College Bests

400 55H
60H 100H
15.97 (1.6)
400H  

2010 Lions Last Chance    May 20, 2010
400H 1:04.17 7th (F)
Swarthmore Last Chance Meet    May 10, 2010
400H 1:03.43 2nd (F)
NJAC Outdoor Championships    May 8, 2010
100H 15.97 (1.6) 6th (F)
100H 16.38 (0.4) 7th (P)
400H 1:06.46 3rd (F)
Princeton Elite Meet    May 1, 2010
100H 16.38 (0.2) 13th (F)
400H 1:04.47 7th (F)
4x400 4:12.83 7th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
100H 16.13 (-1.4) 9th (F)
400H 1:04.06 3rd (F)
4x400 4:10.89 3rd (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
100H 16.04 (-2.9) 7th (F)
400H 1:03.96 2nd (F)
NJ Invitational 2010    Apr 10, 2010
100H 16.32 (3.0) 2nd (F)
100H 16.52 (-0.3) 3rd (P)
400H 1:06.54 2nd (F)
4x100 51.82 2nd (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
100H 16.68 (+0.0) 18th (F)
400H 1:04.48 6th (F)
4x400 4:11.71 11th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
400H 1:07.28 3rd (F)
4x400 4:03.61 1st (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
55H 8.99 (+0.0) 22nd (P)
NYU Fastrack Invite    Feb 26, 2010
60H 9.73 (+0.0) 14th (P)
4x400 3:56.58 7th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
400 1:06.01 17th (F)
55H 9.03 (+0.0) 7th (F)
55H 8.78 (+0.0) 3rd (P)
Lafayette/Rider Winter Games - College    Feb 12, 2010
400 1:01.57 31st (F)
60H 9.57 (+0.0) 11th (F)
TCNJ Rider Dual 2010    Feb 7, 2010
55H 8.86 (+0.0) 3rd (F)
4x400 4:09.63 2nd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 1:02.61 3rd (F)
55H 9.08 (+0.0) 7th (F)
4x400 4:12.2 1st (F)
Princeton Relays    Jan 23, 2010
400 1:02.59 10th (F)
60H 9.69 (+0.0) 16th (P)
Princeton New Year Invitational    Dec 11, 2009
300 44.38 26th (F)
60H 9.69 (+0.0) 13th (P)
Swarthmore Last Chance Meet    May 11, 2009
400H 1:06.57 6th (F)
2009 NYC Qualifying Challenge    May 8- 9, 2009
400H 1:06.68 9th (F)
NJac Outdoor '09    May 2, 2009
100H 17.4 (+0.0) 8th (F)
100H 15.95 (-0.1) 4th (P)
400H 1:07.14 4th (F)
Lions Invitational    Apr 25, 2009
100H 16.41 (1.2) 16th (F)
400H 1:08.32 8th (F)
New Jersey Invitational    Apr 11, 2009
100H 16.09 (1.2) 5th (F)
100H 15.89 (0.8) 5th (P)
400H 1:06.85 2nd (F)
University of Pennsylvania Invitational    Apr 4, 2009
100H 16.33 (1.5) 24th (F)
400H 1:08.75 17th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
100H 16.76 (+0.0) 12th (F)
400H 1:08.91 5th (F)
2009 ECAC DIII Indoor Championships (Event Declarations)    Mar 6- 7, 2009
55H 8.98 (+0.0) 17th (P)
NYU Fastrack Invitational    Feb 27, 2009
60H 9.93 (+0.0) 20th (P)
Lafayette/Rider Winter Games    Feb 13, 2009
500 1:23.06 16th (F)
60H 10.54 (+0.0) 44th (F)
Princeton Invitational    Feb 7, 2009
500 1:25.54 6th (F)
60H 9.88 (+0.0) 10th (P)
Haverford Seamus McElligott Invitational    Jan 31, 2009
400 1:05.96 10th (F)
55H 9.3 (+0.0) 4th (F)
NYC Gotham Cup    Jan 16, 2009
60H 10.18 (+0.0) 33rd (P)
Princeton New Year Invitational    Dec 6, 2008
300 45.91 24th (F)
Swarthmore Last Chance Meet    May 12, 2008
400H 1:06.47 5th (F)
2008 NJAC Outdoor T&F Championships    May 3, 2008
100H 16.02 (-0.2) 3rd (F)
100H 16.14 (1.3) 2nd (P)
400H 1:09.61 4th (F)
Greyhound Invitational    Apr 19, 2008
100H 16.21 (0.6) 13th (F)
400H 1:06.09 6th (F)
New Jersey Invitational    Apr 12, 2008
100H 15.88 (1.8) 6th (P)
400H 1:06.42 5th (F)
ECAC Division III Indoor Championships--Entry Declarations    Mar 7- 8, 2008
500 1:20.73 17th (F)
55H 9.03 (+0.0) 17th (P)
NYU Fastrack Invitational    Feb 29, 2008
400 1:02.55 56th (F)
60H 10.01 (+0.0) 29th (P)
2008 NJAC Indoor T&F Championships    Feb 23-25, 2008
400 1:03.44 9th (F)
55H 8.86 (+0.0) 2nd (F)
55H 8.93 (+0.0) 3rd (P)
Boston University Valentine Invitational    Feb 8- 9, 2008
500 1:21.78 44th (F)
55H 9.15 (+0.0) 38th (P)
Haverford Seamus McElligott Invitational    Feb 2, 2008
55 7.92 (+0.0) 6th (F)
200 28.58 (+0.0) 11th (F)
NYC Gotham Cup    Jan 18, 2008
500 1:26.42 35th (F)
60H 9.81 (+0.0) 24th (P)
Swarthmore Last Chance    May 14, 2007
400H 1:05.05 4th (F)
2007 NJAC Outdoor Track & Field Championships    May 5, 2007
100H 15.63 (+0.0) 4th (F)
100H 15.8 (+0.0) 5th (P)
400H 1:05.1 1st (F)
College of New Jersey Invitational    Apr 14, 2007
100H 15.97 (+0.0) 5th (F)
400H 1:06.83 3rd (F)
Danny Curran    Mar 30-31, 2007
400H 1:07.44 3rd (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
100H 16.88 (+0.0) 12th (F)
400H 1:07.01 5th (F)
NJAC Indoor Championships    Feb 19, 2007
400 1:03.04 3rd (F)
55H 8.92 2nd (F)
55H 9.05 2nd (P)
Lafayette-Rider Invitational    Feb 9, 2007
500 1:21.7 10th (F)
60H 9.82 19th (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
800 2:29.55 8th (F)
55H 9.25 4th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
500 1:23.57 27th (F)
55 Meters (Indoor)
Top↑
7.92 (+0.0)
Haverford Seamus McElligott Invitational Feb 2, 2008
200 Meters (Indoor)
Top↑
28.58 (+0.0)
