RHIANNON JOHNS (SR-4)

UAB

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
NCAA Division I National Championships    Jun 5- 8, 2013
10,000 34:15.62 12th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:27.37 16th (P)
10,000 33:36.72 7th (P)
Conference USA Outdoor Championships    May 9-12, 2013
5000 16:18.89 2nd (F)
10,000 34:49.67 2nd (F)
Samford Multi & Invitational (April)    Apr 26-27, 2013
1500 4:28.05 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:01.24 5th (F)
Stanford Invitational    Mar 29-30, 2013
10,000 33:29.99 16th (F)
Samford Multi & Invitational (March)    Mar 15-16, 2013
1500 4:29.86 2nd (F)
Conference USA Indoor Championships    Feb 23-24, 2013
Mile 4:47.31 5th (F)
3000 9:25.35 2nd (F)
5000 16:18.92 1st (F)
Notre Dame Meyo Invitational 2013    Feb 1- 2, 2013
5000 16:26.52 2nd (F)
UAB Blazer Indoor Invitational    Jan 10-11, 2013
Mile 5:03.48 3rd (F)
BSC Panther Indoor Icebreaker    Dec 1, 2012
3000 9:28.58 1st (F)
NCAA Division I Championships    Jun 8-11, 2011
5000 16:29.21 23rd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 16:27.04 12th (P)
10,000 34:15.07 22nd (P)
Conference USA Outdoor Championships    May 12-15, 2011
10,000 35:06.23 1st (F)
Vanderbilt Invitational    Apr 22-23, 2011
1500 NT
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 16:13.32 4th (F)
Stanford Invitational    Mar 25-26, 2011
10,000 34:14.04 25th (F)
Birmingham-Southern Invitational    Mar 11-12, 2011
1500 4:28.59 1st (F)
Conference USA Indoor Championships    Feb 25-26, 2011
3000 9:34.92 4th (F)
5000 16:58.82 4th (F)
Tyson Invitational    Feb 11-12, 2011
5000 17:01.18 3rd (F)
Niswonger Invitational    Feb 4- 5, 2011
Mile 5:01.11 1st (F)
Gladstein Invitational    Jan 21-22, 2011
3000 9:38.43 11th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 17:01.19 28th (P)
10,000 36:08.85 22nd (P)
Conference USA Outdoor Championships    May 13-16, 2010
5000 16:48.38 7th (F)
10,000 35:07.25 1st (F)
LSU Alumni Gold    Apr 16-17, 2010
1500 4:35.15 2nd (F)
Sea Ray Relays    Apr 7-10, 2010
5000 16:54.09 1st (F)
Stanford Invitational    Mar 26-27, 2010
10,000 34:40.30 6th (F)
Birmingham-Southern Invitational    Mar 13, 2010
1500 4:40.72 3rd (F)
4x400 4:12.75 3rd (F)
Notre Dame Alex Wilson Invitational    Mar 5- 6, 2010
5000 16:50.18 9th (F)
Conference USA Indoor Championships    Feb 26-27, 2010
3000 9:46.59 8th (F)
5000 16:57.16 7th (F)
Tiger Paw Invitational    Feb 12-13, 2010
3000 9:40.86 1st (F)
Notre Dame Meyo Invitational    Feb 4- 6, 2010
5000 17:03.42 8th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
3000 9:57.50 1st (F)
Clemson Invitational    Jan 8- 9, 2010
3000 10:15.71 2nd (F)
Ole Miss Invitational #2    May 2, 2009
3000S 11:19.18 2nd (F)
Alabama Relays 2009    Mar 26-29, 2009
3000S 11:35. 5th (F)
Notre Dame Meyo Invitational    Feb 6- 7, 2009
5000 17:29.35 5th (F)
1500 Meters (Outdoor)
Top↑
Samford Multi & Invitational (April) Apr 26-27, 2013
Samford Multi & Invitational (March) Mar 15-16, 2013
NT
Vanderbilt Invitational Apr 22-23, 2011
Birmingham-Southern Invitational Mar 11-12, 2011
LSU Alumni Gold Apr 16-17, 2010
Birmingham-Southern Invitational Mar 13, 2010
Mile (Indoor)
Top↑
Conference USA Indoor Championships Feb 23-24, 2013
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
UAB Blazer Indoor Invitational Jan 10-11, 2013
Niswonger Invitational Feb 4- 5, 2011
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 23-24, 2013
BSC Panther Indoor Icebreaker Dec 1, 2012
Conference USA Indoor Championships Feb 25-26, 2011
Gladstein Invitational Jan 21-22, 2011
Conference USA Indoor Championships Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Clemson Invitational Jan 8- 9, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Conference USA Outdoor Championships May 9-12, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Sea Ray Relays Apr 7-10, 2010
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championships Feb 23-24, 2013
Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
Conference USA Indoor Championships Feb 25-26, 2011
Tyson Invitational Feb 11-12, 2011
Notre Dame Alex Wilson Invitational Mar 5- 6, 2010
Conference USA Indoor Championships Feb 26-27, 2010
Notre Dame Meyo Invitational Feb 4- 6, 2010
Notre Dame Meyo Invitational Feb 6- 7, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Conference USA Outdoor Championships May 9-12, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 26-28, 2011
Conference USA Outdoor Championships May 12-15, 2011
Stanford Invitational Mar 25-26, 2011
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Stanford Invitational Mar 26-27, 2010
3000 Steeplechase (Outdoor)
Top↑
Ole Miss Invitational #2 May 2, 2009
Alabama Relays 2009 Mar 26-29, 2009
4 x 400 Relay (Outdoor)
Top↑
Birmingham-Southern Invitational Mar 13, 2010
5k
Top↑
Conference USA Cross Country Championships Oct 31, 2009

