College Bests

500 800
1000 1500
MILE 3000
5000 10,000
3000S  

2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
3000S 8:55.48 4th (F)
3000S 9:03.11 9th (P)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
3000S 9:13.01 1st (F)
Penn Relays    Apr 28-30, 2011
3000S 9:01.33 9th (F)
Bucknell Team Challenge    Apr 23, 2011
1500 3:57.40 1st (F)
4x800 8:06.91 4th (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:34.80 9th (F)
Millersville Metrics    Apr 9-10, 2011
3000S 9:11.71 1st (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
10,000 31:10.38 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
Mile 4:16.05 6th (F)
3000 NT
4x800 7:57.89 5th (F)
DMR 10:20.43 4th (F)
Deneault Invitational    Feb 19, 2011
1000 2:33.52 5th (F)
4x800 8:12.38 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 1:56.70 61st (F)
Mile 4:13.84 34th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 4:13.71 4th (F)
DMR 10:14.98 3rd (F)
Penn State National Invitational    Jan 28-29, 2011
3000 8:23.05 6th (F)
DMR 10:20.1 10th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
500 1:11.14 9th (F)
800 2:03.16 7th (F)
4x800 8:08.85 1st (F)
Penn State Relays    Jan 8, 2011
4xMile 17:31.77 3rd (F)
DMR 10:26.23 5th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
5000 NT
NCAA Division II Outdoor Championships    May 27-29, 2010
3000S 8:53.35 5th (F)
3000S 8:56.53 3rd (P)
PSAC Outdoor Championship 2010    May 13-15, 2010
1500 3:54.40 2nd (F)
3000S 9:14.70 1st (F)
Lock Haven Qualifier    May 8, 2010
3000S 9:05.1h 1st (F)
Penn Relays    Apr 20-24, 2010
10,000 29:52.79 7th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 9:06.7h 3rd (F)
Millersville Spring Opening    Apr 3, 2010
800 1:56.91 4th (F)
1500 3:57.40 1st (F)
4x400 3:35.84 16th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
3000S 9:12.96 2nd (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
3000S 9:12.96 2nd (F)
PSAC Indoor Conference    Feb 27-28, 2010
800 2:01.08 21st (F)
Mile 4:08.78 1st (F)
3000 8:28.34 2nd (F)
4x800 7:54.07 4th (F)
DMR 10:23.79 3rd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
800 2:01.08 21st (F)
Mile 4:08.78 1st (F)
3000 8:28.34 2nd (F)
4x800 7:54.07 4th (F)
DMR 10:23.79 3rd (F)
19th Annual Winter Classic    Feb 13, 2010
800 1:57.45 5th (F)
Mile 4:15.10 1st (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
DMR 9:56.55 1st (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
3000 8:15.04 4th (F)
Penn State National    Jan 29-30, 2010
Mile 4:12.64 15th (F)
DMR NT
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:00.57 5th (F)
4x800 8:18.78 3rd (F)
Penn State Northeast Challenge    Jan 16, 2010
Mile 4:14.58 5th (F)
DMR 10:11.38 4th (F)
Penn State Relays    Jan 9, 2010
4xMile 17:00.46 2nd (F)
DMR 10:38.92 6th (F)
LHU QUALIFIER    May 2, 2009
1500 4:03.4 3rd (F)
5000 NT
Bucknell Team Challenge    Apr 18, 2009
1500 3:58.75 4th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
3000S 9:14.6h 6th (F)
PSAC West Challenge    Apr 4, 2009
800 2:05.65 12th (F)
1500 4:02.31 4th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
800 1:56.43 40th (F)
Mile 4:12.49 19th (F)
Penn State National Invitational    Jan 30-31, 2009
Mile 4:19.43 20th (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
3000 8:52.77 3rd (F)
Penn State Open    Jan 17, 2009
1000 2:31.26 10th (F)
Mile 4:16.7 3rd (F)
Penn State Relays    Jan 10, 2009
Mile 4:20.61 1st (F)
Bucknell Team Challenge    Apr 19, 2008
3000S 9:28.7h 4th (F)
Elliston Earlybird Open/Multi Outdoor    Mar 28-29, 2008
800 2:02.7 4th (F)
1500 4:07.86 3rd (F)
Lynchburg Invitational    Mar 22, 2008
3000S 9:50.53 1st (F)
18th Annual Bucknell Winter Classic    Feb 9, 2008
5000 15:38.02 5th (F)
Bison Open & Multi    Jan 26-27, 2008
3000 9:03.86 7th (F)
10th Annual Bucknell Bison Open    Jan 25-26, 2008
3000 9:03.86 7th (F)
500 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
800 Meters (Outdoor)
Top↑
Millersville Spring Opening Apr 3, 2010
PSAC West Challenge Apr 4, 2009
Elliston Earlybird Open/Multi Outdoor Mar 28-29, 2008
800 Meters (Indoor)
Top↑
2011 Boston University Valentine Invitational Feb 11-12, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
19th Annual Winter Classic Feb 13, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
1000 Meters (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
Penn State Open Jan 17, 2009
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Millersville Spring Opening Apr 3, 2010
LHU QUALIFIER May 2, 2009
Bucknell Team Challenge Apr 18, 2009
PSAC West Challenge Apr 4, 2009
Elliston Earlybird Open/Multi Outdoor Mar 28-29, 2008
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
19th Annual Winter Classic Feb 13, 2010
Penn State National Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
Penn State National Invitational Jan 30-31, 2009
Penn State Open Jan 17, 2009
Penn State Relays Jan 10, 2009
3000 Meters (Outdoor)
Top↑
Bison Open & Multi Jan 26-27, 2008
3000 Meters (Indoor)
Top↑
NT
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Penn State National Invitational Jan 28-29, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
10th Annual Bucknell Bison Open Jan 25-26, 2008
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 15-16, 2011
NT
LHU QUALIFIER May 2, 2009
5000 Meters (Indoor)
Top↑
NT
Kent State Golden Flash Gala Dec 10-11, 2010
18th Annual Bucknell Winter Classic Feb 9, 2008
10,000 Meters (Outdoor)
Top↑
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Penn Relays Apr 20-24, 2010
3000 Steeplechase (Outdoor)
Top↑
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
Millersville Metrics Apr 9-10, 2011
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
Bucknell Team Challenge Apr 19, 2008
Lynchburg Invitational Mar 22, 2008
4 x 400 Relay (Outdoor)
Top↑
Millersville Spring Opening Apr 3, 2010
4 x 800 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Penn State Relays Jan 9, 2010
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Penn State National Invitational Jan 28-29, 2011
Penn State Relays Jan 8, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
NT
Penn State National Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Penn State Relays Jan 9, 2010

