SZANDRA PAL (SR-4)

SE MISSOURI

College Bests

MILE 3000
5000 10,000
Ohio Valley Conference Championship    Apr 30-May 1, 2010
5000 18:30.76 9th (F)
10,000 39:28.11 4th (F)
SIUE Twilight    Apr 24, 2010
5000 18:55.51 1st (F)
SIUE Twilight    Apr 24, 2010
5000 18:55.51 1st (F)
Memphis Invitational    Apr 17, 2010
3000 10:53.40 4th (F)
Alabama Relays    Mar 25-28, 2010
5000 18:52.44 17th (F)
4x1500 20:22.56 8th (F)
Ohio Valley Conference Indoor Championships (OVC)    Feb 26-27, 2010
3000 10:30.62 3rd (F)
5000 18:26.02 3rd (F)
Indiana Hoosier Hills    Feb 12, 2010
Mile 5:16.60 18th (F)
2010 Frank Sevigne Husker Invitational    Feb 5- 6, 2010
5000 18:40.38 13th (F)
Indiana Relays    Jan 29-30, 2010
3000 10:29.56 10th (F)
DMR 12:51. 8th (F)
Eastern Illinois MEGA MEET    Jan 23, 2010
Mile 5:22.05 5th (F)
SIU SASF Invitational    Jan 15-16, 2010
Mile 5:25.17 15th (F)
3000 10:44.87 8th (F)
Mile (Indoor)
Top↑
Indiana Hoosier Hills Feb 12, 2010
Eastern Illinois MEGA MEET Jan 23, 2010
SIU SASF Invitational Jan 15-16, 2010
3000 Meters (Outdoor)
Top↑
Memphis Invitational Apr 17, 2010
3000 Meters (Indoor)
Top↑
Ohio Valley Conference Indoor Championships (OVC) Feb 26-27, 2010
Indiana Relays Jan 29-30, 2010
SIU SASF Invitational Jan 15-16, 2010
5000 Meters (Outdoor)
Top↑
Ohio Valley Conference Championship Apr 30-May 1, 2010
SIUE Twilight Apr 24, 2010
SIUE Twilight Apr 24, 2010
Alabama Relays Mar 25-28, 2010
5000 Meters (Indoor)
Top↑
Ohio Valley Conference Indoor Championships (OVC) Feb 26-27, 2010
2010 Frank Sevigne Husker Invitational Feb 5- 6, 2010
10,000 Meters (Outdoor)
Top↑
Ohio Valley Conference Championship Apr 30-May 1, 2010
4 x 1500 Relay (Outdoor)
Top↑
Alabama Relays Mar 25-28, 2010
Distance Medley Relay (Indoor)
Top↑
Indiana Relays Jan 29-30, 2010

2010 Outdoors

3000 Meters
Memphis Invitational April 17, 2010
5000 Meters
Ohio Valley Conference Championship April 30-May 1, 2010
SIUE Twilight April 24, 2010
SIUE Twilight April 24, 2010
Alabama Relays March 25-28, 2010
10,000 Meters
Ohio Valley Conference Championship April 30-May 1, 2010
4 x 1500 Relay
Alabama Relays March 25-28, 2010

2010 Indoors

Mile
Indiana Hoosier Hills February 12, 2010
Eastern Illinois MEGA MEET January 23, 2010
SIU SASF Invitational January 15-16, 2010
3000 Meters
Ohio Valley Conference Indoor Championships (OVC) February 26-27, 2010
Indiana Relays January 29-30, 2010
SIU SASF Invitational January 15-16, 2010
5000 Meters
Ohio Valley Conference Indoor Championships (OVC) February 26-27, 2010
2010 Frank Sevigne Husker Invitational February 5- 6, 2010
Distance Medley Relay
Indiana Relays January 29-30, 2010
3000 Meters (Outdoors)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
10,000 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
Mile (Indoors)
2010  
(Feb 12, 2010)
3000 Meters (Indoors)
2010  
(Jan 29-30, 2010)
5000 Meters (Indoors)
2010