0)
2010  
(Apr 17, 2010)
60 Meters (Indoors)
2011  
(Jan 14-15, 2011)
2010  
7.32 (+0.0)
(Jan 16, 2010)
2009  
7.27 (+0.0)
(Feb 6, 2009)
Long Jump (Indoors)
2011  
(Jan 14-15, 2011)
2010  
2009  
(Jan 23-24, 2009)
Triple Jump (Indoors)
2011  
(Jan 14-15, 2011)
2010  
(Jan 16, 2010)
2009  
(Feb 6, 2009)