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SHEENA JOHNS (SR-4)
ST. AUGUSTINE'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.52
(-0.9)
200
25.06
(-0.1)
300
41.38
400
55.98
JT
25.10m
82' 4"
200
25.87
(+0.0)
300
41.38
400
57.56
100
12.52
(-0.9)
200
25.06
(-0.1)
400
55.98
JT
25.10m
82' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
4x100
46.32
6th (F)
4x100
46.3
8th (P)
4x400
3:43.42
3rd (F)
4x400
3:45.08
3rd (P)
Aggie Classic
May 15, 2011
400
55.98
8th (F)
4x100
46.31
3rd (F)
Duke Twilight
May 8, 2011
400
57.12
4th (F)
Liberty Twilight Qualifier
May 5, 2011
400
56.68
4th (F)
4x100
46.55
1st (F)
Penn Relays
Apr 28-30, 2011
4x100
47.26
3rd (P)
4x400
3:44.27
7th (P)
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
200
25.06
(-0.1)
5th (F)
200
25.32
(+0.0)
8th (P)
400
57.29
6th (F)
400
58.20
4th (P)
4x100
46.98
3rd (F)
4x100
47.22
2nd (P)
4x400
3:46.99
1st (F)
JT
21.76m
71' 5"
13th (F)
International Friendship & Freedom Games
Apr 15-16, 2011
400
57.37
7th (F)
4x100
46.56
3rd (F)
Johnson C. Smith University Invitational
Apr 9, 2011
200
25.29
(-0.8)
12th (F)
400
57.31
7th (F)
4x100
47.68
5th (F)
Liberty Collegiate Invitational
Apr 1- 2, 2011
200
25.73
(1.8)
12th (F)
400
57.98
8th (F)
4x100
48.76
7th (F)
Raleigh Relays
Mar 25-26, 2011
400
58.19
32nd (F)
4x100
47.87
9th (F)
Shamrock Invitational
Mar 17-19, 2011
4x200
1:39.83
2nd (F)
4x400
3:47.46
2nd (F)
NCAA Division II Indoor Championships
Mar 11-12, 2011
4x400
3:48.96
5th (F)
George Mason University Last Chance Track Meet
Feb 27, 2011
400
58.66
5th (F)
VT Challenge
Feb 18-19, 2011
400
57.56
6th (F)
4x400
3:48.16
3rd (F)
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
400
59.49
7th (P)
4x400
3:50.87
2nd (F)
Liberty Quad
Feb 11, 2011
200
25.73
(1.8)
12th (F)
400
57.98
8th (F)
4x100
48.76
7th (F)
Penn State National Invitational
Jan 28-29, 2011
400
58.92
34th (F)
4x400
3:53.67
20th (F)
Hokie Invitational
Jan 21-22, 2011
200
26.33
40th (F)
300
41.38
22nd (F)
4x400
3:50.86
9th (F)
George Mason University Father Diamond Track Meet
Jan 8, 2011
200
26.69
13th (F)
400
1:01.30
8th (F)
4x400
4:03.29
6th (F)
CNU Holiday Open
Dec 5, 2010
200
26.50
11th (F)
400
1:00.81
7th (F)
4x400
4:09.03
9th (F)
NCAA Division II Outdoor Championships
May 27-29, 2010
4x100
45.53
4th (F)
4x100
45.73
5th (P)
4x400
3:40.25
3rd (F)
North Carolina A&T Invitational
May 16, 2010
400
56.49
9th (F)
4x100
46.1
2nd (F)
Duke Twilight
May 9, 2010
400
56.23
2nd (F)
4x100
48.71
1st (F)
Liberty University Twilight Qualifier
Apr 29, 2010
400
56.76
3rd (F)
Penn Relays
Apr 20-24, 2010
4x100
46.34
6th (P)
4x400
3:43.06
8th (P)
SMR
4:07.82
9th (F)
CIAA Championship
Apr 16-17, 2010
100
12.52
(-0.9)
13th (P)
200
25.36
(1.9)
8th (F)
200
25.27
(-0.1)
7th (P)
400
57.49
5th (F)
400
57.36
5th (P)
4x100
46.27
1st (F)
JT
25.10m
82' 4"
7th (F)
Johnson C. Smith University Invitational
Apr 10, 2010
400
56.83
4th (F)
4x400
3:48.7
