College Bests

1500 MILE
3000 5000
3000S  

PSAC Outdoor Track & Field Championship    May 3- 5, 2012
3000S 11:43.57 10th (F)
Penn Relays    Apr 26-28, 2012
3000S 11:33.46
Bucknell Team Challenge 2012    Apr 21, 2012
4x800 10:36.77 6th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
3000S 11:11.07 16th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
1500 5:04.60 18th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000S 11:32.97 2nd (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
1500 5:01.44 1st (F)
DMR 13:14.52 1st (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 10:18.38 12th (F)
5000 17:48.89 5th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 18:03.27 31st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 10:27.95 17th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
Mile 5:23.71 5th (F)
DMR 12:39.75 4th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
3000 10:47.30 4th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:35.59 13th (F)
4x800 10:04.36 6th (F)
Penn State Indoor Relays    Jan 7, 2012
Mile 5:28.05 6th (F)
DMR 13:10.89 7th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
3000S 11:24.49 6th (F)
Jim Thorpe Invitational    May 7, 2011
3000 11:04.89 1st (F)
Penn Relays    Apr 28-30, 2011
3000S 11:25.46 18th (F)
Bucknell Team Challenge    Apr 23, 2011
1500 5:02.39 13th (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 11:28.5h 17th (F)
Millersville Metrics    Apr 9-10, 2011
5000 18:56.16 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
3000 10:24.18 11th (F)
5000 17:59.98 10th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 18:12.46 45th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
3000 10:33.90 12th (F)
13th Annual Bison Open    Jan 28-29, 2011
5000 18:28.92 2nd (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
Mile 5:37.65 20th (F)
4x800 10:34.47 7th (F)
Penn State Relays    Jan 8, 2011
3000 10:59.24 3rd (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
3000S 11:54.68 8th (F)
Lock Haven Qualifier    May 8, 2010
1500 5:21.25 4th (F)
2010 Elliston Invite    Apr 30-May 1, 2010
3000S 12:19.2h 1st (F)
Cornell Big Red Open    Apr 25, 2010
5000 19:12.01 9th (F)
Bucknell Team Challenge    Apr 17, 2010
3000 11:12.71 13th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 12:07.2h 23rd (F)
Millersville Spring Opening    Apr 3, 2010
3000S 12:10.64 3rd (F)
W&L Track & Field Carnival    Mar 26-27, 2010
3000S 12:03.13 8th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
3000S 12:03.13 8th (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 10:58.68 14th (F)
19th Annual Winter Classic    Feb 13, 2010
3000 11:10.58 22nd (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 11:07.50 10th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:39.61 17th (F)
4x800 10:44.7 9th (F)
Penn State Northeast Challenge    Jan 16, 2010
3000 11:19.65 26th (F)
LHU QUALIFIER    May 2, 2009
1500 5:22.55 3rd (F)
Bucknell Team Challenge    Apr 18, 2009
3000S 12:09.2h 5th (F)
PSAC West Challenge    Apr 4, 2009
3000S 12:50.94 5th (F)
Bison Open & Multi 2009    Jan 30-31, 2009
3000 11:18.32 27th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
800 2:42.14 27th (F)
Mile 5:41.37 15th (F)
Penn State Open    Jan 17, 2009
1000 3:19.78 17th (F)
800 Meters (Indoor)
Top↑
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
1000 Meters (Indoor)
Top↑
Penn State Open Jan 17, 2009
1500 Meters (Outdoor)
Top↑
Millersville Metrics & Multis Apr 6- 7, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
Bucknell Team Challenge Apr 23, 2011
Lock Haven Qualifier May 8, 2010
LHU QUALIFIER May 2, 2009
Mile (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
Saturday Night at the Armory I Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
3000 Meters (Outdoor)
Top↑
Jim Thorpe Invitational May 7, 2011
Bucknell Team Challenge Apr 17, 2010
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Penn State Relays Jan 8, 2011
Cornell Deneault Invitational Feb 20, 2010
19th Annual Winter Classic Feb 13, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
Millersville Metrics Apr 9-10, 2011
Cornell Big Red Open Apr 25, 2010
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
13th Annual Bison Open Jan 28-29, 2011
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
Bison Outdoor Classic Apr 15-16, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invite Apr 30-May 1, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Millersville Spring Opening Apr 3, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Bucknell Team Challenge Apr 18, 2009
PSAC West Challenge Apr 4, 2009
4 x 800 Relay (Outdoor)
Top↑
Bucknell Team Challenge 2012 Apr 21, 2012
4 x 800 Relay (Indoor)
Top↑
Saturday Night at the Armory I Jan 14, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open/Multi Mar 24-25, 2012
Distance Medley Relay (Indoor)
Top↑
Bison Open & Multi 2012 Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012

2012 Outdoors

1500 Meters
Millersville Metrics & Multis April 6- 7, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
3000 Steeplechase
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays April 26-28, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
4 x 800 Relay
Bucknell Team Challenge 2012 April 21, 2012
Distance Medley Relay
Elliston Earlybird Open/Multi March 24-25, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2011
3000 Meters
Jim Thorpe Invitational May 7, 2011
5000 Meters
Millersville Metrics April 9-10, 2011
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays April 28-30, 2011
Bison Outdoor Classic April 15-16, 2011

2011 Indoors

Mile
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Penn State Relays January 8, 2011
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
13th Annual Bison Open January 28-29, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011

2010 Outdoors

1500 Meters
Lock Haven Qualifier May 8, 2010
3000 Meters
Bucknell Team Challenge April 17, 2010
5000 Meters
Cornell Big Red Open April 25, 2010
3000 Steeplechase
PSAC Outdoor Championship 2010 May 13-15, 2010
2010 Elliston Invite April 30-May 1, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
Millersville Spring Opening April 3, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2010 Indoors

2009 Outdoors

1500 Meters
LHU QUALIFIER May 2, 2009
3000 Steeplechase
Bucknell Team Challenge April 18, 2009
PSAC West Challenge April 4, 2009

2009 Indoors

800 Meters
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
1000 Meters
Penn State Open January 17, 2009
Mile
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
3000 Meters
Bison Open & Multi 2009 January 30-31, 2009
1500 Meters (Outdoors)
2012  
(Mar 24-25, 2012)
2011  
(Apr 23, 2011)
2010  
(May 8, 2010)
2009  
(May 2, 2009)
3000 Meters (Outdoors)
2011  
(May 7, 2011)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2011  
(Apr 9-10, 2011)
2010  
(Apr 25, 2010)
3000 Steeplechase (Outdoors)
2012  
(Apr 14-15, 2012)
2011  
2010  
(May 13-15, 2010)
2009  
(Apr 18, 2009)
800 Meters (Indoors)
2009  
1000 Meters (Indoors)
2009  
(Jan 17, 2009)
Mile (Indoors)
2012  
(Jan 27-28, 2012)
2011  
2010  
2009  
3000 Meters (Indoors)
2012  
2011  
2010  
(Feb 20, 2010)
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2012  
2011