College Bests

100
12.58 (+0.0)
200
26.07 (+0.0)
400 500
600 800
1000 1500
MILE 3000
5000 10,000
55H 60H
110H
22.81 (-2.3)
400H
3000S JT
  100' 9"
5K (XC) 8K (XC)
CTC XC Championships    Oct 20, 2012
8k 39:22.9 76th
Father O'Neil Invitational    Oct 13, 2012
8k 34:13.1 70th
York Invitational    Oct 7, 2012
8k 34:15.0 56th
CSI Invitational    Sep 30, 2012
5k 20:22.0 45th
Belmont Classic    Sep 29, 2012
8k 35:10.7 33rd
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 33:34.7 66th
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
5000 20:00.05 9th (F)
10,000 41:35.68 8th (F)
Matthew Vassar Open    May 4, 2012
5000 19:02.23 21st (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
3000S 12:25.74 11th (F)
Coach P Invitational    Apr 13-14, 2012
5000 19:18.53 18th (F)
10,000 41:17.57 10th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
800 2:21.34 13th (F)
1500 4:57.40 11th (F)
5000 18:03.03 3rd (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 11:06.67 23rd (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 NT
10,000 39:39.12 7th (F)
Monmouth Season Opener    Mar 23-24, 2012
10,000 NT
3000S 11:56.30 15th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
3000 10:14.36 8th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 3:03.76 14th (F)
3000 11:13.57 18th (F)
4x400 3:37.87 8th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
Mile 5:37.92 40th (F)
5000 18:45.18 18th (F)
4x1600 NT
Bison Open & Multi 2012    Jan 27-28, 2012
3000 10:56.78 38th (F)
5000 19:51.94 30th (F)
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
800 2:28.35 44th (F)
Mile 5:35.47 67th (F)
3000 11:02.70 37th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 5:35.79 50th (F)
3000 11:18.56 37th (F)
DMR 13:00.96 8th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
800 2:42.43 26th (F)
5000 21:10.87 10th (F)
4x400 4:08.19 17th (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1500 5:11.91 10th (F)
3000 11:09.48 13th (F)
Bill Ward Invite    Dec 8, 2011
800 2:29.11 15th (F)
Mile 5:28.84 17th (F)
3000 11:15.97 4th (F)
CTC Relay Carnival    Dec 4, 2011
5000 17:41.63 14th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
400H 1:09.67 10th (F)
JT 25.04m 82' 2" 14th (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
100 12.58 (+0.0) 29th (F)
200 26.62 (0.4) 26th (F)
800 2:33.20 42nd (F)
JT 26.79m 87' 11" 14th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
110H 23.03 (1.1) 17th (P)
400H 1:16.30 17th (F)
JT 25.14m 82' 6" 16th (F)
FDU Knight Classic    Apr 9, 2011
200 25.84
400 1:00.30
110H 23.77 18th (P)
400H 1:09.61
4x400 4:00.63
JT NM NM
University of Pennsylvania Invitational    Apr 2, 2011
4x400 3:49.69 14th (F)
JT 22.95m 75' 3" 14th (F)
2011 Towson University Invitational    Mar 26, 2011
JT 30.70m 100' 9" 8th (F)
Richard Stockton Invitational '11    Mar 19, 2011
400 1:03.95 35th (F)
110H 22.81 (-2.3) 14th (F)
400H 1:09.92 14th (F)
JT 19.83m 65' 1" 26th (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
400 58.14 18th (F)
800 2:24.83 17th (F)
DMR 12:35.83 4th (F)
Princeton Invitational    Feb 19, 2011
4x400 3:59.49 8th (F)
CTC Indoor Championships    Feb 12, 2011
1000 3:05.58 16th (F)
4x800 9:34.13 8th (F)
DMR 13:15.15 8th (F)
East Stroudsburg College Invitational    Feb 5, 2011
800 NT
55H 12.13 33rd (P)
4x400 3:58.6 22nd (F)
DMR 12:43.17 10th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 1:03.43 24th (F)
60H 13.09 17th (F)
4x400 3:49.21 14th (F)
2011 Greater Boston Track Club Invitational    Jan 23, 2011
400 58.65 41st (F)
800 2:25.86 58th (F)
Mile 5:37.82 90th (F)
60H 12.73 22nd (P)
4x220y 1:48.42 4th (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:12.77 62nd (F)
Mile 5:31.30 70th (F)
4x400 4:03.86 33rd (F)
10th Annual Gulden Relays    Jan 8, 2011
500 1:21.54 15th (F)
60H 12.97 13th (F)
DMR 13:15.64 5th (F)
