SAM MCGOWAN (SR-4)

LIMESTONE

College Bests

PV
  8' 6.75"
LJ
5.08m (0.2)
  16' 8"
TJ
10.31m (-3.2)
  33' 10"
JT
  78' 5"
2012 Conference Carolina Championships    Apr 20-21, 2012
PV 2.44m 8' 0" 3rd (F)
LJ 4.76m (0.3) 15' 7.5" 9th (F)
Terrier Relays    Apr 7, 2012
LJ 4.87m (-1.2) 15' 11.75" 7th (F)
South Carolina Weems Baskin Invitational    Mar 23-24, 2012
PV NH NH
LJ 4.54m (-0.8) 14' 10.75" 25th (F)
Lenoir-Rhyne Powersox Invitational    Mar 3, 2012
PV 2.45m 8' 0.5" 4th (F)
LJ 4.66m (1.3) 15' 3.5" 5th (F)
Vince Brown Invitational    Feb 4, 2012
PV 2.61m 8' 6.75" 11th (F)
LJ 4.58m 15' 0.5" 24th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
PV NH NH
LJ NM NM
Clemson Orange & Purple Winter Classic    Dec 3, 2011
LJ 4.46m 14' 7.75" 18th (F)
Conference Carolinas    Apr 15-16, 2011
PV 2.59m 8' 6" 2nd (F)
LJ 5.08m (0.2) 16' 8" 5th (F)
TJ 9.70m (-1.1) 31' 10" 5th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
PV 2.45m 8' 0.5" 9th (F)
Wofford Terrier Relays    Apr 2, 2011
PV NH NH
LJ 4.78m (+0.0) 15' 8.25"
TJ NM NM
Charlotte 49er Classic    Mar 17-19, 2011
PV NH NH
TJ 9.64m (3.7) 31' 7.5" 20th (F)
Vince Brown Invitational    Feb 12, 2011
PV 2.40m 7' 10.5" 15th (F)
LJ 4.54m 14' 10.75" 31st (F)
VMI Winter Relays    Feb 5, 2011
PV 2.60m 8' 6.25" 9th (F)
LJ 4.72m 15' 6" 10th (F)
JRF Multi & Invitational    Jan 28-29, 2011
PV NH NH
LJ NM NM
Clemson Orange & Purple Winter Classic    Dec 4, 2010
LJ 4.98m 16' 4.25" 16th (F)
Clemson Orange & Purple Invitational    May 7- 8, 2010
PV NH NH
Upstate Track & Field Invitational    Apr 24, 2010
PV 2.55m 8' 4.25" 5th (F)
LJ 4.85m (0.3) 15' 11" 7th (F)
TJ NM NM
Conference Carolinas    Apr 16-17, 2010
PV 8' 6" 2.59m 2nd (F)
LJ 5.04m (-2.6) 16' 6.5" 2nd (F)
TJ 10.31m (-3.2) 33' 10" 3rd (F)
JT 17.17m 56' 4" 14th (F)
USC State Meet    Apr 7, 2010
LJ 4.91m (1.9) 16' 1.5" 5th (F)
TJ 9.95m (+0.0) 32' 7.75" 5th (F)
JT 23.90m 78' 5" 2nd (F)
Beynon Sports Catamount Classic    Mar 27, 2010
PV NH NH
LJ 4.75m (2.0) 15' 7" 12th (F)
JT 20.22m 66' 4" 16th (F)
Charlotte 49er Classic    Mar 18-20, 2010
TJ 9.77m (2.1) 32' 0.75" 19th (F)
JT 23.59m 77' 5" 27th (F)
Alonzo Clark Memorial Track and Field Invitational    Mar 13, 2010
PV 7' 6" 2.28m 2nd (F)
LJ 4.74m 15' 6.75" 4th (F)
TJ 10.15m 33' 3.75" 1st (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
LJ 4.92m 16' 1.75" 17th (F)
TJ 9.40m 30' 10.25" 23rd (F)
Conference Carolinas Track & Field Championships    Apr 17-18, 2009
100 13.59 (2.3) 11th (F)
200 28.07 (0.4) 10th (F)
PV 2.15m 7' 0.5" 5th (F)
LJ 5.11m (0.6) 16' 9.25" 1st (F)
TJ 10.10m (1.7) 33' 1.75" 3rd (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
LJ 4.61m 15' 1.5" 20th (F)
CNU Holiday Open    Dec 6, 2008
LJ 4.78m 15' 8.25" 23rd (F)
100 Meters (Outdoor)
Top↑
13.59 (2.3)
Conference Carolinas Track & Field Championships Apr 17-18, 2009
200 Meters (Outdoor)
Top↑
28.07 (0.4)
Conference Carolinas Track & Field Championships Apr 17-18, 2009
Pole Vault (Outdoor)
Top↑
8' 0"
2012 Conference Carolina Championships Apr 20-21, 2012
NH
NH
South Carolina Weems Baskin Invitational Mar 23-24, 2012