2nd (F)
Duke Invitational
Apr 2- 3, 2010
400
57.36
7th (F)
4x100
46.48
2nd (F)
Raleigh Relays
Mar 26-27, 2010
400
57.71
20th (F)
4x100
46.25
4th (F)
4x400
3:41.96
3rd (F)
CCU Shamrock 2010
Mar 18-20, 2010
400
57.46
13th (F)
4x100
47.73
12th (F)
4x200
NT
4x400
3:49.49
5th (F)
NCAA Division II Indoor Championships
Mar 12-13, 2010
4x400
3:41.5
2nd (F)
George Mason Last Chance Meet
Feb 28, 2010
200
26.14
(+0.0)
3rd (F)
400
59.25
1st (F)
Virginia Tech Challenge
Feb 19-20, 2010
200
25.87
(+0.0)
27th (F)
400
57.89
13th (F)
4x400
3:44.51
3rd (F)
2010 CIAA Indoor Track & Field Championships
Feb 13, 2010
200
26.27
(+0.0)
11th (F)
400
58.93
4th (F)
4x400
3:53.88
1st (F)
Penn State National
Jan 29-30, 2010
400
59.74
25th (F)
Hokie Invitational
Jan 22-23, 2010
400
59.88
26th (F)
4x400
3:46.84
6th (F)
Eddie and Jo Jr. Tar Heel Invitational
Jan 8, 2010
200
27.07
(+0.0)
11th (F)
400
1:00.95
10th (F)
4x400
3:55.29
3rd (F)
CNU Holiday Open
Dec 5, 2009
200
26.57
18th (F)
400
1:00.77
13th (F)
4x400
3:56.16
3rd (F)
Coastal Carolina Shamrock Invitational
Mar 19-21, 2009
400
59.19
14th (F)
2009 CIAA Indoor Championships
Feb 14, 2009
400
59.36
3rd (F)
Maryland Terrapin Indoor Invitational
Jan 17, 2009
400
1:00.62
7th (F)
CNU Holiday Open
Dec 6, 2008
200
26.88
(+0.0)
20th (F)
400
1:00.81
18th (F)
Coastal Carolina Shamrock Invitational
Mar 20-22, 2008
200
25.62
(0.5)
10th (F)
400
58.36
19th (F)
Penn State National Invitational
Jan 25-26, 2008
400
57.42
20th (F)
QUICK LINKS:
100
200
300
400
JT
Choose an Event
100
200
300
400
4x100
4x200
4x400
SMR
JT
100 Meters (Outdoor)
Top↑
12.52
(-0.9)
CIAA Championship
Apr 16-17, 2010
200 Meters (Outdoor)
Top↑
25.06
(-0.1)
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
25.32
(+0.0)
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
25.29
(-0.8)
Johnson C. Smith University Invitational
Apr 9, 2011
25.73
(1.8)
Liberty Collegiate Invitational
Apr 1- 2, 2011
25.36
(1.9)
CIAA Championship
Apr 16-17, 2010
25.27
(-0.1)
CIAA Championship
Apr 16-17, 2010
25.62
(0.5)
Coastal Carolina Shamrock Invitational
Mar 20-22, 2008
200 Meters (Indoor)
Top↑
25.73
(1.8)
Liberty Quad
Feb 11, 2011
26.33
Hokie Invitational
Jan 21-22, 2011
26.69
George Mason University Father Diamond Track Meet
Jan 8, 2011
26.50
CNU Holiday Open
Dec 5, 2010
26.14
(+0.0)
George Mason Last Chance Meet
Feb 28, 2010
25.87
(+0.0)
Virginia Tech Challenge
Feb 19-20, 2010
26.27
(+0.0)
2010 CIAA Indoor Track & Field Championships
Feb 13, 2010
27.07
(+0.0)
Eddie and Jo Jr. Tar Heel Invitational
Jan 8, 2010
26.57
CNU Holiday Open
Dec 5, 2009
26.88
(+0.0)
CNU Holiday Open
Dec 6, 2008
300 Meters (Indoor)
Top↑
41.38
Hokie Invitational
Jan 21-22, 2011
400 Meters (Outdoor)
Top↑
55.98
Aggie Classic
May 15, 2011
57.12
Duke Twilight
May 8, 2011
56.68
Liberty Twilight Qualifier
May 5, 2011
57.29
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
58.20
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