CUNYAC Outdoor Track & Field Championships    May 2, 2010
1500 5:05.77 12th (F)
5000 21:13.89 9th (F)
Yale Springtime Invitational    Apr 25, 2010
400 1:00.04 28th (F)
1500 5:09.06 68th (F)
5000 20:16.02 39th (F)
New York Relays-College    Apr 18, 2010
800 2:21.07 23rd (F)
JT NM NM
NJ Invitational 2010    Apr 10, 2010
800 2:28.49 22nd (F)
1500 5:00.70 24th (F)
JT 25.79m 84' 7" 13th (F)
2010 Rowan University Open    Apr 9, 2010
400 1:03.48 38th (F)
JT 23.41m 76' 10" 25th (F)
University of Pennsylvania Invitational    Apr 3, 2010
JT 25.67m 84' 3" 18th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 NT
2010 CUNYAC Indoor Track & Field Championships    Feb 28, 2010
800 2:20.22 12th (F)
1500 4:53.22 8th (F)
5000 18:35.83 6th (F)
DMR 11:37.53 3rd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 26.07 (+0.0) 186th (F)
400 56.77 176th (F)
5000 18:47.54 93rd (F)
Wesleyan Invitational 3    Jan 23, 2010
200 26.80 (+0.0) 67th (F)
600 1:38.81 34th (F)
NYC Gotham Cup    Jan 15, 2010
800 2:23.43 58th (F)
1000 3:07.91 57th (F)
4x400 4:06.87 31st (F)
Yale Collegiate Invitational    Jan 9, 2010
800 2:37.73 36th (F)
Mile 5:45.67 37th (F)
2009 CUNY Outdoor Championship    May 10-12, 2009
800 2:11.62 12th (F)
400H 1:12.52 11th (F)
LHU QUALIFIER    May 2, 2009
200 25.76 (+0.0) 19th (F)
400H 1:12.22 13th (F)
JT NM NM
Yale Springtime Invitational    Apr 26, 2009
400 55.86 36th (F)
800 2:24.67 68th (F)
Silfen Track & Field Invitational    Apr 18, 2009
800 2:14.41 32nd (F)
2009 New York Relays    Apr 12, 2009
800 2:14.47 29th (F)
New Jersey Invitational    Apr 11, 2009
800 2:21.75 27th (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 2:23.64 91st (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
800 2:25.72 74th (F)
1500 5:04.92 99th (F)
2009 CUNYAC Indoor Track & Field Championships    Mar 1, 2009
400 56.56 19th (F)
800 2:14.69 13th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
500 1:15.9 60th (F)
800 2:15.99 152nd (F)
NYC Gotham Cup    Jan 16, 2009
1000 3:09.74 65th (F)
100 Meters (Outdoor)
Top↑
12.58 (+0.0)
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
200 Meters (Outdoor)
Top↑
26.62 (0.4)
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
FDU Knight Classic Apr 9, 2011
25.76 (+0.0)
LHU QUALIFIER May 2, 2009
200 Meters (Indoor)
Top↑
26.07 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
26.80 (+0.0)
Wesleyan Invitational 3 Jan 23, 2010
400 Meters (Outdoor)
Top↑
FDU Knight Classic Apr 9, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Yale Springtime Invitational Apr 25, 2010
2010 Rowan University Open Apr 9, 2010
Yale Springtime Invitational Apr 26, 2009
400 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
2009 CUNYAC Indoor Track & Field Championships Mar 1, 2009
500 Meters (Indoor)
Top↑
10th Annual Gulden Relays Jan 8, 2011
2009 Boston University Valentine Invitational Feb 13-14, 2009
600 Meters (Indoor)
Top↑
Wesleyan Invitational 3 Jan 23, 2010
800 Meters (Outdoor)
Top↑
STJ Track and Field Monday Meeting Apr 9, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
New York Relays-College Apr 18, 2010
NJ Invitational 2010 Apr 10, 2010
2009 CUNY Outdoor Championship May 10-12, 2009
Yale Springtime Invitational Apr 26, 2009
Silfen Track & Field Invitational Apr 18, 2009
2009 New York Relays Apr 12, 2009
New Jersey Invitational Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
800 Meters (Indoor)
Top↑
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Bill Ward Invite Dec 8, 2011
CUNYAC Indoor Track & Field Championships Feb 28, 2011
NT
East Stroudsburg College Invitational Feb 5, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
NYC Gotham Cup Jan 15, 2010
Yale Collegiate Invitational Jan 9, 2010
2009 CUNYAC Indoor Track & Field Championships Mar 1, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
1000 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