8' 0.5"
Lenoir-Rhyne Powersox Invitational Mar 3, 2012
8' 6"
Conference Carolinas Apr 15-16, 2011
8' 0.5"
Johnson C. Smith University Invitational Apr 9, 2011
NH
NH
Wofford Terrier Relays Apr 2, 2011
NH
NH
Charlotte 49er Classic Mar 17-19, 2011
NH
NH
Clemson Orange & Purple Invitational May 7- 8, 2010
8' 4.25"
Upstate Track & Field Invitational Apr 24, 2010
2.59m
Conference Carolinas Apr 16-17, 2010
NH
NH
Beynon Sports Catamount Classic Mar 27, 2010
2.28m
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
7' 0.5"
Conference Carolinas Track & Field Championships Apr 17-18, 2009
Pole Vault (Indoor)
Top↑
8' 6.75"
Vince Brown Invitational Feb 4, 2012
NH
NH
Niswonger Foundation Invitational Jan 27-28, 2012
7' 10.5"
Vince Brown Invitational Feb 12, 2011
8' 6.25"
VMI Winter Relays Feb 5, 2011
NH
NH
JRF Multi & Invitational Jan 28-29, 2011
Long Jump (Outdoor)
Top↑
4.76m (0.3)
15' 7.5"
2012 Conference Carolina Championships Apr 20-21, 2012
4.87m (-1.2)
15' 11.75"
Terrier Relays Apr 7, 2012
4.54m (-0.8)
14' 10.75"
South Carolina Weems Baskin Invitational Mar 23-24, 2012
4.66m (1.3)
15' 3.5"
Lenoir-Rhyne Powersox Invitational Mar 3, 2012
5.08m (0.2)
16' 8"
Conference Carolinas Apr 15-16, 2011
4.78m (+0.0)
15' 8.25"
Wofford Terrier Relays Apr 2, 2011
4.85m (0.3)
15' 11"
Upstate Track & Field Invitational Apr 24, 2010
5.04m (-2.6)
16' 6.5"
Conference Carolinas Apr 16-17, 2010
4.91m (1.9)
16' 1.5"
USC State Meet Apr 7, 2010
4.75m (2.0)
15' 7"
Beynon Sports Catamount Classic Mar 27, 2010
15' 6.75"
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
5.11m (0.6)
16' 9.25"
Conference Carolinas Track & Field Championships Apr 17-18, 2009
Long Jump (Indoor)
Top↑
15' 0.5"
Vince Brown Invitational Feb 4, 2012
NM
NM
Niswonger Foundation Invitational Jan 27-28, 2012
14' 7.75"
Clemson Orange & Purple Winter Classic Dec 3, 2011
14' 10.75"
Vince Brown Invitational Feb 12, 2011
15' 6"
VMI Winter Relays Feb 5, 2011
NM
NM
JRF Multi & Invitational Jan 28-29, 2011
16' 4.25"
Clemson Orange & Purple Winter Classic Dec 4, 2010
16' 1.75"
Appalachian Indoor Track Invitational Dec 5, 2009
15' 1.5"
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
15' 8.25"
CNU Holiday Open Dec 6, 2008
Triple Jump (Outdoor)
Top↑
9.70m (-1.1)
31' 10"
Conference Carolinas Apr 15-16, 2011
NM
NM
Wofford Terrier Relays Apr 2, 2011
9.64m (3.7)
31' 7.5"
Charlotte 49er Classic Mar 17-19, 2011
NM
NM
Upstate Track & Field Invitational Apr 24, 2010
10.31m (-3.2)
33' 10"
Conference Carolinas Apr 16-17, 2010
9.95m (+0.0)
32' 7.75"
USC State Meet Apr 7, 2010
9.77m (2.1)
32' 0.75"
Charlotte 49er Classic Mar 18-20, 2010
33' 3.75"
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
10.10m (1.7)
33' 1.75"
Conference Carolinas Track & Field Championships Apr 17-18, 2009
Triple Jump (Indoor)
Top↑
30' 10.25"
Appalachian Indoor Track Invitational Dec 5, 2009
Javelin (Outdoor)
Top↑
56' 4"
Conference Carolinas Apr 16-17, 2010
78' 5"
USC State Meet Apr 7, 2010
66' 4"
Beynon Sports Catamount Classic Mar 27, 2010
77' 5"
Charlotte 49er Classic Mar 18-20, 2010

