TFRRS | John Vallo – Track and Field Results & Statistics

JOHN VALLO (SR-4)

SOUTHERN MAINE

College Bests

800	2:05.38	1500	4:19.99
MILE	4:27.51	3000	8:42.84
5000	15:19.28	10,000	31:36.01
8K (XC)	25:56.3	5 MILE (XC)	25:16.3

New England DIII Outdoor Track & Field Championships May 3- 5, 2012
10,000	31:36.01	7th (F)

New England Alliance Outdoor T&F Championship Apr 28, 2012
5000	15:23.87	2nd (F)

State of Maine Men's Outdoor Championships Apr 21, 2012
10,000	33:55.41	4th (F)

Colby Invitational Apr 14, 2012
5000	15:38.46	3rd (F)

Northeastern Spring Open Mar 24, 2012
10,000	33:17.03	13th (F)

ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
3000	8:50.45	26th (F)

NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
5000	15:45.18	27th (F)

New England Division III Men's Indoor Championships Feb 17-18, 2012
3000	8:42.84	11th (F)

Alliance Championships Feb 11-12, 2012
3000	8:45.94	6th (F)
4x800	8:05.73	1st (F)

State of Maine Men's Indoor Championships Feb 4, 2012
5000	15:39.63	6th (F)

2012 Boston University Terrier Classic Jan 27-28, 2012
5000	15:19.28	47th (F)

Bates Indoor Invitational Jan 20-21, 2012
800	2:05.38	8th (F)
4x800	8:42.34	3rd (F)

Bowdoin Indoor 5-Way Jan 14, 2012
3000	9:02.42	4th (F)

Southern Maine Invite II Jan 7, 2012
5000	15:49.51	2nd (F)

New England Alliance Cross Country Championships Oct 29, 2011
8k	25:56.3	10th

New England Alliance Outdoor Track & Field Championships Apr 30, 2011
10,000	34:14.93	6th (F)

State of Maine Men's Outdoor Championships Apr 23, 2011
10,000	NT

MIT Spring Invitational Apr 16, 2011
800	2:13.97	40th (F)
1500	4:19.99	28th (F)

Bates Quad Apr 9, 2011
5000	15:45.91	7th (F)

Fitchburg State Jim Sheehan Memorial Meet Apr 2, 2011
10,000	34:35.31	4th (F)

Northeastern Spring Open Mar 19, 2011
10,000	NT

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
3000	9:17.03	17th (F)

NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
5000	16:02.74	31st (F)

Alliance Championships Feb 12, 2011
Mile	4:42.91	17th (F)
3000	8:54.66	6th (F)

Maine State Men's Championships Feb 5, 2011
5000	15:26.20	3rd (F)

2011 Boston University Terrier Classic Jan 28-29, 2011
5000	15:23.50	67th (F)

Bates Indoor Invitational Jan 21-22, 2011
Mile	4:27.51	5th (F)
4x800	8:41.82	3rd (F)

Brandeis Reggie Poyau Track Meet Jan 15, 2011
3000	8:49.49	5th (F)

USM Invitational # 1 Jan 8, 2011
3000	9:00.65	4th (F)

Bowdoin Tri-Meet Dec 11, 2010
5000	16:07.53	6th (F)

Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
10,000	NT

2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
5000	15:52.46	15th (F)

2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
3000	8:52.49	26th (F)

New England DIII Men's Indoor Championships Feb 19-20, 2010
5000	15:57.14	17th (F)

Alliance Championships Feb 13, 2010
Mile	4:32.99	9th (F)
4x800	8:14.99	1st (F)

Maine State Men's Collegiate Championships Feb 6, 2010
5000	15:22.12	4th (F)

Bates Indoor Invitational Jan 22-23, 2010
3000	8:48.64	3rd (F)

Brandeis Reggie Poyau Track Meet Jan 16, 2010
5000	15:34.29	2nd (F)

2010 Dartmouth Relays Jan 10, 2010
5000	15:54.57	3rd (F)

Southern Maine Pre-Season Dec 12, 2009
Mile	4:29.87	2nd (F)
4x800	8:29.9	2nd (F)

Jay Carisella Track & Field Invitational Dec 5, 2009
5000	NT

UMass Dartmouth Shriners Cross Country Invitational Sep 19, 2009
5M	25:16.3	11th

New England DIII Women's Outdoor Track Championships May 2- 3, 2009
10,000	35:47.97	28th (F)

New England Alliance Outdoor T&F Championship Apr 25, 2009
3000S	10:19.27	8th (F)

State of Maine Outdoor Championships Apr 18, 2009
5000	15:50.17	5th (F)

Colby vs Bates, MIT, USM Apr 11, 2009
3000S	10:20.83	4th (F)

Fitchburg State Jim Sheehan Memorial Meet Apr 4, 2009
5000	NT

Northeastern Spring Open Mar 21, 2009
10,000	32:59.57	10th (F)