Haverford Seamus McElligott Invitational Feb 2, 2008
300 Meters (Indoor)
Top↑
Princeton New Year Invitational Dec 11, 2009
Princeton New Year Invitational Dec 6, 2008
400 Meters (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
NJAC Indoor Championships Feb 19, 2007
400 Meters (Indoor)
Top↑
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Princeton Relays Jan 23, 2010
Haverford Seamus McElligott Invitational Jan 31, 2009
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
500 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 13, 2009
Princeton Invitational Feb 7, 2009
ECAC Division III Indoor Championships--Entry Declarations Mar 7- 8, 2008
Boston University Valentine Invitational Feb 8- 9, 2008
NYC Gotham Cup Jan 18, 2008
Lafayette-Rider Invitational Feb 9, 2007
New Balance NYC Gotham Cup Jan 12, 2007
800 Meters (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 27, 2007
55 Hurdles (Indoor)
Top↑
8.86 (+0.0)
TCNJ Rider Dual 2010 Feb 7, 2010
9.08 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
8.98 (+0.0)
2009 ECAC DIII Indoor Championships (Event Declarations) Mar 6- 7, 2009
9.3 (+0.0)
Haverford Seamus McElligott Invitational Jan 31, 2009
9.03 (+0.0)
ECAC Division III Indoor Championships--Entry Declarations Mar 7- 8, 2008
8.86 (+0.0)
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
8.93 (+0.0)
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
9.15 (+0.0)
Boston University Valentine Invitational Feb 8- 9, 2008
Haverford Seamus McElligott Invitational Jan 27, 2007
55 Hurdles (Outdoor)
Top↑
NJAC Indoor Championships Feb 19, 2007
NJAC Indoor Championships Feb 19, 2007
55 Hurdles (Indoor)
Top↑
8.99 (+0.0)
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
9.03 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
8.78 (+0.0)
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
60 Hurdles (Outdoor)
Top↑
10.01 (+0.0)
NYU Fastrack Invitational Feb 29, 2008
60 Hurdles (Indoor)
Top↑
9.73 (+0.0)
NYU Fastrack Invite Feb 26, 2010
9.57 (+0.0)
Lafayette/Rider Winter Games - College Feb 12, 2010
9.69 (+0.0)
Princeton Relays Jan 23, 2010
9.69 (+0.0)
Princeton New Year Invitational Dec 11, 2009
9.93 (+0.0)
NYU Fastrack Invitational Feb 27, 2009
10.54 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
9.88 (+0.0)
Princeton Invitational Feb 7, 2009
10.18 (+0.0)
NYC Gotham Cup Jan 16, 2009
9.81 (+0.0)
NYC Gotham Cup Jan 18, 2008
Lafayette-Rider Invitational Feb 9, 2007
100 Hurdles (Outdoor)
Top↑
17.4 (+0.0)
NJac Outdoor '09 May 2, 2009
15.95 (-0.1)
NJac Outdoor '09 May 2, 2009
16.41 (1.2)
Lions Invitational Apr 25, 2009
16.09 (1.2)
New Jersey Invitational Apr 11, 2009
15.89 (0.8)
New Jersey Invitational Apr 11, 2009
16.33 (1.5)
University of Pennsylvania Invitational Apr 4, 2009
16.76 (+0.0)
2009 Danny Curran Invitational Mar 27-28, 2009
16.02 (-0.2)
2008 NJAC Outdoor T&F Championships May 3, 2008
16.14 (1.3)
2008 NJAC Outdoor T&F Championships May 3, 2008
16.21 (0.6)
Greyhound Invitational Apr 19, 2008
15.88 (1.8)
New Jersey Invitational Apr 12, 2008
15.63 (+0.0)
2007 NJAC Outdoor Track & Field Championships May 5, 2007
15.8 (+0.0)
2007 NJAC Outdoor Track & Field Championships May 5, 2007
15.97 (+0.0)
College of New Jersey Invitational Apr 14, 2007
16.88 (+0.0)
12th Annual Monmouth University Season Opener Mar 23-24, 2007
100 Hurdles (Outdoor)
Top↑
15.97 (1.6)
NJAC Outdoor Championships May 8, 2010
16.38 (0.4)
NJAC Outdoor Championships May 8, 2010
16.38 (0.2)
Princeton Elite Meet May 1, 2010
16.13 (-1.4)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
16.04 (-2.9)
Moravian Greyhound Invitational Apr 16-17, 2010
16.32 (3.0)
NJ Invitational 2010 Apr 10, 2010
16.52 (-0.3)
NJ Invitational 2010 Apr 10, 2010
16.68 (+0.0)
Princeton Sam Howell Invitational Apr 2- 3, 2010
400 Hurdles (Outdoor)
Top↑
Swarthmore Last Chance Meet May 11, 2009
2009 NYC Qualifying Challenge May 8- 9, 2009
NJac Outdoor '09 May 2, 2009
Lions Invitational Apr 25, 2009
New Jersey Invitational Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
ECAC DIII Track & Field Championships (Entry Declaration) May 15-16, 2008
Swarthmore Last Chance Meet May 12, 2008
2008 NJAC Outdoor T&F Championships May 3, 2008
Greyhound Invitational Apr 19, 2008
New Jersey Invitational Apr 12, 2008
Swarthmore Last Chance May 14, 2007
2007 NJAC Outdoor Track & Field Championships May 5, 2007
College of New Jersey Invitational Apr 14, 2007
Danny Curran Mar 30-31, 2007
12th Annual Monmouth University Season Opener Mar 23-24, 2007
400 Hurdles (Outdoor)
Top↑
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
NJ Invitational 2010 Apr 10, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
NJ Invitational 2010 Apr 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
NYU Fastrack Invite Feb 26, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010