2012 Outdoors

2012 Indoors

Pole Vault
Vince Brown Invitational February 4, 2012
NH
Niswonger Foundation Invitational January 27-28, 2012
Long Jump
Vince Brown Invitational February 4, 2012
NM
Niswonger Foundation Invitational January 27-28, 2012

2011 Indoors

Pole Vault
Vince Brown Invitational February 12, 2011
VMI Winter Relays February 5, 2011
NH
JRF Multi & Invitational January 28-29, 2011
Long Jump
Clemson Orange & Purple Winter Classic December 3, 2011
Vince Brown Invitational February 12, 2011
VMI Winter Relays February 5, 2011
NM
JRF Multi & Invitational January 28-29, 2011

2011 Outdoors

Pole Vault
Conference Carolinas April 15-16, 2011
Johnson C. Smith University Invitational April 9, 2011
NH
Wofford Terrier Relays April 2, 2011
NH
Charlotte 49er Classic March 17-19, 2011
Long Jump
5.08m (0.2)
Conference Carolinas April 15-16, 2011
4.78m (+0.0)
Wofford Terrier Relays April 2, 2011
Triple Jump
9.70m (-1.1)
Conference Carolinas April 15-16, 2011
NM
Wofford Terrier Relays April 2, 2011
9.64m (3.7)
Charlotte 49er Classic March 17-19, 2011

2010 Indoors

Long Jump
Clemson Orange & Purple Winter Classic December 4, 2010

2010 Outdoors

Pole Vault
NH
Clemson Orange & Purple Invitational May 7- 8, 2010
Upstate Track & Field Invitational April 24, 2010
Conference Carolinas April 16-17, 2010
NH
Beynon Sports Catamount Classic March 27, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
Long Jump
4.85m (0.3)
Upstate Track & Field Invitational April 24, 2010
5.04m (-2.6)
Conference Carolinas April 16-17, 2010
4.91m (1.9)
USC State Meet April 7, 2010
4.75m (2.0)
Beynon Sports Catamount Classic March 27, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
Triple Jump
NM
Upstate Track & Field Invitational April 24, 2010
10.31m (-3.2)
Conference Carolinas April 16-17, 2010
9.95m (+0.0)
USC State Meet April 7, 2010
9.77m (2.1)
Charlotte 49er Classic March 18-20, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
Javelin
Conference Carolinas April 16-17, 2010
USC State Meet April 7, 2010
Beynon Sports Catamount Classic March 27, 2010
Charlotte 49er Classic March 18-20, 2010

2009 Indoors

2009 Outdoors

100 Meters
13.59 (2.3)
Conference Carolinas Track & Field Championships April 17-18, 2009
200 Meters
28.07 (0.4)
Conference Carolinas Track & Field Championships April 17-18, 2009
Pole Vault
Conference Carolinas Track & Field Championships April 17-18, 2009
Long Jump
5.11m (0.6)
Conference Carolinas Track & Field Championships April 17-18, 2009
Triple Jump
10.10m (1.7)
Conference Carolinas Track & Field Championships April 17-18, 2009

2008 Indoors

Long Jump
CNU Holiday Open December 6, 2008
200 Meters (Outdoors)
2009  
28.07 (0.4)
Pole Vault (Outdoors)
2012  
2011  
(Apr 15-16, 2011)
2010  
(Apr 16-17, 2010)
2009  
Long Jump (Outdoors)
2012  
4.87m (-1.2)
(Apr 7, 2012)
2011  
5.08m (0.2)
(Apr 15-16, 2011)
2010  
5.04m (-2.6)
(Apr 16-17, 2010)
2009  
5.11m (0.6)
Triple Jump (Outdoors)
2011  
9.70m (-1.1)
(Apr 15-16, 2011)
2010  
10.31m (-3.2)
(Apr 16-17, 2010)
2009  
10.10m (1.7)
Javelin (Outdoors)
2010  
(Apr 7, 2010)
Pole Vault (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
Long Jump (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
2010  
2009  
2008  
(Dec 6, 2008)
Triple Jump (Indoors)
2009