New England DIII Men's Indoor Championships Feb 20-21, 2009
Mile	4:29.94	15th (F)

2009 NE Alliance Championships Feb 14, 2009
1000	2:38.22	4th (F)
Mile	4:24.42	5th (F)

State of Maine Men's Indoor Championships Feb 7, 2009
1000	2:40.11	6th (F)
Mile	4:27.46	6th (F)

USM Invitational 2009 Jan 31, 2009
Mile	4:29.7	5th (F)

Brandeis Reggie Poyau Memorial Track Meet Jan 24, 2009
3000	9:04.68	11th (F)

Northeastern Husky Track & Field Carnival Dec 6, 2008
5000	16:18.83	13th (F)

2008 ECAC Division III Cross Country Championships Nov 8, 2008
8k	29:04.9	116th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
8k
5 Mile

800 Meters (Outdoor) Top↑
2:13.97	MIT Spring Invitational	Apr 16, 2011

800 Meters (Indoor) Top↑
2:05.38	Bates Indoor Invitational	Jan 20-21, 2012

1000 Meters (Indoor) Top↑
2:38.22	2009 NE Alliance Championships	Feb 14, 2009
2:40.11	State of Maine Men's Indoor Championships	Feb 7, 2009

1500 Meters (Outdoor) Top↑
4:19.99	MIT Spring Invitational	Apr 16, 2011

Mile (Indoor) Top↑
4:42.91	Alliance Championships	Feb 12, 2011
4:27.51	Bates Indoor Invitational	Jan 21-22, 2011
4:32.99	Alliance Championships	Feb 13, 2010
4:29.87	Southern Maine Pre-Season	Dec 12, 2009
4:29.94	New England DIII Men's Indoor Championships	Feb 20-21, 2009
4:24.42	2009 NE Alliance Championships	Feb 14, 2009
4:27.46	State of Maine Men's Indoor Championships	Feb 7, 2009
4:29.7	USM Invitational 2009	Jan 31, 2009

3000 Meters (Indoor) Top↑
8:50.45	ECAC Division III Indoor Track & Field Championships	Mar 2- 3, 2012
8:42.84	New England Division III Men's Indoor Championships	Feb 17-18, 2012
8:45.94	Alliance Championships	Feb 11-12, 2012
9:02.42	Bowdoin Indoor 5-Way	Jan 14, 2012
9:17.03	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
8:54.66	Alliance Championships	Feb 12, 2011
8:49.49	Brandeis Reggie Poyau Track Meet	Jan 15, 2011
9:00.65	USM Invitational # 1	Jan 8, 2011
8:52.49	2010 NEICAAA Indoor Track & Field Championships	Feb 26-27, 2010
8:48.64	Bates Indoor Invitational	Jan 22-23, 2010
9:04.68	Brandeis Reggie Poyau Memorial Track Meet	Jan 24, 2009

5000 Meters (Outdoor) Top↑
15:23.87	New England Alliance Outdoor T&F Championship	Apr 28, 2012
15:38.46	Colby Invitational	Apr 14, 2012
15:45.91	Bates Quad	Apr 9, 2011
15:50.17	State of Maine Outdoor Championships	Apr 18, 2009
NT	Fitchburg State Jim Sheehan Memorial Meet	Apr 4, 2009

5000 Meters (Indoor) Top↑
15:45.18	NEICAAA Indoor Track & Field Championship	Feb 24-25, 2012
15:39.63	State of Maine Men's Indoor Championships	Feb 4, 2012
15:19.28	2012 Boston University Terrier Classic	Jan 27-28, 2012
15:49.51	Southern Maine Invite II	Jan 7, 2012
16:02.74	NEICAAA Indoor Track & Field Championships	Feb 25-26, 2011
15:26.20	Maine State Men's Championships	Feb 5, 2011
15:23.50	2011 Boston University Terrier Classic	Jan 28-29, 2011
16:07.53	Bowdoin Tri-Meet	Dec 11, 2010
15:52.46	2010 ECAC DIII Indoor Championships	Mar 5- 6, 2010
15:57.14	New England DIII Men's Indoor Championships	Feb 19-20, 2010
15:22.12	Maine State Men's Collegiate Championships	Feb 6, 2010
15:34.29	Brandeis Reggie Poyau Track Meet	Jan 16, 2010
15:54.57	2010 Dartmouth Relays	Jan 10, 2010
NT	Jay Carisella Track & Field Invitational	Dec 5, 2009
16:18.83	Northeastern Husky Track & Field Carnival	Dec 6, 2008