CTC Indoor Championships Feb 12, 2011
NYC Gotham Cup Jan 14, 2011
NYC Gotham Cup Jan 15, 2010
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
STJ Track and Field Monday Meeting Apr 9, 2012
CUNYAC Outdoor Track & Field Championships May 2, 2010
Yale Springtime Invitational Apr 25, 2010
NJ Invitational 2010 Apr 10, 2010
NT
2010 Danny Curran Invitational Mar 26-27, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Yale Collegiate Invitational Jan 14, 2012
Bill Ward Invite Dec 8, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
NYC Gotham Cup Jan 14, 2011
Yale Collegiate Invitational Jan 9, 2010
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Yale Collegiate Invitational Jan 14, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Bill Ward Invite Dec 8, 2011
5000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Matthew Vassar Open May 4, 2012
Coach P Invitational Apr 13-14, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
NT
Army Dick Shea Open Mar 30-31, 2012
CUNYAC Outdoor Track & Field Championships May 2, 2010
Yale Springtime Invitational Apr 25, 2010
5000 Meters (Indoor)
Top↑
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
Dickinson DuCharme Invitational Feb 4, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
CTC Relay Carnival Dec 4, 2011
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational Apr 13-14, 2012
Army Dick Shea Open Mar 30-31, 2012
NT
Monmouth Season Opener Mar 23-24, 2012
55 Hurdles (Indoor)
Top↑
East Stroudsburg College Invitational Feb 5, 2011
60 Hurdles (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
10th Annual Gulden Relays Jan 8, 2011
110 Hurdles (Outdoor)
Top↑
23.03 (1.1)
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
22.81 (-2.3)
Richard Stockton Invitational '11 Mar 19, 2011
400 Hurdles (Outdoor)
Top↑
2009 CUNY Outdoor Championship May 10-12, 2009
LHU QUALIFIER May 2, 2009
400 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 1, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
Richard Stockton Invitational '11 Mar 19, 2011
3000 Steeplechase (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 220 Relay (Yards) (Indoor)
Top↑
2011 Greater Boston Track Club Invitational Jan 23, 2011
4 x 400 Relay (Outdoor)
Top↑
FDU Knight Classic Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Princeton Invitational Feb 19, 2011
East Stroudsburg College Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
NYC Gotham Cup Jan 15, 2010
4 x 800 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
4 x 1600 Relay (Indoor)
Top↑
NT
Dickinson DuCharme Invitational Feb 4, 2012
Distance Medley Relay (Indoor)
Top↑
Yale Collegiate Invitational Jan 14, 2012
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Indoor Championships Feb 12, 2011
East Stroudsburg College Invitational Feb 5, 2011
10th Annual Gulden Relays Jan 8, 2011
2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
Javelin (Outdoor)
Top↑
82' 2"
CUNYAC Outdoor Track & Field Championships May 1, 2011
87' 11"
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
82' 6"
CTC Outdoor Track & Field Championships Apr 16, 2011
NM
NM
FDU Knight Classic Apr 9, 2011
75' 3"
University of Pennsylvania Invitational Apr 2, 2011
100' 9"
2011 Towson University Invitational Mar 26, 2011
65' 1"
Richard Stockton Invitational '11 Mar 19, 2011
NM
NM
New York Relays-College Apr 18, 2010
84' 7"
NJ Invitational 2010 Apr 10, 2010
76' 10"
2010 Rowan University Open Apr 9, 2010
84' 3"
University of Pennsylvania Invitational Apr 3, 2010
NM
NM
LHU QUALIFIER May 2, 2009
5k
Top↑
CSI Invitational Sep 30, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
CTC XC Championships Oct 20, 2012
Father O'Neil Invitational Oct 13, 2012
York Invitational Oct 7, 2012
Belmont Classic Sep 29, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012