2010 Outdoors

100 Hurdles
15.97 (1.6)
NJAC Outdoor Championships May 8, 2010
16.38 (0.4)
NJAC Outdoor Championships May 8, 2010
16.38 (0.2)
Princeton Elite Meet May 1, 2010
16.13 (-1.4)
TCNJ Lions Invitational 2010 April 23-24, 2010
16.04 (-2.9)
Moravian Greyhound Invitational April 16-17, 2010
16.32 (3.0)
NJ Invitational 2010 April 10, 2010
16.52 (-0.3)
NJ Invitational 2010 April 10, 2010
16.68 (+0.0)
Princeton Sam Howell Invitational April 2- 3, 2010
400 Hurdles
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Moravian Greyhound Invitational April 16-17, 2010
NJ Invitational 2010 April 10, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
NJ Invitational 2010 April 10, 2010
4 x 400 Relay
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010

2010 Indoors

400 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Princeton Relays January 23, 2010
55 Hurdles
8.86 (+0.0)
TCNJ Rider Dual 2010 February 7, 2010
9.08 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
55 Hurdles
8.99 (+0.0)
2010 ECAC DIII Indoor Championships March 5- 6, 2010
9.03 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
8.78 (+0.0)
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
60 Hurdles
9.73 (+0.0)
NYU Fastrack Invite February 26, 2010
9.57 (+0.0)
Lafayette/Rider Winter Games - College February 12, 2010
9.69 (+0.0)
Princeton Relays January 23, 2010
4 x 400 Relay
NYU Fastrack Invite February 26, 2010
TCNJ Rider Dual 2010 February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010