57.37
International Friendship & Freedom Games
Apr 15-16, 2011
57.31
Johnson C. Smith University Invitational
Apr 9, 2011
57.98
Liberty Collegiate Invitational
Apr 1- 2, 2011
58.19
Raleigh Relays
Mar 25-26, 2011
56.49
North Carolina A&T Invitational
May 16, 2010
56.23
Duke Twilight
May 9, 2010
56.76
Liberty University Twilight Qualifier
Apr 29, 2010
57.49
CIAA Championship
Apr 16-17, 2010
57.36
CIAA Championship
Apr 16-17, 2010
56.83
Johnson C. Smith University Invitational
Apr 10, 2010
57.36
Duke Invitational
Apr 2- 3, 2010
57.71
Raleigh Relays
Mar 26-27, 2010
57.46
CCU Shamrock 2010
Mar 18-20, 2010
59.19
Coastal Carolina Shamrock Invitational
Mar 19-21, 2009
58.36
Coastal Carolina Shamrock Invitational
Mar 20-22, 2008
400 Meters (Indoor)
Top↑
58.66
George Mason University Last Chance Track Meet
Feb 27, 2011
57.56
VT Challenge
Feb 18-19, 2011
59.49
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
57.98
Liberty Quad
Feb 11, 2011
58.92
Penn State National Invitational
Jan 28-29, 2011
1:01.30
George Mason University Father Diamond Track Meet
Jan 8, 2011
1:00.81
CNU Holiday Open
Dec 5, 2010
59.25
George Mason Last Chance Meet
Feb 28, 2010
57.89
Virginia Tech Challenge
Feb 19-20, 2010
58.93
2010 CIAA Indoor Track & Field Championships
Feb 13, 2010
59.74
Penn State National
Jan 29-30, 2010
59.88
Hokie Invitational
Jan 22-23, 2010
1:00.95
Eddie and Jo Jr. Tar Heel Invitational
Jan 8, 2010
1:00.77
CNU Holiday Open
Dec 5, 2009
59.36
2009 CIAA Indoor Championships
Feb 14, 2009
1:00.62
Maryland Terrapin Indoor Invitational
Jan 17, 2009
1:00.81
CNU Holiday Open
Dec 6, 2008
57.42
Penn State National Invitational
Jan 25-26, 2008
4 x 100 Relay (Outdoor)
Top↑
46.32
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
46.3
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
46.31
Aggie Classic
May 15, 2011
46.55
Liberty Twilight Qualifier
May 5, 2011
47.26
Penn Relays
Apr 28-30, 2011
46.98
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
47.22
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
46.56
International Friendship & Freedom Games
Apr 15-16, 2011
47.68
Johnson C. Smith University Invitational
Apr 9, 2011
48.76
Liberty Collegiate Invitational
Apr 1- 2, 2011
47.87
Raleigh Relays
Mar 25-26, 2011
45.53
NCAA Division II Outdoor Championships
May 27-29, 2010
45.73
NCAA Division II Outdoor Championships
May 27-29, 2010
46.1
North Carolina A&T Invitational
May 16, 2010
48.71
Duke Twilight
May 9, 2010
46.34
Penn Relays
Apr 20-24, 2010
46.27
CIAA Championship
Apr 16-17, 2010
46.48
Duke Invitational
Apr 2- 3, 2010
46.25
Raleigh Relays
Mar 26-27, 2010
47.73
CCU Shamrock 2010
Mar 18-20, 2010
4 x 100 Relay (Indoor)
Top↑
48.76
Liberty Quad
Feb 11, 2011
4 x 200 Relay (Outdoor)
Top↑
1:39.83
Shamrock Invitational
Mar 17-19, 2011
NT
CCU Shamrock 2010
Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
3:43.42
