College Bests

200
21.75 (0.5)
400
NCAA Division II Outdoor Championships    May 27-29, 2010
400 47.53 16th (P)
PSAC Outdoor Championship 2010    May 13-15, 2010
200 21.94 (-1.5) 4th (F)
200 22.02 (-2.8) 8th (P)
400 47.64 4th (F)
400 47.02 2nd (P)
4x100 41.81 2nd (F)
4x400 3:15.82 2nd (F)
Lock Haven Qualifier    May 8, 2010
400 47.60 1st (F)
4x100 42.45 1st (F)
4x400 3:16.18 3rd (F)
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
200 22.06 (-1.5) 19th (F)
400 47.56 9th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
200 22.02 1st (F)
400 47.46 1st (F)
4x400 3:18.49 1st (F)
Ed Fry Invt IUP    Apr 17, 2010
400 48.43 1st (F)
4x100 42.79 1st (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
200 21.75 (0.5) 8th (F)
400 48.19 2nd (F)
4x100 NT
4x400 3:18.71 3rd (F)
45th Colonial Relays    Apr 2- 3, 2010
400 48.54 6th (F)
4x400 3:18.96 15th (F)
Western PA Championships    Mar 27, 2010
200 22.58 (-3.2) 1st (F)
400 48.23 1st (F)
4x100 42.29 1st (F)
4x400 3:20.53 2nd (F)
Cal U Early Bird Meet    Mar 20, 2010
400 48.38 1st (F)
4x400 3:25. 1st (F)
PSAC Indoor Conference    Feb 27-28, 2010
200 22.10 (+0.0) 5th (F)
200 22.28 (+0.0) 8th (P)
400 48.39 4th (F)
400 49.03 5th (P)
4x400 3:20.2 5th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
200 22.10 (+0.0) 5th (F)
200 22.28 (+0.0) 8th (P)
400 48.39 4th (F)
400 49.03 5th (P)
4x400 3:20.2 5th (F)
Kent State Tune-Up    Feb 20, 2010
400 48.65 4th (F)
4x400 3:19.93 6th (F)
Akron Invitational    Feb 12-13, 2010
400 48.28 3rd (F)
Indiana Hoosier Invitational    Feb 6, 2010
200 22.34 (+0.0) 2nd (F)
400 48.90 1st (F)
4x400 3:24.08 4th (F)
Edinboro Dome Al Hall Freedom Games    Jan 30, 2010
400 49.16 2nd (F)
4x400 3:28.56 3rd (F)
2010 WVU State Farm Games    Jan 23, 2010
200 22.70 (+0.0) 1st (F)
400 50.52 1st (F)
4x400 3:26.54 1st (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
400 49.67 11th (F)
4x400 3:21.6 7th (F)
LHU QUALIFIER    May 2, 2009
400 47.11 1st (F)
3rd Annual Red Flash Open    Apr 25, 2009
400 47.89 3rd (F)
Ed Fry Invitational    Apr 18, 2009
200 21.87 (2.0) 2nd (F)
400 48.55 1st (F)
PSAC West Challenge    Apr 4, 2009
200 21.9 (2.8) 3rd (F)
400 48.41 2nd (F)
Western PA Championships    Mar 28, 2009
100 11.79 (-2.6) 8th (F)
100 11.28 (-1.0) 3rd (P)
400 48.3 1st (F)
Kent State Tune-Up    Feb 21, 2009
200 22.45 (+0.0) 9th (F)
400 50.07 22nd (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
200 22.29 (+0.0) 23rd (F)
400 49.31 20th (F)
2009 Baldwin-Wallace Mid-January Meet    Jan 23, 2009
400 50.77 1st (F)
Penn State Open    Jan 17, 2009
200 22.55 (+0.0) 13th (F)
400 50.13 13th (F)
Golden Flash Gala    Dec 5- 6, 2008
800 2:04.57 25th (F)
Saint Francis Red Flash Open    Apr 26, 2008
400 48.77 4th (F)
Kent State Tune-Up    Feb 23, 2008
