College Bests

800 1000
1500 MILE
3000 5000
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:48.86 6th (F)
Swarthmore College Last Chance Meet    May 14, 2012
5000 17:14.05 2nd (F)
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
5000 17:31.20 3rd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:51.81 63rd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:38.46 22nd (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:36.94 9th (F)
4x1500 19:21.98 6th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
5000 18:00.75 13th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
5000 17:06.89 6th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
Mile 5:07.79 4th (F)
DMR 12:04.49 2nd (F)
NYU Division III Challenge    Feb 18, 2012
Mile 5:01.03 2nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 5:06.31 50th (F)
DMR 12:10.72 12th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 10:09.79 6th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 5:16.55 11th (F)
DMR 12:35.18 5th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 17:35.51 6th (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
5000 17:50.85 1st (F)
Duke Invitational    Apr 8- 9, 2011
5000 NT
Raleigh Relays    Mar 25-26, 2011
1500 4:43.85 25th (F)
4x1500 19:25.67 6th (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
Mile 5:01.02
5000 17:04.7 5th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
5000 17:15.50 1st (F)
NYU Team Challenge    Feb 19, 2011
Mile 4:55.02 1st (F)
DMR 12:35.65 1st (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
1000 3:01.46 5th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:59.29 12th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:01.17 3rd (F)
Metro Coaches Invitational    Jan 7, 2011
3000 9:56.89 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
800 2:15.46 16th (F)
Princeton Elite Meet    May 1, 2010
1500 4:29.19 4th (F)
UAA Championships    Apr 24-25, 2010
1500 4:37.25 2nd (F)
4x800 9:40.54 5th (F)
NY Metropolitan Championships    Apr 17, 2010
800 2:22.56 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:35.45 22nd (F)
NJ Invitational 2010    Apr 10, 2010
800 2:21.70 3rd (F)
4x400 4:13. 3rd (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:35.23 12th (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:45.08 9th (F)
SMR 4:19.38 18th (F)
UAA Indoor Track & Field Championships    Mar 5- 6, 2010
800 2:18.98 5th (F)
800 2:17.81 5th (P)
Mile 5:00.17 4th (F)
NYU Fastrack Invite    Feb 26, 2010
800 2:20.30 18th (F)
4x800 10:02.49 2nd (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 5:15.38 2nd (F)
4x400 4:26.86 2nd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
800 2:26.60 117th (F)
DMR 12:39.89 18th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
800 2:39.21 21st (F)
NYC Gotham Cup    Jan 15, 2010
800 2:24.90 15th (F)
4x800 9:53.08 4th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 5:22.74 10th (F)
DMR 12:38.36 2nd (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2009
3000S 12:27.01 7th (F)
NY Mets Outdoor Championships    Apr 18, 2009
1500 5:07.94 9th (F)
New Jersey Invitational    Apr 11, 2009
3000S 12:34.15 2nd (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:08.38 31st (F)
NYU Fastrack Invitational    Feb 27, 2009
800 2:26.79 30th (F)
Haverford Keogh Invitational    Feb 20, 2009
800 2:26.59 6th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
500 1:25.96 22nd (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
800 2:30.83 66th (F)
NYC Gotham Cup    Jan 16, 2009
500 1:26.77 39th (F)
Metro Coaches Invitational    Jan 9, 2009
600 1:48.47 30th (F)
500 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 13, 2009
NYC Gotham Cup Jan 16, 2009
600 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 9, 2009
800 Meters (Outdoor)
Top↑
Swarthmore Last Chance Meet May 10, 2010
NY Metropolitan Championships Apr 17, 2010
NJ Invitational 2010 Apr 10, 2010
800 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Mar 5- 6, 2010
UAA Indoor Track & Field Championships Mar 5- 6, 2010
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
NYU Fastrack Invitational Feb 27, 2009
Haverford Keogh Invitational Feb 20, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
Raleigh Relays Mar 25-26, 2011
Princeton Elite Meet May 1, 2010
UAA Championships Apr 24-25, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
Raleigh Relays Mar 26-27, 2010
NY Mets Outdoor Championships Apr 18, 2009
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
NYU Team Challenge Feb 19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
Haverford Keogh Invitational Feb 19, 2010
Metro Coaches Invitational Jan 8, 2010
3000 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Metro Coaches Invitational Jan 7, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
UAA Outdoor Track & Field Championship Apr 22-23, 2011
NT
Duke Invitational Apr 8- 9, 2011
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
Columbia Last Chance Meet Mar 2- 3, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
UAA Indoor Track & Field Championships Feb 26-27, 2011
3000 Steeplechase (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 25-26, 2009
New Jersey Invitational Apr 11, 2009
4 x 400 Relay (Outdoor)
Top↑
NJ Invitational 2010 Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
4 x 800 Relay (Outdoor)
Top↑
UAA Championships Apr 24-25, 2010
4 x 800 Relay (Indoor)
Top↑
NYU Fastrack Invite Feb 26, 2010
NYC Gotham Cup Jan 15, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Raleigh Relays Mar 25-26, 2011
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYU Team Challenge Feb 19, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Metro Coaches Invitational Jan 8, 2010