2011 Outdoors

2011 Indoors

500 Meters
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
800 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
1000 Meters
Deneault Invitational February 19, 2011
Mile
PSAC Indoor Track & Field Championships February 25-26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Sykes & Sabock Challenge Cup February 5, 2011
3000 Meters
NT
PSAC Indoor Track & Field Championships February 25-26, 2011
Penn State National Invitational January 28-29, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Deneault Invitational February 19, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
4 x 1 Mile Relay
Penn State Relays January 8, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Penn State National Invitational January 28-29, 2011
Penn State Relays January 8, 2011

2010 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
19th Annual Winter Classic February 13, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Mile
PSAC Indoor Track & Field Championships February 27-28, 2010
19th Annual Winter Classic February 13, 2010
Penn State National January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
5000 Meters
NT
Kent State Golden Flash Gala December 10-11, 2010
4 x 800 Relay
PSAC Indoor Track & Field Championships February 27-28, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
4 x 1 Mile Relay
Penn State Relays January 9, 2010
Distance Medley Relay
PSAC Indoor Track & Field Championships February 27-28, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
NT
Penn State National January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Penn State Relays January 9, 2010

2010 Outdoors

800 Meters
Millersville Spring Opening April 3, 2010
800 Meters
PSAC Indoor Conference February 27-28, 2010
1500 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Millersville Spring Opening April 3, 2010
Mile
PSAC Indoor Conference February 27-28, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
10,000 Meters
Penn Relays April 20-24, 2010
3000 Steeplechase
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 400 Relay
Millersville Spring Opening April 3, 2010
4 x 800 Relay
PSAC Indoor Conference February 27-28, 2010
Distance Medley Relay
PSAC Indoor Conference February 27-28, 2010

2009 Outdoors

800 Meters
PSAC West Challenge April 4, 2009
1500 Meters
LHU QUALIFIER May 2, 2009
Bucknell Team Challenge April 18, 2009
PSAC West Challenge April 4, 2009
5000 Meters
NT
LHU QUALIFIER May 2, 2009
3000 Steeplechase
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

800 Meters
2009 Boston University Valentine Invitational February 13-14, 2009
1000 Meters
Penn State Open January 17, 2009
Mile
2009 Boston University Valentine Invitational February 13-14, 2009
Penn State National Invitational January 30-31, 2009
Penn State Open January 17, 2009
Penn State Relays January 10, 2009
3000 Meters
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009

2008 Outdoors

800 Meters
Elliston Earlybird Open/Multi Outdoor March 28-29, 2008
1500 Meters
Elliston Earlybird Open/Multi Outdoor March 28-29, 2008
3000 Meters
Bison Open & Multi January 26-27, 2008
3000 Steeplechase
Bucknell Team Challenge April 19, 2008
Lynchburg Invitational March 22, 2008

2008 Indoors

3000 Meters
10th Annual Bucknell Bison Open January 25-26, 2008
5000 Meters
18th Annual Bucknell Winter Classic February 9, 2008
800 Meters (Outdoors)
2010  
(Apr 3, 2010)
2009  
(Apr 4, 2009)
2008  
800 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
1500 Meters (Outdoors)
2011  
(Apr 23, 2011)
2010  
(May 13-15, 2010)
2009  
(Apr 18, 2009)
2008  
Mile (Outdoors)
2010  
(Feb 27-28, 2010)
3000 Meters (Outdoors)
2008  
(Jan 26-27, 2008)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2011  
2010  
(Apr 20-24, 2010)
3000 Steeplechase (Outdoors)
2011  
2010  
2009  
(Apr 10-11, 2009)
2008  
(Apr 19, 2008)
500 Meters (Indoors)
2011  
800 Meters (Indoors)
2011  
2010  
(Feb 13, 2010)
2009  
1000 Meters (Indoors)
2011  
(Feb 19, 2011)
2009  
(Jan 17, 2009)
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
2009  
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 5- 6, 2010)
2009  
2008  
(Jan 25-26, 2008)
5000 Meters (Indoors)
2008