College Bests

1500 MILE
3000 5000
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 16:27.79 12th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 16:14.70 9th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 16:18.87 20th (F)
2012 Towson University Invitational    Mar 31, 2012
5000 15:50.06 4th (F)
Wake Forest Open    Mar 16-17, 2012
1500 4:19.25 84th (F)
5000 16:11.68 29th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 4:20.02 8th (F)
5000 16:14.27 7th (F)
Vince Brown Invitational    Feb 4, 2012
5000 16:09.74 14th (F)
Thomson Invitational    Jan 28, 2012
3000 9:23.25 12th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
5000 17:22.49 12th (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 4:21.60 48th (F)
4x400 3:46.08 12th (F)
Goucher Track & Field Classic    Mar 26, 2011
5000 16:22.41 4th (F)
Wake Forest Open    Mar 18-19, 2011
1500 4:18.44 60th (F)
5000 16:33.16 25th (F)
Salisbury University Opener    Mar 5, 2011
5000 16:49.63 11th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 4:39.17 14th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 4:48.29 14th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
3000 9:42.43 13th (F)
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
1500 4:19.50 7th (F)
5000 16:58.07 10th (F)
University of Pennsylvania Invitational    Apr 3, 2010
1500 4:19.99 23rd (F)
Maryland Invitational    Mar 27, 2010
5000 16:30.09 18th (F)
Wake Forest Open    Mar 19-20, 2010
1500 4:23.19 101st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
Mile 4:44.91 12th (F)
Thomson Invitational    Jan 30, 2010
Mile 4:44.70 13th (F)
Thomson Invitational at the University of Delaware    Feb 2, 2008
60 7.32 (+0.0) 9th (P)
200 23.95 (+0.0) 9th (F)
60 Meters (Indoor)
Top↑
7.32 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
200 Meters (Indoor)
Top↑
23.95 (+0.0)
Thomson Invitational at the University of Delaware Feb 2, 2008
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Thomson Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Maryland Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011

2012 Outdoors

2012 Indoors

3000 Meters
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

2010 Indoors

2008 Indoors

60 Meters
7.32 (+0.0)
Thomson Invitational at the University of Delaware February 2, 2008
200 Meters
23.95 (+0.0)
Thomson Invitational at the University of Delaware February 2, 2008
1500 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Mar 18-19, 2011)
2010  
5000 Meters (Outdoors)
2012  
2011  
(Mar 26, 2011)
2010  
(Mar 27, 2010)
60 Meters (Indoors)
2008  
7.32 (+0.0)
200 Meters (Indoors)
2008  
23.95 (+0.0)
Mile (Indoors)
2011  
2010  
(Jan 30, 2010)
3000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
5000 Meters (Indoors)
2012  
(Feb 4, 2012)