SAMMY MIZERAK

BRIDGEWATER (VA.)

College Bests

400 400H
LJ
4.53m (+0.0)
  14' 10.5"
TJ
9.65m (+0.0)
  31' 8"
JT
  127' 9"
 

2010 BC Last Chance Qualifier    May 19, 2010
JT 36.76m 120' 7" 2nd (F)
New Captain's Classic    May 8, 2010
JT 35.90m 117' 9" 1st (F)
Liberty University Twilight Qualifier    Apr 29, 2010
JT 34.86m 114' 4" 5th (F)
ODAC Championship Meet    Apr 23-24, 2010
400H 1:09.01 4th (F)
400H 1:09.15 3rd (P)
4x100 50.61 3rd (F)
4x400 4:07.9 3rd (F)
JT 37.85m 124' 2" 2nd (F)
Merrill Lynch Track Classic    Apr 10, 2010
400H 1:10.10 9th (F)
4x100 51.71 5th (F)
4x400 4:11.27 3rd (F)
JT 38.62m 126' 8" 1st (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
400H 1:09.49 6th (F)
JT 37.06m 121' 7" 3rd (F)
2010 Bridgewater College Jopson Invitational    Mar 27, 2010
400H 1:08.46 2nd (F)
JT 38.94m 127' 9" 1st (F)
Roanoke T&F Invitational    Mar 20, 2010
4x100 50.53 3rd (F)
4x400 4:15.82 2nd (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
4x400 4:09.83 3rd (F)
LJ 4.53m 14' 10.5" 10th (P)
TJ 9.65m 31' 8" 8th (P)
ODAC Indoor Track & Field Champi    Feb 26, 2010
LJ 4.53m 14' 10.5" 10th (P)
TJ 9.65m 31' 8" 8th (P)
Susquehanna University Invite    Feb 13, 2010
400 1:04.71 10th (F)
4x400 4:11.75 1st (F)
TJ 9.56m 31' 4.5" 15th (F)
Liberty On Track Open    Jan 26-27, 2007
400 1:07.14 14th (F)
LJ 4.79m 15' 8.75" 11th (F)
TJ 9.73m 31' 11.25" 8th (F)
400 Meters (Indoor)
Top↑
Susquehanna University Invite Feb 13, 2010
Liberty On Track Open Jan 26-27, 2007
400 Hurdles (Outdoor)
Top↑
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
400 Hurdles (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
ODAC Championship Meet Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
Liberty Collegiate Invitational Apr 2- 3, 2010
2010 Bridgewater College Jopson Invitational Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
Roanoke T&F Invitational Mar 20, 2010
4 x 400 Relay (Outdoor)
Top↑
ODAC Championship Meet Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
Roanoke T&F Invitational Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Champi Feb 26, 2010
Susquehanna University Invite Feb 13, 2010
Long Jump (Indoor)
Top↑
14' 10.5"
ODAC Indoor Track & Field Champi Feb 26, 2010
14' 10.5"
ODAC Indoor Track & Field Champi Feb 26, 2010
15' 8.75"
Liberty On Track Open Jan 26-27, 2007
Triple Jump (Indoor)
Top↑
31' 8"
ODAC Indoor Track & Field Champi Feb 26, 2010
31' 8"
ODAC Indoor Track & Field Champi Feb 26, 2010
31' 4.5"
Susquehanna University Invite Feb 13, 2010
31' 11.25"
Liberty On Track Open Jan 26-27, 2007
Javelin (Outdoor)
Top↑
120' 7"
2010 BC Last Chance Qualifier May 19, 2010
117' 9"
New Captain's Classic May 8, 2010
114' 4"
Liberty University Twilight Qualifier Apr 29, 2010
124' 2"
ODAC Championship Meet Apr 23-24, 2010
126' 8"
Merrill Lynch Track Classic Apr 10, 2010
121' 7"
Liberty Collegiate Invitational Apr 2- 3, 2010
127' 9"
2010 Bridgewater College Jopson Invitational Mar 27, 2010

2010 Outdoors

400 Hurdles
ODAC Championship Meet April 23-24, 2010
ODAC Championship Meet April 23-24, 2010
Merrill Lynch Track Classic April 10, 2010
Liberty Collegiate Invitational April 2- 3, 2010
2010 Bridgewater College Jopson Invitational March 27, 2010
4 x 100 Relay
ODAC Championship Meet April 23-24, 2010
Merrill Lynch Track Classic April 10, 2010
Roanoke T&F Invitational March 20, 2010
4 x 400 Relay
ODAC Championship Meet April 23-24, 2010
Merrill Lynch Track Classic April 10, 2010
Roanoke T&F Invitational March 20, 2010
Javelin
2010 BC Last Chance Qualifier May 19, 2010
New Captain's Classic May 8, 2010
Liberty University Twilight Qualifier April 29, 2010
ODAC Championship Meet April 23-24, 2010
Merrill Lynch Track Classic April 10, 2010
Liberty Collegiate Invitational April 2- 3, 2010
2010 Bridgewater College Jopson Invitational March 27, 2010

2010 Indoors

400 Meters
Susquehanna University Invite February 13, 2010
4 x 400 Relay
ODAC Indoor Track & Field Champi February 26, 2010
Susquehanna University Invite February 13, 2010
Long Jump
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Triple Jump
ODAC Indoor Track & Field Champi February 26, 2010
ODAC Indoor Track & Field Champi February 26, 2010
Susquehanna University Invite February 13, 2010

2009 Outdoors

2007 Indoors

400 Meters
Liberty On Track Open January 26-27, 2007
Long Jump
Liberty On Track Open January 26-27, 2007
Triple Jump
Liberty On Track Open January 26-27, 2007
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2010  
Javelin (Outdoors)
2010  
400 Meters (Indoors)
2010  
(Feb 13, 2010)
2007  
(Jan 26-27, 2007)
Long Jump (Indoors)
2010  
2007  
(Jan 26-27, 2007)
Triple Jump (Indoors)
2010  
2007  
(Jan 26-27, 2007)