2012 XC

2012 Outdoors

800 Meters
STJ Track and Field Monday Meeting April 9, 2012
1500 Meters
STJ Track and Field Monday Meeting April 9, 2012
3000 Meters
University of Pennsylvania Invitational April 7, 2012
5000 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Matthew Vassar Open May 4, 2012
Coach P Invitational April 13-14, 2012
STJ Track and Field Monday Meeting April 9, 2012
NT
Army Dick Shea Open March 30-31, 2012
10,000 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational April 13-14, 2012
Army Dick Shea Open March 30-31, 2012
NT
Monmouth Season Opener March 23-24, 2012
3000 Steeplechase
CTC Outdoor Championships '12 April 21-22, 2012
Monmouth Season Opener March 23-24, 2012

2012 Indoors

800 Meters
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
Army Carleton Crowell Open January 6- 7, 2012
1000 Meters
CTC Indoor Track & Field Championships February 11, 2012
Mile
Dickinson DuCharme Invitational February 4, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
Yale Collegiate Invitational January 14, 2012
3000 Meters
Monmouth Blue-White Invitational February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
Bison Open & Multi 2012 January 27-28, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
Yale Collegiate Invitational January 14, 2012
5000 Meters
2012 CUNYAC Indoor Track & Field Championships February 26, 2012
Dickinson DuCharme Invitational February 4, 2012
Bison Open & Multi 2012 January 27-28, 2012
Army Carleton Crowell Open January 6- 7, 2012
4 x 400 Relay
CTC Indoor Track & Field Championships February 11, 2012
Army Carleton Crowell Open January 6- 7, 2012
4 x 1600 Relay
NT
Dickinson DuCharme Invitational February 4, 2012
Distance Medley Relay
Yale Collegiate Invitational January 14, 2012

2011 Indoors

400 Meters
CUNYAC Indoor Track & Field Championships February 28, 2011
Thomson Invitational at University of Delaware January 29, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
500 Meters
10th Annual Gulden Relays January 8, 2011
800 Meters
Bill Ward Invite December 8, 2011
CUNYAC Indoor Track & Field Championships February 28, 2011
NT
East Stroudsburg College Invitational February 5, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
1000 Meters
CTC Indoor Championships February 12, 2011
NYC Gotham Cup January 14, 2011
1500 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
Mile
Bill Ward Invite December 8, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
Bill Ward Invite December 8, 2011
5000 Meters
CTC Relay Carnival December 4, 2011
55 Hurdles
East Stroudsburg College Invitational February 5, 2011
60 Hurdles
Thomson Invitational at University of Delaware January 29, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
10th Annual Gulden Relays January 8, 2011
4 x 220 Relay (Yards)
2011 Greater Boston Track Club Invitational January 23, 2011
4 x 400 Relay
Princeton Invitational February 19, 2011
East Stroudsburg College Invitational February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
NYC Gotham Cup January 14, 2011
4 x 800 Relay
CTC Indoor Championships February 12, 2011
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 28, 2011
CTC Indoor Championships February 12, 2011
East Stroudsburg College Invitational February 5, 2011
10th Annual Gulden Relays January 8, 2011

2011 Outdoors

100 Meters
12.58 (+0.0)
Springfield College Outdoor T&F Meet #3 April 23, 2011
200 Meters
26.62 (0.4)
Springfield College Outdoor T&F Meet #3 April 23, 2011
FDU Knight Classic April 9, 2011
400 Meters
FDU Knight Classic April 9, 2011
Richard Stockton Invitational '11 March 19, 2011
800 Meters
Springfield College Outdoor T&F Meet #3 April 23, 2011
110 Hurdles
23.03 (1.1)
CTC Outdoor Track & Field Championships April 16, 2011
FDU Knight Classic April 9, 2011
22.81 (-2.3)
Richard Stockton Invitational '11 March 19, 2011
400 Hurdles
CUNYAC Outdoor Track & Field Championships May 1, 2011
CTC Outdoor Track & Field Championships April 16, 2011
FDU Knight Classic April 9, 2011
Richard Stockton Invitational '11 March 19, 2011
4 x 400 Relay
FDU Knight Classic April 9, 2011
University of Pennsylvania Invitational April 2, 2011
Javelin
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 April 23, 2011
CTC Outdoor Track & Field Championships April 16, 2011
NM
FDU Knight Classic April 9, 2011
University of Pennsylvania Invitational April 2, 2011
2011 Towson University Invitational March 26, 2011
Richard Stockton Invitational '11 March 19, 2011