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Raleigh Relays March 25-26, 2011
5000 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
UAA Outdoor Track & Field Championship April 22-23, 2011
NT
Duke Invitational April 8- 9, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

1000 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
Mile
NCAA Division III Indoor Championships March 11-12, 2011
NYU Team Challenge February 19, 2011
2011 Boston University Terrier Classic January 28-29, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
Metro Coaches Invitational January 7, 2011
5000 Meters
NCAA Division III Indoor Championships March 11-12, 2011
UAA Indoor Track & Field Championships February 26-27, 2011
Distance Medley Relay
NYU Team Challenge February 19, 2011

2010 Outdoors

800 Meters
Swarthmore Last Chance Meet May 10, 2010
NY Metropolitan Championships April 17, 2010
NJ Invitational 2010 April 10, 2010
1500 Meters
Princeton Elite Meet May 1, 2010
UAA Championships April 24-25, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
Princeton Sam Howell Friday Night Races April 2, 2010
Raleigh Relays March 26-27, 2010
4 x 400 Relay
NJ Invitational 2010 April 10, 2010
4 x 800 Relay
UAA Championships April 24-25, 2010
Sprint Medley Relay
Raleigh Relays March 26-27, 2010

2010 Indoors

800 Meters
UAA Indoor Track & Field Championships March 5- 6, 2010
UAA Indoor Track & Field Championships March 5- 6, 2010
NYU Fastrack Invite February 26, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Metropolitan Indoor Championships January 29-30, 2010
NYC Gotham Cup January 15, 2010
Mile
UAA Indoor Track & Field Championships March 5- 6, 2010
Haverford Keogh Invitational February 19, 2010
Metro Coaches Invitational January 8, 2010
4 x 400 Relay
Haverford Keogh Invitational February 19, 2010
4 x 800 Relay
NYU Fastrack Invite February 26, 2010
NYC Gotham Cup January 15, 2010
Distance Medley Relay
2010 Boston University Valentine Invitational February 12-13, 2010
Metro Coaches Invitational January 8, 2010

2009 Outdoors

2009 Indoors

500 Meters
Lafayette/Rider Winter Games February 13, 2009
NYC Gotham Cup January 16, 2009
600 Meters
Metro Coaches Invitational January 9, 2009
800 Meters
NYU Fastrack Invitational February 27, 2009
Haverford Keogh Invitational February 20, 2009
2009 Boston University Terrier Invitational January 23-24, 2009
800 Meters (Outdoors)
2010  
(May 10, 2010)
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(May 1, 2010)
2009  
(Apr 18, 2009)
5000 Meters (Outdoors)
2012  
2011  
3000 Steeplechase (Outdoors)
2009  
500 Meters (Indoors)
2009  
(Feb 13, 2009)
600 Meters (Indoors)
2009  
(Jan 9, 2009)
800 Meters (Indoors)
2010  
2009  
(Feb 20, 2009)
1000 Meters (Indoors)
2011  
Mile (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 19, 2011)
2010  
3000 Meters (Indoors)
2012  
2011  
(Jan 7, 2011)
5000 Meters (Indoors)
2012  
(Mar 2- 3, 2012)
2011