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
3:45.08
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
3:44.27
Penn Relays
Apr 28-30, 2011
3:46.99
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
3:47.46
Shamrock Invitational
Mar 17-19, 2011
3:40.25
NCAA Division II Outdoor Championships
May 27-29, 2010
3:43.06
Penn Relays
Apr 20-24, 2010
3:48.7
Johnson C. Smith University Invitational
Apr 10, 2010
3:41.96
Raleigh Relays
Mar 26-27, 2010
3:49.49
CCU Shamrock 2010
Mar 18-20, 2010
4 x 400 Relay (Indoor)
Top↑
3:48.96
NCAA Division II Indoor Championships
Mar 11-12, 2011
3:48.16
VT Challenge
Feb 18-19, 2011
3:50.87
CIAA Indoor Track & Field Championships
Feb 12-13, 2011
3:53.67
Penn State National Invitational
Jan 28-29, 2011
3:50.86
Hokie Invitational
Jan 21-22, 2011
4:03.29
George Mason University Father Diamond Track Meet
Jan 8, 2011
4:09.03
CNU Holiday Open
Dec 5, 2010
3:41.5
NCAA Division II Indoor Championships
Mar 12-13, 2010
3:44.51
Virginia Tech Challenge
Feb 19-20, 2010
3:53.88
2010 CIAA Indoor Track & Field Championships
Feb 13, 2010
3:46.84
Hokie Invitational
Jan 22-23, 2010
3:55.29
Eddie and Jo Jr. Tar Heel Invitational
Jan 8, 2010
3:56.16
CNU Holiday Open
Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
4:07.82
Penn Relays
Apr 20-24, 2010
Javelin (Outdoor)
Top↑
21.76m
71' 5"
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
25.10m
82' 4"
CIAA Championship
Apr 16-17, 2010
2011 Outdoors
200 Meters
25.06
(-0.1)
CIAA Outdoor Track & Field Championships
April 22-23, 2011
25.32
(+0.0)
CIAA Outdoor Track & Field Championships
April 22-23, 2011
25.29
(-0.8)
Johnson C. Smith University Invitational
April 9, 2011
25.73
(1.8)
Liberty Collegiate Invitational
April 1- 2, 2011
400 Meters
55.98
Aggie Classic
May 15, 2011
57.12
Duke Twilight
May 8, 2011
56.68
Liberty Twilight Qualifier
May 5, 2011
57.29
CIAA Outdoor Track & Field Championships
April 22-23, 2011
58.20
CIAA Outdoor Track & Field Championships
April 22-23, 2011
57.37
International Friendship & Freedom Games
April 15-16, 2011
57.31
Johnson C. Smith University Invitational
April 9, 2011
57.98
Liberty Collegiate Invitational
April 1- 2, 2011
58.19
Raleigh Relays
March 25-26, 2011
4 x 100 Relay
46.32
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
46.3
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
46.31
Aggie Classic
May 15, 2011
46.55
Liberty Twilight Qualifier
May 5, 2011
47.26
Penn Relays
April 28-30, 2011
46.98
CIAA Outdoor Track & Field Championships
April 22-23, 2011
47.22
CIAA Outdoor Track & Field Championships
April 22-23, 2011
46.56
International Friendship & Freedom Games
April 15-16, 2011
47.68
Johnson C. Smith University Invitational
April 9, 2011
48.76
Liberty Collegiate Invitational
April 1- 2, 2011
47.87
Raleigh Relays
March 25-26, 2011
4 x 200 Relay
1:39.83
Shamrock Invitational
March 17-19, 2011
4 x 400 Relay
3:43.42
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