10,000 Meters (Outdoor) Top↑
31:36.01	New England DIII Outdoor Track & Field Championships	May 3- 5, 2012
33:55.41	State of Maine Men's Outdoor Championships	Apr 21, 2012
33:17.03	Northeastern Spring Open	Mar 24, 2012
34:14.93	New England Alliance Outdoor Track & Field Championships	Apr 30, 2011
NT	State of Maine Men's Outdoor Championships	Apr 23, 2011
34:35.31	Fitchburg State Jim Sheehan Memorial Meet	Apr 2, 2011
NT	Northeastern Spring Open	Mar 19, 2011
NT	Fitchburg State Jim Sheehan Memorial Meet	Apr 3, 2010
35:47.97	New England DIII Women's Outdoor Track Championships	May 2- 3, 2009
32:59.57	Northeastern Spring Open	Mar 21, 2009

3000 Steeplechase (Outdoor) Top↑
10:19.27	New England Alliance Outdoor T&F Championship	Apr 25, 2009
10:20.83	Colby vs Bates, MIT, USM	Apr 11, 2009

4 x 800 Relay (Indoor) Top↑
8:05.73	Alliance Championships	Feb 11-12, 2012
8:42.34	Bates Indoor Invitational	Jan 20-21, 2012
8:41.82	Bates Indoor Invitational	Jan 21-22, 2011
8:14.99	Alliance Championships	Feb 13, 2010
8:29.9	Southern Maine Pre-Season	Dec 12, 2009

8k Top↑
25:56.3	New England Alliance Cross Country Championships	Oct 29, 2011
29:04.9	2008 ECAC Division III Cross Country Championships	Nov 8, 2008

5 Mile Top↑
25:16.3	UMass Dartmouth Shriners Cross Country Invitational	Sep 19, 2009

2012 Outdoors

5000 Meters
15:23.87	New England Alliance Outdoor T&F Championship	April 28, 2012
15:38.46	Colby Invitational	April 14, 2012

10,000 Meters
31:36.01	New England DIII Outdoor Track & Field Championships	May 3- 5, 2012
33:55.41	State of Maine Men's Outdoor Championships	April 21, 2012
33:17.03	Northeastern Spring Open	March 24, 2012

2012 Indoors

800 Meters
2:05.38	Bates Indoor Invitational	January 20-21, 2012

3000 Meters
8:50.45	ECAC Division III Indoor Track & Field Championships	March 2- 3, 2012
8:42.84	New England Division III Men's Indoor Championships	February 17-18, 2012
8:45.94	Alliance Championships	February 11-12, 2012
9:02.42	Bowdoin Indoor 5-Way	January 14, 2012

5000 Meters
15:45.18	NEICAAA Indoor Track & Field Championship	February 24-25, 2012
15:39.63	State of Maine Men's Indoor Championships	February 4, 2012
15:19.28	2012 Boston University Terrier Classic	January 27-28, 2012
15:49.51	Southern Maine Invite II	January 7, 2012

4 x 800 Relay
8:05.73	Alliance Championships	February 11-12, 2012
8:42.34	Bates Indoor Invitational	January 20-21, 2012

2011 XC

8k
25:56.3	New England Alliance Cross Country Championships	October 29, 2011

2011 Outdoors

800 Meters
2:13.97	MIT Spring Invitational	April 16, 2011

1500 Meters
4:19.99	MIT Spring Invitational	April 16, 2011

5000 Meters
15:45.91	Bates Quad	April 9, 2011

10,000 Meters
34:14.93	New England Alliance Outdoor Track & Field Championships	April 30, 2011
NT	State of Maine Men's Outdoor Championships	April 23, 2011
34:35.31	Fitchburg State Jim Sheehan Memorial Meet	April 2, 2011
NT	Northeastern Spring Open	March 19, 2011

2011 Indoors

Mile
4:42.91	Alliance Championships	February 12, 2011
4:27.51	Bates Indoor Invitational	January 21-22, 2011

3000 Meters
9:17.03	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
8:54.66	Alliance Championships	February 12, 2011
8:49.49	Brandeis Reggie Poyau Track Meet	January 15, 2011
9:00.65	USM Invitational # 1	January 8, 2011

5000 Meters
16:02.74	NEICAAA Indoor Track & Field Championships	February 25-26, 2011
15:26.20	Maine State Men's Championships	February 5, 2011
15:23.50	2011 Boston University Terrier Classic	January 28-29, 2011

4 x 800 Relay
8:41.82	Bates Indoor Invitational	January 21-22, 2011

2010 Indoors

Mile
4:32.99	Alliance Championships	February 13, 2010

3000 Meters
8:52.49	2010 NEICAAA Indoor Track & Field Championships	February 26-27, 2010
8:48.64	Bates Indoor Invitational	January 22-23, 2010