2013 Outdoors

2013 Indoors

2012 Indoors

3000 Meters
BSC Panther Indoor Icebreaker December 1, 2012

2011 Outdoors

2011 Indoors

Mile
Niswonger Invitational February 4- 5, 2011
3000 Meters
Conference USA Indoor Championships February 25-26, 2011
Gladstein Invitational January 21-22, 2011
5000 Meters
Conference USA Indoor Championships February 25-26, 2011
Tyson Invitational February 11-12, 2011

2010 Outdoors

1500 Meters
LSU Alumni Gold April 16-17, 2010
Birmingham-Southern Invitational March 13, 2010
5000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Sea Ray Relays April 7-10, 2010
10,000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
Conference USA Outdoor Championships May 13-16, 2010
Stanford Invitational March 26-27, 2010
4 x 400 Relay
Birmingham-Southern Invitational March 13, 2010

2010 Indoors

3000 Meters
Conference USA Indoor Championships February 26-27, 2010
Tiger Paw Invitational February 12-13, 2010
ETSU Niswonger Invitational January 22-23, 2010
Clemson Invitational January 8- 9, 2010
5000 Meters
Notre Dame Alex Wilson Invitational March 5- 6, 2010
Conference USA Indoor Championships February 26-27, 2010
Notre Dame Meyo Invitational February 4- 6, 2010

2009 XC

2009 Outdoors

3000 Steeplechase
Ole Miss Invitational #2 May 2, 2009
Alabama Relays 2009 March 26-29, 2009

2009 Indoors

3000 Meters
ETSU Niswonger Invitational (College/Open Division) January 30-31, 2009
5000 Meters
Notre Dame Meyo Invitational February 6- 7, 2009
1500 Meters (Outdoors)
2013  
2011  
(Mar 11-12, 2011)
2010  
(Apr 16-17, 2010)
5000 Meters (Outdoors)
2013  
(Apr 18-20, 2013)
2011  
(Apr 14-16, 2011)
2010  
10,000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2011  
(Mar 25-26, 2011)
2010  
(Mar 26-27, 2010)
3000 Steeplechase (Outdoors)
2009  
(May 2, 2009)
Mile (Indoors)
2013  
2011  
(Feb 4- 5, 2011)
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 12-13, 2010)
2009  
5000 Meters (Indoors)
2013  
2011  
2010  
2009  
(Feb 6- 7, 2009)
5k (XC)
2009