3:45.08
2011 NCAA Division II Outdoor Track & Field Championships
May 26-28, 2011
3:44.27
Penn Relays
April 28-30, 2011
3:46.99
CIAA Outdoor Track & Field Championships
April 22-23, 2011
3:47.46
Shamrock Invitational
March 17-19, 2011
Javelin
21.76m
CIAA Outdoor Track & Field Championships
April 22-23, 2011
2011 Indoors
200 Meters
25.73
(1.8)
Liberty Quad
February 11, 2011
26.33
Hokie Invitational
January 21-22, 2011
26.69
George Mason University Father Diamond Track Meet
January 8, 2011
300 Meters
41.38
Hokie Invitational
January 21-22, 2011
400 Meters
58.66
George Mason University Last Chance Track Meet
February 27, 2011
57.56
VT Challenge
February 18-19, 2011
59.49
CIAA Indoor Track & Field Championships
February 12-13, 2011
57.98
Liberty Quad
February 11, 2011
58.92
Penn State National Invitational
January 28-29, 2011
1:01.30
George Mason University Father Diamond Track Meet
January 8, 2011
4 x 100 Relay
48.76
Liberty Quad
February 11, 2011
4 x 400 Relay
3:48.96
NCAA Division II Indoor Championships
March 11-12, 2011
3:48.16
VT Challenge
February 18-19, 2011
3:50.87
CIAA Indoor Track & Field Championships
February 12-13, 2011
3:53.67
Penn State National Invitational
January 28-29, 2011
3:50.86
Hokie Invitational
January 21-22, 2011
4:03.29
George Mason University Father Diamond Track Meet
January 8, 2011
2010 Indoors
200 Meters
26.50
CNU Holiday Open
December 5, 2010
26.14
(+0.0)
George Mason Last Chance Meet
February 28, 2010
25.87
(+0.0)
Virginia Tech Challenge
February 19-20, 2010
26.27
(+0.0)
2010 CIAA Indoor Track & Field Championships
February 13, 2010
27.07
(+0.0)
Eddie and Jo Jr. Tar Heel Invitational
January 8, 2010
400 Meters
1:00.81
CNU Holiday Open
December 5, 2010
59.25
George Mason Last Chance Meet
February 28, 2010
57.89
Virginia Tech Challenge
February 19-20, 2010
58.93
2010 CIAA Indoor Track & Field Championships
February 13, 2010
59.74
Penn State National
January 29-30, 2010
59.88
Hokie Invitational
January 22-23, 2010
1:00.95
Eddie and Jo Jr. Tar Heel Invitational
January 8, 2010
4 x 400 Relay
4:09.03
CNU Holiday Open
December 5, 2010
3:41.5
NCAA Division II Indoor Championships
March 12-13, 2010
3:44.51
Virginia Tech Challenge
February 19-20, 2010
3:53.88
2010 CIAA Indoor Track & Field Championships
February 13, 2010
3:46.84
Hokie Invitational
January 22-23, 2010
3:55.29
Eddie and Jo Jr. Tar Heel Invitational
January 8, 2010
2010 Outdoors
100 Meters
12.52
(-0.9)
CIAA Championship
April 16-17, 2010
200 Meters
25.36
(1.9)
CIAA Championship
April 16-17, 2010
25.27
(-0.1)
CIAA Championship
April 16-17, 2010
400 Meters
56.49
North Carolina A&T Invitational
May 16, 2010
56.23
Duke Twilight
May 9, 2010
56.76
Liberty University Twilight Qualifier
April 29, 2010
57.49
CIAA Championship
April 16-17, 2010
57.36
CIAA Championship
April 16-17, 2010
56.83
Johnson C. Smith University Invitational
April 10, 2010