5000 Meters
16:07.53	Bowdoin Tri-Meet	December 11, 2010
15:52.46	2010 ECAC DIII Indoor Championships	March 5- 6, 2010
15:57.14	New England DIII Men's Indoor Championships	February 19-20, 2010
15:22.12	Maine State Men's Collegiate Championships	February 6, 2010
15:34.29	Brandeis Reggie Poyau Track Meet	January 16, 2010
15:54.57	2010 Dartmouth Relays	January 10, 2010

4 x 800 Relay
8:14.99	Alliance Championships	February 13, 2010

2010 Outdoors

10,000 Meters
NT	Fitchburg State Jim Sheehan Memorial Meet	April 3, 2010

2009 Indoors

1000 Meters
2:38.22	2009 NE Alliance Championships	February 14, 2009
2:40.11	State of Maine Men's Indoor Championships	February 7, 2009

Mile
4:29.87	Southern Maine Pre-Season	December 12, 2009
4:29.94	New England DIII Men's Indoor Championships	February 20-21, 2009
4:24.42	2009 NE Alliance Championships	February 14, 2009
4:27.46	State of Maine Men's Indoor Championships	February 7, 2009
4:29.7	USM Invitational 2009	January 31, 2009

3000 Meters
9:04.68	Brandeis Reggie Poyau Memorial Track Meet	January 24, 2009

5000 Meters
NT	Jay Carisella Track & Field Invitational	December 5, 2009

4 x 800 Relay
8:29.9	Southern Maine Pre-Season	December 12, 2009

2009 XC

5 Mile
25:16.3	UMass Dartmouth Shriners Cross Country Invitational	September 19, 2009

2009 Outdoors

5000 Meters
15:50.17	State of Maine Outdoor Championships	April 18, 2009
NT	Fitchburg State Jim Sheehan Memorial Meet	April 4, 2009

10,000 Meters
35:47.97	New England DIII Women's Outdoor Track Championships	May 2- 3, 2009
32:59.57	Northeastern Spring Open	March 21, 2009

3000 Steeplechase
10:19.27	New England Alliance Outdoor T&F Championship	April 25, 2009
10:20.83	Colby vs Bates, MIT, USM	April 11, 2009

2008 Indoors

5000 Meters
16:18.83	Northeastern Husky Track & Field Carnival	December 6, 2008

2008 XC

8k
29:04.9	2008 ECAC Division III Cross Country Championships	November 8, 2008

800 Meters (Outdoors)
2011	2:13.97	MIT Spring Invitational (Apr 16, 2011)

1500 Meters (Outdoors)
2011	4:19.99	MIT Spring Invitational (Apr 16, 2011)

5000 Meters (Outdoors)
2012	15:23.87	New England Alliance Outdoor T&F Championship (Apr 28, 2012)
2011	15:45.91	Bates Quad (Apr 9, 2011)
2009	15:50.17	State of Maine Outdoor Championships (Apr 18, 2009)

10,000 Meters (Outdoors)
2012	31:36.01	New England DIII Outdoor Track & Field Championships (May 3- 5, 2012)
2011	34:14.93	New England Alliance Outdoor Track & Field Championships (Apr 30, 2011)
2009	32:59.57	Northeastern Spring Open (Mar 21, 2009)

3000 Steeplechase (Outdoors)
2009	10:19.27	New England Alliance Outdoor T&F Championship (Apr 25, 2009)

800 Meters (Indoors)
2012	2:05.38	Bates Indoor Invitational (Jan 20-21, 2012)

1000 Meters (Indoors)
2009	2:38.22	2009 NE Alliance Championships (Feb 14, 2009)

Mile (Indoors)
2011	4:27.51	Bates Indoor Invitational (Jan 21-22, 2011)
2010	4:32.99	Alliance Championships (Feb 13, 2010)
2009	4:24.42	2009 NE Alliance Championships (Feb 14, 2009)

3000 Meters (Indoors)
2012	8:42.84	New England Division III Men's Indoor Championships (Feb 17-18, 2012)
2011	8:49.49	Brandeis Reggie Poyau Track Meet (Jan 15, 2011)
2010	8:48.64	Bates Indoor Invitational (Jan 22-23, 2010)
2009	9:04.68	Brandeis Reggie Poyau Memorial Track Meet (Jan 24, 2009)

5000 Meters (Indoors)
2012	15:19.28	2012 Boston University Terrier Classic (Jan 27-28, 2012)
2011	15:23.50	2011 Boston University Terrier Classic (Jan 28-29, 2011)
2010	15:22.12	Maine State Men's Collegiate Championships (Feb 6, 2010)
2008	16:18.83	Northeastern Husky Track & Field Carnival (Dec 6, 2008)

8k (XC)
2011	25:56.3	New England Alliance Cross Country Championships Oct 29, 2011
2008	29:04.9	2008 ECAC Division III Cross Country Championships Nov 8, 2008

5 Mile (XC)
2009	25:16.3	UMass Dartmouth Shriners Cross Country Invitational Sep 19, 2009