2010 Outdoors

2010 Indoors

200 Meters
26.07 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
26.80 (+0.0)
Wesleyan Invitational 3 January 23, 2010
400 Meters
2010 Boston University Valentine Invitational February 12-13, 2010
600 Meters
Wesleyan Invitational 3 January 23, 2010
800 Meters
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
NYC Gotham Cup January 15, 2010
Yale Collegiate Invitational January 9, 2010
1000 Meters
NYC Gotham Cup January 15, 2010
1500 Meters
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
Mile
Yale Collegiate Invitational January 9, 2010
5000 Meters
2010 CUNYAC Indoor Track & Field Championships February 28, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
4 x 400 Relay
NYC Gotham Cup January 15, 2010
Distance Medley Relay
2010 CUNYAC Indoor Track & Field Championships February 28, 2010

2009 Outdoors

200 Meters
25.76 (+0.0)
LHU QUALIFIER May 2, 2009
400 Meters
Yale Springtime Invitational April 26, 2009
800 Meters
2009 CUNY Outdoor Championship May 10-12, 2009
Yale Springtime Invitational April 26, 2009
Silfen Track & Field Invitational April 18, 2009
2009 New York Relays April 12, 2009
New Jersey Invitational April 11, 2009
University of Pennsylvania Invitational April 4, 2009
2009 Danny Curran Invitational March 27-28, 2009
1500 Meters
2009 Danny Curran Invitational March 27-28, 2009
400 Hurdles
2009 CUNY Outdoor Championship May 10-12, 2009
LHU QUALIFIER May 2, 2009
Javelin
NM
LHU QUALIFIER May 2, 2009

2009 Indoors

5k (XC)
2012  
Sep 30, 2012
8k (XC)
2012  
100 Meters (Outdoors)
2011  
12.58 (+0.0)
200 Meters (Outdoors)
2011  
(Apr 9, 2011)
2009  
25.76 (+0.0)
(May 2, 2009)
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 25, 2010)
2009  
(Apr 26, 2009)
800 Meters (Outdoors)
2012  
2011  
2010  
(Apr 18, 2010)
2009  
(May 10-12, 2009)
1500 Meters (Outdoors)
2012  
2010  
(Apr 10, 2010)
2009  
(Mar 27-28, 2009)
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
2010  
(Apr 25, 2010)
10,000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
110 Hurdles (Outdoors)
2011  
22.81 (-2.3)
400 Hurdles (Outdoors)
2009  
(May 2, 2009)
400 Hurdles (Outdoors)
2011  
(Apr 9, 2011)
3000 Steeplechase (Outdoors)
2012  
(Mar 23-24, 2012)
Javelin (Outdoors)
2011  
2010  
(Apr 10, 2010)
200 Meters (Indoors)
2010  
26.07 (+0.0)
400 Meters (Indoors)
2011  
2010  
2009  
500 Meters (Indoors)
2011  
(Jan 8, 2011)
2009  
600 Meters (Indoors)
2010  
(Jan 23, 2010)
800 Meters (Indoors)
2012  
2011  
2010  
2009  
1000 Meters (Indoors)
2012  
2011  
(Feb 12, 2011)
2010  
(Jan 15, 2010)
2009  
(Jan 16, 2009)
1500 Meters (Indoors)
2011  
2010  
Mile (Indoors)
2012  
2011  
(Dec 8, 2011)
2010  
(Jan 9, 2010)
3000 Meters (Indoors)
2012  
2011  
5000 Meters (Indoors)
2012  
2011  
(Dec 4, 2011)
2010  
55 Hurdles (Indoors)
2011  
60 Hurdles (Indoors)
2011