57.36
Duke Invitational
April 2- 3, 2010
57.71
Raleigh Relays
March 26-27, 2010
57.46
CCU Shamrock 2010
March 18-20, 2010
4 x 100 Relay
45.53
NCAA Division II Outdoor Championships
May 27-29, 2010
45.73
NCAA Division II Outdoor Championships
May 27-29, 2010
46.1
North Carolina A&T Invitational
May 16, 2010
48.71
Duke Twilight
May 9, 2010
46.34
Penn Relays
April 20-24, 2010
46.27
CIAA Championship
April 16-17, 2010
46.48
Duke Invitational
April 2- 3, 2010
46.25
Raleigh Relays
March 26-27, 2010
47.73
CCU Shamrock 2010
March 18-20, 2010
4 x 200 Relay
NT
CCU Shamrock 2010
March 18-20, 2010
4 x 400 Relay
3:40.25
NCAA Division II Outdoor Championships
May 27-29, 2010
3:43.06
Penn Relays
April 20-24, 2010
3:48.7
Johnson C. Smith University Invitational
April 10, 2010
3:41.96
Raleigh Relays
March 26-27, 2010
3:49.49
CCU Shamrock 2010
March 18-20, 2010
Sprint Medley Relay
4:07.82
Penn Relays
April 20-24, 2010
Javelin
25.10m
CIAA Championship
April 16-17, 2010
2009 Indoors
200 Meters
26.57
CNU Holiday Open
December 5, 2009
400 Meters
1:00.77
CNU Holiday Open
December 5, 2009
59.36
2009 CIAA Indoor Championships
February 14, 2009
1:00.62
Maryland Terrapin Indoor Invitational
January 17, 2009
4 x 400 Relay
3:56.16
CNU Holiday Open
December 5, 2009
2009 Outdoors
400 Meters
59.19
Coastal Carolina Shamrock Invitational
March 19-21, 2009
2008 Indoors
200 Meters
26.88
(+0.0)
CNU Holiday Open
December 6, 2008
400 Meters
1:00.81
CNU Holiday Open
December 6, 2008
57.42
Penn State National Invitational
January 25-26, 2008
2008 Outdoors
200 Meters
25.62
(0.5)
Coastal Carolina Shamrock Invitational
March 20-22, 2008
400 Meters
58.36
Coastal Carolina Shamrock Invitational
March 20-22, 2008
100 Meters (Outdoors)
2010
12.52
(-0.9)
CIAA Championship
(Apr 16-17, 2010)
200 Meters (Outdoors)
2011
25.06
(-0.1)
CIAA Outdoor Track & Field Championships
(Apr 22-23, 2011)
2010
25.27
(-0.1)
CIAA Championship
(Apr 16-17, 2010)
2008
25.62
(0.5)
Coastal Carolina Shamrock Invitational
(Mar 20-22, 2008)
400 Meters (Outdoors)
2011
55.98
Aggie Classic
(May 15, 2011)
2010
56.23
Duke Twilight
(May 9, 2010)
2009
59.19
Coastal Carolina Shamrock Invitational
(Mar 19-21, 2009)
2008
58.36
Coastal Carolina Shamrock Invitational
(Mar 20-22, 2008)
Javelin (Outdoors)
2011
21.76m
CIAA Outdoor Track & Field Championships
(Apr 22-23, 2011)
2010
25.10m
CIAA Championship
(Apr 16-17, 2010)
200 Meters (Indoors)
2011
25.73
(1.8)
Liberty Quad
(Feb 11, 2011)
2010
25.87
(+0.0)
Virginia Tech Challenge
(Feb 19-20, 2010)
2009
26.57
CNU Holiday Open
(Dec 5, 2009)
2008
26.88
(+0.0)
CNU Holiday Open
(Dec 6, 2008)
300 Meters (Indoors)
2011
41.38
Hokie Invitational
(Jan 21-22, 2011)
400 Meters (Indoors)
2011
57.56
VT Challenge
(Feb 18-19, 2011)
2010
57.89
Virginia Tech Challenge
(Feb 19-20, 2010)
2009
59.36
2009 CIAA Indoor Championships
(Feb 14, 2009)
2008
57.42
Penn State National Invitational
(Jan 25-26, 2008)