200 22.27 (+0.0) 4th (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
400 48.97 14th (F)
100 Meters (Outdoor)
Top↑
11.79 (-2.6)
Western PA Championships Mar 28, 2009
11.28 (-1.0)
Western PA Championships Mar 28, 2009
200 Meters (Outdoor)
Top↑
21.94 (-1.5)
PSAC Outdoor Championship 2010 May 13-15, 2010
22.02 (-2.8)
PSAC Outdoor Championship 2010 May 13-15, 2010
22.06 (-1.5)
25th Jesse Owens Track Classic Apr 30-May 1, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
21.75 (0.5)
Joe Hilton Carolina Fast Times Apr 10, 2010
22.58 (-3.2)
Western PA Championships Mar 27, 2010
21.87 (2.0)
Ed Fry Invitational Apr 18, 2009
21.9 (2.8)
PSAC West Challenge Apr 4, 2009
200 Meters (Indoor)
Top↑
22.10 (+0.0)
PSAC Indoor Conference Feb 27-28, 2010
22.28 (+0.0)
PSAC Indoor Conference Feb 27-28, 2010
22.10 (+0.0)
PSAC Indoor Track & Field Championships Feb 27-28, 2010
22.28 (+0.0)
PSAC Indoor Track & Field Championships Feb 27-28, 2010
22.34 (+0.0)
Indiana Hoosier Invitational Feb 6, 2010
22.70 (+0.0)
2010 WVU State Farm Games Jan 23, 2010
22.45 (+0.0)
Kent State Tune-Up Feb 21, 2009
22.29 (+0.0)
2009 Boston University Valentine Invitational Feb 13-14, 2009
22.55 (+0.0)
Penn State Open Jan 17, 2009
22.27 (+0.0)
Kent State Tune-Up Feb 23, 2008
400 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Ed Fry Invt IUP Apr 17, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Western PA Championships Mar 27, 2010
Cal U Early Bird Meet Mar 20, 2010
LHU QUALIFIER May 2, 2009
3rd Annual Red Flash Open Apr 25, 2009
Ed Fry Invitational Apr 18, 2009
PSAC West Challenge Apr 4, 2009
Western PA Championships Mar 28, 2009
Saint Francis Red Flash Open Apr 26, 2008
400 Meters (Indoor)
Top↑
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Kent State Tune-Up Feb 20, 2010
Akron Invitational Feb 12-13, 2010
Indiana Hoosier Invitational Feb 6, 2010
Edinboro Dome Al Hall Freedom Games Jan 30, 2010
2010 WVU State Farm Games Jan 23, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
Kent State Tune-Up Feb 21, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
2009 Baldwin-Wallace Mid-January Meet Jan 23, 2009
Penn State Open Jan 17, 2009
Boston University Valentine Invitational Feb 8- 9, 2008
800 Meters (Outdoor)
Top↑
Golden Flash Gala Dec 5- 6, 2008
4 x 100 Relay (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Ed Fry Invt IUP Apr 17, 2010
NT
Joe Hilton Carolina Fast Times Apr 10, 2010
Western PA Championships Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Western PA Championships Mar 27, 2010
Cal U Early Bird Meet Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Kent State Tune-Up Feb 20, 2010
Indiana Hoosier Invitational Feb 6, 2010
Edinboro Dome Al Hall Freedom Games Jan 30, 2010
2010 WVU State Farm Games Jan 23, 2010
Kent State Golden Flash Gala Dec 11-12, 2009