2009 Indoors

300 Meters
Princeton New Year Invitational December 11, 2009
400 Meters
Haverford Seamus McElligott Invitational January 31, 2009
500 Meters
Lafayette/Rider Winter Games February 13, 2009
Princeton Invitational February 7, 2009
55 Hurdles
8.98 (+0.0)
2009 ECAC DIII Indoor Championships (Event Declarations) March 6- 7, 2009
9.3 (+0.0)
Haverford Seamus McElligott Invitational January 31, 2009
60 Hurdles
9.69 (+0.0)
Princeton New Year Invitational December 11, 2009
9.93 (+0.0)
NYU Fastrack Invitational February 27, 2009
10.54 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
9.88 (+0.0)
Princeton Invitational February 7, 2009
10.18 (+0.0)
NYC Gotham Cup January 16, 2009

2009 Outdoors

100 Hurdles
17.4 (+0.0)
NJac Outdoor '09 May 2, 2009
15.95 (-0.1)
NJac Outdoor '09 May 2, 2009
16.41 (1.2)
Lions Invitational April 25, 2009
16.09 (1.2)
New Jersey Invitational April 11, 2009
15.89 (0.8)
New Jersey Invitational April 11, 2009
16.33 (1.5)
University of Pennsylvania Invitational April 4, 2009
16.76 (+0.0)
2009 Danny Curran Invitational March 27-28, 2009
400 Hurdles
Swarthmore Last Chance Meet May 11, 2009
2009 NYC Qualifying Challenge May 8- 9, 2009
NJac Outdoor '09 May 2, 2009
Lions Invitational April 25, 2009
New Jersey Invitational April 11, 2009
University of Pennsylvania Invitational April 4, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Indoors

55 Meters
7.92 (+0.0)
Haverford Seamus McElligott Invitational February 2, 2008
200 Meters
28.58 (+0.0)
Haverford Seamus McElligott Invitational February 2, 2008
300 Meters
Princeton New Year Invitational December 6, 2008
400 Meters
2008 NJAC Indoor T&F Championships February 23-25, 2008
500 Meters
ECAC Division III Indoor Championships--Entry Declarations March 7- 8, 2008
Boston University Valentine Invitational February 8- 9, 2008
NYC Gotham Cup January 18, 2008
55 Hurdles
9.03 (+0.0)
ECAC Division III Indoor Championships--Entry Declarations March 7- 8, 2008
8.86 (+0.0)
2008 NJAC Indoor T&F Championships February 23-25, 2008
8.93 (+0.0)
2008 NJAC Indoor T&F Championships February 23-25, 2008
9.15 (+0.0)
Boston University Valentine Invitational February 8- 9, 2008
60 Hurdles
9.81 (+0.0)
NYC Gotham Cup January 18, 2008

2008 Outdoors

2007 Outdoors

2007 Indoors

500 Meters
Lafayette-Rider Invitational February 9, 2007
New Balance NYC Gotham Cup January 12, 2007
800 Meters
Haverford Seamus McElligott Invitational January 27, 2007
55 Hurdles
Haverford Seamus McElligott Invitational January 27, 2007
60 Hurdles
Lafayette-Rider Invitational February 9, 2007
400 Meters (Outdoors)
2008  
(Feb 29, 2008)
2007  
(Feb 19, 2007)
55 Hurdles (Outdoors)
2007  
(Feb 19, 2007)
60 Hurdles (Outdoors)
2008  
10.01 (+0.0)
(Feb 29, 2008)
100 Hurdles (Outdoors)
2009  
15.89 (0.8)
(Apr 11, 2009)
2008  
15.88 (1.8)
(Apr 12, 2008)
2007  
15.63 (+0.0)
100 Hurdles (Outdoors)
2010  
15.97 (1.6)
(May 8, 2010)
400 Hurdles (Outdoors)
2009  
(May 11, 2009)
2008  
2007  
(May 14, 2007)
400 Hurdles (Outdoors)
2010  
(May 10, 2010)
55 Meters (Indoors)
2008  
7.92 (+0.0)
200 Meters (Indoors)
2008  
28.58 (+0.0)
300 Meters (Indoors)
2009  
2008  
400 Meters (Indoors)
2010  
2009  
2008  
(Feb 23-25, 2008)
500 Meters (Indoors)
2009  
(Feb 13, 2009)
2008  
2007  
(Feb 9, 2007)
800 Meters (Indoors)
2007  
55 Hurdles (Indoors)
2010  
8.86 (+0.0)
(Feb 7, 2010)
2009  
8.98 (+0.0)
2008  
8.86 (+0.0)
(Feb 23-25, 2008)
2007  
55 Hurdles (Indoors)
2010  
8.78 (+0.0)
(Feb 22, 2010)
60 Hurdles (Indoors)
2010  
9.57 (+0.0)
2009  
9.69 (+0.0)
2008  
9.81 (+0.0)
(Jan 18, 2008)
2007  
(Feb 9, 2007)