2010 Outdoors

200 Meters
21.94 (-1.5)
PSAC Outdoor Championship 2010 May 13-15, 2010
22.02 (-2.8)
PSAC Outdoor Championship 2010 May 13-15, 2010
22.06 (-1.5)
25th Jesse Owens Track Classic April 30-May 1, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
21.75 (0.5)
Joe Hilton Carolina Fast Times April 10, 2010
22.58 (-3.2)
Western PA Championships March 27, 2010
200 Meters
22.10 (+0.0)
PSAC Indoor Conference February 27-28, 2010
22.28 (+0.0)
PSAC Indoor Conference February 27-28, 2010
400 Meters
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Ed Fry Invt IUP April 17, 2010
Joe Hilton Carolina Fast Times April 10, 2010
45th Colonial Relays April 2- 3, 2010
Western PA Championships March 27, 2010
Cal U Early Bird Meet March 20, 2010
400 Meters
PSAC Indoor Conference February 27-28, 2010
PSAC Indoor Conference February 27-28, 2010
4 x 100 Relay
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Ed Fry Invt IUP April 17, 2010
NT
Joe Hilton Carolina Fast Times April 10, 2010
Western PA Championships March 27, 2010
4 x 400 Relay
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Joe Hilton Carolina Fast Times April 10, 2010
45th Colonial Relays April 2- 3, 2010
Western PA Championships March 27, 2010
Cal U Early Bird Meet March 20, 2010
4 x 400 Relay
PSAC Indoor Conference February 27-28, 2010

2010 Indoors

200 Meters
22.10 (+0.0)
PSAC Indoor Track & Field Championships February 27-28, 2010
22.28 (+0.0)
PSAC Indoor Track & Field Championships February 27-28, 2010
22.34 (+0.0)
Indiana Hoosier Invitational February 6, 2010
22.70 (+0.0)
2010 WVU State Farm Games January 23, 2010
400 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
PSAC Indoor Track & Field Championships February 27-28, 2010
Kent State Tune-Up February 20, 2010
Akron Invitational February 12-13, 2010
Indiana Hoosier Invitational February 6, 2010
Edinboro Dome Al Hall Freedom Games January 30, 2010
2010 WVU State Farm Games January 23, 2010
4 x 400 Relay
PSAC Indoor Track & Field Championships February 27-28, 2010
Kent State Tune-Up February 20, 2010
Indiana Hoosier Invitational February 6, 2010
Edinboro Dome Al Hall Freedom Games January 30, 2010
2010 WVU State Farm Games January 23, 2010

2009 Indoors

200 Meters
22.45 (+0.0)
Kent State Tune-Up February 21, 2009
22.29 (+0.0)
2009 Boston University Valentine Invitational February 13-14, 2009
22.55 (+0.0)
Penn State Open January 17, 2009
400 Meters
Kent State Golden Flash Gala December 11-12, 2009
Kent State Tune-Up February 21, 2009
2009 Boston University Valentine Invitational February 13-14, 2009
2009 Baldwin-Wallace Mid-January Meet January 23, 2009
Penn State Open January 17, 2009
4 x 400 Relay
Kent State Golden Flash Gala December 11-12, 2009

2009 Outdoors

100 Meters
11.79 (-2.6)
Western PA Championships March 28, 2009
11.28 (-1.0)
Western PA Championships March 28, 2009
200 Meters
21.87 (2.0)
Ed Fry Invitational April 18, 2009
21.9 (2.8)
PSAC West Challenge April 4, 2009
400 Meters
LHU QUALIFIER May 2, 2009
3rd Annual Red Flash Open April 25, 2009
Ed Fry Invitational April 18, 2009
PSAC West Challenge April 4, 2009
Western PA Championships March 28, 2009

2008 Indoors

200 Meters
22.27 (+0.0)
Kent State Tune-Up February 23, 2008
400 Meters
Boston University Valentine Invitational February 8- 9, 2008
800 Meters
Golden Flash Gala December 5- 6, 2008

2008 Outdoors

400 Meters
Saint Francis Red Flash Open April 26, 2008
100 Meters (Outdoors)
2009  
11.28 (-1.0)
(Mar 28, 2009)
200 Meters (Outdoors)
2010  
21.75 (0.5)
(Apr 10, 2010)
200 Meters (Outdoors)
2010  
22.10 (+0.0)
(Feb 27-28, 2010)
400 Meters (Outdoors)
2010  
(May 13-15, 2010)
2009  
(May 2, 2009)
2008  
(Apr 26, 2008)
400 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
200 Meters (Indoors)
2010  
22.10 (+0.0)
2009  
22.29 (+0.0)
2008  
22.27 (+0.0)
(Feb 23, 2008)
400 Meters (Indoors)
2010  
(Feb 12-13, 2010)
2009  
2008  
800 Meters (Indoors)
2008  
(Dec 5- 6, 2008)